Dr Rob Cywes: #1 Cause Of Heart Attacks & Strokes (AVOID THIS)

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The Primal Podcast (5 Minute Body)

The Primal Podcast (5 Minute Body)

Күн бұрын

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@ThePrimal.Podcast
@ThePrimal.Podcast 3 ай бұрын
Watch Next: 93% Get Dementia & Chronic Disease (Toxic Foods, Bad Medicine) kzbin.info/www/bejne/gWmnhKtnpbKSabM If you enjoyed this, please double check you have ‘liked’ and ‘subscribed’ to the channel - thanks for your interest in health - Rina
@PeopleHealthTru
@PeopleHealthTru 3 ай бұрын
Either your team or KZbin is using fascist censorship of true comments. Or your team is approving all comments?
@PeopleHealthTru
@PeopleHealthTru 3 ай бұрын
Often seem to learn something new from surgeon Rob Cywes. It's good to interview these experts who have dozens or hundreds of videos, in order to get one or two summary videos of their primary differential or novel teachings
@TonyMoze
@TonyMoze 2 ай бұрын
Can anyone talk about Potassium? Sodium is great but anyone wanna inquire on how awesome the PAIRING of Potassium makes a great marriage for salt. Some blood pressure Meds have POTASSIUM in them, and I prefer taking potassium MINUS a medication.
@johnnyd2383
@johnnyd2383 2 ай бұрын
Hi... I have a suggestion... In your interviews with the various MDs, perhaps you could ask them about the phenomenon called "Frank's sign" - an earlobe crease on one or both ears, that is linked to higher risk of cardiovascular conditions such as stroke and heart attack. I would like to hear their opinion about it, and also, do they use it in their clinical practice, does it go away if patient goes carnivore and thus removes risks that caused creases, etc. Thanks.
@bikersoncall
@bikersoncall 2 ай бұрын
Debate is the best way to clear the air on many issues, this one especially. Dr Berg would certainly agree on the issue of Sugar, smoking, and abusive levels of alcohol, but on most of the rest of this, I think he would be on the opposite side. We never really get anywhere by listening to x say one thing and y saying the opposite, the only real way to ferret this kind of info out contextually, is to have opposite 'camp's actually discuss their views 'live' in one on one debate, clearing the air, otherwise, in my view, there is no real accountability for either of the common 'experts' opinions.
@JenMarco
@JenMarco 3 ай бұрын
The doctor put my mom on statins and I took her off it, put her on CoQ10 supplement, cooked her pasture raised eggs, I cured bacon, avocado and home fried potatoes for breakfast every day and put her on a high fat, high cholesterol diet and 6 months later her bloodwork came back perfect
@Josephine_777
@Josephine_777 2 ай бұрын
WOW… You’re a wonderful daughter! Your mother, Im sure feels the same!
@LYSS89
@LYSS89 2 ай бұрын
Frying food isn't inherently good anyway. Potatoes? Really lol.
@m.e.p.b.
@m.e.p.b. 2 ай бұрын
please explain "perfect" thank you.
@Jack-hy1zq
@Jack-hy1zq 2 ай бұрын
Potatoes are a no no.
@DebbieTDP
@DebbieTDP 2 ай бұрын
Ditch the fried potatoes 😢
@cmorrison5466
@cmorrison5466 3 ай бұрын
I haven't watched Dr. Cywes in a couple of years and the first thing I noticed is how much younger and healthier he looks. He's aging backwards. Wonderful to see!
@traderduke2
@traderduke2 2 ай бұрын
@@cmorrison5466 At this rate, in about 15 years, he should become the Space Baby at the end of "2001: A Space Odyssey."
@tonymalony4382
@tonymalony4382 2 ай бұрын
Benjamin Button!
@beaubolinger1521
@beaubolinger1521 2 ай бұрын
BUT looks like the Dr needs to lose several Pounds-SEVERAL
@sonicwoofer2008
@sonicwoofer2008 2 ай бұрын
Because u are watching 8 years ago posted video lol .. joke
@LaneCodeRedCarnivore
@LaneCodeRedCarnivore 2 ай бұрын
​@@beaubolinger1521he used to be much heavier , that's why he changed his diet , he lost much !
@ChrisHileman
@ChrisHileman 3 ай бұрын
I have doctor Cywes order and review my bloodwork every year. He is one of the most knowledgable and caring doctors out there and what you see in this video is exactly how he is in my appointments. He’s the real deal.
@sdgirlCook
@sdgirlCook 3 ай бұрын
Where is he located?
@johnbassett9282
@johnbassett9282 3 ай бұрын
@@sdgirlCook Jupiter Florida, but he does telemedicine all over. I am in Ohio and he is also my doctor.
@sdgirlCook
@sdgirlCook 3 ай бұрын
@@johnbassett9282 that is nice! Thank you
@lyntaylor4131
@lyntaylor4131 3 ай бұрын
Wow you are lucky 😊
@stepheneverhardt4731
@stepheneverhardt4731 3 ай бұрын
How much does charge?
@byronsmith1982
@byronsmith1982 2 ай бұрын
We've been lied to about everything 😢
@lynnemilazzo3904
@lynnemilazzo3904 2 ай бұрын
That's right... Isn't it terrible ? I think it's criminal...
@norman7527
@norman7527 2 ай бұрын
Yes, absolutely everything!
@80srenaissance67
@80srenaissance67 2 ай бұрын
Man hasn't landed on the moon
@vcash1112
@vcash1112 2 ай бұрын
Humanity is under attack!
@aw869
@aw869 2 ай бұрын
YES, in History also. No Napoleon exist.
@Lindabraggketovore
@Lindabraggketovore Ай бұрын
My husband is 78 and had three heart attacks since December 20th. He is now big time working on low carb and carnivore lifestyle. He really never wanted to do it with me, but now he is on board with me. So we are hoping to take him off his heart meds soon.
@mattfisano
@mattfisano 3 ай бұрын
By far the most knowledgeable Doctor you ever had on here. This Dr should be in charge of the FDA.
@jeffdeneen7241
@jeffdeneen7241 3 ай бұрын
Yes he should but the pharmaceutical companies would never allow it. And we all know who runs the country
@laurengianna9944
@laurengianna9944 3 ай бұрын
You should also listen to Professor Bart Kay is you haven’t yet.
