Dreamy Nightfall 🌙 1-Hour Guided Sleep Meditation for Manifesting with Positive Affirmations

  Рет қаралды 5,627

Michelle's Meditation Sanctuary

Michelle's Meditation Sanctuary

Ай бұрын

Indulge in a tranquil journey with “Dreamy Nightfall” a one-hour guided sleep meditation for manifesting with positive affirmations. Dreams appear on a canvas of stars in the night sky. Nurture your deepest hopes as you connect with memories of times when everything aligned to support you. Let go of the day's worries and drift into a world of endless possibilities- it's time to dream away.
Original Sleep Meditation Script, Voiceover, Production, and Calm Music for Sleep by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved
If this video helped you in any way and you would like to experience more please subscribe to Michelle's Meditation Sanctuary. You may look forward to BRAND NEW uploads routinely.
►Subscribe: / @michellessanctuary
Michelle's Meditation Sanctuary uses positive, empathetic guided meditations led by a female voice. With the aid of calm images, soothing sounds, and meditation music, these practices are best enjoyed with repeated listening. They utilize modules from hypnotherapy, guided relaxation, ASMR, mindfulness, visualizations, cognitive behavioral therapy, and the art of relaxing storytelling so you may cultivate an inner healing sanctuary. Every meditation and story is created to be customized by the listener to help with inner healing, relief from depression and anxiety, and feeling empowered to make positive changes.
Michelle's Meditation Sanctuary is a place where you may enjoy high quality guided meditations completely FREE with a focus on wellness, inner peace, and healing.
Michelle first started Michelle's Sanctuary for Sleep Stories in 2015. As the channel has grown to over 95,000 subscribers, it was time to create a second channel to focus on guided meditations for listeners to feel grounded and connected with their life's purpose.
Having spent a lifetime meditating, practicing yoga, learning, and listening, this channel is a community for all those who seek to grow and develop a healthy relationship with their minds and bodies.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Social media & Contact Information - Interact with Michelle here :
TWITTER: / michsanctuary
INSTAGRAM: / michellessanctuary
FACEBOOK: / michellessanctuary
TIKTOK: / michellessanctuary
Email: michellessanctuary@gmail.com
If you would like to support this channel and help keep new content coming:
www.paypal.me/michellessanctuary
www.venmo.com/michellehotaling
www.buymeacoffee.com/michsanc...
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Check out some of the other videos from my sister channel, Michelle's Sanctuary
kzbin.info/door/mic...
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Explore some of the playlists for Michelle's Sanctuary:
/ michellessanctuary
Official Website:
michellessanctuary.com
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Digital Downloads and Streaming Options-
Spotify: open.spotify.com/artist/6KSw0...
iTunes: / michelles-sanctuary
Amazon Music: music.amazon.com/artists/B079...
Insight Timer: insighttimer.com/michellessan...
#sleepmeditation #positiveaffirmations #manifestmeditation

Пікірлер: 39
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary Ай бұрын
✨Podcast Link: podcasters.spotify.com/pod/show/michelles-sanctuary/episodes/Dreamy-Nightfall-Manifesting-Guided-Sleep-Meditation-with-Positive-Affirmations-e2jio3j I also invite you to check out my other channel, Michelle's Sanctuary for Sleep: kzbin.info If you would like to support this channel and help keep new content coming: www.paypal.me/michellessanctuary www.venmo.com/michellehotaling www.buymeacoffee.com/michsanctuary
@poemsbystephanie1
@poemsbystephanie1 22 күн бұрын
This is one of my favourite videos I have not had a nightmare in a month now
@elizabethrainbolt9443
@elizabethrainbolt9443 Ай бұрын
I feel asleep so fast there was no time to comment! I still haven't heard all of it.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary Ай бұрын
So glad it helped you sleep!
@biancafrosty6286
@biancafrosty6286 27 күн бұрын
Your sleep meditation sanctuary is the best thing that could've happened to me! For months I've had troubles sleeping without a voice guiding me and I am so happy, that I found yours. Thank you so much Michelle. I cried to so many of those and fell asleep smiling to others. Your meditations truly hit the right spot.
