घुटने के दर्द का इलाज बिना ऑपरेशन | Knee Arthritis Pain Treatment | Avoid surgery - Dr. Amod Manocha

[@kkpp345]

बहुत गजब वीडियो, बहुत ठीक तरीके से समझाया, एक प्रशिक्षित डाक्टर की तरह, एक प्रोफेसर की तरह सच कहूं तो मां की तरह

[@DrAmodManocha]

🙏🙏

[@gurugurjar248]

itne achhe se agar koi samjha de jaise aapne samjhaya to aadh rog dard hi khatm ho jaye Dr. Sahab ji❤❤❤

[@DrAmodManocha]

🙏

[@ChandanSingh-ic8ci]

First ortho doctor ho aap Jo surgery ko avoid krne ka baat bol rhe ho Aur hrr arthritis me surgery nhi hota aisa bole Thanks ,

[@rajeshtanwar2445]

Dr.Sahab Pranam, Thanks for sharing this insightful and valuable video on various aspects of osteoarthritis and its management.

[@JitendarSingh-vi9fl]

Oooooooooooooooooooooopooooooooooooooooooo9oooooooooooo

[@munnisharma1444]

उउऔउउउउउऔउउऐ

[@DrAmodManocha]

My pleasure

[@muhammadanees6857]

What a marvellous presentation, God bless you Dr. Amod. Lahore, Pakistan.

[@DrAmodManocha]

🙏

[@sangeetaagarwal8679]

@@DrAmodManocha dr sahb i m ४६ years old mere ghutne ki sweling ko ८-१० sal ho gye sweling or pain nhi ja rha plz kuchh btaye hldi adrk ka dudh lelekr nose m b prmanent khushki ho gyi h m bhut jyada pareshan hu jb ki wet myns me he ५५

[@Praveen_Dadhich]

Sir merai papa kai bahut dard bahut hota hai or sujan bhi bahut aati hai chalna muskil ho raha hai please guide me

[@ashokmohiteindianarmy]

वाह ! खूप छान माहिती दिली आहे डॉ साहेव मनस्वी धन्यवाद👍👌💐

[@DrAmodManocha]

🙏🙏 internationalpaincentre.com 9993336525

[@vishnuswaroopsrivastava6279]

बहुत सुन्दर सारगर्भित जानकारी! बहुत हौसला मिला!!

[@DrAmodManocha]

🙏

[@shariqshah2904]

One of the great information you shared. Thank you Doctor Sahib

[@DrAmodManocha]

Thanks for liking

[@swaram_rakesh]

Thank you dr..🙏🌹🌹kindly provide the cost factor of various type of treatment..it would be helpful for specially poors n middle class

[@Godamodawala]

kzbin.info/aero/PLUqjKompwFs5qrKgn0dncs7_0oXdBucab

[@jayvantkalyankar2289]

God bless Dr. You make treatment palatable and offcourse adaptable 🙏

[@DrAmodManocha]

🙏

[@vaishalipawar2298]

मी

[@pukhrajrajpurohit2716]

धन्यवाद! बहुउपयोगी और सरल शब्दों में जानकारी

[@DrAmodManocha]

🙏

[@avinashmelge9259]

Good evening sir, Very good explanation in simple words. 👏.

[@DrAmodManocha]

🙏

[@jagdishparsadjotriwal1701]

Dr.sahib you have explained each and every thing very nice way. Very useful information you have given. Thanks sir.

[@DrAmodManocha]

🙏

[@madhumehta3025]

Thanks my age is 53 years and I am suffering from knee pain I want u learn some exercise for knee

[@machindrapawar2103]

God bless you

[@guruprad9215]

Very rare to see such honest and clear guidance. Good bless you Dr Amod

[@DrAmodManocha]

🙏

[@shashikalathombre7612]

äyyyyyyyyy66

[@premlatabaranwal9872]

बहुत अच्छी जानकारी डॉक्टर साहब बहुत-बहुत धन्यवाद

[@DrAmodManocha]

🙏

[@udaysinghbahrawat4160]

Very Very useful जानकारी Thank you so much

[@sksingh54]

Good presentation and sharing of latest treatments by Radio frequency, thanks Dr Saheb.

[@higherlivingvibes8654]

Excellent information Doctor,very helpful!👍👍 Bless you Doctor!

