Cervical Radiculopathy (गर्दन से हाथ तक जाने वला दर्द) - Pinched Nerve Symptoms, Causes & Treatment

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Dr. Amod Manocha

Dr. Amod Manocha

Жыл бұрын

Cervical Radiculopathy (गर्दन से हाथ तक जाने वला दर्द) - Pinched Nerve Symptoms, Causes & Treatment
Cervical Radiculopathy, commonly called a "Pinched Nerve," occurs when a nerve in the neck is compressed or irritated where it branches away from the spinal cord. This may cause pain that radiates into the shoulder and/or arm, as well as muscle weakness and numbness.
Neck Pain Spreading to Shoulder and Arms can be treated. If you find any symptoms stated in the video, Consult your Doctor as soon as possible.
About the Doctor:
He is currently working at the International Pain Centre (internationalpaincentre.com), Delhi as the Head of Pain Management Services. He is trained as a Pain Management Specialist and an Anaesthetist in the UK. He has over 13 years of work experience in the UK including working as a Chronic Pain Consultant in many UK hospitals. Dr. Manocha believes in a multidisciplinary approach and providing evidence-based treatments at par with international standards. He is committed to providing quality care and believes in building a long-term relationship with patients based on honest communication and keeping their interests foremost.
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For more videos related to Pain Management, follow us on
Instagram - / removemypain
Facebook link - / removemypain. .
Visit our Website - www.removemypain.com/
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Disclaimer: All information in this video is provided in good faith for general informational purposes only and is aimed at empowering patients with adequate knowledge about the condition being discussed. It is NOT intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified healthcare provider. Do not disregard professional medical advice or delay seeking medical treatment because of any information in this video. We give no warranty of any kind regarding the accuracy, adequacy, reliability, validity or completeness of any information. Your reliance on any information in the video is solely at your own risk. We shall not have any liability, under any circumstances, for any losses or damages incurred as a result of the information in this video.
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Пікірлер: 904
@kedarsharma6663
@kedarsharma6663 Жыл бұрын
Thanks a lot doctor sahab for very Informative various videos . I will thankful if you very kindly prepare a video on frozen shoulder and its pain management. Many patients suffering from this trouble will benefited.
@DrAmodManocha
@DrAmodManocha Жыл бұрын
There is already a video on frozen shoulder on my KZbin channel please see you may find it useful
@happinesslieswithin09
@happinesslieswithin09 2 ай бұрын
Very informative video. My doctor suggested for NCV test and report was absolutely fine but still I have burning sensation on neck ,ear,face and sometimes arm so doctor prescribed Amnurite 5 and Oximeth medicine for 10 days. Also, my symptoms gets severe when i am anxious or stressed.
@DrAmodManocha
@DrAmodManocha 2 ай бұрын
Will need to see you in person to understand where the pain is coming from. Internationalpaincentre.com 9993336525
@yuvi7588
@yuvi7588 Жыл бұрын
बहुत अच्छा मार्गदर्शन! सर जी आपका दिल से आभार 🙏
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@tanveerbegum4638
@tanveerbegum4638 10 ай бұрын
Thank you sir aapki video hmare liye bahut helpful Hui h
@DrAmodManocha
@DrAmodManocha 10 ай бұрын
🙏
@aditishukla8610
@aditishukla8610 Жыл бұрын
wonderful information shared sir. thank you for sharing😊
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@bhavaydawar
@bhavaydawar Жыл бұрын
Thnks for sharing such a valuable information 😊
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@MSAwan88
@MSAwan88 4 ай бұрын
God Bless you Dr. Sub Pata chal gya, First time i am subscribing a Deserve channel. Thank You Very Much.
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
🙏🏻 Internationalpaincentre.com 9993336525
@sumitmonga2473
@sumitmonga2473 4 ай бұрын
Very Wonderful explained by Sir.. Thanks..
