উচ্চরক্তচাপ: কি কি ব্যায়াম করা উচিৎ | উচ্চ রক্তচাপ নিয়ন্ত্রনে নিয়মিত ব্যায়াম | DrFerdousUSA |

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DrFerdousUSA

DrFerdousUSA

3 жыл бұрын

Facebook: / drferdousny
Instagram: / drferdous
KZbin: / drferdoususa
Website: drferdous.com
This is a health-related educational activity by Dr. Ferdous Khandker, who is a registered physician of the United States.
#DrFerdousUSA

Пікірлер: 478
@user-qs9gr7gh7r
@user-qs9gr7gh7r 3 ай бұрын
অনেক সুন্দর উপদেশ, কথাগুলি অনেক সুন্দর, অনেক উপকারে আসবে মানুষের। আপনার উপর দুরুদ ও সালাম বর্ষিত হোক। আল্লাহ যেন আপনাকে অনেক ভালো রাখে। আমিন।।
@Obaidtanvir
@Obaidtanvir 4 ай бұрын
অসাধারণ টিপস আমি প্রতিদিন এই ব্যায়াম গুলো করি 😊
@voiceoftruth1O1
@voiceoftruth1O1 3 жыл бұрын
বাংলা ভাষায় এত গুরুত্বপূর্ণ চিকিৎসা সম্বন্ধীয়, ভিডিও নেই বললেই চলে। ধন্যবাদ স্যার।।
@soumitramondal5168
@soumitramondal5168 2 жыл бұрын
আপনি ভালো থাকুন সুস্থ থাকুন, ধন্যবাদ।
@mdmoniruzzaman2244
@mdmoniruzzaman2244 3 жыл бұрын
Wonderful speech. Thanks
@afrozanasrinsultana7660
@afrozanasrinsultana7660 3 жыл бұрын
Very useful video! Thanks for sharing.
@kabitapratihar4775
@kabitapratihar4775 7 ай бұрын
Most valuable performance, many thanks.
@sudhangshuranjanpaul2966
@sudhangshuranjanpaul2966 2 жыл бұрын
Very clearly delivered.
@MdHossain-ho7ee
@MdHossain-ho7ee 8 ай бұрын
Thank you for valuable information.
@mohammedliaquat6304
@mohammedliaquat6304 3 жыл бұрын
Excellent suggestion thanks
@KhagenRoy-vd7mu
@KhagenRoy-vd7mu 4 ай бұрын
Thanks a lot .you have given valuable information and much useful advice
@riziarahaman8439
@riziarahaman8439 2 ай бұрын
Very nice advice. Thanx a lot dr
@SheikhNurulIslam
@SheikhNurulIslam Ай бұрын
Thanks. We are proud of you.
@riponraaj6871
@riponraaj6871 Жыл бұрын
Thanks for your kind information
@ahnafadib3489
@ahnafadib3489 3 жыл бұрын
I inspired. Thanks.
@kobirhossain2815
@kobirhossain2815 4 ай бұрын
খুব ভালো তথ্য ও পরামর্শ! আন্তরিক ধন্যবাদ!
@biswajitdatta302
@biswajitdatta302 6 ай бұрын
Sir. Thank uvery much for giving such valuable suggestions
@sharmeenahmed1576
@sharmeenahmed1576 3 күн бұрын
Thankyou dr.Ferdous.
@elashingps5954
@elashingps5954 3 ай бұрын
Excellent advice.
@SyedRakibulHoque
@SyedRakibulHoque 3 жыл бұрын
Love you Sir for your kind suggestions.....
@mehruneusufzai2341
@mehruneusufzai2341 Ай бұрын
Thank you so much Dr. Ferdous for the great tips and advice. Very informative. ❤
@studioindia6966
@studioindia6966 9 ай бұрын
খুব ভালো লাগলো। ধন্যবাদ।
@kabitachakrabortty4967
@kabitachakrabortty4967 2 жыл бұрын
ধন্যবাদ আপনাকে সুন্দর পরামর্শ দেওয়ার জন্য ,ভালো লেগেছে ।
@tauhidurrahman9494
@tauhidurrahman9494 4 ай бұрын
Thank you so much for giving us like this helpful information for health.😊
@masalam4348
@masalam4348 2 ай бұрын
Thank you a lot
@dharanidas8987
@dharanidas8987 2 жыл бұрын
Thank you very much for your good advice. Long live, Sir.
@siddicamainuddin6259
@siddicamainuddin6259 7 ай бұрын
Dr. sab thank you so much for making such a informative video. May Almighty bless you and your family.