[@DrAmodManocha]

🙏

[@maltirae2211]

Great Great Great Dr....u.r awesome really bahut ache se samjhya 👏👏👏👏🙏🙏🙌🙌

[@DrAmodManocha]

🙏🙏

[@suneelsharma2965]

Such a treat to hear u. Very rare to find such doctors full of knowledge n yet explains so wonderfully.

[@DrAmodManocha]

Thank you for your kind words

[@atifjaved8510]

The best explanation I have ever seen in KZbin. Thank you.

[@DrAmodManocha]

🙏

[@kewalkrishnachawla9187]

Pl.provide ur contact no as my wife is suffering with A O since long. Thks.

[@ashoksikarwal9109]

thanks dr. Amod your video is useful and you have given information in understandable way. Keep it up

[@108Asmita]

Thanks for the above information. I really appreciate it. PLus this is the video I saw most of the questions were answered. It shows you care for people in pain. That's a great help. God bless you and your family abundantly.... 🙏👍😇🙌🙌🙌🙌🙌

[@DrAmodManocha]

🙏🙏

[@shahabahmad4717]

Wao very well information sir thanks to you take care yourself.

[@drsalma4346]

Dr Amod kindly send your contact no I am also pain specialist in jaipur Can I discuss with you on what's up Kindly send your no

[@rajraniarora5737]

Many many thanks Dr sahib may you live long with a healthy life 🙏🙏🙏🙏🙏

[@DrAmodManocha]

🙏

[@dilipipatel8541]

Thank you, Doctor. Vedio is very nice,clearly explained and quite comprehensive informative.👍🙏👏

[@DrAmodManocha]

Thanks

[@shalinisharma3292]

Last option pe kitna kharcha aata h sir

[@ajay9922484224]

Dr you are great now I will go for treatment accordingly thanks a lot

[@DrAmodManocha]

U r welcome Internationalpaincentre.com 9993336525

[@shriyatelange7665]

Dr बहोतही महत्त्वपूर्ण जानकारी आपसे मिलती है आपके हरेक विडिओसे. आप सरल भाषा मे भी explain करते हो और आप एक बिमरिकेलिये बहोत सारे विकल्प भी बताते हो. इससे नयी आधुनिक तंत्रज्ञान के बारेमे हमे भी पता चालता हैं. बहोत बहोत धन्यवाद सर!

[@DrAmodManocha]

🙏🙏

[@meerapanjwani539]

😊😊😊

[@kirangurung3921]

Thank you so much...Sir

[@sonichhabria5317]

Thnk u

[@qazizafar3663]

Very very informative video Doctor sb.

[@DrAmodManocha]

🙏

[@sumandhingra1685]

Thanks Dr. for very useful advice given by u thoroughly 👍

[@pratibhapatel8015]

Thanks aap ko kaha milo. Knee problem mane bhuj che only left leg

[@kumarikiran9618]

This is the best video for my life .I am also suffering from arthritis. Very Very thanks sir

[@DrAmodManocha]

🙏🙏

[@syedmamooralam5229]

Thanks a lot for comprehensive description of the knee pain, have rarely seen such s video. God Bless🙏🙏🙏.

[@DrAmodManocha]

🙏🙏

[@mohanparcha3433]

@@DrAmodManocha ꜱɪʀ ɪ ᴡꜱɴᴛ ʏᴏᴜʀ

[@kailashditya1776]

Well explained Doctor systematically with patience.Thanks a lot 🙏

[@DrAmodManocha]

🙏

[@veenibhagat3751]

Thank you so much for giving accurate information. From last six years I was being miss guided by Dr around me.

[@DrAmodManocha]

Thank you for the appreciation. I don’t think anyone would misguide you intentionally

[@vinodsingh-gr1xj]

Thankyou Dr for your excellent description of how Arthritis pain to reduced , you have explained in a simple terms and advice to continue walking , cycling I have been suffering from osteoarthritis , despite pain I walk and do cycling. Only in morning

[@DrAmodManocha]

👍

[@ranjanaaggarwal834]

Thanks

[@ashokmeena5752]

​@@DrAmodManochaqq888😢86

[@ams7991]

Sir, very informative information

[@prachibanaeet5041]

Thanks for taking out time and explaining everything so well 🙏. Rather than scaring you have guided so well 👍

[@DrAmodManocha]

My pleasure 🙏

[@faizmujtaba6605]

Very explicitly explained! Thank you Dr 🙏🏻🙏🏻

[@DrAmodManocha]

🙏

[@gurmeetbhatti9087]

Respected Dr Amod Please write how much it costs to get radio frequency treatment . Greatly appreciate your help 🙏

[@DrAmodManocha]

Varies depending on a number of factors and can only be commented on once we have seen you in person

[@kousarbashir1821]

Masterpiece video! God bless you sir.

