Message to all Overthinkers from an Overthinker | Drishti Sharma

[@rafiqdawoodpoto6924]

"We suffer more in imagination than we do in reality" -Seneca Edit: Thanks for so much likes all dear friends 🙏❤️

[@nishantkumar408]

Going through the darkest phase of my life... And this problem of overthinking is at its peak... raat me bed par... Classroom me... toilet me like everywhere... I'm just keep overthinking... I never know that I'm in this loop until one of my friend told me about it.. And then I realized that this problem is serious man... Hope this video help me to get out though it!!! 🥺😭

[@Someone-xs1zb]

I think you should take a break ! From everything and just focus on yourself!

[@devssxd]

Same man just science students thing's..😔

[@bhairavi2145]

​@@devssxd yess bro

[@manishaverma6565]

Science ne depression bhr dia h lyf me😐

[@nishantkumar408]

@@Someone-xs1zb I think so!!

[@vivekmaurya9837]

I Don't know why but whenever Drishti speaks it feels like someone talking with their heart and clear mindset.

[@drishtiispeaks]

🙏🏼❤️

[@vinitsaini8626]

​@@drishtiispeaks dii,i liked your videos too much ❤,i just realised that the thing that hook me to your videos is the script! and i also want to start content creation. Please make a video on script writing i know you have made it 2yrs back too but i think now your script writing skill is excellent enough so plss guide us through a video

[@FinCup_]

That's true bro 👍

[@journey...5421]

@@drishtiispeaks I'm an government officer but planning to switch my career as I always wanted to become a dancer what should I do pls suggest?

[@HarshPatel009]

Very true👍🏼

[@divyanshu5920]

Few points that i read in a book called "How to stop worrying and start living " which i found helpful for me 1. Focus on the present instead of worrying about the past or future. 2. Divide Big problems into smaller doable bits. 3.Take action to address the issue instead of worrying. 3.Focus on the positive instaed of negative in any situation. 4.Accept that there are some things beyond your control. 5.Be grateful for what you already have , practice gratitude.

[@swarnalipaul6499]

Thanks a lot Drishti, I was a school topper since kg, I used to get a top rank in school every year, then in college and university also I get good percentage overall, after 12th I dreamt something different from my friends and classmates, everyone went for engineering and medical , but I wanted to be a geologist since then, but now I am frustrated like hell, and I couldn't tolerate my failures though I know competitve exam mei sab logo ko time lagte hai but my topper wala childhood self poking me everyday. It feels like someone stole my talent from me. Today this video makes me feel happy for myself. Hope I will get over soon from this dark phase of my life and I will definitely try my best to fulfill my dream. Love you a lot Drishti❤

[@ihodakaaaaaaaaaaaaaaaa3491]

Hey Swarnali.... I also wanted to become A geologist.... I passed 12th in 2021 ... But due to lack of confidence and parents pressure for different path.. I dropped this idea... I took drop but due to health issues I didn't give any exam in 2022 And again took drop And came to kota But caught major health issues and due to which I couldn't study... Now My exams are just few days away and I cannot do anything.... Thinking of taking admission in biotech evs Or geology.... Can you tell me? How's geology course in terms of syllabus? Competitiveness etc??? If you then it will be of great help

[@swarnalipaul6499]

It is a very interesting subject , job opportunity is less but if you get a good rank in gate, or csir net you can go for a phd. Or you can apply for psu through gate.

[@ihodakaaaaaaaaaaaaaaaa3491]

@@swarnalipaul6499 what you were talking about? Which kind of failures then??? Will you explain if possible Also what after the PhD

[@swarnalipaul6499]

I've failed to clear csir net , gate exams in 2022.

[@ihodakaaaaaaaaaaaaaaaa3491]

@@swarnalipaul6499 ohh!!! Np God has always better plans for us .... I pray and hope if you are giving your next attempts you will succeed... But for that you have to be mentally fit too.... ..

