Driver Fitness: Overview

Jim Leo of Pit Fit Training (pitfit.com) explains the importance of being a fit race car driver, what you should focus on, how to prepare for the race weekend, and how to avoid dehydration.
SAFEisFAST.com is a free Online Driver Development program for aspiring drivers providing video tutorials as well as direct advice from today's top racers and industry experts.

[@GoldenGate003]

done.