[@komalkomal5344]

Thanks a lot sir for clearing so many doubts and show me a new path of injection with out surgery

[@DrAmodManocha]

🙏

[@r.d.maheshwari6933]

Highly commendable video Dr. Manocha. Video is very illustrative , explaining every step involved very effectively and illustrating properly. Thanks.

[@DrAmodManocha]

🙏

[@riyachhabra6551]

BBC .

[@justallknowledgevideoclips6965]

Best informations Sir knee Ki nokein nkl i hn or gap km Ho gya he prp kerwaya he but neechay baithnay se pain hoti he or stairs cherhnay se b age 40 he

[@neelamarora3858]

Dr Sahab Thanku for yours sincerely Words Please Send yours Phone number

[@vahidakharadi5085]

@@DrAmodManocha ll

[@usharamachandran9287]

Thank you so much for your wonderful explanation sir. I have severe knee pain and have been suffering for the past seven years. Now I feel I can go with injection.

[@manjushaapatil]

This is the best and most comprehensive video about knee arthritis that I have seen on internet. Very precise and important information compiled very nicely. To the point and covering everything that needs to be covered.

[@DrAmodManocha]

🙏🙏

[@Brokenhearted894]

​@@DrAmodManocha sir my knees make crunching sound when I stand up or sit down.what does it mean?

[@RJ-fz6wn]

Dr sahib very nice video l request to what's app your adress to contact pl

[@lakhangupta6396]

Gutna ka gadi paat gaya ha toh konsa excersie Kara?

[@MrJabirmansuri]

​Please

[@SaeedAhmad-gp1mh]

Long live Dr Amod Manocha ! What a great information .You are a gem of medical professional. Dr Saeed Ahmad , Bahria Orchard Lahore.

[@DrAmodManocha]

Thank you very much for your compliments. 9993336525 InternationalPaincentre.com

[@PradeepKumar-qo4ok]

डॉक्टर साहब आपने बहुत अच्छी तरह से समझाया आपका बहुत बहुत धन्यवाद

[@DrAmodManocha]

🙏

[@asharfilal8423]

8

[@vidhya3631]

बहुत बहुत धन्यवाद डॉक्टर साहब मेरे घुटने के नीचे और ऊपर में सूजन और पूरे घुटने से लेकर नीचे तक जो हड्डी गई पिडियो घुटने से नीचे तक पर में सूजन दर्द इसके लिए बताइए कौन सी टेस्ट करवाना चाहिए

[@harilaltailor6424]

I want thank the doctor for explaining the knee pain and all the solutions. These alternative solutions are important all the individual and should try to reduce the pain. Also it is important that you consult your own doctor.

[@shirishbhalerao4864]

Lpp

[@shekharprakash6624]

Good morning Sir, My father named Om Prakash from Gaya, Bihar has highly been suffering from varicose veins and joint pain, due to which he has not been able to fold his legs for a long time. A varicose vein problem actually started when he was at work approx. 6 years ago. Where should we go in order to get the best treatment? Please guide us. Thank you. Waiting for a positive response from your end.

[@koushalyapradhan9099]

Thank you Dr Monacha.A wonderful understanding and advice on the problem. I am a senior surgeon, suffering for15 years. Thanks again for your your advice. Please give about exercise.

[@DrAmodManocha]

Will make a separate video for that

[@rajanishyamsukha]

Ache se samjhane k liye bahut bahut dhanyavaad

[@DrAmodManocha]

🙏🙏

[@gaurisingh5986]

Sir mere ghutne me dard hamesa rahta hai please hamse consult kijeye

[@kaurkaurkaur3472]

@@gaurisingh5986 a

[@mangeniyedave9783]

Sir,AcL ke bare bata dijiye mere ghutne me paani hua tha..abhi bhi pain rahta haai

[@DharmS]

It's really deep dive knowledge you shared with us Amod Sir thank you so much and really appreciate your big help because I am just suffering from my current tibial bone surgery and now it's done 22 days and I was looking for some information which you shared and I don't have words to describe you sir thank you so much and stay blessed always. Respect for you sir 🙏😊❤️👍