[@rupachemudupathi9569]

Journalling is so good and ultimate solution where you to start from overthinking to comebacks and plan of action !

[@Jhumii-le1ky]

I accidentally came across your video at the moment when I was feeling low. Thank you for making me feel better ❤

[@harshadchavan.]

Your video provides a well-structured and insightful exploration , offering practical strategies for individuals like me seeking to manage their thoughts and enhance their well-being. Your message of empathy and encouragement serves as a reminder that overthinking is a common experience.

[@piyushmor4145]

Hare Krishna Didi 🙏💙 To control mind we should control our senses (A verse from bhagvad gita)

[@kanha_._devotee]

Exactly ❤ Hare krishna 🎉 Piyush

[@theMohitWrites20-14]

😊❤

[@srishti8804]

This is very true brother i have also feel it

[@aishwarya2130]

How to do that☺️

[@srishti8804]

@@aishwarya2130 it's very simple just don't do bad things according to your mood for ex. If we are studying and our mind wants to see shorts just control your hands If u r eating unhealthy from continuous 3 days then control your taste And even you can control your overeating habit Sometimes we want to listen song just on loop just control it There are many and definitely u will not be able to see it in 1 week or two But definitely after 2 months hare Krishna

[@agniveshpatankar7421]

Firstly, it’s a perfect video for a over-thinker like me. Thanks to you for describing some simple techniques for overcoming or let’s just say to forget overthinking for sometime at least. Lots of attempts to try and progress in life are required especially in case of over-thinker. The technique 5,4,3,2,1 is quite good to come in presence. Because sometimes I feel very bad, for example someone types or asks me something and I’m not in zone and the person from other side is feels that I disrespect him/her. Actually you’ll find this strange but when I comment on any of your video I don’t overthink because I guess you read all kind of appropriate words and experiences and I don’t get confused. Thank you for making this video. It’ll help so many people to communicate to themselves or to tune with the life. Even it’ll help me to control my overthinking. Please if you ever upgrade yourself about with dealing overthinking, let us know.

[@eugene7101]

Thank you so much. I really needed this right now. I have been an overthinker since childhood. Now I am going through a surviving phase in my life. There was some incidents that shattered me . But now I slowly getting better and preparing for competitive exams. But this overthinking and fake scenarios in mind mind is controlling me and restricting me from my study . Thanks for the technics you mentioned here. I felt better immediately by trying it once. So I am gonna apply this in my life. Once again thank you.

[@coco_mum]

This chennal is so underrated i hope it will grow further. Drishti you deserve more.

[@Ankit_s833]

You're right.Bahot takleef deta Hai, overthinking!

[@sagarsharma1248]

Firstly thank you so much for so many solutions. Secondly, one could sleep also because you just escape from that moment. And, I have started believing that one should remain calm and leave it on God. "This too shall pass"😂 The more you are you, the less you will feel bad about it. Stay pretty , stay healthy... Take care 😊

[@drishtiispeaks]

Indeed! Sleep solves a lot of problems

[@harshrohilla1469]

Right now in my life my biggest battle is with overthinking which I lose everyday. Content banate waqt bahot musibat hoti because hamesha fear rehta hai ki content work karega ya nahi. I have searched millions of times about overthinking but no one has ever made me understood like you did through this video. Also you are the only one who provided with actual techniques to overcome overthinking. Keep making videos like this. 💯

[@yuktaaawhy]

The amount of work that you put into each self improvement video and the fact that you practice what you preach, is commendable Drishti! You're one of my favorite creators out there! Keep up the good work! ❤

[@drishtiispeaks]

Im glad you liked it❤️❤️

[@tusshar17]

As always loved the video :) Overthinking is a serious problem for real. It makes one live their life half. We miss out many happy real moments just because of some sad imaginary thoughts or situation. All we need to overcome that overthinking thing is to start IGNORING useless thoughts and start ACTING "Your duty is to ACT" Keep it up Drishti! All the methods you mentioned seems so good, I'm surely gonna try some of them whenever I will stuck in any overthinking loop 😄

[@drishtiispeaks]

Glad you could relate💪🏻

[@priyankashingade1512]

Thank you so much✨ Overthinking can ruin your life like anything!

