Dr. Zee:STOP Aging and Look YOUNGER! | डॉक्टर ज़ी

Is it possible to slow down aging? Find out how to look younger, live longer, and have fewer diseases?
In this video I'm going to talk about how to slow down aging so you can look younger and live longer. The mitochondria are the body's energy factory. The health and function of your mitochondria directly correlate to aging and longevity.
The Krebs cycle is a process in your body that starts with food and ends with energy. It requires nutrients or cofactors to work properly. NAD is a vital nutrient involved in extracting energy from food to make ATP, and it’s critical for longevity and anti-aging.
NAD prevents muscle loss, especially in cancer patients, and protects against radiation. As we age, NAD decreases. Researchers have found that CD38 depletes NAD, and mice with less CD38 tend to live longer.
Here are 5 compounds that boost NAD to help slow aging:
1. Apigenin
Parsley is the best source, but it’s also found in thyme, oregano, basil, and celery.
2. Anthocyanins
Consume blueberries and other blue, purple, or red foods.
3. Curcumin
This is found in turmeric.
4. Quercetin
The best source is onion, and the most is found in the outer part. You can also find quercetin in apple skin.
5. Green Tea
For EGCG (Epigallocatechin-3-Gallate)
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[@tanvirawan6353]

ورزش ایکسرسائز کریں مشقت کریں سادہ قدرتی غذا کھائیں. ٹینشن پریشانی کو سر پہ سوار نہ کریں . بڑھاپا رک جائے گا 👍

[@RukhsanaSohu]

True

[@safkhan7068]

Tension bandy ko kha jati ha zindgi may nakamia

[@ismaumair22]

Yes true

[@UlcerativeColitis25]

I AM agree

[@hammadimports4446]

❤

[@ShaheenAnjum-zu1ie]

سبحان اللّہ بہترین انداز بہترین شخصیت ماشاءاللہ ❤❤❤

[@MVoiceIsrar]

رَبَّنَا آتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الآخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ ترجمہ ۔ اے ہمارے پروردگار! ہم کو دنیا میں بہتری دے اور آخرت میں بھی بہتری دے اور ہم کو دوزخ کے عذاب سے بچائیو“

[@DrSabaM]

آمین

[@HassanShah-ey1uj]

Yyyyyyrryyrrr​@@DrSabaM

[@mohammedlaeeq2145]

Assalamualaikum wa Rahmatullahi wa barkathu mashallah allah doctor Saab ko elm aur umer barkath de

[@mehreengul5557]

It says that human behaviour is key to win people hearts . And Dr saab is the epitome of beautiful communication and way of expression .

[@saqibhussain9941]

Thank you doctor Allah aap ko lumbi omer atha permaein ameen

[@salmaishtiaq]

Bohat he kamal dr Zee aap pk k bohat kamal doctor hain ,Allah kareem kamyabian dy

[@blueskyblackthunder]

میں عمر میں 10 سال کم نظر آتا اور وجہ کم کھانا، intense ورزش کرنا اور moderate fasting کرتے رہنا ہے۔

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Moderate fasting kia hota?

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​@@preetydoll8889day time fasting

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Roza rakhna​@@preetydoll8889

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Same question

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Subha nashta krna dophar skip krna raat kam khana

[@sukriahussain72]

Ma Shaa Allah, very well explained with wisdom, Allah bless you with more Hiqmat, wisdom and protect you.Aameen

[@NawabKhushk-nz2zk]

جزاك اللّٰه خيرًا

[@ShafiqaBano-c9m]

Dr zee sb app ka bhtt bhtt shukry allah ok appko lambi umar dy

[@syedbubby7899]

ہرا دھنیا ،جامن،ہلدی،پیاز ،گرین ٹی

[@asmababar-kp4hr]

امرود بھی

[@sadiaazizafridi1073]

Jetay rhain Dr, Zee❤❤

[@mohsinshah5487]

Hmesha ke Tarah very informative sir!Allah bless you...

