Massive well done to Mark, but super accurate pacing from D Mills esq. Top job! 👍
@CrownMyRun2 сағат бұрын
A true hero!
@markg993 сағат бұрын
Glorious! Well done Mark 👍 👏
@Burt-Macklin-FBI3 сағат бұрын
Mark is the goat button
@CrownMyRun3 сағат бұрын
Sure is
@matthiass.66783 сағат бұрын
Just accidentally ran a 10k PB today and the KZbin algorithm was happy too^^ Nice video!
@CrownMyRun2 сағат бұрын
Well done mate, and thank you!!
@geoffh25602 сағат бұрын
congrats Mark, nice finish!
@CrownMyRunСағат бұрын
Was a great last kick wasn't it!
@theghostofpcs23913 сағат бұрын
Wholesome!
@MrSmokedTurkeyСағат бұрын
Quite strange seeing D Mills not sitting at his comfortable 190 BPM
@CrownMyRunСағат бұрын
🤣🤣🤣🤣
@VivaLaEggboi3 сағат бұрын
🔥🔥🔥
@CrownMyRun3 сағат бұрын
🥚🥚
@sarahswims4 сағат бұрын
A long lost Mills brother? 🔥
@CrownMyRun4 сағат бұрын
I think so!
@HarolddeharoldСағат бұрын
I need D Mills to pace me so I can finally go Sub 20!
@CrownMyRunСағат бұрын
Haha, he really is a special young lad!
@olivervarney20322 сағат бұрын
Lol what a rogue / random course for eastbourne, when you could just run 5k along the seafront and back haha
@CrownMyRun2 сағат бұрын
Yeah, think it must be easier to get permission from the council there, as I know the tempo 5mile didn't happen this year because the council were being difficult/locals moaning!
@olivervarney2032Сағат бұрын
@@CrownMyRun I saw the results and thought the winning time was pritty slow, I guess the course partly explains that.
@FitzEldaСағат бұрын
Beards cause turbulence, get the Bic out and you’ll shave a good 2 minutes off of your time