[@Le_anonymy]

I really appreciate your efforts for making content more relative to our lives and the problems we face.

[@paimongmog3253]

Yep

[@DilCardyn]

Drishti, your message truly resonates with overthinkers like me. It's comforting to know that we're not alone in this battle against our own thoughts. Your advice about taking breaks, finding distractions, and focusing on the present moment is practical and soothing. We often forget the power of simply breathing and being present.

[@drishtiispeaks]

More power to you ❤️

[@shravanisambare9507]

When i normally watch any videos on youtube i sometimes don't even properly focus on the video my attention gets dividing either on eating for playing cellphone games ... but when i watch your videos i just watch it with full focus Drishti didi you are great .Thank you .

[@jaishreesaraswat3629]

Very recently moved to a new country so everything is just overwhelming and in this time found your channel, you are the source of my peace now a days. Kudos to you ! Great work Drishti. Please keep going, you don't know what you are healing.

[@drishtiispeaks]

I am so happy to know❤️hope you heal soon✨🤌🏻

[@jyotimondal6063]

Felt like a therapy session This is exactly what a therapist suggest us to do. If drishti, you are going through something. Lemme tell you, yoi are awesome. You have came a long way. And pat your back 😉

[@sneha-zb1yg]

Thanks, just saw ur channel for the first time, I too am overthinker and everything u said is so true, u think so much that u start feeling bad about yourself and in my case I started losing self confidence, smile, happiness. I thought only I overthink. Its just the validation that I am not alone or weird or strange..

[@Akash_3120]

Thank you so much Drishti Ma'am ❤... For the first time, I found someone speaking on overthinking with such honesty and practicality... The lines which you said in the last few minutes were really inspiring ✨... And again, Thanks a lot for telling us all this as a friend and not as a content creator because that has made this video much more relatable to us ... Thanks a lot again 🙂

[@amnkumar8432]

whenever I listen you dear I feel like you are telling my story and it makes me feel someone just talking to me 👍👍 thanks for this video Best and most practical video on overthinking and I as your regular and sincere viewer I assure you I would stop overthinking going forward and look at my life from different perspective and be optimistic about my future 🙏🙏🙏

[@khurramhussain9146]

A nice concept regarding overthinking usually happens the best thing that we can do is not to take stress we should expect good things Always think good

[@vimithecool4084]

True, I replay d situation in mind & keep on thinking "ke yein bol diya hota toh..., ya nxt tym ye bol dungi...", but d same situation never arrives...

[@vishwanathdhadde5686]

Randomly found this video, but regularly following these rules to overcome overthinking..... Thank you mam from NEET aspirant 2024.

[@vanshikakhandelwal7425]

Just listening to you feels like I’m not alone, and there’s always a way out❤

[@SanghaviGaikwad]

A big thanks from a overthinker to a overthinker 😊kudos to you!!

[@dhirajchopradcproakalifete1575]

U have come a long way and We all are proud of U ; May God always bless U ...

[@bhaskarbhaskar8]

Stop in where you don't have any control over there. Only focus on what you can control

[@puspanjalisahoo5733]

Thank you so much Drishti.. I have never commented on any video in my life..but I am having tears in my eyes while watching this video and listening to you.. Thank you so much for these words...

