Vitamin B12 deficiency symptoms & it's cure in Hindi | Depression & B12 relation| Dr Kashika Jain

In this video, Dr Kashika Jain shares the symptoms of b12 deficiency and how it causes depression and other problems, also she shares vitamin b12 rich vegetarian sources to maintain good level of vitamin b12.
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Vitamin B12 deficiency symptoms & it's cure in Hindi | Depression & B12 relation| Dr Kashika Jain
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Dear Viewer!
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We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link for download:
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
1. Open your google and search the book name, you will find a page of book details and contact number.
2. Call at that number and get your copy.
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
Thanks for watching!
Team Dr Kashika Jain
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#vitaminb12 #depression #b12cure #drkashikajain #anxiety #stress #numbness #tinitus #ocd #vitaminb12richfood #drkashikajainpsychologist #drkashikajainmeerut

[@DrKashikaJainPsychologist]

Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika

[@rajlimboo3521]

Deficiencies of B12. 1.Nervens 2.Dar 3.laziness 4.forgetness 5.Paralases. Avoid food. 1.alchole 2. Avoid pork meat 3. Avoid meat. Increased B12. Milk , green vegetable.

[@priyankamehta6632]

Best video on b 12 deficiency, mam thank you for this wonderful video. It’s helpful. Best psychologist of the world!

[@Sirf_english]

Finally God sent you in my life as a ray of hope !! Thanks for saving my life !!

[@parulsingh1038]

U are great mam ap mere liye God k roop ho ap ki wagh s mere health m bhut sudhaar aaya life m ek baar ap s jarur milna chungi

[@urvashidesai6524]

mam aap bahot achchese samjate ho..sach me google me padh k darr badh jata he. par aap jaise samjate ho to himmat milti he. thank you so much

[@himanibist3488]

Ma'am, your effort for mental health is very appreciable. It is a great need today' life.

[@ejazsirsmathsacademy]

Thank You very much, Ma'am. I have learnt a lot from your informative and logical videos. You are doing a great job, Ma'am. Our country needs People like You.

[@pankajjoshilife241]

Great ❤️❤️❤️❤️❤️❤️❤️❤️ mam, main last 12 saalo se depression ki dava le rha hu, pls hepl

[@ridimasingh7274]

Amazing explanation mam, you are best psychologist of India.

[@vedu8326]

Thanks alot mam.. I am facing these problems and was worried. But now I am confident and happy. Thanks alot.

[@shahsaurabh1261]

Happy Sunday my elder sister🙏Jay Jinendra 🙏

[@kishanparwani96]

Very very helpful speech regarding B12 deficiency by Dr. Kashika ji, must follow the same everybody ✍👍

[@mohanbhargava3943]

Thank you ma'am.I can't digest sprouts.

[@ejazsirsmathsacademy]

Ma'am, if possible, please make a video on Intrusive Thought / Rumination OCD and ways to manage it. Thank You very much !!

[@anshikittu]

Mujhe bhi mam 8 month ho gye anxiety h bt koi reason nhi tha ab samaj aya ki b12 ki vajey se ye sab hua. Dr ne sab test kiye the b12 ki kami ayi thi. Mujhe samaj nhi aya tha ki ye sab kyo hua jab maine kuch socha ni. Mam mera apse milne ka bahut mann tha. Maine try bhi kiya bt financial problem ki vajey se nhi mil payi. Bt ab milugi 1april ko.

[@vikasbagri25]

Muje bhi anxiety hai..bot jyada kya m bhi check krwaau?