[@DrAmodManocha]

U r welcome

[@sudhapable2113]

Very good information

[@nabilafatima2869]

, اسلام علیکم ڈاکٹر صاحب میری عمر 50 سال ہے میں سکول میں پڑھاتی ہیں سفر کرکے جانا پڑتا ہے شروع میرے جسم میں شدید درد رہتا لیکن اب چھے ماہ چھ ماہ سے زیادہ عرصہ ہوگیا میرے گھٹنے میں درد رہتا ہے اور اس میں شدید درد رہتا ہے میں کھڑے ہو کر کام نہیں کر سکتی اور میرا وزن بھی بہت زیادہ ہے میں نے آپ سے علاج کروانا ہے آپ مجھے بتائیں

[@DrAmodManocha]

@@nabilafatima2869 can you please post in English or hindi

[@tejassoni7662]

@@DrAmodManocha mere ghutnon mein bahut Dard Hai Kya Kam

[@simarjeetsingh6099]

Nice information about knee structure and its precautions.....

[@meenasahu6015]

Sir mujhe bhut jyda knee pain hai sab bole wight kam kariye to maine 12 kg kam kiya ab mai 65 kg ki hu but dard kam nhi ho rha mera age 45 hai pls sir khuch help kariye🙏🙏

[@faisalejaz3326]

Dear Dr, You explained everything throughly and briefly. You have very nice message conveying skills, thanks alot.

[@DrAmodManocha]

So nice of you

[@krishnasingh4514]

Wounderfull information

[@dattakumardhamanaskar848]

I am sr.citizen very nice explained GOD blessed you. My best wishes for ur God workship of PASHINT.

[@azraamjad778]

Assalam Alaikum Dr Sahab . V informative video.i listened till last.how can I contact u.i am suffering back and knee pain.From Pakistan.

[@sankarareddymuga6851]

I appreciate your good will helping the people who are suffering.

[@DrAmodManocha]

🙏

[@prembajaj1577]

🙏🙏 Me ye Janna chahte hu diet or exercise se cartilage ban sakta he gap increase ker sakte he

[@donethework1679]

Thanks Sir! For such detailed explanation. Yours way is really good.🙏

[@DrAmodManocha]

🙏

[@poonampopli7219]

This video is very helpful.. from last few years my mother facing same issues and her condition is getting worst.. She is in so much of pain but she don’t want to get operate. Please provide your contact details so that we can connect and confirm the appointment for her treatment 🙏🏻

[@DrAmodManocha]

Contact Details are on website removemypain.com

[@sulbhanirantar4668]

य

[@CreativeAmitFilms]

Thanks for the detailed information. Are there any side effects of RF injections? And what does it cost? Thanks 🙏

[@DrAmodManocha]

Nothing major to worry about side effects, cost can only be commented on after patients assessment

[@deepshikaa6106]

@@DrAmodManocha Sir,its available in Chennai,my mother age 65 last 2 yr suffering knee pain sir,how is worked RF treatment for her reply sir,which one best sir RF or surgery,many Dr say knee transplant is best i confused sir please reply me sir

[@shyamalsom1379]

Pain even after knee replacement does really occur, if so why does it happen? What precautions are needed after knee Surgery? Shall be glad to get advised. I believe when erosion in knee bone occurs, there are no other choice beyond setting Quality Implant by Surgeon. Thanks for your nice video.

[@deepajain9561]

Dear Sir, I have developed initial stage of arthritis (as per X-ray report/ doctor/ Physiotherapist) starting at the age of 43 onwards. With the help of machines that the physiotherapist used(ultrasonic waves), The pain reduced. Also he told me few exercises which i do on daily basis, but still sometimes the pain starts coming back. I am also working on reducing my weight for this reason. ( I managed to reduce 4-5 Kg) but still not much relief is there.

[@DrAmodManocha]

Patience is required as these things take time .. if you are struggling you can come and see us ..

