दिमाग में खुशी का रसायन सेरोटोनिन 100 गुना बढ़ेगा बस रोजाना एक ग्लास ये पियो by Dr kanhaiya

Рет қаралды 1,808,033

7 ай бұрын

#cbt #anxiety #depression #overthinking #negativethinking #panic
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Пікірлер: 2 800

@maltimakwana9344 6 ай бұрын

1 glass milk 1 spoon honey 4,5 kesar thread Add dryfruits paste Daily take

@dr.englishShalaka 6 ай бұрын

Great information👍

@nirmalfatesaria5609 6 ай бұрын

Excellent

@rajendrakumar6828 6 ай бұрын

@@nirmalfatesaria5609q

@user-uz1ne7xq1m 6 ай бұрын

Very good

@manojkanojiya6421 6 ай бұрын

Thanks a lot for Time Saving

@rajendarkumar2684 13 күн бұрын

🙏🙏🙏 पहले तो थैंक्यू आप को,आप कि ही वजह से हम ऐसे ही परेशानी से 80 -90% तक ठीक हो गए है,जब तक खुद से आप मजबूत नहीं होंगे यह छोटो छोटी बीमारी आप को परेशान करती रहती है

@SurendraKumar-cl1xz 4 ай бұрын

भाई साहब धन्य हैं आपके माता पिता को जिन्होंने आपको जन्म दिया हमे इतने अच्छे तरीके से समझाने के लिए।।।

@user-sh7tv1hj7z 3 ай бұрын

Bahut acha tarika h sir

@user-hh2mz2jk8x 2 ай бұрын

Nice

@SurendraKumar-cl1xz 4 ай бұрын

आपकी समझने का तरीका एक गजब का तरीका है।आपको लिमिट से भी ज्यादा धन्यवाद देता हूं।

@andrewchettri-ep5ld 5 ай бұрын

1 ) 5 keshar leaf 2) 1 tea spoon honey 3) 1 Glass Milk ( Can include dry fruits) Cognitive behavioral therapy

@sangeetadas1458 5 ай бұрын

Thanks 😊

@bhoowanteebeeltah7546 4 ай бұрын

Thks

@rashmikatyal4496 4 ай бұрын

Kush rehne ke natural product bataye

@pratibharanadive8704 4 ай бұрын

Thanks 🙏🙏

@gurminderkaur7467 3 ай бұрын

Thank you I try this

@yoginimate3706 6 ай бұрын

Meditation and physical excercise is also an excellent method for secretion of serotonin

@kalpananarendra7599 6 ай бұрын

Yes , exercises sweating hone tak Mera yoga he sweating laata hai

@sachinmodi7945 5 ай бұрын

हम सब को ये बातें पता होती है पर आपने बड़े ही सीधे साधे तरीके से बहुत काम की बातें की आप ऐसे वीडियो पोस्ट करती रहे सेहतनामा टीम को हार्दिक शुभकामनाएं🎉🎉

@kamleshmeena7768 4 ай бұрын

Thanks b😊hamari dua always apke saath hai aap aise hi Gyan amrut sandesh pilate rahe

@a2zkanoon 6 ай бұрын

सेवा करके जो खुशी और संतुष्टि मिलती है उसका आनंद ही कुछ और है

@SmitPatel-0611 2 ай бұрын

Haa yar,sahi baat hai 👏👏

@salvimukesh4826 24 күн бұрын

Kiski seva krte ho...

@indianroots5709 6 ай бұрын

Jab pesa aata hai to serotonin ka level automatically bad jata hai.. Personal experience 😊

@priyankakankaria4273 6 ай бұрын

Same

@jazzvoyager8128 6 ай бұрын

😅 True.

@arshiyaahmer660 6 ай бұрын

Very true

@ramlalsaini3472 6 ай бұрын

Right

@aaqibashrafiashrafi1377 6 ай бұрын

Bat to sahi hai

@upkarvantrust369kalki 3 ай бұрын

बहुत अच्छा बताया है जी हमें इस विडियो की जरूरत थी

@devindersingh1761 5 ай бұрын

Well good description Dr Sahib so valuable knowledge delivered thanks.