[@Nadeali351]

Thanx Allah ap KO Khush rakhey ameen❤

[@Maan3]

اللہ کی صبیح کاظمی بھائی ڈاکٹر ذی اور دونوں عمران خان پر کروڑوں رحمتیں نازل ہوں آمین ثم آمین ❤❤❤

[@alishaismail7753]

Aameen

[@Maan3]

@@alishaismail7753 ثم ثم آمین جزاک اللہ خیرا من احسن

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جزاک اللہ خیرا

[@IftikharAhmad-c8p]

Jzak Allah

[@talibebaqi5806]

apki hr video❤.. thnx sir . jo baten students life m biology m smjh n ayn...ap kitna easly explain krty hn

[@saminasadaf5599]

Jazakallah Ahsanuljaza

[@ChUsman-wz2vx]

Great information thank you so much Doctor Sahib❤

[@AZShah-lh5pp]

Jazak Allah

[@syedaeshaal2810]

Thank you dr zee for great sharing

[@jayornoor]

always love and respect.

[@wajeehatahir8580]

Dr sb plz weight loss Inj oar weight loss surgery's k bary ma video bnyen

[@mohinshaikh2032]

Jazakallah khair

[@annaanjum841]

Dhania thyme oregano basil leaves celery Blue purple colour Jamin grapes cabbage beetroot Curcumin Onion peal of apple guava Green tea

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Elaborate tafseel batai

[@adv.siddiquiplt.company2893]

aap ka video bhot zyada information se bhara rehta h .. thank you sir .

[@surriyaansari64]

Aap ki her video se Boht Kuch seekhne ko milta hy

[@Moeednawa]

JAZAK ALLAH ❤

[@Abbasshahsso]

Superb Thanks 🙏 🎉.

[@BilalRao-q4v]

Allah bless you, informative

[@AyazMunaf]

Ya Allah hum Sab Ko Naik Bana 5 waqt Ka namazi Bana Quran Ka Qari Bana Maidan Ka Ghazi Bana Aameen sum Aameen

[@MudassarIqbal-q5d]

Ameen suma Ameen

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Ameen summa ameen

[@shahidatariq9905]

امین ثم امین

[@idealwoman7009]

Mashallah buht ashy se bataty hy. Allah pak ap ko salamat rakhy ameen alahy ameen 🤲🏻

[@Pastel_Patels]

A good teacher is like a candle it consumes itself to light the way for others 🙏 thanks sir 🙂

[@Arfajillani]

JazakAllah brother ❤❤

[@RoaimKhan-ve7wr]

Aap ka buht sukriya doctor sada slamt rahe

[@muneebafateema8833]

Thanks for sharing list of products available in Pakistan..

[@zahoorahmad3453]

Very informative video.

[@Bashu1st]

Superb Stay blessed

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Very informative

[@mishalkhan369]

جزاک اللّٰہ 🙌🏻❤️

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Good tips

[@bilalhassan3197]

Amazing ❤

[@BashirAhmadStanikzai-rj9ek]

❤❤🎉❤❤شکریا داکتر صاحب الله تعالی آپ کو خوش رکی

[@khatoonmughal1475]

As usual informative topic❤

[@GulMoeen-s8j]

Zabardast

[@ImranShaikh-mx9jr]

JazakAllah sir respect from india❤

[@muhammadabidbashir2674]

Thank you very much Sir🙏

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Definitely helpful..

[@nrjisnaqvi5428]

جزاك الله

[@meerab3772]

Kazak Allah doctor sahib😊😊

[@AdnanKhan-pc7ir]

Sir please make one video on: What are the best treatment options available for a patient diagnosed with Motor Neuron Disease (MND)? How can we improve the quality of life for someone living with MND? Are there any specific medications or therapies that have shown promising results in managing MND symptoms?