@mattfisano
@mattfisano 3 ай бұрын
@@laurengianna9944 I have, yes he knows his stuff, but his Igo and big head get in the way of listening to him.
@laurengianna9944
@laurengianna9944 3 ай бұрын
If*
@laurengianna9944
@laurengianna9944 3 ай бұрын
@@dan-qe1tb 👎🏼 you must eat plants and tofu
@baruasafi5880
@baruasafi5880 2 ай бұрын
This is an honest doctor. He cares about the health of patients.
@ChickadeeBird
@ChickadeeBird 2 ай бұрын
genuinely does
@katdivenice
@katdivenice 2 ай бұрын
He is wrong about nicotine !
@Bbarfo
@Bbarfo 3 ай бұрын
I had a telehealth appointment with Dr. Cywes last week. He spent an hour with me going over my health history and current diet. He also examined my recent lipid numbers and metabolic numbers. I was very impressed with his thoroughness and clear advice. I would recommend consulting with him in a heartbeat, no pun intended.
@Primetime_dads
@Primetime_dads 2 ай бұрын
Do you have a link?
@ZyklonBeast12
@ZyklonBeast12 2 ай бұрын
You are a lucky man! This doc is lightning in a bottle
@joanneclark8256
@joanneclark8256 2 ай бұрын
Love to find out what the cost was amd link ylto connect
@dianavp9054
@dianavp9054 2 ай бұрын
@Bbarfo That was a great pun! 😉
@yt-qg8ui
@yt-qg8ui 2 ай бұрын
how much did you pay?
@hrock8081
@hrock8081 2 ай бұрын
Interesting how these days we’re finding out that what we’ve been told our whole lives is absolutely false.
@threadfix
@threadfix 2 ай бұрын
Greed$
@byronsmith1982
@byronsmith1982 2 ай бұрын
Some info has been hidden very well but it'll all come out eventually in the next couple of years as info flows freely and habits change.
@80srenaissance67
@80srenaissance67 2 ай бұрын
The establishment is flailing and crumbling...change is coming
@reginamemoriesforever-vc8ql
@reginamemoriesforever-vc8ql 2 ай бұрын
In all domains of our lives 😢
@LovngLife1010
@LovngLife1010 Ай бұрын
On all kinds of fronts, not just food!
@msmeyersmd8
@msmeyersmd8 2 ай бұрын
This is the exact opposite of what we were taught in medical school (1980-1984). It is 180 degrees opposite. Sugars were not usually considered. Pre-statins. LDL (bad cholesterol) and the HDL/LDL ratio with diet control as the treatment. This man is a real scientist who looked at new knowledge and the data to find Truth.
@dawnapm
@dawnapm 2 ай бұрын
@msmeyersmd8 yes. And that religion is still being taught for some reason and it's a travesty. Leading folks down a long, miserable pathway with chronic illnesses. It's just plain wrong.
@kayakMike1000
@kayakMike1000 2 ай бұрын
Kinda nuts when you consider lipoprotein is too big of a molecule to be absorbed. Digestion breaks it down into amino acids and free triglycerides or even fatty acids too.
@Kat-I-am3333
@Kat-I-am3333 2 ай бұрын
Its ancient knowledge
@lovetoclearclouds7017
@lovetoclearclouds7017 2 ай бұрын
You’re so right! A lot of my high school classmates became doctors and nurses. They are also Seventh Day Adventists. My parents forced me into that false religion when I was 10. Thankfully, my mind stayed intact from SDA grade school indoctrination all the way through college. What always amazed my mom was the heavy-laden dessert table at potlucks, since their false prophet, Ellen G White, spoke against sugar and they promoted the vegetarian diet. They eat a lot of processed toxic soy fake meats, which probably contributed to my vegan BIL’s stroke and our SIL’s cancer. They’re both gone….so much for veganism. I did a lot of research on that religion beginning nearly 30 years ago and discovered their false prophet would call out for the meat wagon at camp meetings. She also said between sugar and meat, the meat is the better option. HOWEVER, it was discovered during close inspection of her library that she plagiarized almost everything she wrote. She copied from medical books, science books, religious books and writings of others, etc. She was a fraud who took credit for the work of other people. But it’s fascinating that the religion has it so wrong from their own prophet’s writings, and that this knowledge has been known for over 100 years.
@vcash1112
@vcash1112 2 ай бұрын
The question is why ?
@kihntagious
@kihntagious 2 ай бұрын
He's my doctor! He's phenomenal.
@ginadean5696
@ginadean5696 2 ай бұрын
Lucky You!
@ai1een876
@ai1een876 2 ай бұрын
What state?
@gerrymcintosh4477
@gerrymcintosh4477 3 ай бұрын
I’ve been a carnivore for three years now, and never felt better. Endless energy without carbs. Eat butter, rib-eyes, eggs and some dairy. Thriving at 64.
@KatrSayet
@KatrSayet 2 ай бұрын
Very hard on the kidneys 😢
@DangerZone-w6y
@DangerZone-w6y 2 ай бұрын
@@KatrSayet rofl. exactly what is your proof.. "what you just saying it?" PROVE IT.. Cite your source.. ? Crickets..?
@Ronin_Martial_Arts
@Ronin_Martial_Arts 2 ай бұрын
As I sit here, having a tin of corned beef 😁😁
@debspeakes9750
@debspeakes9750 2 ай бұрын
@@Ronin_Martial_Arts listening while I drink my coffee with butter and salt in it.
@joanneclark8256
@joanneclark8256 2 ай бұрын
What about microbiome good bug??
@engladsjbanan5750
@engladsjbanan5750 3 ай бұрын
Thank you, i have been saying this for years. Many people suffering like hell following lies and fearmongering.
@c.sanchez4521
@c.sanchez4521 3 ай бұрын
fearmongering. well said. 🎯💯
@joanneclark8256
@joanneclark8256 2 ай бұрын
So what is ok for good health carbs sugar???
@lilianagabrielamonzon5647
@lilianagabrielamonzon5647 20 күн бұрын
Tengo entendido que los carbohidratos se vuelven azucar
@Daniel76114
@Daniel76114 3 ай бұрын
You can tell that Dr Rob Cywes really knows his stuff. Yet, he can explain what he's learned in a simply way. Great information. Thanks.....