[@deepajain9561]

@@DrAmodManocha No its fine. Sometimes with the help of exercises , it becomes good and sometimes despite of doing exercises, it becomes little bad. I'll keep Patience :)

[@blessedndou5544]

Someone translate to English please 😭😭😭

[@souravthakuria5800]

Sir mera patela me creck aya tha pluster kia tha ab thik ho geya but mera ghutna fula hai or pain hai or mera ghutna only 80digree band ho raha hai completely recovery mai kitna time lagega sir plzz reply me sir 1wike ho geya pluster khulne mai

[@editIQYT]

At age 14 I had this knee pain and now I got the reason why at 15 Anyways, thank you for the advice and causes. I appreciate your effort.

[@sanjayGupta-gu2ye]

Thank

[@manjuagnihotri7648]

Thank you 🙏

[@sumankhanna3865]

​@@sanjayGupta-gu2ye &&&gg-&😊😊😊

[@DrAmodManocha]

🙏

[@anandmeshram3748]

Y Y

[@makhansingh4557]

Good morning Dr Sahab

[@mahendersinghsankhla4522]

Thanx Dr sahab

[@balasahebkhoae4170]

@@mahendersinghsankhla4522 qqqàqàqaaqqqqq

[@kiransharma6237]

VeryNice Thanku Sir 🙏

[@DrAmodManocha]

🙏

[@madhurimakarwall1819]

Please do make vedio of exercises for knee- pain

[@DrAmodManocha]

Will do …

[@subodhdesai3333]

​@@DrAmodManocha😊😊thanks

[@neelutannan5458]

Dr. You have explained very nicely..does steroid injection has any side effects on a person having BP n diabetes n how much does it cost?

[@niloferkabir72]

V.well explained easily and systematically so all can understand.Thank you

[@DrAmodManocha]

🙏

[@TheGireesh19]

Doctor prescribed Lubrijoint plus, bio d3 plus, etoshine 90mg and macvestin 500mg because doctor suggested both KR. Are these medicines helpful to avoid KR?

[@DrAmodManocha]

Do not use etoshine for long …. Rest all are supplements

[@TheGireesh19]

@@DrAmodManocha etoshine prescribed if pain occurs. Otherwise not to be taken

[@shadabsiddiqui2421]

Good afternoon sir. Thanks for your valuable information. Actually my mummy is patient of severe osteoarthritis and doctor advised for knee replacement surgery and no medicines are working now. But my mummy is not ready for operation. Is there any other way to get rid of such problem

[@DrAmodManocha]

This is what has been explained in the video.. I can comment better on her specific case after seeing her

[@shadabsiddiqui2421]

@@DrAmodManocha How can I contact you...

[@mrnrnh8]

When it comes to exercise, mudras for knee joint pains help very much. They are simple exercises but effective.

[@dilipofutube]

Interesting! For the benefit of all, why not give details of mudras

[@RK-zj2yy]

You have explained in very easy language. This information is very useful for the people who are going through knee pain

[@DrAmodManocha]

🙏

[@aishwaryakeshari5134]

Hello sir your videos are very helpful for patients.I want to ask some questions,my mother is suffering from osteoarthritis from 6 years,but she didn't get any relief from different medicine,she has treated with very good docter from BHU and heritage hospital but she didn't get any relief,she has also injected with any injection in knee. The docter does not told the name of that injection and it is too costly also but she didn't get any relief not even a single day.she has inflammation,knee lock and her cartilage, meniscus damage.we have tired to treat with any docter not a single docter treatment her carefully.plss 🙏tell sir what to do, her pain is increasing day by day and also she has lower back pain,she weep ,😭 everyday.what to do sir?plss help us sir 🙏

[@DrAmodManocha]

If so many treatments have not worked then I need to assess her in person before I can give any advice on treatment

[@aishwaryakeshari5134]

@@DrAmodManocha ok sir then how your treatment get started.means what we have to do?

[@dr.jayendrajoshi4956]

M;

[@pramodpashine1237]

Sir I have done my knee replacement surgery of my left knee 4 years back.I got relief but not completely. I do walking daily 30 to 45 minutes but at the end l get pain. However the pain subsides after night rest. Now the doctor says your patella is worned out.At the time of knee replacement surgery patella implant was not used &now putting patella implant will not be very successful. My age is 78. My height 6 feet & weight 84 kg. What will you suggest me

[@ravipratapsingh1316]

Where had you done your knee replacement?

