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In this video, we present an effective method to treat and correct uncomfortable bunions (hallux valgus) without the need for surgery! This approach not only helps alleviate the pain associated with a bunion, but also gradually helps realign your toe.
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If you suffer from a bunion and are looking for a natural and effective solution to reduce pain and correct the deformity, this video is essential. Follow the instructions carefully and discover the benefits of exercise for bunion treatment.
Chapters:
00:01 Main causes of bunions
05:09 Exercise 1
05:57 Exercise 2
07:12 Exercise 3
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Other videos on the channel about bunions:
HOW TO CORRECT BUNION WITH FUNCTIONAL BANDAGE
• COMO CORRIGIR O JOANET...
HOW TO TREAT BUNION AT HOME WITH JUST 3 EXERCISES
• COMO TRATAR O JOANETE ...