मुँह कम खुलता है, तो घर मे ही ये शुरू करे! OSMF HOME SOLUTION

In this video we'll discuss about how you can treat reduce mouth opening that is oral submucuos fibrosis at home. under this video first we will understand what habit you have to stop for relief in osmf second is diet that you can easily manage in your home and third and most important is exercise. combination of these three things defiantly helps you to cure your problem of reduced mouth opening.
इस वीडियो में हम इस बारे में चर्चा करेंगे कि आप घर पर मुंह खोलने में कमी यानी ओरल सबम्यूकोस फाइब्रोसिस का इलाज कैसे कर सकते हैं। इस वीडियो के तहत सबसे पहले हम समझेंगे कि ऑस्मफ में राहत के लिए आपको कौन सी आदत छोड़नी होगी, दूसरा आहार है जिसे आप आसानी से अपने घर में प्रबंधित कर सकते हैं और तीसरा और सबसे महत्वपूर्ण है व्यायाम। इन तीन चीजों का संयोजन मुंह कम खुलने की समस्या को ठीक करने में आपकी मदद करता है।
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[@upenderbazad6355]

Hello doc ..you are doing great work!!! Dental/oral health is very important part of over all health.. thanks!!!

[@DheruSingh-l6e]

मेरा मुंह बंद थोड़ा बहुत खुला है 👏धन्यवाद सर❤🙏 तीन अंगुली जा रही है

[@jeetgupta2781]

Thank you sir for this valuable video🎉🎉

[@BimlaDevi-ev8nj]

👌👍 very useful information. Thanks 🙏

[@chhotudon9477]

Ohh...that was another needed one video from ur collection ....thank you sir ... hello sir this is yuana how are you sir 🙏 kindly upload more such kind of videos ...its so simple when u explain it .looking great as always 🙏stay blessed n keep up ur hard work 🙏 ..i m commented this much late at night as i was arranging few things to donate to the needy people ...its our family retual to help needy people instead of celebrating any occassion lavishly 🙏

[@RanjeetKumar-ty6sr]

Thank you Rohit Sharma dr sahab

[@harishankarrajpoot5801]

Update kijiye doctor Shahab .... mouth fulana wali excercise .... resent research me aisa karne se parotid glad me swelling ke chances hai aur check me swelling .....Baki jo bhi bataya apne best hai 👍👍

[@sandeshsathe3359]

Bhot hard sir nice video basic se aapne sikhaya h. Nice video

[@milanraza6226]

Sir tarika behter laga me karunga ab se

[@shaikh-zubair]

Nice information verry good 👍 Rohit sir

[@MohdLayeeq-t3u]

Thanks

[@mahabubalam5249]

Thenkkiu 🎉🎉🎉

[@bishwaranjanrout1187]

I am using orasore mouth ulcer gel to avoid gutkha. Is it safe? I am doing excercise also. Kindly advise.

[@shirinsheikh4536]

Thankyou sir

[@ranjanbaul]

Thku

[@RamRabidas-dz1pq]

Sir kitna dino tak kara

[@mr_navin68]

Tablet. Fdson-mp forte 3 month le sakte hai

[@Gauranshthegreat20]

Medicine bataye sir

[@shaikh-zubair]

Koi medicine 💊 hoto bolo sir ❤

[@noshadkhan1776]

Sir aap sa aik baat pochne hai please reply🙏

[@romunigwal1423]

Chugum khane se kulega ya band hoga

[@sachinkumar-ek4iw]

Sir Mera face bone fracture huaa hai jiske karan mura mouth clear open nhi ho raha kya kru

[@KYIPHARMA]

Bhai mera bi hua tha ...10 saal ho gaye koi problem hori kya ab

[@harshlodhi9494]

1 hi ungli jaati hai... Injuction wala treatment explain kijiye

[@KiranThakor-yi3bb]

Hii

[@SonaliDash-xw1op]

Kaha par

[@powerplangod6524]

Mujhe bhi yahi problem h

[@ShekarTale]

Sir ji mujhe osfm hai 4 saal ho gaye or muh me 1 fingur jata hai or doctor ne bola kabhi bhi muh muh nahi khulega or bola apko kabhi bhi cancer ho sakta hai please help sir ji

[@mohitjaat5570]

Mari 2 aungli jati ha

[@mohsintamboli607]

Hot mote kaise kare ye case me

[@swati843]

मैं रोज कर रही हून लेकीन chin aur गले पे सुजन आती है

[@prakashravverma1465]

Doctor ko dikha lo

[@rajkumarveer8066]

Doctor aap Rohit Sharma ka duplicate ho aap ko ek bar Bombay Jana log aap ke pech pech

[@Pawarsahab_DK]

Mai bhi yehi soch rh tha rohit sharma ka bhai to nhi ho sir aap

[@RaviRanjanKumar-zi4xg]

App ka namber cahiye bath karna hai

[@RavishankarYadav-oh9em]

H

[@Mr.Brijesh298]

Masala khate khate ye video dekh rha hu ..axi video hai . ..ab me chhod duga masala khana