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
You are most welcome Internationalpaincentre.com 9993336525
@madantyagi960
@madantyagi960 6 ай бұрын
Sir excellent and very good explained the topic.🙏🙏🙏
@DrAmodManocha
@DrAmodManocha 6 ай бұрын
Thanks and welcome
@parvezhashmi4304
@parvezhashmi4304 Жыл бұрын
Maine abhi tak ayesa explainer nhi dekha sach me Dr sahab mera bhi sane problem chalraha hai mai Hyderabad me raheta hu yaha pe Dr Jaipal Reddy ke hath pe mera ilaj chalu hai wo MRI ke liye bole isliye ye video dekhraha tha Thank you
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏🙏
@surykantmugalikar466
@surykantmugalikar466 4 ай бұрын
Thank you sir, for giving such a good information.
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
Keep watching Internationalpaincentre.com 9993336525
@rudranshnarayanpradhani5353
@rudranshnarayanpradhani5353 Жыл бұрын
Thank you so much doctor for your kind information
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@easylearningwithwashim9584
@easylearningwithwashim9584 Жыл бұрын
Apne bahut hi genuinely explain kiya hai isk treatment ko Respect from heart to doctors like you🙏❤️
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@nusrathansari6950
@nusrathansari6950 Жыл бұрын
Very well explained sir
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@khanakila5185
@khanakila5185 Жыл бұрын
Bhot sahi sadig information de Dr. Sahab aap ne thanx a lot
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@taxroof-2023
@taxroof-2023 4 ай бұрын
Thankyou Dil se Dr. Saab
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
🙏🙏 Internationalpaincentre.com 9993336525
@jaldhirkadyan1216
@jaldhirkadyan1216 Жыл бұрын
First believable video I have ever watched on KZbin. Thanks a lot for the information you have shared.
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@rahilashraf2546
@rahilashraf2546 Жыл бұрын
May ALLAH give u long life and bless u with healthy life 😊
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@user-rk4xv4in8p
@user-rk4xv4in8p 11 ай бұрын
Dr. Amod ji aapka samjhane ka tareeka kafi accha hai...Aapne kafi easy form me samjhaya
@DrAmodManocha
@DrAmodManocha 11 ай бұрын
🙏
@MrEngrRaheel
@MrEngrRaheel 3 ай бұрын
Amazing Dr..Easy to understand and well explained
@DrAmodManocha
@DrAmodManocha 3 ай бұрын
Glad you liked it Internationalpaincentre.com 9993336525
@multantandoori8153
@multantandoori8153 7 ай бұрын
Thanks a lot for the very Informative videos
@DrAmodManocha
@DrAmodManocha 7 ай бұрын
Glad you like them!
@shrichandra4603
@shrichandra4603 Жыл бұрын
Wonderful way to explain in detail. Thank you very much 😊
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@sukhwinderpreetsingh7610
@sukhwinderpreetsingh7610 4 ай бұрын
Thank u doctor you explain very deeply
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
My pleasure Internationalpaincentre.com 9993336525
@kiransaini7290
@kiransaini7290 9 ай бұрын
Thankyou so much sir very good video
@DrAmodManocha
@DrAmodManocha 8 ай бұрын
Most welcome
@touseefhaider5446
@touseefhaider5446 9 ай бұрын
I am Touseef Haider from Pakistan. I listen to you very deeply. What an amazing briefing delivered by you. Thanks
@DrAmodManocha
@DrAmodManocha 8 ай бұрын
🙏🙏
@allsocialmumbai6135
@allsocialmumbai6135 Жыл бұрын
Thanks a lot Sir ... Iam suffering exact situation and worst condition for this .. including sciatica pain ... My life is runined... My main thing I have high level anxeity and stress that's y iam unable to go under mri machine ... I ran 2 3 time out of machine ... Due my condition what to do now ...iam helpless since 1 year and my condition is going worst day by day
@DrAmodManocha
@DrAmodManocha Жыл бұрын
MRI can be done with sedation/ Anaesthisia. Open MRI is another option
@nasircarvlog9628
@nasircarvlog9628 9 ай бұрын
Mashallah doctor allah khush rakhy apko
@DrAmodManocha
@DrAmodManocha 8 ай бұрын
🙏🙏
@ravindravaidya5742
@ravindravaidya5742 Жыл бұрын
Very very very nice perfect useful information Dr saheb lot of thanks sir 👍🙏
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@P.k86439
@P.k86439 Жыл бұрын
Great wonderful explanation sir 👍👍👍👍👍 her video ko ase hi explain kiya karo sir
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏🙏
@hemasoni1556
@hemasoni1556 11 ай бұрын
Hi Sir, Thanks for explaining. I have left side pain. I did MRI, doctor said its okay. But i am having pain. How can I cure it by exercise? Which exercises, please guide.