[@DrAmodManocha]

If you are not keen on surgery then come and see us and I will suggest further options after an assessment

[@laxmijande3413]

Hello Dr. Thank you very much for a detailed information about osteoarthritis and treatment options. I am watching your session overseas and waiting for my knee surgery which taking long time to get it done because of COVID-19 backlog. I have received Steroids, hydraulic and PRP treatment too and surviving on anti inflammatory, exercise,

[@padamchandgupta9277]

हेलो सर. आसटीयो अथरायटिस पर आपका वीडियो देखा है मुझे सभी छोटे बडे जोडौमै दर्द होता है जो 8वरस से है रूमेटाइड अथृराइटिस बता या है इसका कोई इलाज आप के पास है यदि है तो कृपया बतायै

[@DrAmodManocha]

Long term anti inflammations should only be taken under doctors supervision as they can have adverse effects.. u may want to visit your local pain clinic to discuss if radiofrequency is an option for you

[@DrAmodManocha]

डसका उपचार लम्बा चलता है और परेशानी की लटेज़ पर निर्भर करता है

[@vidyashimpi9479]

Hello Dr. Thank you very much for a detailed information osteoarthritis and treatment 🙏

[@vahidamansur6110]

Dr.saheb meri age 48 he .muje bahut pain ho raha hei dono gutno me .dr .bara rehe hei ki gasara hei .to muje kya karna chahiye plz bataiye sir

[@yogitasahu9066]

Arthritis ki jankari bahut achhe se diye uske liye apka dhanyawad

[@DrAmodManocha]

🙏

[@TrackEngineersMumbai]

Good information.Quite nicely explained.Normally during Doctor consultation it is not possible for Doctors to explain in so much details.Also patients are in mindset to get quick relief. I am 61 years diebetic person. Recently from 2 month I have started playing badminton. I can notice mild pain in knee joints. Uric acid is 7.6 Their is no other problems while playing.Do you suggest I should continue playing or what can give me idea that it is not because of this sports.It will help me and many sportmans.

[@DrAmodManocha]

Correct uric acid levels, get best footwear for playing and perform warmup and cool-downs before and after playing

[@sampitadasgupta4549]

Dr, procedure main ktna khoroch mean cost ktna porta hota, ager batai to bohot helpful hogi and ea.kahaper hoti hao,.main kolkata se huin, north kolkata , mera degenerative hai, knee pain altime raheta hao, age 45

[@DrAmodManocha]

Cost assessment can only be provided after assessment

[@dineshchandrasolanki3572]

87888

[@ghanshyamthakkar3644]

Dear Doctor, thanks for the valuable information. As for Radio frequency treatment, as you explained, feeling of pain will go reduced the maximum level and is very good. However, the original problem of arthritis remains. How to solve that problem??

[@DrAmodManocha]

Whatever damage has happened cannot be reversed, even in knee replacement the knee is not repaired but an artificial knee is used to replace the original one. The focus should be on stopping further damage

[@rajlaxmi3349]

How to avoid further damage please suggest

[@earnlearnhealth8677]

Any medication to stop further damage of knee

[@earnlearnhealth8677]

​@@DrAmodManocha dear doctor any madication to prevent more further loss of knee

[@earnlearnhealth8677]

Can oral steroid is as successfull as iv for few months

[@sanjaypundlikraokawarkhe8983]

Bahut achi knowledge saral bhasha me sath me puri jnkari ke saath Thanks sir

[@DrAmodManocha]

🙏

[@aasthaarya1946]

Hello sir, my knee is also damaged from last 3 years. My age is 29. I recently took steroid injection (kenocord 80g) in knee. But after that I am having more pain than before. Can you tell me the reason, or what can I do. As here doctor is not telling clearly the reason of pain. It is more worse then before.

[@DrAmodManocha]

Hi Aastha you are too young to be having this problem and this requires a comprehensive assessment which is not possible onli

[@aasthaarya1946]

@@DrAmodManocha so how I can contact you, is it any online consultation ?

[@DrAmodManocha]

For you in clinical appointment is better. Details on removemypain.com

[@shahenazshaikh8186]

Mere b right ghutne ka yahi prob hai I m 32 years plz help me

[@ashokbhatnagar7200]

Fr. Amod I m 72+ and suffering from Asteroarthoritis and doctors are suggesting for surgery. I m hesitant and as per my family circumstances, I don't expect any care. How you may kindly advise on the possible alternative for me. Ashok Bhatnagar, delhi 110092 .