[@Mani-uw7nb]

Thankyou Drishti.. i slept better yesterday, felt as if someone from far understood exactly what overthinking is in a manner even I hadn't figured it out! Thankyou for your appropriate content. I have been better able to deal with my overthinking pattern after your video! I inculcated fear due to fake scenarios and catastrophic thinking and wasted so much of my precious time due to that. My relationship with myself and others suffered. My memory took so much unnecessary load. And it was a major cause of my unhappiness all this while. Really thankyou, you saved some good years of mine and helped me to better my relationships as well :)

[@drishtiispeaks]

Im so happy to know that you could relate to the video❤️

[@gauravpaul1190]

Idk about other things but writing down thoughts on paper really works for me and I'm gonna try that 5,4,3,2,1 rule if i can remember this when I'll be overthinking. And as you said that overthinking kabhi jati nhi toh mtlb puri life mai overthink kruga cheezo ko leke. But i feel kabhi kabhi overthinking helps you with deciding certain think correctly. Anyways thank for the video Drishti❤

[@drishtiispeaks]

That's true! It's just that, anything in excess is bad for us. If you are focusing on self reflection or problem solving, then it's considered healthy

[@journey...5421]

@@drishtiispeaks mam I am an government officer bt I want to quit my job what should I do?

[@apurva797]

​@@journey...5421 Consider other options n what u interested in n whether u can make a living out of it before quitting the job.

[@Mantesh.R]

If ur enough aware and busy in ur goal then take overthinking as just a brake ✌️

[@aarya.m]

currently suffering from this phase but this video change my perspective towards how to deal with situation , thanks for all efforts you put in your content which is worth watching . looking forward for more such content lots of love and support🥰😊

[@amritasingh9535]

Bhagavat geeta have solutions of all humans problems

[@nishitapaliwal2228]

Yes , u are right

[@myselfforamtrivedi6499]

Thankyou Drishti for this video, I loved the 5-4-3-2-1 technique because I have observed because of my overthinking many times I zone out, Thankyou I have saved this video whenever I feel like I am unable to control my thinking I will hear you.😄

[@BanashreeBakate]

Yes , I m an overthinker when i started to notice that , i just overthink about everything happens with me it effect to me lot in every way then i overcome by gust gurnaling my thoughts it is a simple step but it made big difference in me i just started to notice i understood i just want work on me ... tq sister for your guidance it made me clear many many thing I m so grateful i fund this video at write time ..tq

[@Varun_Machhi]

Hey, thanks for making Overthinkers life better with such videos.❤

[@nehamujawar]

Much needed video. I guess ye wali baate AI kabhi nahi kar payega . Thank you Drishti!

[@drishtiispeaks]

❤️❤️🥺

[@StudyGirl-ok1ph]

wow that smooth transition from black and white to a colorful world😍

[@LearningWithJass]

Mai kuch dino se power of now book read krri thi and yha ek bht achi cheej mili jo muje present ka feel krwa ri hai which is 5-4-3-2-1 rule and yeh sbse best way b hai overthink se bachne ka..thanks❤

[@Shreya67_]

You have come a long way, I'm proud of you ❤🙂

[@user-cc1so5tq2p]

Whenever I overthink I overthink of Extreme scenario like jab mujhe college exam ka tension aata hai toh mai sochta hu ki jayada se jyada kyahi hi bura ho jaega like mai fail ho jaega isse jyada toh kuch bura nhi ho sakta tha Then I think ki thik hai 15 din ke baad phirse exam de dunga It works for me

[@divyansha5758]

Thank you Dhrishti!! Thank you so much. I feel a lot better. This was my favorite video till now.

[@vaishnavii6299]

The first few mins literally explained my life

[@ManjitSingh-zb4jq]

Thank you so much di ..... You are really Amazing..... Actually, I take pcm in my 11th grade and now i have a lot of pressure of study...today i learn that I get nothing if i continuous overthinking the only which is in my hand is to keep working and make feel my parents proud......

[@DivyaPandey-ci3ze]

Hyy are you know Good?

[@suchismitabhattacharjee8553]

Thank you so much ❤️❤️❤️ I required it the most in this phase of my life 😊

[@vaibhavshreenamdev8392]

Drishti me " Overthinking" par ek advice dena chahungi, Jab bhi overthinking ho you have to chant " Hare Krishna mahamantra " then you will feel better. This is my personal experience.😊

[@kankanjyotinath9157]

I was overthinking at night yesterday and yes I just let myself overthink because I knew those thoughts won't stay for long I had a walk outside and after like 15min I went to sleep.