@DrAmodManocha
@DrAmodManocha 11 ай бұрын
Only possible to give treatment suggestions after an assessment
@ameyajoshi7405
@ameyajoshi7405 7 ай бұрын
Excellent information shared in simple day to day terms. Unfortunately i have met most rude orthopedist in my life. Youre really a gentleman.
@DrAmodManocha
@DrAmodManocha 7 ай бұрын
🙏
@anandsirurmath1483
@anandsirurmath1483 Жыл бұрын
Nice information sir,thank you
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@smitamohapatra7496
@smitamohapatra7496 Жыл бұрын
Respected Sir, went through the video thoroughly and found the same as a distinct one from other videos on similar topic. I m a diabetic and also having hypothyroidism since last 20 years. Also suffering from cervical Spondylosis and fibromyalgia since 2012. Since then the pain spread throughout the body, especially in wrists, shoulder and back and all the joints. I m now having severe neck pain, taking medications, physiotherapy and doing excercise since last two months but there's not much positive result. What should I do Sir ? Kindly guide. In your video there's nothing mentioned about the said disease out of diabetes and thyroid 🙏🙏🙏
@DrAmodManocha
@DrAmodManocha Жыл бұрын
Not related to diabetes or thyroid problem
@nehapratiharmeena
@nehapratiharmeena Жыл бұрын
i am having the same problem . with neck pain i have pain in hands shoulders headaches , vision problems too and i am experiencing hairfall because of this .
@DrAmodManocha
@DrAmodManocha Жыл бұрын
Unlikely to cause hairfall
@varsharathod6364
@varsharathod6364 Жыл бұрын
Thanks you sir 🙏 nice information
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@ajmalraheem66
@ajmalraheem66 6 ай бұрын
Very good explain. Thanks
@DrAmodManocha
@DrAmodManocha 6 ай бұрын
🙏
@shabanapoonawala8985
@shabanapoonawala8985 6 ай бұрын
Thank you Dr.very wel expln.
@DrAmodManocha
@DrAmodManocha 6 ай бұрын
You are welcome
@BimalThapa-kc1tz
@BimalThapa-kc1tz 7 ай бұрын
Very useful advice ;thanks
@DrAmodManocha
@DrAmodManocha 7 ай бұрын
You're welcome 😊
@MIRPURS
@MIRPURS 2 ай бұрын
Sir aap ne buht hee achhy tarha samjhaya hai
@DrAmodManocha
@DrAmodManocha Ай бұрын
🙏😊 Internationalpaincentre.com 9993336525
@SahilKumar-rw7qt
@SahilKumar-rw7qt 5 ай бұрын
Thank u so much for the very clear and informative video. Hare Krishna 🙏
@DrAmodManocha
@DrAmodManocha 5 ай бұрын
My pleasure 😊
@ayurvedicprakratikchikitsa2345
@ayurvedicprakratikchikitsa2345 4 ай бұрын
very good information in very clearly way thanks a lot sir
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
Most welcome Internationalpaincentre.com 9993336525
@jayvantkalyankar2289
@jayvantkalyankar2289 4 ай бұрын
Nice, very nicely explained.
