Top 10 Mental Aspects of Pool - The Mental Game

Dr. Dave demonstrates the Top 10 mental aspects of pool. Even if you have sound fundamentals and good skills in pool, there is no guarantee you will play at a high level when it counts. If you want to play at your best in competition, you must have a strong mental game. This video presents the following important traits and practices you need:
Intro (0:00)
1. Plan and Visualize (0:18)
2. Respect and Focus on Every Shot (1:10)
3. Pull the Trigger with a Clear Mind and Still Eyes (2:07)
4. Create Confidence Through Preparation (3:27)
5. Breath (5:56)
6. Diagnose and Learn from Your Mistakes (6:23)
7. Focus on the Process, Not the Outcome (7:23)
8. Be Aware of Your Mental and Physical State (7:54)
9. Reset Yourself When Necessary (9:17)
10. Enjoy the Game and Have Fun (10:39)
Here's a good 5-word summary of the entire list, with a snappy single-syllable acronym: Focus, Reset, Enjoy, Visualize, Diagnose (FREVD).
Supporting Resources:
- mental-game T-shirts:
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- mental aspects FAQ: billiards.colostate.edu/faq/m...
- pre-shot routine: billiards.colostate.edu/faq/p...
- how to improve: billiards.colostate.edu/faq/a...
- what it takes to be a pro: billiards.colostate.edu/faq/a...
- instructor list: billiards.colostate.edu/links...
- checking out a table: billiards.colostate.edu/faq/t...
- Video Encyclopedia of Pool Practice (VEPP): drdavebilliards.com/videos/vepp/
- Billiard University (BU) Playing Ability Exams: billiarduniversity.org/testin...
- Dr. Dave’s instructional products: drdavebilliards.com/
- recommended mental game books: "Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards" by Bob Fancher, and "The Inner Game of Tennis" by Timothy Gallwey.
- other recommended books: billiards.colostate.edu/faq/b...
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Good Luck With Your Game!!!