@eileendight5098
@eileendight5098 2 ай бұрын
I had painful legs until my statin was changed, then the pains came back, and finally the heart specialist said it was the statins that were the source of the pain. I had taken them for twenty years! I’m pain free now and walking better without the statins and I’m in my 80s.
@WahineInTN
@WahineInTN Ай бұрын
@@eileendight5098 my mom had the same issues when she was on statins too. She had pain in her legs everyday and at times had trouble walking. I told her to stop taking them and change her diet to low carb, high protein, high fat. She’s been off them for a few years now and in perfect health
@Peekaboo-Kitty
@Peekaboo-Kitty Ай бұрын
Statins cause Muscle Atrophy and starve the Brain of Cholesterol, which leads to Dementia. Old people with good Brain function all have high Cholesterol.
@dr.geraldzuniga233
@dr.geraldzuniga233 2 ай бұрын
Dr. Cywes is right. Is not salt, as a matter of fact, our cells have a Na+/K+ pump. Sodium is vital for cellular biomolecular function.I still remember when a professor of mine at Med School i n1990, told us that salt is not the culprit of hypertension and that if you xonsumed an amount of sugars, also eat an amount of salt because it helps in the absorption of sugars. As a Holistic Clinician, I can say that he is spot on. Kudos to him. Even on fats!
@ledacedar6253
@ledacedar6253 2 ай бұрын
Especially on the fats! 70-8-% goodness.
@beaker2257
@beaker2257 2 ай бұрын
I can vouch for carb addiction being a thing. I'm 65 and for ten or more years have been on a low carb diet. A few months ago I bought a multi-pack of crisps. The first pack was so delicious I wolfed down two more packs. The next day I did the same and then made the decision not to buy anymore.
@wisikahn
@wisikahn 2 ай бұрын
I am 75 eating about an ounce of natural butter everyday, with no grain diet. Angina at my 30, 40, 50's of ages is gone. Scaling mountain trails every week with no problem of short breath.
@venicebeachsurfer
@venicebeachsurfer 2 ай бұрын
You cut out barley, steel cut oats?
@Laughing_In_Iowa
@Laughing_In_Iowa 2 ай бұрын
​@@venicebeachsurferNo Grains No Pain!
@joanneclark8256
@joanneclark8256 2 ай бұрын
Where u unwell b4? My insulin is high and lm worried have pcos
@ChickadeeBird
@ChickadeeBird 2 ай бұрын
@@joanneclark8256Low carb high fat diet or carnivore… for pcos
@tiergeist2639
@tiergeist2639 2 ай бұрын
​@@joanneclark8256 you must reduce carbs. under 100 grams or less. Yes...cookies too...I know its hard...but carbs fu.......ng up the pancreas/insulin. Try a fast of less carbs for a month and see the results
@ruthbiafora5443
@ruthbiafora5443 3 ай бұрын
Can it get any better that Dr. Rob is not only brilliant but brings in his own struggles with carbohydrates to help others? Another doctor in our community who truly cares ❤
@edithattreed4762
@edithattreed4762 3 ай бұрын
I stopped taking medication for high blood pressure because it was affecting my kidneys,so I started drinking ginger tea and green tea,I’ve also learned that ginger is actually better than any other form of medication for high blood pressure’s,ginger was the medication in ancient times
@kearleeq
@kearleeq 3 ай бұрын
Do you have any studies or sources for dosage? Hawthorne berry- every 12 hours is excellent.
@brendabowers2320
@brendabowers2320 2 ай бұрын
I’m glad you posted this! Because the blood pressure meds my cardio has me on is keeping my blood pressure very low. 98/48
@brendabowers2320
@brendabowers2320 2 ай бұрын
I really need a hood cardio doctor that understands since I eat carnivore now, my blood pressure due to the four meds she has me on is keeping my blood pressure low at around 98/48. To me that’s too low.
@goodbarbenie5477
@goodbarbenie5477 2 ай бұрын
Have U perhaps tried, a Ginger Brandy...? It's a real Boon. Seriously in moderation of course. The alcohol helps the ginger be absorbed directly into the blood system. One won't suffer colds, congested chest or lungs... Besides it's a great nightcap....😊😅😂.
@nonhlanhlafuneka6976
@nonhlanhlafuneka6976 2 ай бұрын
Thanks Doc for the wonderful info.God bless.
@lenoresmathers339
@lenoresmathers339 2 ай бұрын
Dr. Cywes is brilliant! He is absolutely saving lives - mine is one of them. Thank you for hosting him on your channel, which is also wonderful! God bless ❤️
@michaelwhitaker5882
@michaelwhitaker5882 2 ай бұрын
i am a medical provider in the military; recent recruiting short falls has caused the one military service to induct recruits with BMI 30 or >. i have seen a number of 18 to 23 yr olds with A1C from 6.3 to 14 +..... Dr. Cywes, thank you for getting the message out!
@eddkennedy6458
@eddkennedy6458 3 ай бұрын
Absolutely mind blowing information from this brilliant caring doctor , thank you for uploading.
@carolyn6001
@carolyn6001 2 ай бұрын
Fabulous. We eat about a pound of butter a week here. I bake only with butter and olive oil.
@kirkwilliams4942
@kirkwilliams4942 Ай бұрын
Worse thing you can do
@stefdiazdiaz7067
@stefdiazdiaz7067 25 күн бұрын
Eat one per day
@sarahflynn9395
@sarahflynn9395 2 ай бұрын
I remember when I was a kid, they told you not to eat eggs because they caused LDL cholesterol. First thing I learned about cholesterol in Holistic Nutrition? Food cholesterol doesn't cause blood cholesterol.
@christineagnew7372
@christineagnew7372 2 ай бұрын
@sarahflynn9395 What according to those studies causes plaques?
@christineagnew7372
@christineagnew7372 2 ай бұрын
Sorry, meant to ask what causes cholesterol according to those holistic studies? ty
@yorianemafeune-ug9ck
@yorianemafeune-ug9ck 2 ай бұрын
Sugar causes LDL
@adelinematusiak693
@adelinematusiak693 2 ай бұрын
Sugar is very addictive. I fight it every day. Just had 80/20 ground beef with egg and bacon breakfast casserole.