[@Skybluewindcool]

@@vikasbagri25 Kya kya symptomps araha hai apko

[@anushkagupta-1986]

@@vikasbagri25 ap thik huye abi

[@Mkp-bt2bk]

Apka b12 kitna tha or ab kitna he

[@shivayoom9128]

@@Mkp-bt2bk Kese ho bro aap

[@geetajain1975]

I really want to read it. So please inform me how to get your book. Thank you so much for your knowledgeable videos.you are doing a great work for humanity

[@DrKashikaJainPsychologist]

Dear Geeta Jain ji, You can find the book "Dear Depression Let's Breakup" from the below link:- psychologistinmeerut.com/dear-depression-lets-break-up.html Stay connected ❤️

[@sudhatyagi7064]

mujhe hamesha se he b12 ko lekar doubt rahta tha but aaj mere sare doubt B12 ko lekar door ho gaye hai..thanks a lot mam and God bless you mam

[@abdullahjadgal5537]

Kisa doubt can you explain kya kya hota hia

[@shivayoom9128]

@@abdullahjadgal5537 Fatigue headpressure concentration issue heart palpitations short breath Dizziness balance problems etc

[@Saeedapatel28]

Very useful information I like your suggestion Dr kashika ji Stay bless with your family 🌺

[@amrinhussain4950]

Vitamin D, B12 , magnesium please test these for depression and anxiety

[@Vaishak07]

How do I contact you

[@vivekshah1842]

Agar insan apko dekhta Rahe to kabhi depression me nahi jayega. Thank you for this knowledge.

[@NijilGeorge.]

I have heart palpitations and shortness of breath during an argument..it stays for some hours... can't concentrate to anything on that time.

[@sagarji427]

Same here

[@shivayoom9128]

@@sagarji427 How are you now ?

[@pallavimagadum2254]

Your video is too good. I watching your all videos. I like the way you explaining.

[@sahazpreet]

Thank you so much mam,maine yeh sabh diet me shamil kiye hue hain pahle hi

[@RocketTrader5]

I am suffering from depression without any reason but I am vegetarian

[@himanshikanak6065]

Thank you ma'am ❤

[@varietytv5339]

Detailed video on psychosis. It's a request

[@lalitasharma5144]

Thank you doctor for the valuable information !!!

[@saminanaz630]

Thanks dr maine video sunker immediately flax seeed apni diet main shamil kya ..

[@jaspreetkaur9946]

Wonderful video ma’am. Thanks for sharing

[@ranjanrai4911]

Plz Mam next video about Vitamin D3...❤️❤️

[@vishnuprasad6751]

Maam aap toh bhagwaan hai.......

[@bishwothapa8441]

DR SAB JAY HO AAP KA ...MAI NEPAL SE HU 7 SAL ANZITY KA DABA KHAYA HEART ATTACK PAPA KO HUWA THAA JISKO DEK KE MAI BIMAR HO GAYA ...BUT MAINE KUD PE KAM KAR K 3 SAL SE DABA BAND KAR DIYA BUT DARTA HU KABHI KABHI DR KA CHEK UP BILKUL THIK HU BOLA HAI 3 MAHINA ME KUD JA KE CHEK KARBATA HU DR 1 SAL ME AANE BOLTE HAI ...BUT AAPKA JAISA VIDEO BAHUT HELP KIYA HAI HAM KO AUR KOI BHI VIDRO NAHI MISS KARTA HU AAP KA ...PLZ VIDEO BANA TE RAHIYEGA JO AAP KE PASS NAHI PAHUCH PA TA HO YE 1000% KAM KARTA HAI ..JAY HO AAP KA MAM

[@rizwanahmed7613]

Mem B12 k parmettar btadejey plz

[@mannupandey8685]

धन्यवाद मैम ये वीडियो बहुत मदद मिला

[@AmandeepKaur-gt4mr]

Good evening ma’am my b12 level is 183 is it low ? Because without any reason I feel these type of symptoms like low mood , weakness , digestion problem, heavy head & ear ringing

[@manojnayal2008]

Intersting topic & very useful vdo

[@IsrarKhan-jl8ou]

Very nice information

[@swmshriboro796]

Mam mujhe aapki vedio se bohot help milte hai, mam plzz heart beat ke bare me ak vedio banana plz 🙏

[@ashwinikumar426]

Thank you very much madam 🙏

[@indian6753]

U r so much beautiful and pure soul 💛 mam

[@DrKashikaJainPsychologist]

Dear indian Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@amarpoptani8474]

Thanks u very much

[@gagansekhon4072]

Flaxseed produce body heat to pitta dish, please make a video on low iron and pitta Dosha, Naturapathy says to avoid dairy products?

[@prashantrathod2001]

what precautions we can do while B12 problem ?