@shreeram07395 6 ай бұрын

सर इतनी मैथमेटिक्स सभी के लिए इतना जरूरी नहीं है मुख्य टॉपिक पर बात कीजिए उसके लिए चाहे आप 1 मिनट का वीडियो बना दीजिए।🙏💐

@meeragautam908 6 ай бұрын

मैं एक प्रोफेसर हूँ।पढ़कर और कुछ नया लिखकर ही प्रसन्न हो पाती हूँ। साहित्य से जुड़ी हूँ।प्रेम को ख़ुशी की सबसे बड़ी ताक़त मानती हूँ। आभार डॉ.साहब।जानकर सुक़ून में हूँ।🎉🎉

@manojgujjar4483 5 ай бұрын

❤

@neelamsandil9051 Ай бұрын

Tks dr saab mein eak nursing officer hun pr apka smjane ka tarika Amezing h God bless you

@shantalakumar8349 4 ай бұрын

Thankyou for explaining symptoms, effects and natural remedies for anxiety which is easily understandable and adoptable.

@kanjibhaidesai8893 6 ай бұрын

धन्यवाद डॉ. साहेब 👍आजकल टेंशन के जमानेमें हर इंसान ख़ुशी खो बैठा है, ख़ुशी के लिए आपने अच्छी ट्रीटमेंट बताई लेकिन इस ट्रीटमेंट के साथ इंसानको पॉजिटिव थिंक की भी जरूरत पड़ती है, अपने पॉजिटिव विचारों के लिए नेगेटिव वातावरण से दूर रहना पडता है | अपनी सोच अपने विचार ख़ुशी बढ़ाने के लिए भी ज्यादा जरूरी है | ❤❤

@RajeshSrivastava-fr7qz 6 ай бұрын

आजादी के पहले जातिवादी सामंतवादी संप्रदायवादी भाग्यवादी पाखंडवादी नियतिवादी लोगों के कारण टेंशन होता था आजादी के बाद यही लोग तिकड़मवादी पलायनवादी भोगवादी बाजारवादी अवसरवादी बन कर भीड़तंत्र भेड़तंत्र भगदड़ तंत्र मे बदल कर एक दूसरे को टेंशन दे रहे है

@rajg4512 6 ай бұрын

Doctor- who said 😂

@hightechkheti3237 6 ай бұрын

🙏very easy way to educate the non medico people suffering from deficiencies

@sandeepranjan986 4 ай бұрын

Khan sir aur Dr kahnaiya sir aap bhagwaan ke do anmol ratan hai sir ji thanks sir

@omparkashtokas9550 2 ай бұрын

Behatarin gayan prapt hua Bhagwaan aapko sukhi rakkhe.

@ashokbhadauria9407 6 ай бұрын

बहुत सुंदर जानकारी दी आपने डा. कन्हैया जी 👍 आपका बहुत बहुत धन्यवाद 🙏🙏🙏

@sanatanart544 6 ай бұрын

Mai to bhagwan ka bhajan krta hu aur din bhar aanand me rhta hu😁

@aqilsworld 6 ай бұрын

To ap fir ye na piyo dimageen khao😅

@m.s.chouhan3140 6 ай бұрын

Aisa hota to tujhe ye video dekhne ki zarurat nahin padti 😂

@santoshmishra6193 6 ай бұрын

Din bhar matagasti karta hai jo din bhar bhaja karta hai osko u tube dekhne ka time nahi

@rajbhola1520 6 ай бұрын

Ek baar karke to dekho bhagwan ka bhajan Jin logo ne ye anand paya hi nahi wo to esi hi baat karege. Inka bhee kassor nahi spiritual education Harare education system se khatam ho chuki hai.

