Healing - One Step at a Time

“Can you imagine? Two weeks ago, I was in a wheelchair. And now I'm just walking around everywhere.”
Anna struggled with anger and depression when a rare form of multiple sclerosis took away her ability to walk. But after finding Dr Joe's meditations, she began to feel grateful, happy, and in love with her life. Then, at a Week Long Advanced Retreat, she had a vision of her future self. And her outer world began to reflect her inner change.
Submitted online in February 2022 +++++++++
Disclaimer: The opinions expressed in this video are personal experiences of Encephalon event participants. Encephalon’s KZbin channel provides a platform for participant expression. Meditation may be used as a supplement to current medical treatments. The opinions expressed in this video are not meant to be used for self-diagnosis or to replace the services of a medical professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition including diagnosis or choice of treatment. Encephalon, Dr Joe, and individuals appearing in this video are not liable for any damages or injury resulting from your reliance on any information provided. The views and opinions expressed in this video are those of the speakers and do not necessarily reflect the views or positions of Encephalon or Dr Joe.

[@robertmonds4762]

That was beautiful Anna. I was 66 when my daughter suggested I try Dr Joe Dispenza’s meditations. I had been in severe chronic pain for over 17 years. I took a full year to slowly come out of that victim consciousness and I meditated every day, came off all my medications, became a vegan and by then had lost 40 kgs. Over 2 years have passed now, I still meditate every day and I am the healthiest I have been in two decades. Pirkko from Queensland Australia

[@sergioduque9050]

Great stuff Robert, you are an inspiration to us all.

[@ellenka22]

Robert, you inspire me as I’m in a similar situation. Thank you!

[@taurean904]

What meditations did you start with, and which did you add over time? Thank you.

[@shicruisin7004]

Did you do those Dr JD meditations where every 2nd word is "space?" I bought a few of those, then could not do them because of the word "space" repeated every 2 seconds, annoyed me to such an extent, I couldn't get into that meditative zone! I tried & tried & tried, but it was futile. I couldn't get past the "space" thing. Which meditations did/do you do? Or do you just do your own but in a way Dr J said to do it? I haven't done any courses/retreats, but only because I can't afford them, so I don't know what exactly he teaches. I just read his book, You are the placebo. Thank you for any tips you can give to help me past the "space!"

[@LaraDeAnn]

Awesome! I'm also Vegan - for the animals. Great that you healed yourself! Congratulations!!!

[@wilmaferguson]

“My body was diagnosed with...” not “I was diagnosed with...” That distinction in itself is profound 👏🏽

[@candynewton4945]

Great advice, thank you. 💖🇺🇸

[@patricem.adetoro404]

I was thinking the same thing. It’s amazing how the words we use has such an impact.

[@mdk2901]

First thought!! AMAZING!

[@wilmaferguson]

@@candynewton4945 🤗

[@wilmaferguson]

@@patricem.adetoro404 Right?! Amazing 😊

[@thefertilemind]

Bread crumbs from the universe wrapped up in a beautiful woman called Anna to remind you to persist.

[@Sweetandsour90955]

Wow so beautifully said

[@samanthatijerina8938]

This is my sign ❤️

[@elizabethtara7658]

I like u !

[@mel-melschell6562]

❤❤❤❤❤❤❤❤

[@evetteshuk4372]

I shared this with my beautiful, intelligent, loving and kind 36 year old friend who's been in a wheelchair since 2018 as a result of a car accident. I've dreamt she was walking and literally chasing me because i made her angry! I would love to see the dream come to fruition. I appreciate the choice words and energy of the message. This video is so inspiring!!! All my best to you dear one and others!🙏 ❤

[@Kookka_]

The new normal is here. Another amazing healing by an inspiring woman.

[@AlwaysManifesting]

I love that, "the new normal."

[@mihaelaclaudiap..2]

This was so inspiring! These videos are making a huge difference in my life!

[@AlwaysManifesting]

Me too. ❤

[@adoa77]

How do we know these testimonials are genuine and not actors ?

[@tamihechtel8729]

@@adoa77the real way to know is to do the work yourself. Start by reading ‘Changing the Habit of Being Yourself.’ Check it out from your library if cost is a concern. Once you understand the science behind it and how to do it, you’ll be on your way. There are literally thousands of people with testimonials similar to this. Dr Joes work is changing me. I’m only a few weeks in and already doing so much better mentally and emotionally. I know it’s hard to hope, especially if you’ve tried many things, but you are a divine being. When you connect to that regularly through elevated emotions and intention, you will change.

[@catzpajamaz5889]

My body was diagnosed with MS 12 years ago. I am healing my self by doing the work. I have jumped in the river. I created this I can heal it. I will never give up. Thanks for sharing this story. It was EVERYTHING I need to reaffirm my diligence to my beautiful self.

[@pamelag.00]

It’s been almost that long for my daughter. Once she got over a deep depression she was inspired to WALK and keep walking - all the time. Bless you & everyone on your journey!

[@kamleshhasrajani3453]

How are you now?