@adelinematusiak693
@adelinematusiak693 2 ай бұрын
This is a fantastic explanation. Thank you so much. This is a work in progress, to change our thought patterns.
@24bellers20
@24bellers20 2 ай бұрын
Now I understand why my testosterone levels doubled over 12 months after I went on low carb. 12.5 to23.8. This is one of the best explanations I’ve heard.
@dodyh657
@dodyh657 2 ай бұрын
@@24bellers20 What your diet change you Made? What you eat daily now?
@24bellers20
@24bellers20 2 ай бұрын
@@dodyh657 one meal a day usually. Steak or Salmon with a few varied vegetable in small amounts. Usually below 20 grams of carbs daily. I take vit d, magnesium and zinc. My testosterone increased month on month. Triglycerides dropped dramatically.
@saucemasterx911
@saucemasterx911 2 ай бұрын
Tell us what you changed…. Why leave people hanging like that
@24bellers20
@24bellers20 2 ай бұрын
@@saucemasterx911 I have piece of 8oz steak for lunch, salmon for evening meal about 6pm with SMALL amounts of veg or salad. Goats cheese and no other dairy because it doesn’t agree with me. My weight is down to 74 kilos. It’s dramatically changed my bloods over the 20 months since I started. Slowly at first but the changes accelerated at about month 6. Testosterone was the first to respond followed by trigs down to 0.88(;UK reading).
@Supershark83
@Supershark83 2 ай бұрын
Manufacturers of statins advocated for re-categorizing lower levels of cholesterol as pathologic, as in, needing treatment. This has added billion$ to their bottom line. I always wondered why any doctor would prescribe a statin to an 85 year old. At 85, this patient has already lived beyond life expectancy- we ought to be asking what that 85 year old eats to have lived that long.
@Peekaboo-Kitty
@Peekaboo-Kitty Ай бұрын
So true. The Pharmaceutical Industry is Evil.
@lilianagabrielamonzon5647
@lilianagabrielamonzon5647 20 күн бұрын
Mi madre murio de 94 años, siempre fue carnivora, hojas verdes, aguacate, un pan al dia, 4 cigarrillos al dia y tres tazas de cafe. Murio lucida y sin medicamentos..espero tener su suerte
@jimmysaturi9245
@jimmysaturi9245 Ай бұрын
Myself and my wife are about to embark on a carnivore diet with nitric oxide supplementation. We are both suffering with autoimmune diseases in our 30s. Need to reverse this !!
@lennyweinrib9430
@lennyweinrib9430 3 ай бұрын
Thank you for the interview. The doctor goes so fast through all this information that the pause button and the option to go back comes in good hand.
@ThePrimal.Podcast
@ThePrimal.Podcast 3 ай бұрын
I'm glad you enjoyed the episode
@anybodyoutthere3208
@anybodyoutthere3208 3 ай бұрын
I lower the speed of the video so I can catch everything
@PeterCianci
@PeterCianci 2 ай бұрын
What an excellent interview with a doctor who knows TRUTH and how to explain it to anyone!!! Well done, thank you!!
@johnkaimins9998
@johnkaimins9998 2 ай бұрын
What a brilliant and well informed discussion by Dr Cywes. Thank you for the upload. Blessings and good health to you.
@jwinters9974
@jwinters9974 3 ай бұрын
I have to question smoking/nicotine as being a significant cause of the rise of cardio issues in the 60's. People were smoking well before the 60's, and many part of the world are still puffing/vaping away today, most countries with a higher life expectancy than the U.S. What else was popularized in the U.S. in the 60's/70's. Crisco/seed oils. I remember vividly my mom changing from butter/lard to seed oils/margarine in the early 70's - thinking it the "right/healthy" thing to do. This I feel, has been a greater casual factor than smoking - though by no means the only one.
@oliveoil7642
@oliveoil7642 2 ай бұрын
@@jwinters9974 I recall Becel Margarine bring advertised as a heart healthy choice as it was nonhydrogenated.
@MrAlan1906
@MrAlan1906 2 ай бұрын
It’s confusing. I’ve listened to a few seemingly insightful doctors that claim nicotine is beneficial for your brain. Especially as a way to prevent or slow dementia and Alzheimer’s. However, I agree that sugar is the biggest problem for people’s health.
@everywherenowhere6901
@everywherenowhere6901 2 ай бұрын
Yes, I disagree with that point too. Heart disease was almost non-existent before the 20th Century but started to dramatically climb with the introduction and promotion of seed oils and margarines. Then the pushing of low fat diets dramatically increased sugar consumption which dramatically increased heart disease even more, as well as diabetes and obesity. We got here through seed oils, low fat, high sugar. I'm sure smoking contributed, but there are plenty of people who developed heart disease despite never having touched a cigarette.
@charlanpennington3989
@charlanpennington3989 2 ай бұрын
Jeeee emmm 0h's increased inflammation 1996 second one: s-oy. Lup-us heavily followed this. Corolates? First one is wh-eat, not by la-zer, but by chemicals.
@omrit2
@omrit2 2 ай бұрын
Exactly. There's no evidence for nicotine causing blood vessel inflammation. He just states it as fact.
@The1belal
@The1belal 2 ай бұрын
I shared this on my Facebook page as follow: . This 72 minute video is full of easy to understand information, that explains what we need to know to improve our mental and physical health. This really is good ! Be well ❤ . Great episode, I've been plant free since 2020, and it's the best thing for me ! Thank you
@PeopleHealthTru
@PeopleHealthTru 3 ай бұрын
41:40 The essential foods. Homemade ice cream with no sweetener. Actually natural fat, salt, essential nutrients. Eggs, beef, dairy, liver, salmon, sardines. No carbohydrates are essential. But just like an alcoholic needs to avoid alcohol - a carboholic needs to avoid carbs, especially manufactured oils and foods. Avoid the carb addiction rollercoaster.
@LYSS89
@LYSS89 2 ай бұрын
Not all carbs are bad... Try having some millet or sorghum...cassava flour pancakes... if you're not intolerant to any of this then it's good in small amounts
@counterstrike89
@counterstrike89 2 ай бұрын
How can you have homemade ice cream with no sweetener, you need at least honey or something?