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
Glad you liked it Internationalpaincentre.com 9993336525
@MandeepKaur-sw4br
@MandeepKaur-sw4br Жыл бұрын
very informative
@DrAmodManocha
@DrAmodManocha Жыл бұрын
Glad it was helpful!
@chandanamin6433
@chandanamin6433 22 күн бұрын
Thank you for sharing 🙏
@DrAmodManocha
@DrAmodManocha 21 күн бұрын
My pleasure Internationalpaincentre.com 9993336525
@parshyabullfightlover9414
@parshyabullfightlover9414 5 ай бұрын
Thank you Dr. Sir.
@DrAmodManocha
@DrAmodManocha 5 ай бұрын
Most welcome!
@bhartichaudhary8109
@bhartichaudhary8109 5 ай бұрын
Thank u so much sar to explain it ,adorable
@DrAmodManocha
@DrAmodManocha 5 ай бұрын
Always welcome Internationalpaincentre.com 9993336525
@vijetabajaj5123
@vijetabajaj5123 9 ай бұрын
❤thnku so much
@DrAmodManocha
@DrAmodManocha 8 ай бұрын
🙏
@shaileshjadhav9936
@shaileshjadhav9936 5 ай бұрын
Dhanyawad
@DrAmodManocha
@DrAmodManocha 5 ай бұрын
🙏
@salehapatel9336
@salehapatel9336 3 ай бұрын
Thank u sir very well explain
@DrAmodManocha
@DrAmodManocha 3 ай бұрын
You're most welcome 9993336525 Internationalpaincentre.com
@MuthrajuN-xh5lz
@MuthrajuN-xh5lz Жыл бұрын
Good information
@DrAmodManocha
@DrAmodManocha Жыл бұрын
Thanks
@anjumanara3493
@anjumanara3493 Жыл бұрын
Bahut achha
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@rajniidnani2552
@rajniidnani2552 Жыл бұрын
Very useful video. Thank you so much 🙏
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@swarupmule8718
@swarupmule8718 8 күн бұрын
Great explanation sir ..!! Hats off
@DrAmodManocha
@DrAmodManocha 7 күн бұрын
Thanks a ton Internationalpaincentre.com 9993336525
@sunitapamnani1543
@sunitapamnani1543 Жыл бұрын
Thank you
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@DileepKumar-dw6bu
@DileepKumar-dw6bu Жыл бұрын
Super information sir
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@raheelofficial571
@raheelofficial571 10 ай бұрын
Best Motivation I Agree 100% Sir ❤❤
@DrAmodManocha
@DrAmodManocha 10 ай бұрын
🙏
@vishujadhav3579
@vishujadhav3579 5 ай бұрын
Thank you sir
@DrAmodManocha
@DrAmodManocha 5 ай бұрын
Welcome
@allahyaartv687
@allahyaartv687 9 ай бұрын
U r the best dr 🎉❤
@DrAmodManocha
@DrAmodManocha 8 ай бұрын
🙏
@cutysony9832
@cutysony9832 4 ай бұрын
Thank you so much sir
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
Most welcome Internationalpaincentre.com 9993336525
@gulintakhab792
@gulintakhab792 Жыл бұрын
Thanks a lot.yours way of explanation is very helpful to understand the reason of pain ..
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@rudragaming831
@rudragaming831 8 ай бұрын
Thanku Sir😊
@DrAmodManocha
@DrAmodManocha 8 ай бұрын
🙏
@jagabhaimahesvari8973
@jagabhaimahesvari8973 8 ай бұрын
Thank you sir 😢
@DrAmodManocha
@DrAmodManocha 8 ай бұрын
Most welcome
@user-dp1le3yf3u
@user-dp1le3yf3u 6 ай бұрын
good suggestion
@DrAmodManocha
@DrAmodManocha 6 ай бұрын
🙏
@dreamthesuperparkour6153
@dreamthesuperparkour6153 Жыл бұрын
Dear sir I like your advice. really excellent. I have suffering from this Diseases.