[@charmingdevi8]

Was also able to heal my body of MS and have been free of all prescribed medications (over 20 per day) for 3 years on 6/16. I am with you in absolute gratitude in the present moment.

[@meyaperalta4391]

También meditaste mucho?

[@brendaoro2951]

Love this testimonials thank you so much, I want to leave tysabri but im so full of fear

[@meyaperalta4391]

Qué hiciste?

[@CandaceJoy]

I am inspired; my body was diagnosed with MS in 2004; I am 41 years old now.

[@CandaceJoy]

⁠@@brendaoro2951I left tysabri; my veins stopped cooperating and I couldn’t get the infusion.

[@angiedamian681]

I’m a senior and was active until Covid. I consulted a physiotherapist and had an MRI and was given the voodoo curse same as yours. I don’t believe I have it and did a lot of meditation with Dr. Joe on KZbin. I’m now 1 yr into feeling great and symptoms have dialed down. I experienced “freight train” as the energy travelled up into my spine. I know I’m healing and know I’m given a new body. Thank you Anna for sharing. You’re not alone ❤️

[@AlwaysManifesting]

Thank you for sharing.

[@trinivet]

I saw you running and felt amazed and happy for you. My mom had MS when I was a child. I have seen what it can do. Walking and running the way you do, you're amazing. You are a superhero to your daughter and many of us out here.

[@jonathanjp731]

Beautiful to hear the full story! I remember meeting you on a wheel chair at the start of the retreat, and on the last day running into you in the dance floor feeling blown away in awe! You inspire me and I'm so grateful for this community!🙏

[@albertcruise1414]

OMG- She was dancing too?! That is just the icing on the cake of this story :-) thanks for that extra info

[@WoSarvatraHain]

Somebody has instilled opposite of faith and trust for these methods. Please tell me these stories are true and I can really be well.

[@lisasanderson4354]

@@WoSarvatraHain there are many more inspiring testimonials here. Scroll down to 'stories of transformation' kzbin.info

[@denisam5344]

@@WoSarvatraHain100%. Too many healings are happening. They all are true, I’ve been there and seen miracles. I am only grateful and in awe by what I have seen and experienced. Give it a chance and read first the books “Breaking the Habit of being yourself”, “You are the placebo”, “Becoming supernatural” and start a meditation and be consistent. You’ll feel it for yourself.

[@WoSarvatraHain]

@@denisam5344 Marvelous! Cheers!

[@payalk2898]

4:08-5:58 loved her life 10:38-11:20 healing in an instant. Wasn't TRYING to heal, she was in bliss without needing or wanting it 15:49 keep doing it

[@lucasp1185]

"Healing - One Step at a Time" is a personal account of Anna, who was diagnosed with a rare form of multiple sclerosis that took away her ability to walk. This led her to struggle with anger and depression. However, after finding Dr. Joe's meditations, she began to feel grateful, happy, and in love with her life. During a Week Long Advanced Retreat, Anna had a vision of her future self. This vision led to a change in her outer world that reflected her inner transformation. She describes a moment during a retreat where she felt her future self holding and encouraging her. Later, during a walking meditation, she felt her future self enter her body. From that point on, her future self was herself and she never used her cane again. Anna emphasizes the importance of internal work and self-love in overcoming difficult circumstances. She believes in the power of meditation and shares her personal experience of going from a wheelchair to walking after only two weeks of meditation. The video was submitted online in February 2022 and published on KZbin on March 4, 2022. As of the time of the summary, it has received 99,942 views, 4,899 likes, and 574 comments.

[@veronicagomezcalvo4001]

Her testimonial is so inspiring. I keep coming back to listen to her, I need to believe this.

[@ramtha1973]

Such a sincere, authentic, no fluff story. Your encouragement is very powerful, thank U!

[@dmitrimelnikov4593]

Smudge your place with sage... I once left for a month long vocation. When I came back, I felt during a meditation the energy of my old self still lingering in my home. The word that came out of my mouth was "EW"... Open windows and ALLOW the memory of the old self to leave the house. Sometimes change happens gradually and if not journaled, it can be quite unnoticeable... if you comepare yourself with you that you were last night it is very subtle. However if you look back a month ago or a year the transformation is much more apparent...Thank you for sharing your miracle! 🙏

[@vektheartist]

LETS GO!!! Getting out the wheelchair is HUGE! I’d feel like you’ll be 100% in no time. This was very encouraging thank you very much! 😁

[@GAL_JH]

Anna, your daughter is so lucky to have such a beautiful role model. Her life will be amazing. Thank you for sharing with all of us

[@rebeccaspratling2865]

Amen. 💯

[@sandyd15]

You are so so beautiful! You are pure love! Your testimony made me cry with joy 😁 i watched that clip where you’re walking and running and felt exactly how you felt in that moment! I know this all too well! Had this ms diagnosis for 13years and it’s been very hard, to say the least. I had the period where wheelchair was needed, was really struggling to walk or move during long periods of time.. I tried everything and was Really determined to get better. I never gave up and never saw myself as “ms-er”. I started doing the work (meditations) religiously a year ago, I said to myself “you have no other options, this is it you’ve tried everything else.” I started feeling better in my own skin and started loving myself and my life. Things started to shift. In September this year my neurologist told me that I am in remission!! And my diagnosis was downgraded from ADVANCE MS to Relapsing MS! After maybe 8 years of them telling me that the disease was progressing I finally felt like I made a real progress!! I am working on myself everyday and like you said not only concentrating on the healing.. I want to be love, and to be a part of the divine! This is the way to rise above everything else! I thank you for sharing your love and inspiring story! Much much love and light 🙏🏼💙 to you and everyone here!