@kuntalmondal5030
@kuntalmondal5030 3 жыл бұрын
ধন‍্যবাদ।ভাল উপায়!
@s.m.mushakarim1456
@s.m.mushakarim1456 16 күн бұрын
Thanks via.
@nowsadali5954
@nowsadali5954 11 ай бұрын
অনেক অনেক ধন্যবাদ আপনাকে এই সমস্ত সুন্দর সুন্দর ভিডিও দেওয়ার জন্য।
@aktarhossain4480
@aktarhossain4480 2 жыл бұрын
Thank you sir.
@abedali2539
@abedali2539 3 жыл бұрын
ধন্যবাদ স্যার খুব ভাল পরামর্শ দেওয়ার জন্য।
@gitoshreedas739
@gitoshreedas739 2 ай бұрын
Thank sir God bless u..🙏
@sksir2329
@sksir2329 2 жыл бұрын
Dear sir,Thank you so much for your instruction & suggestion,may be valuable.Good be staying.from:India,west Bengal,kolkata,now age 62 .
@Rina_N42929
@Rina_N42929 10 ай бұрын
Thankyou .
@_Rashida_Parvin
@_Rashida_Parvin 8 ай бұрын
আসসালামু আলাইকুম স্যার, ভীষণ ভালো লাগল। ভালো ও সুস্থ থাকবেন এই দোয়াই রইলো।
@user-kz1uh5bs6g
@user-kz1uh5bs6g 5 ай бұрын
ধন্যবাদ আপনাকে❤
@sumonahmed6283
@sumonahmed6283 Жыл бұрын
অসংখ্য ধন্যবাদ।
@shahidkhan3655
@shahidkhan3655 3 жыл бұрын
Excellent Idea !! Thank you so much.
@dfrn9007
@dfrn9007 2 жыл бұрын
kzbin.info/door/XR5UgwYsRMERkv3otm6vmQ
@abdurrob7039
@abdurrob7039 3 ай бұрын
Many many thanks
@tapandeb3116
@tapandeb3116 11 ай бұрын
from India .I am very very grateful to you for your valuable advice .salam daktarbabu
@monoarabegum4184
@monoarabegum4184 3 ай бұрын
ধন্যবাদ সুন্দর আলোচনা শুনলাম।
@masudsikder3640
@masudsikder3640 3 жыл бұрын
Thanks sir Good video
@sumitrabanik940
@sumitrabanik940 10 ай бұрын
Thanks .
@sowkatislam2601
@sowkatislam2601 3 жыл бұрын
Thank you Dr
@ahammedrusti9994
@ahammedrusti9994 11 ай бұрын
Thank you Dada.
@sukhensarkar2780
@sukhensarkar2780 3 жыл бұрын
Excellent Doctor
@newarbibimiah1273
@newarbibimiah1273 8 ай бұрын
Very good I like it My time Gym Thanks you verymuch
@user-gb8ip7ed9e
@user-gb8ip7ed9e 25 күн бұрын
আপনাকে অনেক অনেক ধন্যবাদ।
@chowbepuralhajsahaalomdakh6929
@chowbepuralhajsahaalomdakh6929 3 жыл бұрын
Tanks a lot. sir
@farhanasultana2773
@farhanasultana2773 3 жыл бұрын
Thank you doctor
@burlybodychannel5895
@burlybodychannel5895 3 жыл бұрын
very good.
@user-pw5pl1vv5e
@user-pw5pl1vv5e 3 ай бұрын
I see from malaysia.thanks for message.Allah help and bless you.All the best.
@mohibulislam5809
@mohibulislam5809 Жыл бұрын
অনেক সুন্দর। জাযাকাল্লাহ খইরান। পরবর্তী ভিডিও দেখার জন্য অপেক্ষায় রইলাম।
@iqbalnur5386
@iqbalnur5386 3 жыл бұрын
Thanks a lot. Really Great idea and workout. Take care and stay safe.
@dfrn9007
@dfrn9007 2 жыл бұрын
kzbin.info/door/XR5UgwYsRMERkv3otm6vmQ
@babusksk7682
@babusksk7682 Жыл бұрын
Thank you sir 😘
@shirinahad8319
@shirinahad8319 2 жыл бұрын
Good enough.
@NH-kh8uc
@NH-kh8uc 3 жыл бұрын
Great for valuable talking dear doctor . Have a great day ahead.
@bisnuaounsarker4099
@bisnuaounsarker4099 3 жыл бұрын
অসাধারণ পরামর্শ, শুভ কামনা রইল ।
@lameedrahman6208
@lameedrahman6208 10 ай бұрын
Great video
@mdimrul-pl4ni
@mdimrul-pl4ni 6 ай бұрын
আমার কাছে অনেক ভাল লাগল ভাই জান আমি আমার মন থেকে দোআ করি সুন্দর ভাল উপদেশ দেওয়ার জন্য আল্লাহ পাক আপনাকে উত্তম জাজা দান করুন এবং আল্লাহ জেন আপনাকে ইসলামের আলোই আলোকিত করে রাখেন
@mdaminkhan7660