[@Ashwini35ify]

Dear Sir, I had developed initial stage of arthritis (as per MRI report/ doctor) starting at the age of 36 onwards, prior to this I use to run and do heavy excercise, I then switched to swimming and other light wt excercise , based on doctor adv , I then reduced 7-8 kg in 4 yr, I can clearly see the benefits, I have started light jogging once again thrice a week, but I am always afraid if this arthritis may come back due to jogging, as of now I really started enjoying this, I do not have any pain unless I lift 25-30 kg luggage due to some unavoidable reason, At the moment I do not have convenient access to doctor, will really appreciate if you recommend some tips for my jogging habit (for me difficult to leave ) ,

[@DrAmodManocha]

No running on hard surface like road and pavements.. Run on soft ground / tracks. Use the best cushioning shoes to reduce impact on knees. And keep your weight on the lower side

[@Ashwini35ify]

@@DrAmodManocha Thanks 🙏

[@narendrawinchhi6925]

111

[@sathiroy5486]

Well explained sir

[@furqa9]

@@DrAmodManocha Can play cricket in early knee arthritis? Off course i do knee exercises and no pain in my knee. My age is 41

[@shahigowsia9561]

Thank u v much for useful and excellent information 🎉 doctor I don't want undergo surgery

[@kundanthakkar2166]

Thank u so much dr excellent n very deep explanation.Devine bless you extraordinary video on knee problem Once again thank u so much

[@DrAmodManocha]

🙏

[@ramanand7639]

The very best commentary on knee problems and an exhaustive advise on treatments.

[@DrAmodManocha]

🙏

[@SanjuKumari-ly1xl]

Sir ,aapne bahot ache dhang se explain Kiya.Ghutne m gap ghat jane ke bad, jo exercise ke bare m batayenge.Agr bta diye ho to link share karenge.Dhanywad sir 🙏

[@DrAmodManocha]

Video jald hi banayenge

[@sk4114]

Thank you so much Dr sahib you have explain step by step we will be mhamoorkh if will not follow your advice wahay guru ji bless you helping us to open our eyes thanks again Australia Brisbane

[@DrAmodManocha]

It's my pleasure

[@safiabhat8583]

One of the best video great doctor way of talking is best

[@DrAmodManocha]

🙏

[@RavinderKaur-sd2yw]

I really appreciate for the information about arthritis and injections you gave!it's really helpful! Thank you so much!

[@DrAmodManocha]

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[@rohitagrawal2451]

Very informative video Dr Amod. People like you are boon for the society 👍👍

[@DrAmodManocha]

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[@mariaangeladsouza7677]

doctor you are explaining very well.thank you, God bless you.

[@DrAmodManocha]

🙏

[@jyotibhatt4983]

Thank you Dr. Very nice information

[@DrAmodManocha]

🙏 9993336525 Internationalpaincentre.com

[@sangeetamadan9850]

Bhut badhiya se bataya hai 👌👌 Shukriya ji

[@DrAmodManocha]

🙏

[@urmilapatel9525]

Very informative video. Thanks sir

[@DrAmodManocha]

Most welcome Internationalpaincentre.com 9993336525

[@mamansingh4299]

Amazing information and very much informative video. Long live Dr ! 🙏🙏🙏

[@DrAmodManocha]

🙏🙏

[@way2sharif]

Thanks for detailed information. Will definitely help.

[@DrAmodManocha]

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[@triptakanojia1209]

Thanku so much Dr. Shab muge abhi kuch time se knee pain hua h Dr ne ortho authourtice sa hi bataya h swelling bhi h knee main or pain bhi. Dr shab ne wax ki shikai or medicine di h. But abhi aap ki video dekh kar bhahut kuch samag aya h. Thanku u very much.

[@DrAmodManocha]

🙏

[@DrAmodManocha]

🙏 Internationalpaincentre.com 9993336525

[@happinessisachoice8405]

Thanks Sir for detailed information. Normally no one explain in this way

[@DrAmodManocha]

Thanks and welcome

[@liranoronha9257]

Excellent vdo Dr. Amod Manovha. Thank you for sharing,

[@DrAmodManocha]

🙏

[@VinodSrivastava-wt4vd]

Cost of radio-frequency procedures, thanks,since this video is very very informative and educative, your further video on the subject is eagerly awaited.

[@DrAmodManocha]

🙏

[@chadrikatanna5352]

Dr.Amodji Thanks Good morning very informative video and very nicely explained

[@DrAmodManocha]

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