[@pallavimagadum2254]

Plz video on positive affirmations.

[@madhusudanmajhi3359]

Mam I'm feeling same symptoms At 2 years my B12 -206.9 kya ye normal he ya musey kuch suppliment Lena chaiye.

[@shivayoom9128]

Symptomps kya kuch hai ?

[@muskanchand8954]

Mam pls make a video on deficiency of vD3

[@DrKashikaJainPsychologist]

Sure very soon we'll make a video on this topic. Stay connected.

[@Siddiquinavid7]

Same problem I want to talk to you as a friend

[@deeptagupta1178]

Thanku soo much mam 4 amazing video 🌹

[@jannatpari-bn2bz]

kya zyda bhook b lg skti hy?

[@sauravsingh8356]

Ma'am 1 student k kiye perfect diet plan bataiyea naa.......me already curd and moong sprouts khara hu still memory loss and depression ho raha hai

[@saritasingh5603]

Mam aap thyroid or depression pe bhi vedio banaeye

[@dishau7541]

Thank you ma'am.

[@deepalibokshe3256]

Mam mere head me bhi heavness feel hoti he all time report me bhi kmi ayi he b12 n vitamin d ki kya supplements lene se thik ho jayega ...plz reply...🙏

[@Skybluewindcool]

Balance problem dizziness vertigo bhi hai kya ?

[@vilasshinde1778]

धन्यवाद

[@RahulRaj-gc7wd]

mera mood hamesa chir chira paan rahta hai kya kare ki sahi ho jaye

[@KRATOS_007A]

The video I needed. Thanks ma'am 😎

[@DrKashikaJainPsychologist]

Dear Aman Semwal Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️

[@princepearl9212]

I was dealing from contamination ocd fro 5-7 months but now suddenly I got a new feeling that I have been contaminated by the dog even if the dog passes by I feel like I am dirty I am very depressed about this please any suggestions

[@pranjul175]

Mam please tell us it is said that egg have a bacteria called salmonella in it if we take it enters the body and destroys good bacteria how we take it in safe way please tell

[@karabikakati4241]

Good advice

[@manoj-saini]

Thank you ma'am ji

[@tanuaroramakeover4247]

Mam ocd ki diet plz bataye..full day ka?

[@sandhya1189]

Kya Dipression Genetics hotha he

[@preetityagi0007]

Aur maine bhaut sare Dr. Ko bhi dikha liya aur mujhe eyes se bhi km dikhai dene lga h

[@aijazaliali6184]

Flake seed Matlab ap hindi ma bhi bol sakti hein plzzz

[@vidarbhatadka6664]

Madam kya hum firse puri tarah apne pehle ki tarah behavior kar sakte hai

[@NoorJahan-qe4mc]

Thank you so much ma'am iam in insomnia

[@pratikpophali107]

Mam, please make one video on narcolepsy. Please

[@aqeelansari9684]

Please make a video on personality disorder

[@pammidevi2932]

Great job mam 😍😍

[@Rajesh23058]

Thanks ❣😊

[@mamtaraninagra4809]

Thank u so much ma'am

[@pritigokani6921]

Hi doctor I want a copy of your book but it says sold out. Is there any other way to get it?

[@DrKashikaJainPsychologist]

Dear priti gokani ji, You can find the book "Dear Depression Let's Breakup" from the below link:- psychologistinmeerut.com/dear-depression-lets-break-up.html Stay connected ❤️

[@SanjayKumar-np9gz]

Madam ji meri Vitamin b 12 85 ho gaya hai esk sintum mujhe 7 year pahle se thaa but mujhe pta nhi chla mem please bataiye kya kre request you 🙏😔

[@VinayKumar-ku7ik]

Mam muzhe bhi yeh problm 4month se chal rhi h maire age h 38 years pregnent bhi hu chidchida pan, ghabraht ,body k andar oxygen ki kmi,thakavat,sar mein dard,muhh sukhta h boht,mood swings ki problm,double minded,kuchh bhi kaam krne ka mann ne krta boht low feel kr rhi hu plz help me kya kru?

[@anilbarad1856]

B12 difecency check karvao.

