HOW TO MAKE HOMEMADE YOGURT | healthy yogurt from scratch

Homemade yogurt is super easy to make and I'll walk you through the process step-by-step, using the Euro Cuisine yogurt maker. There are numerous ways to make yogurt at home, but I prefer this method for an easy, weekly batch.
For the FULL recipe on my blog: bit.ly/2pVMn6T
For a dairy-free homemade yogurt (using coconut milk): bit.ly/2qHhpPv
Thanks for watching! Make sure to subscribe for more videos: bit.ly/2afhftX
PRODUCTS MENTIONED:
Euro Cuisine Yogurt Maker: amzn.to/2rh6YpY
Yogurt Starter: amzn.to/2pN9zrM
Dairy-Free Yogurt Starter: amzn.to/2wuOXam
Large Measuring Bowl: amzn.to/2quuYoO
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Music: Epidemic Sound

[@Downshiftology]

Hey everyone! I love homemade yogurt because it's not only delicious, but loaded with gut healing probiotics. Don't forget to add lots of seasonal fruit or some gluten-free granola (recipe in description box). And if you're dairy-free, you can whip up a batch of my dairy-free coconut yogurt which is super creamy and delicious! Here's the link: downshiftology.com/recipes/coconut-yogurt-with-blood-oranges-and-cacao-nibs/ Enjoy!

[@finielnecave6180]

Downshiftology Hi my dear friend!! I love your channel and all you present. It is hard for me to see when you use the microwave. Im sure you know is not a healty appliance. As a healthy person you are, can you check about the use health issues of microwave? Sorry if I bother you. Never my intention...keep your suoer channel,,I love it, best of lucks

[@jeannkya3423]

Have looked several times and I don’t see the granola recipe. I would love to make it. Can I please get a link to it? Thanks so much, and I love all your videos.

[@naseemasayed1382]

What do u use if u donf have the big container

[@ozland7172]

Just as an alternative, you can make the yogurt in the oven in 4 hrs.. preheat at 100 C.. turn off. The place the jars in, with no lid on. Don't open the oven for 4 hrs. No air should go in. Ready in 4 hrs.. thx for the recipe.. I never heated the milk in the microwave. I ll try next time..

[@amanthilynch1785]

Tried four hours in jars at 100 degrees and it didn’t work. Any tips ?

[@morgonerlenstar]

Ozland yes, I make mine in the oven too

[@jerib4514]

tired 2 times in oven turned out aweful

[@TheSuperfaith12]

Since watching your channel I have been able to make so many recipes that I would of never made, example, yogurt, almond butter and hummus. I love your recipes! You explain the instructions in such simple terms. Thank you. Be blessed and Jesus loves you!

[@RTAV108]

Traditional way to make yogurt without any electronic gadgets- Bring 1 litre/5-6 cups of milk to a boil on your regular stove (no microwave needed) Let it cool down naturally to lukewarm temperature. It takes not more than half an hour. Smoothen a couple of spoonful of curd/yogurt with a spoonful of milk and mix it in the bowl of boiled milk. Stir-rotate it for 20-30 times. No need to remove the top layer of the fat that forms on the boiled milk, stir it all together. It disappears in the end product. That way your yogurt will be set to a rich creamy consistency. Cover it with the lid and keep it in a warm place for 6-7 hours. You can place a thick pot upside down over it to keep it warmer. If the climate is particularly cold, place the milk bowl in a larger vessel with hot water. To set/store/serve- Yogurt/curd being acidic, should not be set/stored/served in ironware. Best to store in clayware as it absorbs the moisture and gives thick curd. Second best is stone or stainless steel. Never iron for acidic food. Flavouring- You can add sugar/jaggery/palm sugar/rose essence or cocoa powder after boiling the milk and before keeping it to set. However do not to add any fruits before. Just dip the fruit pieces with a dash of honey later on.

[@pratiti1749]

You can do it without the maker too. It just needs to be in a warm place.

[@jacquelynbeauchamp6185]

I want you to know how much I truly love your videos. I watch them often for inspiration and love making (& often remaking) recipes. I love how many home made items like nut milk, nut butter and mayo you include - who knew they were so easy? My vitamix has gotten a lot of love since I discovered your channel. Thank you!