@joanneclark8256
@joanneclark8256 2 ай бұрын
So what grains fed the animal??
@joanneclark8256
@joanneclark8256 2 ай бұрын
Why carbs and oils ??
@jgfergus
@jgfergus 2 ай бұрын
​@@LYSS89Millet/sorghum is bird food. Humans are not birds. Cassava is high in oxalates. Neither of those are foods that Humans need. They would only be useful as short term to prevent starvation. Take the money spent to buy those low nutrient density non foods and buy inexpensive nutrient dense foods like eggs, chicken hearts, sardines, etc.
@mags5641
@mags5641 2 ай бұрын
I am going back to butter lard and full fat milk. I have not carried any excess weight over the few years I have been doing this.
@brendakeller9646
@brendakeller9646 2 ай бұрын
I try not to use and dairy lower than Half & Half because of the additives to replace flavor.
@Kthomasritchie
@Kthomasritchie 3 ай бұрын
Quite possibly your best ever interview.
@ThePrimal.Podcast
@ThePrimal.Podcast 3 ай бұрын
Thank you
@GlennMarshallnz
@GlennMarshallnz 3 ай бұрын
I’d personally drop the first two words in your comment. 🙂
@debrajabs9523
@debrajabs9523 2 ай бұрын
Thank you so much for this pod cast! He makes it so much simpler to understand, finally I know what to do, what to expect and how long it takes. Please have him back to speak about how much stress plays a role in cardiovascular disease and the best approach for dealing with. I had to put my husband on hospice two weeks ago and my heart is breaking to lose my mate after 32 years together.
@Wondering-oy6nr
@Wondering-oy6nr 2 ай бұрын
That is heartbreaking, Debra! May you still find love, precious moments, good memories, and hopefully some laughter in the time you still have together. One precious day at a time! Blessings!
@terricorbin3513
@terricorbin3513 2 ай бұрын
Vape has sugar and vegetable glycerin in it which is an oil both are bad for your health and most people who vape suck this sugar and oil all day. I was a light smoker then quit with vaping but I was a heavy all day vaper. I quit vaping by going back to smoking for 4wks and I am now smoke and vape free for over a year. I have been Ketovore for about 4yrs.. I eat very few vegies and I love meat. The hardest things I gave up is cokes and vaping but I am very happy I did. Thanks to Dr Berry and Dr Cyrus I have learned a lot.
@kimberlyc.8667
@kimberlyc.8667 2 ай бұрын
Do you know of any resources you can share on this information regarding vaping? I am very curious if this has contributed to my weight loss stall. Need to give it up either way though I suppose.
@jaxonv2098
@jaxonv2098 2 ай бұрын
I lost 101 lbs and vaped the whole time. You can consume pretty much whatever you want as long as you move your body 🏋️🏼‍♂️
@jimbeaver27
@jimbeaver27 2 ай бұрын
nicotine is not bad, it is good, it is all the chemicals they add to cigarettes that is bad, this is why vaping is so much better than smoking, vaping for a couple years is the only way I could quit smoking
@JACKPOTTT777
@JACKPOTTT777 2 ай бұрын
@@jimbeaver27 nicotine is absolutely terrible for your health particularly cardiovascular health.. narrows the arteries... stop all this nonsense ... if u cant quit just thats ok but stop this bs
@mariemcrae4027
@mariemcrae4027 2 ай бұрын
Nothing like oxygen
@gailtaylor6488
@gailtaylor6488 3 ай бұрын
This doc is a hero he got me on Carnovre an healthy happy and fantastic 🤗💖
@kymmhinterberger3856
@kymmhinterberger3856 2 ай бұрын
Excellent episode. Loads of quality information.
@keithdu66
@keithdu66 2 ай бұрын
Completely agree! We need more content on this
@Turbo614
@Turbo614 3 ай бұрын
Not only are fruits hybridized but most vegetables are too. I would stay away from both personally
@jaxonv2098
@jaxonv2098 2 ай бұрын
Most animals we eat are hybridized too. Your children would not be able to feed or pet wild goats and steers at a farm if they haven't been tamed through hybridization.
@ΠάνοςΒασιλειάδης-ω7φ
@ΠάνοςΒασιλειάδης-ω7φ 2 ай бұрын
Tell me ONE food sold at supermarkets that is pure!
@joshedge73
@joshedge73 2 ай бұрын
Ha ha ha ha! This is nuts.
@jonmariegarlan9170
@jonmariegarlan9170 2 ай бұрын
Butter from Ireland, pasture raised cows, loved and cared for. Also, from United States, Vital Farm eggs. Pasture raised. HAPPY COWS, HAPPY CHICKENS, AND HAPPY ME, KNOWING, COWS AND CHICKENS WERE FREE TO ROAM. UNLESS PASTURE RAISED, DON'T BUY! THEY'RE HEALTHIER AND YOU WILL BE TOO. BIG BUCKS MANUFACTURERS, WHO KEEP ANIMALS IMPRISONED FOR LIFE, MUST BE SHUT DOWN. ITS FOR THE ANIMALS BENEFIT AND OURS. THESE ANIMALS ARE STRESSED AND SICKENED AND IT'S PASSED ON TO YOU. REMEMBER, PASTURE RAISED ONLY. IF IT DOESN'T SAY PASTURE RAISED, DON'T BUY IT.❤❤❤
@ashdgee
@ashdgee Ай бұрын
Many animals. We have lots of cross breeds of cows, chickens etc.a
@UncleDavesKitchen
@UncleDavesKitchen 2 ай бұрын
I remember in the 1980s when fat was the culprit they made so many foods fat free but full of sugar. I remember Snackwell made fat free cookies but just loaded with sugar. We ate the whole pack since they were fat free and got bigger, bigger and bigger. It's crazy what they told us just to sell products that were toxic to us.
@tymom9313
@tymom9313 12 күн бұрын
Yes! Soooo many fat free things! Kraft singles!! 🤢
@Nick-gg6tg
@Nick-gg6tg 3 ай бұрын
So good. Wish I could get my family to listen
@Lucky-wt6fg
@Lucky-wt6fg 3 ай бұрын
Yes I have the same problem. It’s hard. I’m a retired nurse! 😢
@putheflamesoutyahoo1503
@putheflamesoutyahoo1503 3 ай бұрын
yeah,,,,need a lill psychology with this and council on pep living together and friends influence and and and.........Neil deTyson said "advertising is to blame for psychology, finance, ecology problems".