[@kanchanpandey344]

Thank you soo much dhrishti.... You are the only one who is able to address this issue in generous form

[@radhikamundhra8188]

Thanku so much. Now I feel some positivity . I feel confidence in myself that things which are not in control ,we think more about those .so I will try to live in present rather than just blaming myself.

[@nidhidwivedi_207]

Kudos to you and your views Drishti di..!! ❤️And the best line was " you should be you greatest cheerleader...!!"... ✨as when we start to appreciate ourselves most of the negative thoughts just vanish away...☺️😇

[@shreyayadav8624]

I,m giving you big thnk bcz you are my inspiration....such a big thnk🥰

[@asifaazmi3957]

Thanks, kaee sara vdo tumhara dekhi mai ,bahat choti ho tum mujhse but Mashallah kitne sare knowledge hai tumhare pass mere sare pareshani ka hal tumhare vdo me Thanks beta ,khub kamyab ho, khush raho,love ur idea k aap istaraha ka vdo banakar lakho logon ka pareshani dur karne k liye ,love u 💖

[@keshav5614]

The most relatable video I've ever seen...

[@kvkv9601]

Excellent video drishti very honest great work please continue this

[@shubh2254]

after hearing you now I really really feel that I am not the only one facing these problems n its not a mental issue😂.... Coz abhi tak I used to think that it is true that everyone overthinks but nobody does it like me... but now after hearing it I feel very peaceful n kind of a burdenless... Thankyou so so so much for sharing this video with us... u really don't know how much u have helped me throughout this whole video... I watch your videos very frequently n all of them are wayy to good but for me personally this one was the best... This helped me a lot... Thankyou Drishti di❤

[@drishtiispeaks]

This means a lot. I'm glad I was able to help you out❤️

[@vivekprajapati074]

What a best Thumbnail diii as well as 💯❤️❤️ Video THANK YOU SO MUCH 💐💐💐💐

[@auroshisray9140]

Feels like someone who has gone through it personally.. i can correlate . Thanks di

[@soumyabratachatterjee2210]

অসাধারণ ভিডিও ❤

[@mansikhariwal1225]

Yes, I use the grounding tech, talk to myself, make a video or go out for a walk

[@purplevorld964]

Currently I'm suffering from this phase to the point that I now get chest pain but by Gods grace today reports came normal and I don't have heart disease.. its just because of stress and overthinking. I need to overcome this

[@mehakpreet1202]

How are you doing now?

[@purplevorld964]

​@@mehakpreet1202 Hey there !! a lot better than before. Thank you for asking

[@latasarkar2173]

Thanks you made us awareness , a big hug to u . I m not aware that i m in a loop.

[@antrajain3562]

thankyousiuch for existing! this video was much needed very glad i found this and i found u a FRIEND

[@Zenith681_JpC.bstno.x]

mai bhi jb overthinking karti hu or control nahi hota hai toh chalk se likhna shuru karti hu ki Mai ye sb kyo soch rahi,mai apna time waste kr rahi hu..fir apne goal 🎯 k baare me sochti hu aur kahti hu khud se ki nahi nahi mujhe apne goal pr focus karna hai...✨ye mai kya soch rahi..😢then sach me mai bahut achha feel karti hu..😊 Thank you so much di💛

[@dhruvinshah119]

This Video is amazing, really helpful ways to minimize the over thinking. This kind of Human daily life problem is much needed to addressed. Respect ❤

[@riddhishreedave2565]

Thanks was feeling low.. felt better after seeing this video

[@harshrajput6291]

Thank you 💙may god bless you & heal you

[@deepakbhonde]

Thank you for the video. Overthinking is trap, things thing scraped my lots of time

[@UshaNagare.]