[@Downshiftology]

Yay, I'm so thrilled to hear that Jacquelyn! It's always good to get new inspo for your Vitamix. :)

[@jerib4514]

I bought the same machine and the measuring bowl. They arrived yesterday i used the machine and perfect yogurt. I add a bit of honey before i eat it just to take a bit of tartness out. Thank You for the awesome video

[@littlespoonfarm]

I have always wanted to make homemade yogurt. Thank you so much for making it so easy!

[@Downshiftology]

You're welcome! Glad you liked the video - and yes, it's much easier than most people realize. :)

[@PinchandSwirl]

So simple! I love how thick your yogurt turned out and I also love being in control of exactly what's in it.

[@Downshiftology]

Yes, absolutely. And it gets even thicker if you use full-fat milk (I used 2% here). :)

[@juststen9016]

When using a yogurt maker, you can skip the whole pre-heat your milk then let it cool part. You can mix the milk and the starter/yogurt, pour it in the jars and set your timer. And 8-12 hours later you’ve got your batch ! At least it works for me !

[@patriciagill9513]

What type of milk do you use. I'm diary free. Have you tried the coconut milk?

[@TalmarVeralow]

like actually? does your yogurt maker do it for you?

[@sunneeecatsunshine8355]

Yo, every time I look up how to make food this girl pops up, subscribed

[@Downshiftology]

Welcome to the Downshiftology community :)

[@sunneeecatsunshine8355]

Downshiftology ty :$

[@shelleypicott3239]

I had never considered making my own yogurt before but it looks easy enough to do.

[@weiting8610]

You mentioned in the video that you will leave the Chai spice granola recipe in the link below. I carefully looked for it, but couldn’t find. Where’s it? Can you share?

[@jerib4514]

i do have a question I have alot of 3oz jelly jars can i use them and stack 1 on top of other would it still work

[@erica-thefirst-taste2955]

Wonderful tutorial, I never knew it was so easy to make homemade yogurt! Thank you!

[@chantallachance4905]

I do it in the microwave last night and it work thank you 🥰

[@Kitchensanctuary]

Great well presented video. You made healthy yoghurt making super easy.

[@23lbuss]

Silly question, is the process the same for raw milk? Thank you so much, you're wonderful~

[@nessobafageeh9270]

Hi thank you for your amazing recipes, i have a question. can i substitute the milk with cashew home made milk? Thank you again, all the love💓✨

[@treschats7567]

Hi Lisa, could you use goats milk in this recipe? If so, would you still use the same cooking temperatures and times? Thank you!

[@lucyallen6619]

I've always considered making yohgurt but have never pulled the trigger. I think you just convinced me.

[@ameetwong1316]

IF you use a previously made starter batch, how much do you use? 1 table spoon? more? Thanks

[@MomsChannelRB]

Today I learned a new way to make yogurt. Thanks! Your presentation is so nice! I plan to post a video about how to make baked yogurt...

[@Downshiftology]

So glad you liked the video! And baked yogurt sounds delicious as well!

[@oraliaortiz6791]

Can I do this with almond milk? I’m diabetic and stay away from dairy. Thank you, I love your videos. I love dairy free, gluten-free, and any recipes that exclude refined sugars and carbs.

[@mmartens4440]

I have recently come across your KZbin page and enjoying The ease and simplicity of your recipes, I was watching this yogurt making videos morning. I don’t know if I’ve missed or just haven’t noticed it, but what is the brand of the yogurt maker that you are using?

[@janiezapata9019]

When can I add some raw sugar? before heating the milk or after?

[@rizameriyanti5281]

thanks for sharing recipe how to make simple yogurt. We will try together with my son

[@marzigeisha]

Can you speak to your thoughts about using a microwave to heat food? Whether you think its less nutritionally safe? Or is there only certain things you use a microwave for? And if you ever use a small convection oven for reheating? Sorry that's a long complicsted comment, I really beat myself up for using a microwave.

[@Downshiftology]

I think it's a personal choice and you'd have to weigh the pros and cons of the scientific research. I do use a microwave for reheating food, but typically use the oven or stovetop for most of my cooking (ie - I don't eat a lot of packaged food items). I personally believe there are far more harmful foods, behaviors and environmental influences...so in the grand scheme of things the microwave is not my biggest concern. :)

[@marzigeisha]

Downshiftology Thank you. I agree actually and I think the technology is changing to be more safe. I avoid all processed foods so I think this one thing has gotta be forgivable. Thanks for your thoughtful response. :) We're born on the same day... makes me wonder if that's part of why I find your style and approach so in sync with mine.