@graciegracie
@graciegracie 2 ай бұрын
@Nick-gg6tg They need to see results (health, finances and social standing/healthwise credibility-being in healthcare jobs) in you, first. Also, some don't respond well to direct convo.
@goodbarbenie5477
@goodbarbenie5477 2 ай бұрын
The Father of Medicine, Paracelsus once stated. "Let your food be your medicine and in turn let your medicine become your food." 😊😅.
@suzannescheve9070
@suzannescheve9070 2 ай бұрын
Beautiful info!!! He explains things wonderfully- I especially loved the specific info regarding how sugar forces the flat endothelial cells to extend, causing damage and setting off alarms for clotting and immune system response. It is fascinating. I loved the whole episode! Thank you both!! ❤️
@missdobson2141
@missdobson2141 Ай бұрын
My mum never smoked or drank alcohol , she had a small heart attack about 12 weeks ago that she didn't know she had and while in hospital under going tests for her heart she had a massive MCA stroke on August 6th , it was a full artery block. She also has a cyst on her liver. I without a doubt believe that sugar has caused this , she always ate a high sugar diet whether it was salads and vegetables with low fat meat when she was dieting or chocolate and biscuits when she wasn't. She is 64yrs old and will be 65 in November. My dad who is 70 has always smoked heavily and apart from having a rare eye condition is in great health. Iam not sure that i believe that nicotine is an issue , more so that the other chemicals in the tobacco are what cause harm to the body. Thank you for all this information , it was a very interesting and informative. Blessings from the UK.
@dayriderschat
@dayriderschat 2 ай бұрын
Fantastic information .... I exercise every day, but have always given most of the fat from meat to the birds ....but they will get only half as much from now on .....I am only 15 years off 100 .... This information may help me stay healthier ,and able to pass my annual driving and riding tests for older folk in Australia .... ?????????
@elenarogers5311
@elenarogers5311 6 күн бұрын
Good on ya mate! Ex pat Aussie living in Italy.
@natmya243
@natmya243 3 ай бұрын
There are people that say the complete opposite, that every single cell in the body runs on carbohydrates. It's CRIMINAL that there is so much contradictory information out there that has people so confused and not knowing what to do. I researched this myself to the point of driving myself bonkers trying to work out what was the best thing to do and got nowhere. I settled on trying to have a little bit of everything.
@rutcut2822
@rutcut2822 3 ай бұрын
Most of the body can use either glucose or ketone. If the body does need a bit of glucose, you don't need to actually eat that (as carbohydrate) since the liver can produce exactly the right amount of glucose in a process called gluconeogenesis. Eat carbohydrates if you want (to risk being unhealthy). But carbs are not essential to eat or drink! So to be healthy, eat lots of animal fat and plenty of protein, and lay off of the carbs! 😊
@natmya243
@natmya243 2 ай бұрын
@@rutcut2822 Thanks, problem I have is all the people I see eating Carnivore style look like they are on the verge of a heart attack to me.
@debspeakes9750
@debspeakes9750 2 ай бұрын
@@rutcut2822truth!
@Drifter20
@Drifter20 2 ай бұрын
@@natmya243because they just started and are trying to reverse their issues from a high carb low fat diet.
@SWH5619
@SWH5619 2 ай бұрын
Exactly, these "experts" will drive you crazy. Listen to your body ppl it's really that simple. Experts and you tubers are just out there trying to make money. All these videos have shocking click bate titles and lots of bots commenting.
@susangieseking1547
@susangieseking1547 2 ай бұрын
Grandfather used to dump salt in his hand, and make us eat it before we went out to play in the summer.
@janetblanc7658
@janetblanc7658 Ай бұрын
My Dad always added a small pile of salt to his dinner plate. He lived to 85 in perfect health and I believe only died because he was missing my mother.
@juliavandermeer2740
@juliavandermeer2740 28 күн бұрын
the first thing in the morning should be a grain of celtic salt under the tongue. Himalayan salt is good to, as long as it's not from China (as with most products). In no way table salt! It has only one mineral, iodine, while the others have around 92 (Celtic) and 80 (Himalayan). Table salt also contains bleach.
@GraceDollesin
@GraceDollesin 19 күн бұрын
Our elders knew more and better. Same with my grandparents and parents. They would put a pinch of sea salt in our mouth each time we played outside. That was fifty years ago. Now, I put a pinch of sea salt in my bottle of water .
@apace903
@apace903 Ай бұрын
I left a medical practice when the dr doubled my statins med. I was having know side effects. I explained this then he told me "statins don't do that. You don't know what you are taking about" . I told him he needed to learn to listen and not raise his voice to patients. I told him I would never return to this office and I will not take the statins. So I slowly decreases the dose (20mg) cuting pills to half the every other day. I go to a naturpath now.
@fairygodmomma2313
@fairygodmomma2313 2 ай бұрын
Crisco was an engine lubricant. That's thought provoking.
@seanconnolly2179
@seanconnolly2179 2 ай бұрын
@@fairygodmomma2313 My mom used to make the best apple pies and one ingredient was crisco i told her she should have used an animal fat !!!
@jaxonv2098
@jaxonv2098 2 ай бұрын
Butter was used by the Romans to treat burns.
@fairygodmomma2313
@fairygodmomma2313 2 ай бұрын
@@jaxonv2098 yes I believe you because Crisco & butter are two different animals, or should I say one comes from animals & that's the healthy one that you speak of.
@davidsonsunny2886
@davidsonsunny2886 2 ай бұрын
Blown away by Dr Rob Cywes. He is an authority on matters related to heart.
@SuzyBlackND-Wellness
@SuzyBlackND-Wellness 2 ай бұрын
Really enjoyed as a Naturopathic Doctor!
@chriscruciat2469
@chriscruciat2469 Ай бұрын
This is one of the best and most educational health videos I have watched
@dejavue3013
@dejavue3013 3 ай бұрын
Is it so bad of me to feel vindicated? Thank you Doc!