[@lykke1359]

Congratulations! So inspiring ❤️

[@AlwaysManifesting]

"I want to be love, and to be part of the divine"...... gave me goose bumps.

[@bkim7000]

Wow congrats!!! ❤️🎉🙌🤯

[@shaungrant6535]

kzbin.info/www/bejne/rmiXmX6wmsaEgtk 💜

[@angeliquetamsinpotgieter1165]

Please what meditation can I do alfor my MS nd how do I find it

[@Austin-jp9pi]

Wow, what an amazing testimony. As someone who was diagnosed with ppms 5 years ago, this really speaks to me. Awesome to see how quickly you can change your reality. Keep doing the work and you can anything you want. So grateful for you.

[@strategygbd1028]

Lovely Anna, it is wonderful for all that your gorgeous testimonial is here so promptly: you have already inspired so many and that will absolutely continue! It was a privilege sitting together and knowing you from the first full day of the Cancun event >>> seeing your astounding transformation with my own eyes, and - as we have discussed - recognizing in your energy prior how that was surely already on its way for you. You have been a perfect addition to our healing group, and we love you and Mary dearly. You will continue to savor all of the well-deserved blessings coming your way as you shine that bright light that you are for so many others along the way. Simply thrilled for you! ❣

[@tucsongirl4082]

Hi, my body also has been diagnosed with symptoms of MS and I am preparing to go to one of Dr. Joe‘s weeklong retreats. I just wanted to ask a question, as a person with a disability, Do I need to have someone accompany me Or is Assistance available should I need it? I think I may have answered my own question, just feeling scared doing it on my own even though I have been meditating on my own for the past year and never feel alone. Thanks so much this is one of those synchronicity’s that I asked for today!

[@purevero20]

Look at her... full full full of love again 💕 she is pure ... a little girl full of energy and happiness.

[@elizabethseta1441]

Hi Anna. I had tears when I watched your video. I can totally relate to your story. Couple of months ago my body was diagnosed with ALS. A year ago I could still dance, now I can barely walk with the help of a cane. I’ve been doing dr. Joe’s meditations for a year, but I haven’t had that AHA moment yet. But your story is a hope for me. Thank you 🙏

[@ltudose]

Hi, Good God may bless you. Anna.s story is very inspirational, she is shining. Sending hope and love!

[@kimbadull6448]

Don’t ever give up! It is just beyond your reach but the effort pays off… hope you are well 😊

[@bnovick3194]

A powerful story! Her word choice and the way she phrased things taught me a lot!

[@denisam5344]

Sending lots of love Anna. ❤ 🤗 You are a genius and a hero, happy to see your body healed.

[@vincentmarold1569]

Amazing testimonial thanks for sharing wow you go girl. I have a very close friend who suffers from MS and I can't wait to share this with him.

[@alexonthepalmtree]

I think i didn't blink even once during this video, except at those moments when I cried a little :)) Fucking beautiful!

[@davidnunez6372]

I’m a Covid longhauler I’m struggling to breathe every day. It’s been 15 months since I got Covid I have scar tissue on my lungs. The doctors are talking about I will need a lung transplant I refuse to believe I’m going to get a lung transplant. I do believe I can heal myself through self healing meditation

[@Healthywholeness]

If people can grow back their thyroid , heal stage 4 cancers, ms, etc...you can totally heal your lungs!!! Sending healing your way :)

[@lyndavaillancourt5847]

You absolutely can do this. Just remember not to try to control the process. Become and be aware of how wonderful it is that you are healed. Put as much emotion (joy, gratitude, awe) as you can into that awareness but don't attempt to structure how you will get there. The life force in you knows what to do. One day you will KNOW that it's working. It's difficult to describe but there's this feeling of absolute certainty that crops up out of nowhere . This has worked for me in the past and I have no doubt at all it will happen for you also.