[@Mrsmetamorphosis2012]

marzigeisha radiation. Stove doesn't make this.

[@adrienns758]

Hi Lisa, I wonder if the process would be slightly different if I want to make a coconut milk because I am lactose intolerant. Many Thanks x

[@cbair758]

Can I use store bought plain yogurt as a starter?

[@varshinireddy9012]

Hey lisa.How long can we store it in refrigerator ?

[@BrightPink32]

Do you have to use the mason jars that come with it? Or can you use any glass container? I want to make a big batch not individual containers.

[@RTAV108]

Any glass jar or clayware or stoneware. Traditionally it is set and stored in clay/stoneware.

[@kelemogotsi5309]

How would you make greek yogurt though? 🤔

[@kristilisakleiner9384]

Can you use almond milk just like regular cows milk?

[@roxanneisaac6393]

Please share your chai spiced granola recipe dear.

[@kgv91]

Would you be able to make this with Nut Milks?

[@pepperysunshine4]

this is beautiful. where did you find that bowl? the ceramic one in the beginning of the video.

[@mikeholbrook298]

After you make your yogurt, can't you use that as the starter for your next batch as opposed to using a yogurt starter every time? If so, how much do you use and how do you store it?

[@KaleHobbit603]

Would this work with something such as coconut milk, or another plant based milk, to make vegan yogurt? What yogurt maker do you have?

[@naturalone7215]

Have you ever made yogurt using your cashew milk recipe? Also wondering if you did, can you use left over as the starter? I don't want to have to keep buying starting. I have made yogurt using the "old" as a new starter, but I have never made yogurt with nut milks, and I've been wanting to try making yogurt from the cashew milk...which I love! I also make ice cream with that! Thanks so much.

[@lucaslegz]

Thank you so much for this video! Question: do you ever add flavoring to your yogurt while it is cooking or cooling?

[@christinat.7171]

tks for explaining and making this so simple!!! what's the healthiest? ? goat, coconut, grass fed cow?? which will give the best probiotics and nutrition. Thank you so much; ). oh, where to get the starters.

[@Downshiftology]

Hi Christina - I wouldn't say one milk is necessarily healthier than another, it's more what milk works best for your body/digestion. If you can do dairy, grass-fed would be best. Goat's milk is great for those looking for less lactose and casein proteins (which for some, makes it easier to digest that cow's milk). And if you're dairy-free coconut milk is a great option. The starter I use is linked in the description box. Happy you liked the video! :) x

[@christinat.7171]

+Downshiftology thanks for replying; ).

[@KaleHobbit603]

Where do you get your yogurt starter? Can you add stuff, such as fruit to flavor the yogurt, before it's made? Or is it best to add it in after?

[@RTAV108]

In stead of a yogurt starter, you can use a spoonful of curd or plain yogurt you already have in your kitchen. While you can add sugar to it before setting, it's best to add fruits or flavours after it is set. To add any flavour later on, add the essence and whisk the yogurt gently. Traditional way to make yogurt- Bring 1 litre/4 cups of milk to a boil on gas stove (no microwave needed) Let it cool down naturally to lukewarm temperature Smoothen a spoonful of curd/yogurt with a spoonful of milk and mix it in the bowl of boiled milk. Stir it for 20-30 times. Cover it with the lid and keep it in a warm place for 6-7 hours. no need to remove the top layer of fat that forms on the boiled milk, stir it all together. Your yogurt will be set to a rich creamy consistency. To set/store/serve- Yogurt/curd being acidic, should not be stored/served in ironware. Best to store in clayware as it absorbs the moisture and gives thick curd. Second best is stone or steel. Never iron for acidic food.

[@jensbaltrusch]

Nice Video - I will try this!

[@Downshiftology]

Enjoy😊

[@suzannemartinez3137]

Can this be made with almond milk?

[@poolahpot]

do you have a frozen yogurt recipe?

[@inezforeman5106]

Where could I get the starter and if I use coconut milk what would I use to make it firm?