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@satishchandawar7128
@satishchandawar7128 Ай бұрын
Very Nice information and guidance 👍
@DrAmodManocha
@DrAmodManocha Ай бұрын
Many many thanks
@er.bikashvlog7691
@er.bikashvlog7691 3 ай бұрын
Thank you Sir, this video is very helpful, we facing same problem from 15 days.
@DrAmodManocha
@DrAmodManocha 3 ай бұрын
Sorry to hear…. U r welcome to come and see us if the problem persists Internationalpaincentre.com 9993336525
@Jamal-hb3js
@Jamal-hb3js 3 ай бұрын
Very nice information
@DrAmodManocha
@DrAmodManocha 3 ай бұрын
🙏 Internationalpaincentre.com 9993336525
@ShakeelAhmad-fr8sj
@ShakeelAhmad-fr8sj Жыл бұрын
Thanks sir🌹🌹🌹🌹🌹
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@AnishKhan-mk4sk
@AnishKhan-mk4sk Жыл бұрын
Good job sar ji 🙏
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@KhalidMehmood-nm6wz
@KhalidMehmood-nm6wz 8 ай бұрын
Thanks dr
@DrAmodManocha
@DrAmodManocha 8 ай бұрын
Welcome 😊
@skajahar1265
@skajahar1265 5 ай бұрын
Thanks sir
@DrAmodManocha
@DrAmodManocha 5 ай бұрын
Welcome
@goddukumar6108
@goddukumar6108 7 ай бұрын
Veri good
@DrAmodManocha
@DrAmodManocha 7 ай бұрын
🙏
@user-nk9qp8vo4g
@user-nk9qp8vo4g Жыл бұрын
Very good video sir
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@SMF_short486
@SMF_short486 Жыл бұрын
thank you soo much sir
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@user-xs8lo9eo8b
@user-xs8lo9eo8b 3 ай бұрын
Nice information sir 🙏
@DrAmodManocha
@DrAmodManocha 3 ай бұрын
Thanks and welcome Internationalpaincentre.com 9993336525
@KiranVerma-cu3ei
@KiranVerma-cu3ei 6 ай бұрын
Nice information
@DrAmodManocha
@DrAmodManocha 6 ай бұрын
Thanks
@kalpanahilgude9666
@kalpanahilgude9666 7 ай бұрын
Very nice
@DrAmodManocha
@DrAmodManocha 7 ай бұрын
Thanks
@jayagadge1079
@jayagadge1079 4 ай бұрын
Thanks. You. Sir
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
Welcome Internationalpaincentre.com 9993336525
@naincyverma7616
@naincyverma7616 10 күн бұрын
Very nice 👍
@DrAmodManocha
@DrAmodManocha 9 күн бұрын
Thank you 👍 Internationalpaincentre.com 9993336525
@Priyanshubahi924
@Priyanshubahi924 Жыл бұрын
Thanku dr
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@nidhirawat8497
@nidhirawat8497 3 ай бұрын
Thankyou
@DrAmodManocha
@DrAmodManocha 3 ай бұрын
Welcome Internationalpaincentre.com 9993336525
@ReviewFatafat
@ReviewFatafat Жыл бұрын
Very helpful to me sir
@DrAmodManocha
@DrAmodManocha Жыл бұрын
👍
@rvtherockstar9316
@rvtherockstar9316 Жыл бұрын
Thank you sir for informative video... Can you please tell me more how it is related to ciggerate..?