[@lidiagad8802]

Thanks so much. I left my house this morning without doing my meditation and I pay the consequences but I found it on myself to get stronger to make it true the day and this was icing on the cake. Thanks. I feel stronger now and I’m ready to do my meditation. I’m strong, I have all the mechanics to do this. God bless you all ♥️♥️🎉🎈🙏🏽

[@karelmaj7965]

Dear Ann, your story, like others, is already being rewritten in medical textbooks, I AM A DOCTOR and I have health problems myself, and your story is a huge challenge, hope and thanksgiving.Tom

[@ClaudineDrees]

So great, I understand you completely, was in Cancun too. I was healed and now want to keep it up with at least 2 meditations a day. Grateful for your video, you rock 🙌🦄🤸

[@canann.karadumann]

So lovely told💕 Wish you the best in your journey! You are a great inspiration. One of the best testimonials i‘ve seen. Will warch again, for hope in my lowest moments. Love, blessing and healing wishes to the Dr Joe Community😆

[@margbeso]

Wow, this was so wonderful to watch! You can really see that she is in love with life. Watching her smile telling her story made my heart swell with so much love and gratitude for this work. She is a living example of true. Thank you for sharing and showing us that everything is possible paving the road for so many. Bendiciones!

[@DaiBei]

Thank you so much for your testimonial. You are such a beautiful soul. Your vibrating love crosses now worldwide via the internet so we can be part of your bliss. Thanks again for your radiance.

[@joanacarvalho1023]

Wow that is amazing Anna 👏 what an inspiration! Got my crying at 12:26 🥺 that’s the face of gratitude 🙏🏻 what a feeling! Wise words you shared at the end. Keep going ✨

[@MariaRusUSA]

Thank for this inspirational testimony. I needed to hear this.

[@rolfbecker3435]

Awwww 🥰 I am so grateful for your testimonies. To see you walking at the beach got me out of my chair...and then you started running. 👏😃 Unreal to witness such miracle. And your advice to keep pushing to persevere went straight to my heart. Bless you a million my dear. X

[@nehachawla4968]

Really inspiring and encouraging as I too am going through the condition of MS and facing walking issue as you were before healing.. Really grateful 🙏

[@antton8575]

Love ur energy. Sending love to u and everyone in this amazing community.

[@nametheanimals1879]

I can't stop my tears from falling.. It's inspiring..I been meditating for a month sometimes I do and sometimes I don't .. because I think it's hard for me to connect to my awarenesses ..just an awareness.. I'm battling with my anxiety ..This testimony makes me Inspire to practice more..

[@frimmetje]

Thank you so much for your words... I'm looking so forward to going to a retreat. Been doing meditations sometimes for 4 to 6 hours a day. Just because I have realized in the past year, through other methods, that my mind is on 'I can't do it'. I'm so done with that sertain voice coming up over and over. And I've transformed a huge thing in my life already. I knew, that if I could do that, I could do anything. But still that same old voice keeps coming up. I'm not diagnosed with anything. I did have 2 heart operations and I feel like it's blocked. As is my first centre...Im just changing my mind from 'I can't do it' to 'I can do anything'. And your story has empowered me. So thank you so much 🙏 even though I hear my old self say, 'it's not for me', I will keep on going. I know... I will overcome my old self and experience what it is to completely love myself. So thank you again. I loved to see you run ❤ I felt the gratitude when I saw you cry. You are amazing!! And as am I 💞

[@albertcruise1414]

Wow. What a story. What a beautiful person and her way of telling it was amazing. The videos that went along with her story were also mind-blowing. I got hit by a car when I was 8 (59 now) and had to learn how to walk again after being in a full body cast for months. I reflect back on that time of my Mom helping me (no physical therapy back then), and what a miracle it was to walk again. I feels like an even bigger miracle now when I reflect back on it. That video of Anna running and the excited happy teary look her face I can completely relate to and brought tears to my eyes- of how amazing it is just to walk. I am grateful for my arms and legs everyday because of what I went thru when I was 8. What an amazing person to share this story with us all. Thank you, Anna.

[@keithh6045]

That was such a beautiful and inspiring testimony. Its hard to imagine someone who glows so brightly as Anna was while telling her tale, could ever be sick or dis-eased with anything. It brought tears to my eyes and a big smile to my face. I wish I could give that more than one like.

[@AngelLorigados]

Thanks Anna, you are really light for us. My body also was diagnosed MS but secondary progressive for much more than 30 years and I am also studying and practicing Dr. Joe's in profound since last 3,87 years. Your video is so incredible inspiring that I have included it on my daily routine with my other meditation work because after so many time you outlined important missing parts I feel I need to include to work on me. Regards from the sunny Spain and love to see your progress and your always sunny smile

[@K.Loves.You8]

She's from Quebec, I can hear it! Go girl!

[@DharmaZen7]

I thought she was Brazilian. Can't picture a surfer in Quebec lol

[@doughamel150]

that is not quebecquois, i lived there...its euro, i assume Belgium...

[@miskokinoo]

Yes, 99.9% sure she's from Quebec.

[@aniakruszewska7805]

Beautiful Anna, I have tears in my eyes listening to your sharing because it resonates with my body and my heart. I am so happy you found resolts in Dr Joe's work and embark on this journey. Your testimony is very encouraging. I myself tend(ed) to so much rely on external factor so many therapies, so many ceremonies, different healers, doctors, prescription medication!. I was diagnosed with Parkinson's d. around 6 y ago. And I understand what it means to not being functional. I found dr. Joe work few months ago and I started doing blessings of the energy centers for the last month almost daily. I feel better mentally, but physically not really. So many symptoms that I don't know what to focus on as a start. Would you have any suggestions?