[@Downshiftology]

Hi Inez - here is the full recipe for the coconut milk version, including links to the starter/probiotic I used. Enjoy! downshiftology.com/recipes/coconut-yogurt-with-blood-oranges-and-cacao-nibs/

[@gemaffs]

Down, what are those gorgeous plates called? Where can I find them? Thank you.

[@Downshiftology]

Hi Elsa - those are from Humble Ceramics. :) -Lisa x

[@gemaffs]

Downshiftology thank you.

[@jayannhortaleza]

what milk are you using???

[@AshWP]

We are so used to buying yogurt that I had almost forgotten we can do it at home too! Thanks for the reminder and recipe! Curiosity question - love that wooden serving bowl at the end. Saw it in your other videos too. Could you pl share some details about it? Am thinking of getting few wooden bowls for my salads!

[@Downshiftology]

Yes! It's so easy to make yogurt at home! And that bowl at the end is actually a ceramic bowl, from Humble Ceramics. I love it! :)

[@AmandaFrederickson]

Love this video. I have always wanted to make homemade yogurt! Do you think this would also work for other types of milks like a nut milk?

[@Downshiftology]

Yes, you can definitely culture nut milks! The only difference is because there's no lactose in nut milks, you'll need a vegan starter and some kind of thickening agent to help it firm up, such as gelatin, pectin or agar powder. You could also use coconut milk and I have a recipe for coconut yogurt with blood oranges and cacao nibs on my website: downshiftology.com/recipes/coconut-yogurt-with-blood-oranges-and-cacao-nibs/ It's super creamy and delicious! :) x

[@AmandaFrederickson]

YUM! Sign me up for that coconut milk!! Thanks for sending the link.

[@Downshiftology]

You're welcome! You'll have to let me know how you like it!

[@veroduenas1004]

Love your videos. I have played them all to friends and family. Would you happen to have a recipe using plant based milk...like coconut?

[@Downshiftology]

Oh, you're so sweet - thanks so much Vero! I do have a recipe for coconut yogurt. Here you go! :) x downshiftology.com/recipes/coconut-yogurt-with-blood-oranges-and-cacao-nibs/

[@shteacher]

Where is the link for the chi spiced granola you mentioned in the video?

[@Downshiftology]

Here you go: downshiftology.com/recipes/chai-spiced-granola/ And you can always find all recipes on my website. :)

[@conniesuper9892]

So cool!!!

[@denises9455]

Have you made yogurt with almond milk

[@pawpaw4ify]

Hi! Where can i find the chai spiced granola recipe? 😃

[@Downshiftology]

All recipes are on my website www.downshiftology.com. :)

[@greatnameforaband]

I made this and it was great. Thank you! Can you provide instructions for making almond yogurt?

[@Downshiftology]

Glad you enjoyed the recipe! I have actually not make almond milk, but I do have a recipe for coconut milk on my website here: downshiftology.com/recipes/coconut-yogurt-with-blood-oranges-and-cacao-nibs/

[@greatnameforaband]

Downshiftology would I follow the same instructions as coconut? I will give it a try.

[@Downshiftology]

Yes, because they're both non-dairy. Though you may need to thicken up almond milk more (with gelatin or agar agar) as it's not as thick as canned full-fat coconut milk.

[@asandak]

This is the next thing to change on my grocery list. I am buying the yoghurt machine next week. Let me try and see where I can get the yoghurt starter

[@jerib4514]

you wont need the starter with this machine, just buy some plain yogurt, that is what i did. mine was perfect

[@bc101ful]

Do you know if this can be made with coconut milk????

[@Downshiftology]

I have a link in the video description for a non-dairy yogurt recipe. You can definitely make it with coconut milk, but it's slightly different. :)

[@31janicke]

Can I substitute the cows milk for coconut or almond milk?

[@Downshiftology]

Yes! But there are a few other changes you need to make. I have a recipe for coconut milk yogurt linked in the description box. :) x

[@CocoKall]

I just found your channel and love it! Can you do the exact same steps but with a coconut milk instead?

[@Downshiftology]

Coconut milk is a little different, but I do have a coconut milk yogurt recipe on my website!

[@davidcohen8740]

Downshiftology coconut yogurt

[@cynthiadien6834]

Love your videos. I was wondering if you could make a video for the dairy-free yogurt?