@narainluhana6461 6 ай бұрын

AAP ki comment padh kar maine ye video band kar Diya aur sahi me bhagvan ka Bhajan karne laga AAP ki bat sahi hai, dear Dhanyavad🎉

@Arun_sharma74 Ай бұрын

Dr sahab aapne bahut hi best jaankari di hai mei toh aapki vedio dekh kar aadha toh vaise hi dhik ho gaya aur aapne Jo remedies batai hai hai voh bhi kal se start karunga vaise mei haldi wala doodh daily le raha hoon very nice vedio thanks 🙏🙏🙏🙏👍🙏🙏🙏🙏🙏

@Happiness_magnet 4 ай бұрын

Apne concept bahoot hi ache tarike se explain kiya

@revatisapre5892 6 ай бұрын

Very useful info.explained in very simple way..Thank u so much...God bless u always.

@user-jo5ze2kb6l 6 ай бұрын

It is a very nice video due to vivid &simple natural way of inculcating the intricacies of medical science into our minds.

@munavvarhusaain8111 2 ай бұрын

Bahut shukriya Dr sahab age bhi ap isi tarha treatment btate rahiyye

@niketanpatil1116 5 ай бұрын

Salute for u. U r real human being.

@shyamsinghchhetri5756 6 ай бұрын

Dr wonderfully explain

@itz.abhay.shukla 6 ай бұрын

God gifted Doctor for us ❤❤❤❤

@ShaivVaishnav 3 күн бұрын

गुरू भगवान माता पिता जी मेरी जिंदगी मेरे माता पिता जी सच्चे लोगों भाई बहन गौ माता all creatures की जिंदगी में खुशियां भर दीजिए

@mayurgadhiya2787 4 ай бұрын

Nailed it Doc....❤

@tumbadesirk.v.wadadha3906 6 ай бұрын

Best explanation to increase serotonin level in brain❤

@shyamsinghchhetri5756 6 ай бұрын

Wonderfully explained

@ms.surekhanpanchal9361 2 ай бұрын

बहुत अच्छा लगा आपका व्हिडिओ...

@shailandersingh5161 5 ай бұрын

Doctor sahab aaj pehli baar aap ko suna aur bahut gyan paya apne aap ko khush aur anand paane ka behtreen nuksa. Dhanyawad.

@dodiamr1 6 ай бұрын

Excellent guidance doctor,I really very happy,and feel enlighten to know your analysis....

@RameshKumar-gb2yv 6 ай бұрын

Excellent Dr. Saheb...Great information provided in such a simple way. Thank you

@vinodaggrwal9446 3 ай бұрын

रियल मे बहुत अचछे तरीके से समझाया दिमाग मे खुशी बनी रहे हर समय अगर एसा होता है तो जाहिर सी बात हे आप हमेशा स्वास्थ्य रहेगे आज के दोर मे 😊

@parvezdyer7926 Ай бұрын

🎉Great explanation sir salute u dil khush hogaya ishawar app ki chahet wish puri Kare blessing good health u

@BABAL07860 6 ай бұрын

Nice Video Dr Sahib God Bless You

@authentictips2023 6 ай бұрын

Only one word, Great 👍🙏

@ajaykumardubey9314 Ай бұрын

बहुत अच्छा मार्गदर्शन।। True words, Thank you

@karanjaswal6890 Ай бұрын

बहुत सुंदर वीडियो। बहुत से लोगों को फायदा मिलेगा।

@mohasinshaikh9921 6 ай бұрын

Sir i regularly watch your videos It gives me a lot of help, God bless you 💞

@BhroseRamke 6 ай бұрын

आपको बहुत सारा प्रेम हृदयतल से। , इस बार बीकानेर आना हुआ तो आपसे जरूर मिलने का मन है। आपके ज्ञान और आपके ज्ञान बाँटने की इच्छा को नमन , प्रभु श्रीराम आपको सदैव ही आपको आगे बढ़ाए ऐसी शुभिच्छा है।