[@stephenblidgeon9551]

Hi Ania, just as a suggestion DON'T focus on what your physical condition supposedly is but have your focus and intention on what you want. Even though Joe does not suggest visualisation but just intention gratitude and thanks, I have visualized for years. I think it's mostly the intention of what you want and blessing to the energy centres that will bring your future self even closer. So, I'd say see your future self as you want it to be. Absolute persistence daily meditations and it'll come when you least expect it, oh and don't have expectation have gratitude for the health you have and the future self which is here. 🤗

[@henrycoldrain8151]

Hey Ania, Dr. Joe says that have vision of the future and practice daily who you want to become. When your meditation is over if you get up by being the same person it might not work. Instead think about that person you have in your vision. Act like him, think like him and feel like him. I read your comment and got inspired. May Allah help you my friend. Because you helped me

[@aniakruszewska7805]

@@stephenblidgeon9551 thank you so much for sharing your experience and understanding. I imagine you have had some good results with Dr Joe's work, right?

[@aniakruszewska7805]

@@henrycoldrain8151 thank you for your comment. I wonder Which meditation helped you?

[@stephenblidgeon9551]

@@aniakruszewska7805 I've been practicing meditation since I was 18yrs old, 54yrs now. Mostly much more serious over the last 10 years. Influences off bob Proctor, Jake ducey and of cause dr Joe. But I've healed myself physically over the years from various muscular injuries through visualisation and affirmations through Silva method teachings back in the late 80s, Silva has made a revival lately. My personality has changed has it has to over the years, to change your reality you have to change your personality to the person you want to become. Just really focus without question on who you want to be and practice it, see it and don't let others move you off track. 30mins meditation everyday has installed this in me but also every night I listen to audio affirmations from Bob Proctor Jake ducey and dr Joe amongst a few. This helps to reaffirm subconsciously that person you want to be. Much love and practice is there key. 🤗🥰

[@sarahcarrs9609]

Wow Anna, that was amazing! Thank you for sharing your journey with all of us. My body was diagnosed with PPMS 5 years ago, I was also very athletic, active and did a lot of ballet dancing. I have been doing the meditations for 3 years now, I live alone and stay in most of the time. I feel the best emotionally, mentally and spiritually I ever have! Without following 'The Formula' and meditating, it would be a very different story! When you walked and then ran along the beach, it made me cry, my absolute dream 😊lots of love to you 😘 xx.

[@paulsumner7127]

You are such an inspiring being and I am so grateful for your honesty and understanding of so much. Truly profound! Tytyty

[@jenniferdunn4570]

Tears of joy! Seeing you walk and RUN on the beach 😭 You’re an inspiration. Thank you for your beautiful and real share. My soul is touched by your bravery, resilience and perseverance. You are amazing, and doing the uncommon. Keep going ♥️

[@melissapowell5592]

Precious soul, you have encouraged me so much. Like rays of sunshine peaking through the clouds. Thank you.

[@jaffasmum17]

I also have PPM. Was diagnosed a few months ago. Your testimony gives me such hope. I am moved to tears. Just the thought that I could walk and function feels so good! I Believe that what you accomplished so far is possible for me, and for any of us. Thank you!

[@georgiageorgiou4006]

Dear Anna I am so happy for you. You give me hope because I am suffering from an autoimmune disease. I would like to ask you what kind of meditation you Practice. Love Georgia

[@hardeepbhogal7916]

Thank you Anna, for sharing your journey. My body also has been diagnosed with the same. I also have been to a week long retreat in Malta Nov 2019, which was life changing. For 10years i have been around the world and tried most things, however, I am also looking inwards with doing the Inner child work, increasing my awareness of how i am feeling. sending lots of Love & Light ❤❤❤

[@federicoschiavina9624]

hi, i would love to talk to someone who has had the change. I am very sad . I've been doing the work for months, read all the books and bought the online course. I suffer from pelvic pain and cannot improve. I wonder if all this is really possible?!

[@ashiff7781]

These testimonies are helpful both ways...to inspire and to make us understand that struggle continues, that does not mean we are doing wrong. Much love.

[@ptcoul]

Anna - this was one of the most moving and profound testimonials. Very inspiring, natural, open, honest. Thank you!

[@ValenTina-bl2vl]

Thank you my dear for sharing your path !!! So inspiring 🥺😍 like you, the 2nd of march, my miracle arrived too. And you couldn’t explain it better, we are so blessed and when we start counting our blessings and connecting as dr Joe’s teaches us to this loving and caring intelligence field, not missing a day ; the day when our goal it’s not important anymore because we feel so blessed, that thing that we wanted arrive in an unexpected way. The work works🥰

[@AS-rz1bu]

I always find it so funny when they say "It can take MONTHS!!". Well, I've been doing this - yes, the Right way - for YEARS, like since 2016, and still, only minimal change. Could dr Dispenza please include to his video gallery some testimonials from people for whom their change has taken several, or many, years as well?