@DrAmodManocha
@DrAmodManocha Жыл бұрын
Can SMOKING Increase Your Back Pain ? क्या धूम्रपान आपके पीठ दर्द को बढ़ा सकता है? ..Dr AMOD MANOCHA kzbin.info/www/bejne/eF6cfWepg7xoqtE
@DrAmodManocha
@DrAmodManocha Жыл бұрын
Same allies for neck pain
@pragatipragatimengale3156
@pragatipragatimengale3156 Жыл бұрын
I'm really thanful to you sir... Keep it up 👍
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@gurjarjaishree
@gurjarjaishree 4 ай бұрын
Thnku sir
@DrAmodManocha
@DrAmodManocha 4 ай бұрын
You are welcome Internationalpaincentre.com 9993336525
@indranegi6836
@indranegi6836 Ай бұрын
Yes thanks sir
@DrAmodManocha
@DrAmodManocha Ай бұрын
🙏 9993336525 InternationalPaincentre.com
@aksharadhage9463
@aksharadhage9463 6 ай бұрын
❤️🙏🥰🥰thank you so much❤🙏❤️💓
@DrAmodManocha
@DrAmodManocha 6 ай бұрын
Welcome 😊
@LakhwinderSingh-wo1ry
@LakhwinderSingh-wo1ry 24 күн бұрын
❤Thanks
@DrAmodManocha
@DrAmodManocha 24 күн бұрын
U r welcome Internationalpaincentre.com 9993336525
@anupbagade8512
@anupbagade8512 Жыл бұрын
Wonderful presentation Amod. 👍👍
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏🙏
@Hello-gm5hc
@Hello-gm5hc 6 ай бұрын
Thanks sir में गुजरात से
@DrAmodManocha
@DrAmodManocha 6 ай бұрын
🙏
@akhileshkumar9550
@akhileshkumar9550 10 ай бұрын
Very good video C1-C7 ki problem k liye kon se dr ko dikhaya jaye.Neaurosurgen ya Neurologist
@DrAmodManocha
@DrAmodManocha 10 ай бұрын
Problem pe depend karta hai ki neurologist ko ya pain specialist ko ya neurosurgeon ko dikhana hai
@user-cj1xh5hy4y
@user-cj1xh5hy4y 9 ай бұрын
Good
@DrAmodManocha
@DrAmodManocha 9 ай бұрын
🙏
@user-go8xz8fx6e
@user-go8xz8fx6e 2 ай бұрын
Thank you so much sir mera bhi same problem
@DrAmodManocha
@DrAmodManocha 2 ай бұрын
Sorry to hear.. u r welcome to come and see us if it’s not getting better Internationalpaincentre.com 9993336525
@TheGaunliToka
@TheGaunliToka 7 ай бұрын
Thnxx sirr...for your valuable advice
@DrAmodManocha
@DrAmodManocha 7 ай бұрын
Always welcome
@rupaligowala7962
@rupaligowala7962 Жыл бұрын
Vere good
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
@IamDevendraDadsena
@IamDevendraDadsena Жыл бұрын
Sir you explained very well thanks for making it simple ,, my father is going through with this prblm pls tell me what to say to doctor for not solving it through surgery
@DrAmodManocha
@DrAmodManocha Жыл бұрын
Ask for other alternatives
@sajidabibi6589
@sajidabibi6589 9 ай бұрын
Niceeee bht achi counseling ki AP ny
@DrAmodManocha
@DrAmodManocha 8 ай бұрын
Counselling kam education/ information jaada
@user-pr3bc3yr9l
@user-pr3bc3yr9l 6 ай бұрын
V intelligent dr shb❤
@DrAmodManocha
@DrAmodManocha 6 ай бұрын
🙏
@ayeshacenter3981
@ayeshacenter3981 Жыл бұрын
Bahut badhiya Sir but iss excercise ko Khare hokar karna hai ya baith kar.
@MI-gr6lg
@MI-gr6lg Жыл бұрын
Thanks for sharing Doctor
@DrAmodManocha
@DrAmodManocha Жыл бұрын
🙏
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