@babanraokohak8632 2 ай бұрын

धन्यवाद सरजी बहोत ही आछेसे समझाया

@aartisamajdar2182 Ай бұрын

Waah sir ji bahut achchi baatein aap ne bataii thank you 🎉🎉🎉

@kiranbansal3766 6 ай бұрын

Adorable Doctor n The way of teaching is..v impressive 🎉😊..boht he pyara explain Kiya..hum jaldi he ye sab apni daily routine mn shaamil krengey..😊May God bless u bro😊

@CharanSingh-fh2hs 6 ай бұрын

केवल खान-पान से खुशी के रसायन बदल जाते हैं , ऐसा कहते हैं। लेकिन जब तक हमारी अच्छी सोच का रसायन होना भी जरुरी है ।

@gyantisingh4414 6 ай бұрын

सही कहा आपने

@pubgwala2259 3 ай бұрын

Aswangandha or bramhi se hota h serotonin increase

@ravikumarv5646 3 ай бұрын

Excellent sir. Thank you for this valuable information.

@pramitgupta 3 ай бұрын

fantastic Dr saab , you are doing brilliant job...

@rajashreekolarkar2110 6 ай бұрын

Thanks Sir very scientific explanation.Be happy and motivate us always😊

@toyyabmalik4501 6 ай бұрын

God bless you❤ sir

@jagmohanrawat9744 Ай бұрын

बहुत सुंदर व सटीक तरह से समझाया हैं बहुत-बहुत धन्यवाद......

@user-sp7gd8nj8g 26 күн бұрын

Best etni achhi jankari dene. Keliye ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

@anilbedi3667 6 ай бұрын

Beautifully taught who know science will grasp it immediately.

@yadramgurjar2909 6 ай бұрын

आपका समझाने तरिका बहुत ही अच्छा है सर ।

@commandogamer307 3 ай бұрын

ड्राई फ्रूट में कौन सा ड्राई फ्रूट मिलना है कृपया नाम बताएं

@praveensuryavanshi5971 3 ай бұрын

Good work sir lot of people are surviving of this problem thank you once again

@letscooktogether5511 2 ай бұрын

आपकी दी जानकारी‌ वैरी हेल्प फुल सर

@hawaji1973 6 ай бұрын

Thank you so much sir for such a great information about joys and pleasures emotions ❤🎉

@PitchPerfect-vo4cg 6 ай бұрын

Excellent analysis and explanation

@vinaymishra957 4 ай бұрын

बहुत सुंदर विचार प्राप्त हुए।आप को सादर प्रणाम 🙏🏻

@pritijaydevverma8087 5 ай бұрын

Thank you so much for informativ video 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@Himanshukumar-wl5qm 6 ай бұрын

Best doctor in the field of psychiatry

@bikkarsingh3907 6 ай бұрын

Very nice explanation in simple language,God bless you Dr sahib

@dr.sunainaaminha3151 6 ай бұрын

Explained very well doctor

@affi3656 6 күн бұрын

Bahut badhiya samjhaya sir aapne ❤️👍🏼 want more videos like this

@VikramSingh-ko2ny 2 ай бұрын

शानदार वीडियो, शानदार इनफार्मेशन

@alianhunter4303 6 ай бұрын

We the people of bikaner are lucky because we have a doctor like you.

@vishalkhanna1476 6 ай бұрын

Hi any one has any idea about Natural gas...any view will it go up in future considering winter across the globe....🙏🙏

@alkakumari3771 6 ай бұрын

Thank you Dr. ❤ Much needed video !

@pradeepdheer6225 4 ай бұрын

I am always greatly interested and appreciate your information Sir❤

@pawankharwar7559 6 ай бұрын

निर्बल को बलवान बना दो मूर्ख को दो ज्ञान प्रभु हे महादानी हे गुरुदेव प्रणाम आपके चरणो में ।🙏🙏🙏

@meenuvenkat8797 6 ай бұрын

So simple and effective. All kept telling increase serotin with methods we did not understand but this is so simple anyone can do😊. Thank you. May God bless you. Can you make such an analytical video on effects of coke, Pepsi drinking. I am unable to convince my daughter to stop. She has stopped drinking milk altogether and now is slower and uninterested. Before she used to be very active.