@amaliagrassi6870
@amaliagrassi6870 20 күн бұрын
Do you know she has a sleep story channel as well? Double the gifts! 💙🙏 It's called 'Michelle's Sanctuary.'
@profesorakarenv
@profesorakarenv Ай бұрын
Thank you for this…just what I needed tonight❤️
@krystalflores4872
@krystalflores4872 15 күн бұрын
Thank you Michelle ❤ This one goes alittle higher And deeper. 🙏. You Are Amazing .Don't ever forget that ❤I APPRECIATE All your Beautiful words. ❤
@rshoaf630
@rshoaf630 6 күн бұрын
Beautiful and relaxing
@susantodish1597
@susantodish1597 28 күн бұрын
Haven't listened to this story all the way through Michelle. Let's try again tonight ❤🙏🏽 I'm sure it's just as wonderful as all your stories ☺️
@kisa41310
@kisa41310 7 күн бұрын
I fall asleep to your voice every single night. Going on two months of listening consistently. You do amazing things Michelle, thank you
@nana-zz9nw
@nana-zz9nw Ай бұрын
The first night I listened to this and there was one other similar video by Michelle, I thought I could listen to these everyday. I am in a very transitional stage. Since then, I’ve accepted a new job working remotely and earning more. Also, my rental is up for renewal and my management company told me they were renewing the lease at about $300 more per month. I was so stressed and kept listening to this video. Well, I got a call this morning they are willing to come down on the increase by $200 per month which has been a huge relief. I love this community of folks and have always expressed my gratitude to Michelle for all she shares with us. Cheers & thank you bright spirit!
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary Ай бұрын
I'm so sorry you were put in that situation and glad they came down. It seems so many management companies are doing big increases. I'm honored to be able to help create a place to escape the stress-- sending you support and peace in this transitional time 💞
@nana-zz9nw
@nana-zz9nw Ай бұрын
You absolutely did Michelle. I think you’ve got a magic potion, and truly such good energy. I’ve been having the wildest dreams since listening to this. Might even explore a romantic relationship which would be the first time since my divorce 8 years ago. I can confidently say your mediation helped propel my situation into a positive. My gratitude is forever! Love, Darcy
@yonitznkc
@yonitznkc Ай бұрын
This one, I drank in on Spotify first. ⭐️⭐️⭐️⭐️⭐️ #exemplary for my needs that night. 🕊️💕
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary Ай бұрын
So glad the timing was right for the podcast release!
@larrymarcus3176
@larrymarcus3176 Ай бұрын
How come no one has commented on this? That’s sad, to allow this meditation to be all lonely. I had to listen to this three times. Once to just hear it or witness it like unwrapping a gift the next to put me to sleep and let it sink into my sleeping brain and the third now in early morning while I try and catch another hour or so. I wanted it to knock my socks off which so many of these do but I still have them on. I truly trust your words and find them just so easy to languish in. As previous mentioned I have this thing about new age terms like intention and manifest and abundance. I don’t know why. I have some ideas but I haven’t come to terms with them yet. I don’t know what reality I want to manifest. Yet that’s not really truthful I do, I think. I’m just really guarded from being disappointed in myself or the world or some disgruntled moodiness. It takes me time to unpack all of this. It’s not spine tingling knock my socks off- but it’s really good and the more I listen it unfolds more and more of things that wrap themselves around me. I don’t really attract positivity yet.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary Ай бұрын
When terms bother me, I remind myself that a cow is still a cow even if we don't have a word for it. So these things-- energetically are happening, thoughts have power, thoughts and feelings fuel our choices and define our outlook-- whether we have a word that covers that or not. There are times I've kept people in my circle that I long ago outgrew because they knew me at that special early time where I believed anything could happen. And keeping that part of myself alive and present has been so important, even when it doesn't feel the same now. Sometimes its fun to just keep it simple-- even materialistic. There was a time years ago when I wanted a purple trench coat-- I saw exactly what I wanted and hoped to find it for $10. Well, I unexpectedly ended up on a travel show in Asheville (another thing I had been focusing on -- a free trip with a best friend who didn't have the means to travel and here we were getting paid to be there) and the first thing I saw on a rack in a thrift store was the exact coat I wanted in my size for $10. Still wearing that coat a decade later and it makes me smile.