@1charlastar886
@1charlastar886 2 ай бұрын
I recently had leg arteries clogged with calcium that had to be surgically cleared 3-4 months ago. I've never smoked, drank alcohol or sodas, don't have high cholesterol or diabetes or excessively high blood pressure (125-134/70-80), never eaten a lot of processed foods, grew a significant amou8nt of our vegetables, never used a lot of processed seed oils. However, I was vegetarian for 12 years from age 18-30 and most ofr my life ate too many carbohydrate foods like whole grains and Irish and sweet potatoes. I am now in my mid 70's. I've never taken medications. I have had a diet too high in oxalates that I suspect caused the problem and may have been made worse when I began to significantly lower oxalate food consumption about 2 1/2 yar ago to try to dump the oxalates. What was in my leg arteries was described as like concrete. I am now primarily carnivore with a little non-starchy vegetables and an occasional bit of fruit. I am also using hydrangea root tea in an attempt to dissolve oxalate deposits as it works to dissolve calcium oxalate kidney stones.
@carlaburgers3088
@carlaburgers3088 2 ай бұрын
Could it have been a side effect from the Covid jab?
@carlaburgers3088
@carlaburgers3088 2 ай бұрын
Could it have been a side effect from the Covid jab?
@yvonnedyer8370
@yvonnedyer8370 2 ай бұрын
I concur with you, Oxalates cause a lot of health problems
@JJ-jl1ge
@JJ-jl1ge 2 ай бұрын
@@carlaburgers3088Sounds likely.
@1charlastar886
@1charlastar886 2 ай бұрын
@@carlaburgers3088 I haven't taken ANY" shots of any kind in 50 years
@naseemkad
@naseemkad 3 ай бұрын
My dad passed away at the age of 85. He seldom had anything sweet, no chocolate or juice. Just a few pieces of fruit and home cooked food in some butter and barely used processed oil. He walked daily. He never had any heart issues.
@Berrypancakes229
@Berrypancakes229 3 ай бұрын
Your dad got to live his longevity years. That’s a blessing. Most people don’t live that far
@waffle_chair9269
@waffle_chair9269 3 ай бұрын
Not a bad age to get to without suffering. How long ago was that?
@Berrypancakes229
@Berrypancakes229 3 ай бұрын
@@naseemkad My dad is 83 he has been active all his life. He ate and along with us siblings growing up. We’re beans , chile , beef pork . Homemade tortillas. Sardines. Ice cream once in a while. I remember koolade and tang . My dad was younger then got older and made changes in his diet like quit eating tortillas and bread . And his pre diabetes went away and normal triglycerides in his late 70,s And now age 83 his sugar levels are good . And his triglycerides are good. He’s still active , but I know there is going to be a time where appointed death will have to come . We’re not all going to live up to a 100. Our longevity is 80 to 95 Depending on our health conditions.
@supercat4308
@supercat4308 2 ай бұрын
My condolences 🙏
@madvriendt7131
@madvriendt7131 2 ай бұрын
What about stressfull events
@michaelsteven8892
@michaelsteven8892 2 ай бұрын
Most Informative & covering all problems on heart & stroke!❤!Thanks to Dr.Rob'expertise as a surgeon,a metabolic disease expert & for his most noble mission ! Pray God bless him in his mission ! 🙏🌹
@kayvan1429
@kayvan1429 2 ай бұрын
This doctor. I love this doctor. Tied the emotional health crisis at the end. Wow.
@voytek3999
@voytek3999 2 ай бұрын
IT'S SO BAD !!! I WILL HAVE TO "SKIP" ALL THE "FOOD" I LOVE... THANK YOU! 😊❤
@peterpiper487
@peterpiper487 2 ай бұрын
People don't stop and think... have the number heart attacks increased or decreased over the years. I think we can all agree that they have INCREASED in percentage of population. And this increase has coincided with the medical suggestion that we decrease fat in the diet. That seems to be pretty straight forward to me.
@mar61182
@mar61182 2 ай бұрын
Dr. Cywes is brilliant !!
@debjordan4399
@debjordan4399 3 ай бұрын
FYI: Sugarcane is native to tropical areas like Southeast Asia and the Indian subcontinent. Botanists believe it was first domesticated in New Guinea around 8,000 BCE and brought to India 2,000 years later.
@Josephine_777
@Josephine_777 2 ай бұрын
And it is grown all over Louisiana!!
@ledacedar6253
@ledacedar6253 2 ай бұрын
I heard it doesn't raise blood sugars, but I expect it isn't so sweet without the boiling down & refining process.
@singha6
@singha6 2 ай бұрын
@@ledacedar6253 we have sugarcane juice all the time. The best is actually biting into the sugarcane stem- you get the juice which is hardly sweet but has a wonderful flavour. And the process cleans your teeth and exercises your jaw. The taste of the sugarcane is nothing like the ghastly sweetness of the processed product that is sugar!
@charlanpennington3989
@charlanpennington3989 2 ай бұрын
​@@singha6missing one bit of information. The processed one you called ghastly, is a jeee emmm 0h's beet product. The one that causes no blood sugar rise is cane, and God made.
@darcy2965
@darcy2965 Ай бұрын
Totally love listening to this Dr
@nickbuis3307
@nickbuis3307 3 ай бұрын
I always use the anology of scabs for cholesterol. If your body is full of scabs, are the scabs bad or just trying to repair you? I think you should be concerned with what's causing the scab to build up and the same is for plaque, you should be concerned with what's causing the plaque and that is usually chronic low grade inflammation, again inflammation is good, it's a mechanism for the body to heal but it's not good when it's chronic.
@stefdiazdiaz7067
@stefdiazdiaz7067 25 күн бұрын
And that is caused by poisoning and other stress sources.
@callandergirl7752
@callandergirl7752 2 ай бұрын
Wow! What a great guy and Dr! Such a good educator with such a balanced approach. I really enjoyed this interview 😊
@DangerZone-w6y
@DangerZone-w6y 2 ай бұрын
CAUSE AND EFFECT Explained crystal clearly👍
@Kathy-kr1sv
@Kathy-kr1sv Ай бұрын
Thanks for sharing this with me Took you on my walk. Love that we have good people to give us the real deal 💙💯💜
@PhiIosophyGeek
@PhiIosophyGeek 3 ай бұрын
Great interview!