@rajesharora2042 4 ай бұрын

Bahut acchi jankari Di aapane dhanyvad Guru ji blessing always 🌹😊

@suryaimpex3001 Ай бұрын

Super information God bless you

@rajlaxmipradhan9170 5 ай бұрын

Thank u so much for such beautiful explanation...The world needs more doctors like you.

@miteshmehta2295 4 ай бұрын

I agree with you

@vjkhandalkar 6 ай бұрын

Sir you are truly brilliant. I am a patient of migraine which happens due to lack of serotonin as per research. You are right because whenever I eat something sweat during headache it starts feeling well. Great scientific informatiom you are sharing. Rest people are bolbachhan on KZbin

@Om_jai_jagdish 3 ай бұрын

Liked video very much Almighty God bless you all the times

@shameembegum9617 3 ай бұрын

Great achacha smghaya

@satwantbhathal6792 6 ай бұрын

You explained very well. God bless you.

@syamalendudeb4565 6 ай бұрын

Perhaps for the first time such a hugely value added content involving wellbeing of humen species is beautifully explained with useful guidance. In such a young age the doctor is educating viewers the ways and means to get rid of daily issues causing unhappiness, discontent and despair. Simply mindblowing and a masterpiece. A great cause served.

@nishadullu8986 5 ай бұрын

Great information 👌🙏

@ikwindersingh2495 3 ай бұрын

Very well explained... Will follow it now... Thank you❤

@roziansari4841 2 ай бұрын

Good information sir jii buhat acche se samjhaya

@sanghrashmusicpresent593 6 ай бұрын

Me aap ke karan bahut thik hua hu sir aap bhagwan ho me aap ko kistra sukriyada karu Bhagwan aap ko aur aap ke family ko Hamesa khus rakhe sir aap bahut hi aachha isan hi sir thank you so much again

@SajidKhan-uv9db 6 ай бұрын

सारी परेशानियों का एक ही इलाज हमारे दिमाग की सड़क पर कुछ भी चल सकता है ओर जो ये मानता है कि ये नेगेटिव है ओर रोकने की कोशिश करता है तो anxiety hoti h or jis din ye mn ki ghrayi tk Beth jaega sari problem 0

@azadtrikha8290 3 ай бұрын

Cbt take care of this anxiety onto the brain neural path...proven facts but one get boring also 🤔

@rajpanwar11 2 ай бұрын

डॉ साहब आपने बहुत अच्छे से बताया। आपका बहुत बहुत धन्यवाद।

@Mukundwanyalkar79 5 ай бұрын

बोहोत अछा लगा है आप जो बोले सही में हे सब कुछ ठीक है thanks very good morning 🌄

@Kumarvijay4742 4 ай бұрын

Almost perfectly explained. Keep up the good work All the best to you 🎉🎉🎉🎉

@rajanatwarsingh5603 6 ай бұрын

Awesome content. the way you made us understood is really appreciated 👍👍

@VaibhavGuptastar 6 ай бұрын

Drink what

@manojtaneja6983 Ай бұрын

Great sir, thank you for sharing this great research with us

@Monukhan-pf9sw 2 ай бұрын

Bht achi lagi videos sir

@sauravkumar7075 6 ай бұрын

It is very and very good knowledgeable lecture to someone be happy in his life. Thanks❤

@NalinShukla-hc6nc 4 ай бұрын

I am in a medical profession and just by curiosity I watched your video. Though most of the things you explained are known to my knowledge however you have presented very precisely and in in simple way so everyone can understand it. Keep it up.

@kamalbardia8203 3 ай бұрын

Very nicely explained by you. Easy to follow your scientific approach Jay Hind

@sitaramborchate7908 3 ай бұрын

Bahut badhya samjaya sir. Try karta hun. Thanks

@tushardahiya4514 5 ай бұрын

Perfectly explained doc ❤ Honestly, when you were writing in Hindi, I assumed you might just tell a gimicy solution. But, you explained it exactly I expect from a doc.