[@mmainieri1625]

Such a beautiful testimony, and a much needed reminder to be patient and to continue to use words in the present moment, thank you :)

[@mariliansantilli7756]

Dear Anna thank you very much for sharing your amazing Testimonial with us. You Are beautiful, strong and very inspirational. You deserve the BEST! 💐🍀🍀🍀🍀🍀🍀🍀🍀

[@DS-rd9qn]

Hey Anna, I dunno if you will ever read this but I wonder if the book "When the body says no" could give some insights and help a little. It also covers ALS and cancer, interestingly.

[@mitalipatil5931]

I majorly concentrate on dr joe's work but I go through other stuff as well when I feel to.. But dr joe's work is a primary thing I prefer to do

[@shicruisin7004]

Who is it by? There are several on Amazon with this title. Is it the one about stress?

[@DS-rd9qn]

@@shicruisin7004 Yeah, by Dr Gabor Mate. Its brilliant.

[@patriciakrailinger555]

Thank you so much for sharing your Story with so much light and love ❤️🙏🏼💫

[@loregbarocio1074]

Love u 💕 love dr Joe’s work 💕 and love everyone in this community doing the work. Keep inspiring, keep healing 💖

[@michellehirnsberger9537]

Thank you so much for sharing . It inspires so many people to watch your transformation. You are such a beautiful woman with such a bright and uplifting energy. Keep on shining . Nothing can stop you now …

[@audreyorgnon7112]

I relate to her so much. I declared 'ankylosing spondylitis' in 2011 (already got a hint with a peripheral inflammation) and I started practicing sophrology (which is a mix of guided meditation, relaxation,oriental practices) and I cured it completely in October 2016. It is an AMAZING journey, and such a blessing to experience a disease, because it is a call from your soul manifesting in your body (that's how I felt it) and WE are in charge, WE have all the power. Not anyone else, no therapist, nada.

[@violaineaudrey8841]

Hello ! As a Sophrologist myself, I'm very pleased to read your sharing because it's not common to hear a sharing of this practice... May I ask where you live ?

[@audreyorgnon7112]

@@violaineaudrey8841 I used to live in Bordeaux and be a sophrologist there. Now I live & work in IT in the Canary Islands. Cheers

[@violaineaudrey8841]

@@audreyorgnon7112 Ah d'accord, tu es française (moi aussi 😉) J'étais intéressée de savoir si c'était l'expérience d'une personne d'Outre -Atlantique car cette pratique n'est pas très connue en dehors de l'Europe... merci de m'avoir répondu 🌿🌸

[@audreyorgnon7112]

@@violaineaudrey8841 en effet, c'est surtout développé en France, un peu en Espagne continentale et très peu en Angleterre. Bonne chance à vous

[@beatrizparada6909]

Amo estos vídeos! Gracias ✨ Ana, Gracias ✨ Dr.Joe Dispenza ✨💛💛

[@theordinaryspiritualist]

Anna, you are so inspiring and so beautiful 💕

[@christinedm9789]

Incredible testimonial Anna! You are amazing! 💙💙💙 Inspiring and a great reminder to just keep going with the work. 🙏🙏🙏

[@cynthiasolomon885]

Love this. Thank you. So beautiful and inspiring ❤️‍🔥

[@abbyapacible4803]

Wow.. That was so inspirational.. thank u for sharing dear.. That was beautiful. You're helping a lot of people.. and Thank u Dr Joe., you're an inspiration to us all. You're doing a phenomenal job in changing peoples lives..

[@criandosaude_flaviaestill1702]

My small issues are a grain of sand comparing to yours, and I believe I can heal myself, but there is a strong wish to prove the healing for others, and this will only work when the only one that needs to believe is myself Many people do not believe me when I speak about Dr Joe, and I know it is 100% effective. When you say do not call for it, let it go, surrender, this is what I need to do. I need to look inside me and let the other opions behind me. thank you so much, and congrats in your healing, this is amazing and powerful.

[@larkhughes9740]

You are worth it 👌🏻 ❤. Thank you for your testimony. You are inspiring.

[@sigridmuhlogger4027]

🙏🙏🙏🙏🙏 that could be me ...same Diagnose...Same wheelchair...but more gespair....meditation is difficull because of fatigue..😖🎀😖

[@christinasmile5566]

Also muscle memory is amazing ❤️ you already know what to do and how to do it. You are so right🌹❤️❤️‍🔥

[@lilithsantillan9950]

I L♥️VE you Anna. I’m so moved by your Joy & Wisdom & L♥️VE for yourself & humanity🎶💞🌎💞🎶🙌🏼🙏🏽🧜🏻‍♀️

[@andrejacenta]

Anna, thank you so much. I wish you all the best. 🦋

[@theofficialellemenopee4871]