@larrymarcus3176
@larrymarcus3176 Ай бұрын
@@MichellesMeditationSanctuary I’ve embraced stoicism partially to quell my analytical brain and partially to help defray disappointment. I’ve had lots of that. I always wanted beatle boots. There were so cool but my mother prohibited it cause they’d hurt my feet and I’d look like a hooligan. I also wanted to grow my hair long so I would look cool in my band. I’m 9 by the way. I never got those boots but I did grow my hair longish in high school. It’s possible things might work out is the most germane thing that you said that resonated with me. A wee little voice in my head said nah it won’t probably. That’s my work in process and I have a lot of work to do. That should keep me busy and out of trouble or maybe I’ll get those boots.
@amaliagrassi6870
@amaliagrassi6870 20 күн бұрын
When I work on living in the wish fulfilled (I'm practicing not to view this as work but just 'being it') and I experience disappointment, I'm learning to remind myself about gratitude and love. When I remind myself of the good in my life I notice 'the wish fufilled' begins to unfold in my life like a flower slowly opening in my life, petal by tiny petal. P.S. Maybe I dreamed it but I think a similar coat has featured in one of Michelle's stories. 💙
@larrymarcus3176
@larrymarcus3176 20 күн бұрын
@@amaliagrassi6870 Michelle uses clothing that we adore, love and enjoy being wrapped in as a mechanism to tap into those things that help make us happy or content. As for disappointment, for me it tends to scar something in me very deeply. I find that trying not to have any expectations helps. But this limits one’s dreaming about things you desire because these are antithetical to each other. So I have played an image in my mind for the past month that the damn plumber and tile guy actually fixed my stall shower effectively and without complications. Today, this very morning the plumber is supposed to come. He was yo be here at 8 now moved up to noon. So you see I’m moderately disappointed and actually expecting him to not show up or have the wrong parts or the wall will collapse etc. so if he actually completes the job I’m half covered until tile guy finishes which could be any day from now till Xmas. When I think of the term manifest I think of creating something in real time. If I try and manifest something that may not happen till I’m older or not at all it isn’t manifesting it’s wishing it day dreaming or fantasizing. My brain just works this way. It’s probably trying to encompass empiricism and mystical thinking simultaneously and like my astrological sign or my nature find them at odds with each other. Magic can exist with reality but I find this kind of duality somewhat uncomfortable. But I find wool sweater’s uncomfortable too and reminded not to speak with food in my mouth when someone engages in conversation with me. If I must chew and swallow I can’t speak and they think I’m rude or ignoring them. I’m trying to balance things out. That’s work. When I evolve mature and grow wisdom it’s all work. Sometimes uncomfortable work.
@BreathofMeditation
@BreathofMeditation 15 күн бұрын
Just wonderful..thank you so much❤🙏
@jensanders1930
@jensanders1930 7 күн бұрын
❤❤❤❤❤❤
@annealexander1832
@annealexander1832 Ай бұрын
I've still not got to the end . Its nearly a week. I'm used to the termonigoly. And manifestation. Hope to reach the end soon,before I fall asleep 😴 Love it . Thank you Michelle.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 28 күн бұрын
Wow-- it's doing the job then! So glad it's helping you sleep-- and hope it leads to sweet and inspiring dreams each night.
@alanmalczewski8631
@alanmalczewski8631 21 күн бұрын
Just got around to this, so glad I did!!! Great 😃 job, thank you Michelle 😊!!!