[@shivayoom9128]

@@anilbarad1856 Aap deficient ho kya

[@jitkumar3751]

Ma'am kya online appointment mil jayengi please reply

[@palwashadeo3039]

Thankyou so much mam..

[@yuvikajain1637]

Best psychologist always gives best advice. Love you mam.

[@arunsaklani9890]

Mam Meri nerves hmesha drd rhti hai leg ki sir ki nerves bhi drd rhti hai upr se mjhe achanak se anxiety ho gyi Kya mjhme vitamin B12 ki kami ho skti hai plz reply

[@ShahidKhan-il7lp]

Dr sahab vitamin B towel tablets lene se youric ecid mein izafa ho ga ya nahee

[@shekharbanerjee3951]

Mam vitamin d3deficiency symptoms ad its cure bataia

[@blacky777ff]

Hi namaste mam main hoon Samreen Hyderabad se nice video ilove you mam than you mam

[@dhirajboruah9927]

Thank you Mam....

[@manishsankhala9938]

Important video👍🏻

[@targetwithvishal3214]

One video on health dippretion maam 🙏plzz

[@niranjannalkar4494]

I am also suffering from this symptoms mam please help me😓😞

[@qaziubaidahmad7866]

Bahoot khoob ✌

[@piyushchandane3223]

mam , can we exersise while having all this diet and recovery ??

[@shivayoom9128]

Apko B12 ki deficiency hai kya bro

[@nepalssssllovers2745]

Dear depression let's breakup is hindi and english language have available ma'am ??

[@DrKashikaJainPsychologist]

Dear Nepal's sssl Lovers Ji, Very soon "Dear Depression Let's Breakup" book will be published in Hindi also. Stay Connected ❤️

[@avanishyadav6391]

You are my life changer

[@sahilsaini6531]

Mam mujhe fear lagta h body me thakan and anixety kya mujje test krana chayie ji

[@DrKashikaJainPsychologist]

For recovery from Fear & Phobia, watch Fear & Phobia related videos on this channel from Fear & Phobia playlist. You will be out of Fear & Phobia very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjEbWthaG3ussEDieVjXXMgw Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@DrKashikaJainPsychologist]

@DrKashikaJainPsychologist For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@shivamkumar-uc8jk]

Thanks for promoting vegan diet

[@exoticsoul6373]

my b12 level is 147 and yes i did research by myself and it made me more stressful i am having my daily injection of b12 it's been 7 days i also have anxity physical symptoms and panic attacks since the day i found my deficiency when it's going to end i am really working on it by doing meditation yoga but i am tensed 😭 please help

[@theaakashrajput777]

You have to start diverting your mind and also it has been only 7 days for u I'll complete 2 years this June u have to accept the things that aren't going your way

[@moneymehta5670]

B12 deficiency is very commonly found in India.. nothing to panic about...it takes little bit time to heal up..some time three four month's

[@anujdimple]

Dairy products lo....

[@study-lover-veer6489]

Ab kaise ho aap plzz reply, kitne dino me thik ho gye, mera 87 hai

[@shivayoom9128]

@@study-lover-veer6489 Aap abhi kese ho bhai ?

[@ANIL024]

Very good job 👌👍

[@saurabhnair8529]

Curd piyunga.........aur b12 ko maintain rakhunga

[@shivayoom9128]

Impossible 😳

[@saurabhsalgar9691]

Thank you mam

[@rambaburambabu6092]

Thanks mam

[@pallavisingh9699]

Great maam

[@user-sh6hv9xs7w]

Thnx a lot mam

[@mushtaqahmad482]

Nice video mam,God bless you

[@leon-sk2jb]

I have depression and anxiety due to low Vitamin B12 so can i cure by B12 injection and tablets ? Ans how many times required ?

[@DrKashikaJainPsychologist]

For recovery from Depression, watch Depression related videos on this channel from Depression playlist. You will be out of Depression very soon. Stay connected. God bless you. This is the link:- kzbin.info/aero/PLNl0fPKQkCjG1IVhZerlsXAobV4Zm5RPo Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@mahwishashrafansari8302]

Mam video banaye tokophobia p