I liked this testimonial a lot! However, I’m admittedly a bit confused. I’ve been doing BOTEC 1 only for a short while so I’m still fairly new to everything and hopefully someone can help me out! In this video, Anna said that when she tried to “call in” her healing, it wouldn’t work because there was the energy of lack. But when she let go and focused on gratitude and love for life itself, that’s when she experienced the healing without necessarily trying. My confusion is within the guided meditation I’ve been doing (Blessings of the Energy Centers 1) and during that meditation, Dr. Joe tells us to set our awareness on each energy center and “input new information” with an elevated emotion. I was under the impression that this meant we should envision what we want (new information), feeling gratitude as if we already have it. I’ve also seen in another testimonial where this method worked. Yet here, it seems I’m being told it creates lack. Can someone help explain? Am I misunderstanding the meditation? Like I said, I’m VERY new to everything (literally on day 4) but I’m trying to learn so any feedback will be greatly appreciated! 😊😌

[@daughterjulie7777]

Hi! I hear what your are saying. I was listening to another video of Dr Joe-- Maybe it was the new video with the expert panel on the website---But I heard him say "Have I ever told you to VISUALIZE (something something), No! I tell you to BECOME AWARE..." (of space, or blackness, or potential in the quantum field). Something like that. Sorry, I can't remember ver batum, but it has really helped me since hearing. I try to do that now. Instead of visualize, or imagine, or in other wise use my MIND to picture things, I simply let go, become aware, have no resistance and in no way TRY to THINK what I want. Just accept what IS and become thankful for all you have right now. You lack nothing. Believe it.

[@tashlaw9293]

This is also my question? I would say do both because dr joe himself said he visioned each bone in his backs being healed. Also every time I healed something I did the same.

[@mayragtorresg3117]

Hi! I hope this explanation is usefull for all, just trying to help... think of your big toe... where is it? you know the answers without looking, you're awareness is in you're big toe, that's all, that's the awareness working... you don`t need to visualize so... i.e. you have a sore throat, well you think of a "happy throat", don't try "to heal it" or attract the healing because you are the healer and the healee, so if you are trying to attract it, that means you don't have it... so you are lacking the power that is in you to heal... it doesn't work when you lack your own power, so just be aware feel the happiness in your throat and that's all, let the intelligence within you do the work... you dont have to do anything, when he says "be aware" that's just like a pin point in your body and "it" knows what to do... let go

[@HugeHeart13]

I’ve been sending each energy center and associating a mantra to each center that I want to BE when I get up from each meditation. My mantras are as follows: 1st center- I am powerful. I’m creative. I can create miracles. (I know this to be true because I’m alive and had to partake in the 9 months of manifestation that occurred before anyone tangibly saw me.) 2nd center- (where as a fetus i was safely and securely housed) I speak to this center and say, I am safe and secure. All of my needs are provided for in full and beyond. 3rd center- I am happy and jolly. (After realizing my creative power, my ability to manifest miracles, knowing I’m secure and safe and that all my needs are met, it’s a lot easier to find happiness from within instead of needing to protect and go into survival mode.) Center 4- I have such a love for life! I share my love for life with others. I feel so much love! Center 5- I express my love for life! Center 6- My words become law. I speak of my love for life and listen for everything I can and focus on everything I can that validates my love for life! (I can focus on the opposite but then that would throw off my lower centers. And so those low frequency thoughts have to change.) Center 7- I am so grateful for my breath and for being alive with every breath I take. I’m so grateful I can breathe easily! I only focus on things that validate my love for life. As I connect all of these 7 centers, the 8th angel halo opens above my head into the dark nothingness on the other side of it. At that point, I get out of my body and allow the pure white light to flow in and out of this no-thingness space above where my body used to be. It now encases the body and surrounds it in a protective light that stretches out as far as my arms and surrounds my balanced energy like a human-sized beach ball. At that point, I can get up and walk into the world at the highest potential I can possibly tap into. Nobody or nothing can take me down in frequency but myself. As I go through my day, I can check myself by running my thoughts through these chakras and asking if my morning mantra matches how I’m being as I walk throughout the day! It’s a Check myself before I wreck myself method. Hope this helps. Others probably do it differently. This really helps get my thoughts and feelings back into alignment with my energy centers when I get triggered unexpectedly.

[@statesman3854]

You have to understand that all disease is a lowering of frequency, lower calibration of your consciousness due to negative emotions of stress, anger, grief, pity, loneliness etc. All healing happens in an environment of Joy, Gratitude, UNCONDITIONAL LOVE, Satisfaction etc. So dont focus on trying to heal your condition. Rather, just focus on raising your vibration/ state of mind to be able to constantly feel previously mentioned +ve emotions (Even outside meditation). Maintain that elated happy feeling felt at the end of the meditation THROUGHOUT the day. Don’t Disconnect from it. This may take some practice. It should be second nature and effortless. When Dr Joe mentions the field of nowhere nothing in no time, the field formed from the collective consciousness, it really isn’t something new! Its just something too complex too explain so throughout the ages that field was called, you guessed it, GOD! If you’re an atheist call it Universe, Infinite power, Higher Consciousness etc. Whatever floats your boat. I WOULD HIGHLY HIGHLY HIGHLY RECOMMENDED listening to videos of Joseph Murphey & Ernest Holmes. And DEFINITELY READ ‘Letting Go’ & “healing and Recovery’ both by Dr David Hawkins. I will gladly help with anymore doubts 😁

[@carolinedupre3529]

Belle Anna! Tu es magnifique! Tu m’as inspiré dans une période de désespoir. Merci tellement pour ton témoignage qui a résonné dans mon cœur! J’avais besoin de ça et Life brought it TO me! Je médite depuis plus de deux ans et parfois ça stagne mais je suis dévouée comme tu disais. Namasté 🙏🏻

[@miadelavier4315]

shes so beautiful. it makes me feel even I can do it.