@nsseli2007
@nsseli2007 11 күн бұрын
Hello, I’m your new subscriber
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary 9 күн бұрын
So happy to have you 💜
@nsseli2007
@nsseli2007 9 күн бұрын
@@MichellesMeditationSanctuary I’m happy to be subbed to you too, I enjoy your bedtime meditations and they’re pretty relaxing for me when I go to bed at night
@yonitznkc
@yonitznkc Ай бұрын
@larrymarcus3176 We’re all in different places, Larry. No shared moment between any of us are the same. Just imagine: there’re probably scores of listeners to this meditation whom were knocked sideways by it yet simply didn’t comment on it? I’ve done this many times throughout life. #NoJudgement 🕊️💕
@larrymarcus3176
@larrymarcus3176 Ай бұрын
My concern about lack of comments was cushioned in humor but my “intention” was to try and get others to comment. Meditation vacation channel is slowly suffering because his algorithm got screwed up from dropping a video and lack of comment activity. I don’t want my friend to suffer from this. As for the rest of my solipsism and banter was what I experience not you or anyone else for that matter and it is not a judgement or criticism of the story the narrator or even myself. To me, words have power. Michelle is a brilliant words smith and her words have great effectiveness for me and most likely most who subscribe. I was trained and educated in a specific way that had different opinions of certain terms for example “need” according to most anthropologists and psychologists of more modern generations humans only need food, water, shelter, sleep. Social structures, sex, religion, cultural mores etc are preferences or desires or wishes or hopes. So when I hear the word need I translate in my brain to these other terms. It’s how my brain works. I opined it presents an issue for me that I will work on. I cannot speak for anyone else nor am I. I love all of Michelle’s work and feel comfortable expressing my thoughts about it.
@nancyliawoods
@nancyliawoods Ай бұрын
I am a fan of his also and do hope things pick up for him, he is so so talented. 🌟 Thanks for sharing
@larrymarcus3176
@larrymarcus3176 Ай бұрын
@@nancyliawoods You’re welcome. This displaced post was a response to Keith’s to clarify I hope what my motivation for sending it was. Using hashtag no judgement seemed to imply I was casting judgement. It could also mean he has no judgement. Ergo: words have power but we sometimes need to define our terms since what we say can be misconstrued. As for meditation vacation he actually has a you tube manager so hopefully he can regain his previous status and survive. Lauren Ostrowski Fenton is driving a truck and working in a warehouse which exemplifies their resilience and our Michelle has even greater out of the box creativity but I’d hate to see her income stream be reduced the cost of living in NYC is astronomical. She’d survive but I may not if she stops writing meditations so in the long run I’m doing this for me. Make sure your subscription to med vacation is on and you get updated and leave comments and likes early on release you tube seems to like this but who really knows. I still use vacuum tube audio equipment algorithms aren’t in my wheel house there’s barely wheels there
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary Ай бұрын
Christian is a dear friend-- it's so frustrating for all of us the past few years. I love it-- keep engaging, get those conversations going. They are absolutely vital to us being recommended and relevant especially in the wake of AI and these channels pumping out seven videos a week.
@MichellesMeditationSanctuary
@MichellesMeditationSanctuary Ай бұрын
@@larrymarcus3176 I had no idea about Lauren! Gosh. I am constantly on the lookout for opportunities, diversification, and keeping relevant-- but the biggest challenge is doing so and finding peace and joy through the process. I have vowed this summer to take it completely easy and spend countless hours in the grass with the pup and imagine and create. For all the challenges and losses 2020 brought, it was a summer that slowed down in a way that probably had me enjoying the most balanced use of time and for all of us creators it's so incredibly important.
@larrymarcus3176
@larrymarcus3176 Ай бұрын
@@MichellesMeditationSanctuary I have no doubt in my soul that you shall forever prevail into all kinds of creativity that may not make you rich in your pocketbook but rich in character and personhood. That is unless you actually manifest great wealth in which case manifest some for me too.
@dotcassilles1488
@dotcassilles1488 25 күн бұрын
I hope everyone who listens checks for videos they might have missed from channels they are subscribed to I'm sorry that I didn't get to hear this video when it came out... That pesky notifications problem is really stuffing everyone around..
@amaliagrassi6870
@amaliagrassi6870 20 күн бұрын
I rarely rely on notifications. I make a habit of checking in on the channels I listen to. I think it works quite well that way. 🙂
@hereibreathe4298
@hereibreathe4298 9 күн бұрын
I’ve only realised I’ve had the same problem recently! I’m a long time subscriber but I didn’t realise I was barely receiving any notifications in recent months (I just presumed she was posting less) and I wish the algorithm would fix that because she (and other channels having the same problem) put in such a beautiful amount of effort for us and miss out on listening numbers due to no fault of their own. I love Michelle‘s meditations. They make a huge difference to my days and my sense of peace.
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