@CarnivoreJourney0609
@CarnivoreJourney0609 3 ай бұрын
Excellent discussion! I plan to share this with everyone I know!
@corneliaeland
@corneliaeland 2 ай бұрын
I'm 76y old, going for a stomach/hiatus hernia operation soon. I was put on a "lean meat", fresh vegetables, green salads, sugar free, carb. free diet, to "shrink" my liver....I've never liked carbs, or sugar, so it's a easy diet for me. How healthy is chickpeas? I mixed it with Ratatouille, and lean pork pieces...
@GS-ww9wk
@GS-ww9wk 2 ай бұрын
Dr Cywes is DA MAN!!!
@mslee43
@mslee43 2 ай бұрын
He’s so practical! I love it! ❤❤❤🙏🏽🙏🏽🙏🏽
@littlered7820
@littlered7820 2 ай бұрын
Dr Cywes, you are on the button !...thank you for pushing the truth, and not a Big Corp agenda.
@darcy2965
@darcy2965 Ай бұрын
Brilliant !! I say this about choices and emotional management all the time. Now I can share this for proof & professional advice.
@fakeperson4069
@fakeperson4069 3 ай бұрын
I loved this one so much thank u!!
@planegoodmusic
@planegoodmusic 2 ай бұрын
Inflammation test showed top three - wheat, dairy, eggs. Now what to eat after removing grains?
@heatherparker7822
@heatherparker7822 2 ай бұрын
The jabs increased the heart and stroke risks. Statins will only extended life by a few days after years of taking them.
@anybodyoutthere3208
@anybodyoutthere3208 2 ай бұрын
Wow best comment on here Yeah those jabs were really safe and effective
@TaraB1134
@TaraB1134 Ай бұрын
I deeply appreciate this interview with this wonderful doctor. He is an excellent teacher. ❤. Everything he says makes sense to me - especially the understanding that eating needs to be a personal journey into your own relationship with food. Thank you, Rina!
@llong0267
@llong0267 2 ай бұрын
Thank you. I appreciate you both. Very interesting information. I'm at 4 months carnivore. I went cold turkey, except for tea. Rough first month or so. I found I require a whole lot more salt than I thought. I feel better every day, but I still have some high inflammation days. 🙌😎♥️🥰
@paratrooperlane7022
@paratrooperlane7022 3 ай бұрын
Dr. Robert Cywes specializes in Weight Management and Bariatric Surgery for adults and adolescents in West Palm Beach, Florida. He has been doing bariatric surgery for 18 years performing over 8000 surgeries.
@joanneclark8256
@joanneclark8256 2 ай бұрын
Can they loose without surgery??
@wilmagrobbelaar4479
@wilmagrobbelaar4479 3 ай бұрын
Excellent realistic explanation. I loved the presentation. Great doctor, thank you Rina.
@iamthecoffeewhisperer6268
@iamthecoffeewhisperer6268 2 ай бұрын
This doctor has a lot of useful knowledge. I learned a lot from watching this video.
@HenriSader
@HenriSader 3 ай бұрын
Finally an MD who understands that the genetic background is key in addressing the scourge of heart diseases & inflammation. Very helpful. Thanks 🙏
@YogonKalisto
@YogonKalisto 2 ай бұрын
very nice thanks. one of the most concise and clear educational talks i've heard involving dr cywes. some have been a little topic jumpy, different with every conversation, you made fine space together :D
@KelleyHaines-qc4ue
@KelleyHaines-qc4ue 2 ай бұрын
SO PERFECT TIMING IN OUR LIVES TO HEAR PURE TRUE COMMON SENSE*🎉😊 ✅🤝Plus we can keep the podcast , so as to re-invigorate memory to keep on a healthy road to SUCESS. Very grateful; so Thank YOU*
@wendyfarrowartist
@wendyfarrowartist 2 ай бұрын
This is fantastic! I’m only part way through and have learned so much. I am 62. My bp is typically 110 over 60 to 117/70 and I have been worried that it is too low, particularly the diastolic. I feel empowered now knowing that that is perfectly normal. And I’m going to cut back on the sugar :-)
@sarahclark78
@sarahclark78 2 ай бұрын
Everything you say makes sense to me. Thank you
@momienmohamed7752
@momienmohamed7752 3 күн бұрын
Thunks doc for information .our doc dont need to help patients probably. we are learning more from u doc.❤
@robinlynn5533
@robinlynn5533 2 ай бұрын
Your channel is awesome!! by far one of the best and knowledge packed videos on health. Thanks so much 🤗
@flag1941
@flag1941 Ай бұрын
I needed to know this years ago.
@eugeniajuarez9387
@eugeniajuarez9387 2 ай бұрын
My mother passed away from a heart attack She never smocked or was a sugar consumer or suffered from diabetes was not overweight !
@BMinquaGrl
@BMinquaGrl 2 ай бұрын
I've been doing research about the effects menopause ( specifically, lack of estrogen)has on women, and one (there are many) area largely affected was the heart; ultimately causing heart disease. One possible reason your mother may have had a heart attack.
@MG20024
@MG20024 2 ай бұрын
Did she have the covid vaccine?
@vickiladu6755
@vickiladu6755 2 ай бұрын
Probably genetics somewhere in the family tree
@AshtasticAcrobat
@AshtasticAcrobat 2 ай бұрын
There are a lot of empty fiber less carbs out there.
@alisonaldred4611
@alisonaldred4611 2 ай бұрын
This was an excellent episode 👏
@waynecioccale2384
@waynecioccale2384 3 ай бұрын
Every time there's a house on fire there are fire trucks so the logical conclusion is that the fire trucks are causing the fire. 😂
@robyn3349
@robyn3349 Ай бұрын
Thank you!
@lanebrain55
@lanebrain55 3 ай бұрын
Diet , exercise and our social life will define our health
@utualan
@utualan 2 ай бұрын
@@lanebrain55 agree. Would add stress management through body relaxation and presence.
@Jimbob-zn6bl
@Jimbob-zn6bl 2 ай бұрын
Jesus Christ defines my life!!🙏😊
@roterlagana1887
@roterlagana1887 Ай бұрын
Thank you very much. Very informative.
@vrijevoeten
@vrijevoeten 2 ай бұрын
Well, what can I say, it's obvious we have serious problems concerning the way peoples brains are functioning.
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