[@rosalisberenguer8728]

What a beautiful Soul! Thank you soo much for your message ♥️♥️

[@76Zizi]

What an incredible recovery Anna ❤️ you are so inspiring, thank you for sharing and wishing you a complete alignment and healing 🌟 xx

[@RawanaTiger]

Awesome 👍👍👍 you can talk to your future self that's awe inspiring 😇😇😇

[@pattyboucetta1897]

Wow. I’m so amazed at your story.

[@larakay9783]

how can spirituality heals serious deseace so we shouldn't listen to science nor believe any researcher it's confusing though 🤔

[@eloisebl_therapeute]

Bonjour Chère Anna ! J'ai reçu grâce à toi tout un signe de l'Univers !! Quand j'ai commencé à t'écouter ce matin, j'ai vraiment eu le sentiment de t'avoir déjà vu à quelque part. Et je me suis levée, j'ai sorti ton livre "Féminin Sacré" et je me suis dis : C'EST ELLE !!! De te voir, de te savoir québécoise, d'entendre ton témoignage, c'est une preuve concrète pour moi que ce que j'ai envie de créer s'en vient vers moi! Encore plus que j'avais dit à mon amoureux que j'aimerais entendre parler quelqu'un de ce qu'il vit après une guérison, son quotidien : Tu as répondu !! Merci d'avoir pris le temps de faire ce témoignage et au plaisir de se rencontrer un jour !!

[@priyadhiman3887]

Thanku so much.... Keep doing.. Keep doing.. 😊

[@lovepeaceundharmonymeinelieben]

This made me cry. It's such a miracle i'm so happy for you 💛

[@michaelkrahn9487]

That was beautiful!! Thank you so much for continuing to inspire me!!

[@alicelaliz]

its an indeed inspirational, thank you so so much. You bring so much hope for many people!

[@susannacelesteparavano4984]

Would love to stay in touch with you and share the worl togheter if you like Anna

[@nasiebauren2616]

Come to South Africa. We need you your knowledge. Please

[@joshrainbow-IceTenor]

Beautiful testimonial Anna - thanks for sharing :-)

[@kyleh4858]

How cool is that Anna! Happy for you. I am 57 and suffered a stoke back in 2020. I have limited control of my left side and struggle to walk. I am trying to get into a week long event. But, until I do, what meditations did you do leading up to the event? I am trying to prepare as best that I can. Thank you for your inspiration.

[@jmacd98]

It’s not important what meditations you do, but blessing of the energy centres has evidently helped many people overcome health issues. Start with BOTEC 1 and work through them

[@taurean904]

I’m wanting to do some of Dr. Dispenza’s courses/meditations/whatever is best for my healing. But I go to his website and see lots of products, no guidance as to where to begin or what would be suggested for my situation. Any ideas anyone?

[@ECHunter-tn3mv]

I can understand the dilemma! I came to Dr. Joe's work through a KZbin video, and started listening to podcast interviews, watched his show "Rewired" on Gaia, and bought some meditations, and the online course "The Formula". I am listening/reading his books and started with "Breaking the Habit of Being Yourself", which I think is a good place to start, as it provides a clear foundation, scientifically, that helps make sense of everything else. After his books, I plan to participate in the Progressive/Advanced online courses, with the hope of attending a week long event. I hope that helps!

[@nigelstride9091]

Yes, start with youtube videos. search for Joe Dispenza meditations and testimonies. There is a wealth of information and inspiration here. Good luck and enjoy!

[@alfi9445]

Your talk is very inspirational and motivational for me! It would be very nice to hear how you are going now? Thank you!

[@dalal1721]

Beautiful story and you said it so well. Heartwarming :)

[@nikkir4534]

Such a beautiful soul!

[@healycc]

You broke my heart open, in the most beautiful of ways. Thank you for sharing your story.

[@susanharrisdemorales3446]

I would so like to know how you are doing now. I will be visiting Costa Rica visiting family in October. I am and will be thinking of you. I hope you are still changing, every day and Loving your life. ❤️

[@whiskymeetsmadeira7054]

You are wonderful. Just what I needed to hear today. Thank you so much. Keep going!!! Much love and courage back to you....

[@penelopeperez5349]

Absolutely beautiful story, thanks for sharing, Anna ! :)

[@donnawoodward3163]

Thank you so very, very much for your heartFull❤️ sharing of your experience. Your testimony popped up just in time, I really needed it right now. You are a beautiful, strong, powerful and open-hearted woman 🌷🙏❤️