Thank You Drishti 😊 I am watching again after 4 months...n again it is very useful n supporting to handle overthinking. I will follow this again... One of the best technique is to journal your thoughts n I am feeling very relax n calm after vent out my thoughts through journaling it. ❤

[@drishtiispeaks]

I hope you are feeling better now❤️

[@UshaNagare.]

@@drishtiispeaks yes I am feeling good 😊

[@arjun_gupta19]

You've Come a Long Way and I'm Proud of You Thank you drishti di, liked your 54321 technique very much and 5:44 then I paused the video and decided, I really liked it.

[@rajnishism2898]

Your thought process is very relatable

[@dmiracle8061]

Absolutely Right.All Technics are superb.Thank U very Much.😊🙏

[@puneetverma9569]

Very very well explained....... able to connect with it completely.☺

[@nancy5852]

Hi... dristi....thnx so much.....is video ko bnane k liye....esa lga ..mai bs akli ni hu is trha....jo overthnik kr k.. pareshn ho jaye...n ur solution gave me clarity how to overcome ...thnx a lot...

[@divyanshiyadav6253]

Overthinking is such a trap from where you cannot run nd the only solution is to connect with spirituality❤️

[@priyanshimohriya9626]

Thank You Drishti! You are a great friend!❤

[@rishabhboshak577]

Thank You Friend!

[@chintanwadhwani565]

OMG what a video.... One video you watch of Drishti sharma related to one topic and you are comply sorted.... I can completely relate to this coz i am an overthinker myself and after watching this video, it seems that Drishti sharma has given the crux of knowledge of many books that she had read related to this topic..... So much content loaded video that can't even afford to miss a single video of her.... Thanks alot.....

[@_AntaraChowdhury]

Sometimes we just need advice but don't know where or whom to ask for it

[@arnabpaul1656]

Simple advice....meditate for 2 months straight...You will get on the right track...

[@divyanshu5920]

You are not alone there many people like us who have overthinking problem. Recently i got a job but not able to do it properly as it requires problem solving attitude but for me whenever a problem comes i overthink about it what if this happens? what if that happens? and dwell on the situation. But i think we can overcome it as i think of it as a habit that we have possessed subconsciously. Just live in the present rather than in the past or future.

[@wrappedup817]

drsihti' you are a real inspiration for me. i am also a overthinker and i don't know how to come out from it but your video give me a way to out from it

[@itsmeunique4359]

This video will hit highest views among any videos created so far ✨✨

[@TanusriSarkar-fj4me]

Thank you so much didi for your suggestion.🙏☺️.... because my big problem is overthinking😔..I think this is so helpful for me 😊❤️

[@NehaShree-d7c]

Thank you for clearing my mindset. ❤😊

[@Rohan-nr3fb]

Can't tell you how much I relate with you since I watched your first video. Thanks for giving us your amazing contant

[@Robot83]

So, finally, the video is here!

[@shanchala]

Drishti sharma best ever video i see❤️❤️❤️🥰

[@dhirajchopradcproakalifete1575]

You are really a very Honest Person ; it reflects and You are being a really True Friend for all of Us who are in need ; A friend in need is a Friend indeed ... Thanks for always !!!

[@deekshasingh7365]

Well done di I am waiting for your notification👍you are getting consistent

[@yoshitapatel1585]

Thanks for guiding me I was also suffering from over thinking

[@franklyrahat]

Hey Drishti! Happy to see you again! Thanks for the awesome ideas ❤

[@vaibhavkumararya9952]

A much needed video. Thank you Drishti Di❤❤😍😍

[@clivedcosta7299]

Thanks for the tips Drshti !! A Brilliant video and a very relatable one for sure !! I am quite an overthinker and I find this video very helpful and I'll definitely try one of those techniques especially the 5-4-3-2-1 technique since its a new one that I have heard of. 🔥🔥💯💯

[@divya__shakya]

Correct Timing...correct Video ❣️❣️