[@Downshiftology]

I may in the future! :)

[@Nana-jl7bh]

Can we use any kind of milk

[@Downshiftology]

Yes, it should be fine 😊

[@Nana-jl7bh]

Ok

[@Nana-jl7bh]

Thx soooo much

[@ewi53890]

Can you make a video using almond milk? Unfortunately dairy free and unavailable to do coconut milk. Thank you!

[@Downshiftology]

You can do the process the same with almond milk. :)

[@ewi53890]

Ok. Thank you!!

[@nayachelly5881]

What is the name of the yogurt maker?

[@Onandpopping23]

For some that don’t have a yogurt maker how else can you make it?

[@Downshiftology]

You can easily make yogurt in the oven as well. I don't have a tutorial for that, but you can find many online. :)

[@makaiyasimmons7127]

I love that towel, where did you get it?

[@Downshiftology]

Not sure which towel you're referring to?

[@makaiyasimmons7127]

The towel that you place the measuring cup of milk on at 1:30

[@Downshiftology]

Makaiya Simmons Oh gosh, I wish I could tell you but I think that one is pretty old. It’s likely from Crate and Barrel or Williams Sonoma originally.

[@microsorciere]

Hi it's me again 😁, i like so much the taste of the cajous milk, and i was wondering if it could work ! I can't take probiotics, but the vegetal yess, Don't know if you tried it before ? I have the machine to do it but always made real yogurt for my husband. So i don't really know how to do it wit probiotics vegetal and also wit cajous milk or cream But will give it a try and will let you know if it's a success 😁 Ciao So Dodo time for me 😊

[@Downshiftology]

You could definitely make yogurt with cashew milk (or any nut milk) or coconut milk. Here's my recipe for that: downshiftology.com/recipes/coconut-yogurt-with-blood-oranges-and-cacao-nibs/ If it's the lactic acid bacteria you can't take in the probiotics, you could use a vegan/dairy-free probiotic as well, like this one: amzn.to/2eANWGW Hope that helps! :)

[@toddhathaway6864]

Have you tried making nut milk yogurt or cream cheese?

[@Downshiftology]

Yes! I've made almond milk and cashew milk yogurt. It's a similar process to my recipe for coconut milk yogurt on my website. :)

[@_dannyboy_6130]

Or if u don’t want cows milk. Could u use coconut milk or almond milk

[@Downshiftology]

Yes! But the recipe is slightly different. I have a link to homemade coconut milk yogurt in the description box. :)

[@pameladoherty3101]

I bought this yogurt maker and tried making the yogurt twice. Neither worked 😭 I'm going to try it in the oven next. I'm determined to do this!

[@angelagmurphy]

How and when do you flavour it? ie: vanilla, mint, rosemary?

[@jerib4514]

i add my strawberries when i get ready to eat it

[@karinjannatul3984]

You are the best

[@eydadefreitas6835]

Hi Lisa, would you make a recipe for greek yogurt too? Please😭

[@Downshiftology]

Hi Eyda - all you have to do is strain this version to make a thicker, greek yogurt version! :)

[@eydadefreitas6835]

Downshiftology Will do Lisa, thanks!😘

[@sortymejia1364]

C an i use nut mill instead?

[@Downshiftology]

Yes, but the process is slightly different. In the video description I have a link to my coconut milk yogurt recipe. You can follow that for nut milks.

[@maggie2936-q1m]

I eat yogurt 3-4 x a week. A yogurt maker would probably be a good investment. Thanks 😊

[@Siftedheart]

👍thankyou

[@morganlyttle6137]

Hi Lisa, have you ever tried making yogurt with your homemade cashew milk? Thinking about doing the whole30 and worried about breakfast 😂

[@Downshiftology]

Yes! You could use the same recipe I have on my website for coconut milk yogurt, but swap cashew milk. You might need a little bit more gelatin though as full-fat coconut milk is thicker than cashew milk. :)

[@morganlyttle6137]

Downshiftology Thank you! I ended up just using the cashew milk with a non-dairy starter culture (some plain store bought almond yogurt). I didn’t use any gelatin, but it thickened up after I strained it! Today’s my first day of whole30, hopefully the familiarity of yogurt will make the transition smooth 😂

[@BigSmashKing]

Instant pot version!!!

[@drmseeker]

Could u use almond milk?

[@Downshiftology]

I have a link in the video description box for a dairy-free yogurt recipe. It's slightly different. :)

[@Onandpopping23]

What if you want strawberry yogurt

[@Downshiftology]

Just blend up some strawberries and add to it, after it's cooked.