[@Moti_vation4492]

Dear, Dr. Awesome information, your accent is really effective and commanding too, which appeals others to listen to you.... I'm really thankful for your help and support, stay blessed, Aamiin

[@Five_pillers_of_islam]

Sir app nay bhoat achi information di

[@shahidg9690]

Thanks

[@الورشةالميكانيكاعبداللهالمبارك]

Sir you are a wonderful human being. ❤

[@sibghakhan8098]

Jazak ALLAH Dr.❤

[@IrfanBhatti-m8s]

Wonderful video

[@Fizakhan-m4m]

Ap itny achy sey bataty hain mashallha 🙏🏻🤲💖🌹👍💯

[@bushra_naveed]

Ur information is highly appreciatable

[@muhammadalichoudhary-ri4oq]

God bless you sir.good job

[@ghazanfaralikhan3340]

Sasta nuskha thanks

[@rangevlogss]

Super tips really benefit for all human 😊 thanks for your sharing 😊

[@RM-ci7be]

2:19 Jamun Chukandar rootbeet Dhanya Blue berry Lal bundgobi Pyaz Greentea Salery Red grapes Haldi

[@muhammadmustafamuhammadjaw3660]

Good information short and exactly to the point.🎉

[@ArfasDrawing]

Thanks 👍🏽

[@Cartoonvibesseries]

Thanks Dr.

[@beingvella8804]

Your Videos are concise and brief, You ability to mention long topics in a short way is quite amazing. Nobody can match your class. God Bless You. Keep it up.

[@TeamZCare]

Happy to help. -Dr. Zee's Support Team

[@UmarBurki-ir6un]

Great video ❤❤❤

[@BeautytipswithBajiMaria123]

Very nice 😊

[@hasibraina859]

Very informative, but please make detailed video on this topic

[@FarhanAli-j1r8d]

Salamaliqum dr shab ❤

[@GulMoeen-s8j]

Live long Dr sahib

[@ZeeshanRaja-t4i]

پیارے ڈاکٹر صاحب آپ سے گزارش کی تھی وزن بڑھانے پر بھی وڈیو بنا دیں پلیز پلیز پلیز

[@TeamZCare]

Are you referring to MUSCLE GAIN? Please watch Dr. Zee's suggestion here: kzbin.info/www/bejne/mKq8ZahsjbmhmLs -Dr. Zee's Support Team

[@muhammadbinqasim572]

Shukr ada kro kam ha

[@Bilal_gaminr658]

Jzak Allah God bless you always ❤❤❤❤❤

[@ABDULLAHsS-sl4gx]

0:24 jazakAllah doctor sahab

[@AishaBaig-db6qt]

Dr.. You should also teach students.. Your way of elaborating is really illuminating and magnificent ...😊. You're genuinely A. . GÉM...🤗🤗🤗😊

[@rangevlogss]

Good work really useful good tips always work for humanity ❤

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Most demanding vedio .....wah doc Z

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JazakAllah

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Jazakallah thanx

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Supper MashaAllah ❤❤❤

[@MunawarHussain-r8z]

Excellent job

[@thaperportugal1241]

Good morning doctor Please make video on sciatica and it's treatment

[@TanveerHaider2]

Good effort Dr sahib appreciated ❤

[@muhammadali9015]

MashaAllah 👍👍 Allah jaza de Apko

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JazakAllah sir❤

[@Fizakhan-m4m]

Rab ap ko salamti or hamesha arooj pe rakhy ameen🙏🏻🤲🌹💖⭐️👍💯

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Jazakallah

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Superb information ,nyc to meet u after meeting other youtuber God bless u forever l

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Love uh Dr zee❤

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Good information thanks sir

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Super video brother.

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Thank you Dr ❤❤❤❤❤❤

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JazakALLAH

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Very good information

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Asslamo Alykum wa rematullahi wa brakatuho. Sir. Make a video on brown and black moles on face plz.

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Great top tips thanks for sharing 3:48 ⌚🎁❤️❤️❤️❤️👍😍

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Helpful video 💖💖🕋🕋🕋🇵🇰