@mdaminkhan7660 3 жыл бұрын
Thank you
@ayubali9261
@ayubali9261 4 ай бұрын
Thanks❤❤
@azizulgani3313
@azizulgani3313 9 ай бұрын
Thanks for your explanation.
@myVlog268
@myVlog268 29 күн бұрын
Subscribe like comment my channel
@rotonkumar2475
@rotonkumar2475 3 жыл бұрын
স্যার, অনেক অনেক ধন্যবাদ আপনাকে
@92218
@92218 3 жыл бұрын
Thank you sir
@prasantamandal943
@prasantamandal943 4 күн бұрын
Thank u sir
@minatidas295
@minatidas295 2 жыл бұрын
খুব ভালো লাগলো আপনার কথা গুলো 🙏🙏
@beautybiswas7584
@beautybiswas7584 3 жыл бұрын
Apnar mulloban kotha sunbar jonno adir aggrohe thaki anek dhonnobad Sir God bless you.
@Swarup924Sweetyyafav
@Swarup924Sweetyyafav 12 күн бұрын
খুব ভালো লাগলো আপনাকে ধন্যবাদ সার
@atithiganguly1625
@atithiganguly1625 3 ай бұрын
Darun presentation
@sowkatislam2601
@sowkatislam2601 3 жыл бұрын
Great Dr
@sankarmukherjee270
@sankarmukherjee270 2 ай бұрын
Darun video❤
@surjakantadebnath4847
@surjakantadebnath4847 3 ай бұрын
ধন্যবাদ।
@Geniuspulse1234
@Geniuspulse1234 9 ай бұрын
Thank you sir. Amar confidence increase holo
@user-kq5be7hd3i
@user-kq5be7hd3i 3 жыл бұрын
স্যার আপনি আমাদের দেবিদ্বারের গর্ব ।
@nafisahmed7653
@nafisahmed7653 10 ай бұрын
Apni kobe hobe
@laylabagum4816
@laylabagum4816 2 жыл бұрын
ডাঃ ভাই আপনার আলোচনা খুবই ভালো লাগলো, ধন্যবাদ।
@samsunnahar2063
@samsunnahar2063 3 жыл бұрын
sir thank you so much
@MdSaifulIslam-bc9vu
@MdSaifulIslam-bc9vu 3 жыл бұрын
Thanks sir
@sujaymondal1452
@sujaymondal1452 Жыл бұрын
Thanks sir, From India,Durgapur(WB )
@mdelias4707
@mdelias4707 Жыл бұрын
ধন্যবাদ স্যার
@kobirhossain2815
@kobirhossain2815 4 ай бұрын
আপনার মুখের ভাষা ও উচ্চারণ খুব পরিষ্কার ও সুন্দর! সমৃদ্ধ ভিডিও!
@atithiganguly1625
@atithiganguly1625 3 ай бұрын
exactly
@nazmulhossainnazmul7837
@nazmulhossainnazmul7837 Жыл бұрын
Thank,s❤️❤️
@smiqbalhossain4310
@smiqbalhossain4310 2 жыл бұрын
Thanks DR. BI
@JoyaAcharjee-hs8kk
@JoyaAcharjee-hs8kk 3 ай бұрын
Thanku
@udddinmosle4267
@udddinmosle4267 16 күн бұрын
আপনাকে অনেক ধন্যবাদ পরামর্শ দেওয়ার জন্য
@gitanjaliboutique5254
@gitanjaliboutique5254 2 жыл бұрын
Khub valo laglo apner upodes
@243kishorbhattacharjee6
@243kishorbhattacharjee6 Жыл бұрын
Thnx
@farzanayesminnihar3653
@farzanayesminnihar3653 9 ай бұрын
Thanks
@advkeshabnath5737
@advkeshabnath5737 3 жыл бұрын
Excellent
@user-jg7xr4ns9n
@user-jg7xr4ns9n Ай бұрын
স্যার আপনি ভালো থাকেন সুস্থ থাকেন এইটা কামনা করি মহান সৃষ্টিকর্তার কাজ
@skjahidulislam8754
@skjahidulislam8754 3 жыл бұрын
ধন্যবাদ সার অনেক সুন্দর করে বুজেছেন।।
@srikantabanik3712
@srikantabanik3712 3 жыл бұрын
Ashadharan vabe bujhiye bolechen.❤️
@aniketderoy5555
@aniketderoy5555 8 ай бұрын
Very nice
@sujibhossain1116
@sujibhossain1116 3 жыл бұрын
tnx..
@maqboolhusaaib2997
@maqboolhusaaib2997 3 жыл бұрын
খুব ভালো লাগলো।।।
@abusalah6208
@abusalah6208 3 жыл бұрын
very good
@sorifulislam-fq6jc
@sorifulislam-fq6jc 2 жыл бұрын
আপনাকে অনেক ধন্যবাদ
@chowdhurysonjoy6485
@chowdhurysonjoy6485 5 ай бұрын
ধন্যবাদ স্যার আপনাকে
@kishwarhuda1173
@kishwarhuda1173 5 ай бұрын
Thx u
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