[@connie8266]

I had no idea yoghurt can be this easy. What can I use if I don’t have the machine.??

[@Downshiftology]

Yes, super easy! The process is slightly different if you're not using a machine, so I'd recommend Googling that. :)

[@ajkunaakiarmyilovebts5774]

Can I make it vegan by using unsweetned plant milk?!!!!!

[@ginalex4life]

this is as simple as ABC...but my question is does it taste bland? Is it sweet because I kind of have a sweet tooth 🤗😁 I don't like bland yoghurts

[@Downshiftology]

If you're used to store-bought yogurt that has a lot of sugar, it will taste more tart. But I find that your taste buds soon adjust once you reduce the sugar. If you like it sweeter, you could add a little maple syrup or honey or puree some fresh fruit. It would still be healthier than the processed store-bought variety. :) x

[@ginalex4life]

Downshiftology Thank you for your response. Will definitely keep that in mind. Stay blessed🤗

[@whereslexine]

I JUST WASTED 1 GALLON OF MILK BECAUSE I DONT HAVE A YOGURT MAKER

[@charlesweathersbee5526]

Feel u same

[@HawasCozyLifestyle]

Is there an easier way without the appliance to make yogurt

[@Downshiftology]

You could definitely do it in a glass jar and set it in the oven overnight with the light on to let it incubate. There are many tutorials online that show that. I just prefer the machine as it's a no-brainer (I'd probably forget it in the oven - ha!) and it's already perfectly portioned. But lots of options for sure.

[@kristaleigh2252]

Anyone notice the “granola that’s both gluten-free and grain-free” comment at the end of the video? I’m confused since there’s oats in there.. are oats not grains? Has my life been a lie?!

[@Downshiftology]

You can find the grain-free granola recipe on my website (it's slightly different). :)

[@LucianaLima-vu8dh]

Sem graça mande a receita em português quwrida

[@emeraldc3750]

Microwave! WOMAN WHAT'S Wrong with you?

[@sydneydrake2789]

Hard to believe you microwave milk for 12 minutes without having a huge mess...Really? 12 minutes?

[@HristinaSedlackova]

Please don't ever put your milk in the microwave and also you don't need to pre-heat the milk at all. Also you should ferment the yogurt for about 24h in order to decrease the lactose as much as possible and to give a better chance to the bacteria to repopulate.

[@enikagjokoreci6666]

Inersting

[@davehysom2636]

Thanks for the vid. Had to stop watching due to the music. You've got good advice; please stop the annoying music. Thanks for listening!

[@GrumpetteJV]

Or... Instead of buying organic milk, buy organic yogurt...

[@Oceanmagic]

I’m sorry, but the microwave?! 😳🤷🏻‍♀️ What’s the point of making your own yogurt...? 🤦🏻‍♀️

[@laramburo]

Awe man special equipment :/ wonder if yogurt can b done without special equipment.......?

[@Downshiftology]

Yes, it can. You can definitely do it with mason jars in an oven as well. You'll have to search for other videos online. :)

[@rita7070]

all you need to do is mix yogurt and milk and keep it between 35 and 50 Celsius degrees for at least 4 hours (but you can leave it way longer). you cause the oven with only the light on, leaving it close to a heating source, leaving it outside if the temperature is hotter than 35 celcius degree (be sure to protect it from sun rays because they kill the bacteria please he need in a black plastic bag is ideal because it will absorbe the heat from the Sun rays raising the temperature). I once to talk to a woman who simply raise the temperature of the milk with a normal pan, turn off the heat and then leave it there she says it come out fine but I didn't really understood how she did it. I personally make it it with a steamer: I boil the water in the streamer turn off the heat place yogurt and milk moisture in the steamer, close the lid, put a towel over the steamer to prevent the heating from going away and leave it there overnight. it usually turns out really good

[@AClutterFreeLife]

my mom always makes yogurt without equipment u just need to keep it warm u can simply use blankets .. we always have baby yogurt in a corner in our house :p

[@shonte0]

OH NO MILK

[@Downshiftology]

If you're dairy-free I have a recipe for coconut milk yogurt: downshiftology.com/recipes/coconut-yogurt-with-blood-oranges-and-cacao-nibs/