Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar

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Eating Millets and Vegetables together becomes more fibre to our body? By Dr Khadar
Millets + Vegetables = More Fibre? Does it harm? By Dr Khadar Valli
Interesting question to Dr Khadar. Watch the in person interview with Dr Khadar by Dr Khadar Lifestyle group.
Very Good information to know and answers most of the members questions to all.
1. Fibre in Millets and Fibre in Vegetables are same? What's the nature?
2. Millets layer is almost wood? What is this scientifically?
3. What happens after harvesting in next three months?
4. Do Vegetables, Fruits and Greens supply enough fibre to our body?
5. Calculation of fibre in Vegetables and Greens? What is the percentage of fibre do we get?
6. Is it possible to get sufficient fibre from vegetables, greens and fruits?
7. Does it differ in percentage of fibre by eating Raw vegetables vs Cooked Vegetables?
8. How much fibre are we getting from 100 grams of Millets after soaking?
9. Does it have right ratio from fibre to Carbs?
10. Which lentils are better for protein? Whole lentils? Split lentils or Sprouted lentils?
11. What is the nature's way and why each food is specific for us?
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Thank you for watching and gaining information.

[@sunitadsouza7135]

Beautifully said Dr. Khadar. We are so blessed to have such clear cut information from a scientist and doctor that is candid and walks his talk and talks the walk. Kudos to Dr. Khadar Vali and Dr. Hegde, the only 2 doctors in the world who do not give a damn to the medical system and have the guts to stand their ground with ethics and morals.

[@alok1344]

God blessed you for showing right path for humanity

[@iligerskitchen9298]

I have seen change when i adopted a healthy lifestyle by including millets and vegetable in our family diet.

[@monicasobhani4584]

Do u add vegetables in millets?

[@narendradeore188]

"Everything has its purpose" this sentence has its own beauty ...thank you dear Khadar sir...🙂

[@remanym.r2001]

Very useful vedio one questio.n. any treatment for leucoderma or saphed daag

[@manojmishra9960]

अब तक की सबसे बड़ी जानकारी दी है जो लोग के काम की है, very nice

[@geetatandon5904]

God bless you all.

[@ss430]

So valuable information ! Diamond, platinum is nothing compare to this !!! Thanks for gr8 work Khadar sir and Padmaja !!🙏🏽

[@bbdjaiswal8939]

Very nice clarification between millets & vegetables/fruits. Lots of thanks. God bless you for 200 years.

[@ganeshramamurthi9663]

Thanks for educating the holistic approach! Very useful lesson.

[@vasantsande8644]

Heard so much about what to eat by so many doctors and science, and unfortunately they all differed. Having said this, I'm going to eat whatever I want to eat, always in moderation and I don't have any of those diseases at almost 74. Good health for all! Oops, it's dinner time, and I'm having 1 chapati-two vegetables-potato curry with little brown rice- and nothing for dissert. Take care of your health!

[@rohitsalwan6910]

Please provide translation in Hindi

[@vvpawar9483]

Always good information provided by Dr Khadar sir Thank you very much to both of u padmaja madam 🙏

[@nalinshah8325]

Dr Saheb has enlighten the whole concept of how good the fibers of millets are .Hatsoff to you Sir .🙏🙏⚘️⚘️

[@bbisht1591]

This is the query i hv been waiting to be answered

[@jayashreekamath2324]

Clear explanation. Thank you Dr.khadar sir🙏

[@abab-ot7rn]

Maam pls make a video.on mustard seeds and oil. As north indian fellow mostly eat only mustard

[@venkateshwaraenterprices3328]

Dr sir u are a prophet of health all your preaches worthy, we r lucky to know how to live longer, once again thank you Dr khader

[@oscarali4185]

If you follow. This doctor. No long life. Only short. Life. Welcomes you. Because he is advising to consume carbohydrates. Don’t trust him

[@venkateshwaraenterprices3328]

Pl go through Dr advice u know what is carbohydrates and what is fiber and it's functions, blindly don't dislike

[@AHTESHAM19]

You are such a great hope for human beings.

[@plunkett1209]

Khadar sir is Abdul kalam of food science.

[@mayurichaudhari7645]

What a wonderful insight by Dr. Khadar Vali

[@Gurmeetkaur-rz7mw]

wah good cause by you and dr...... ma'am make a video on our daily diet like breakfast lunch and dinner

[@shikhasharma5933]

Sir u r just amazing...very nice n clear information 🙏

[@bsnarang100]

Thanks for clear cut info on fiber In millets

[@DarkPhychic]

Good reply to raw foodist...made me weak and caused dry skin and hair 2:40

[@sachinkabburkar3589]

Thanks Sir for sharing this amazing knowledge 🙏

[@rolandronaldo1509]

Excellent explanation sir.. Thank you so much sir

[@Shloka797]

Wonderful message

[@harrinibajaj5583]

I am so grateful for all the knowledge you have provided me on millets. I have a request can you make a video on how to make banana stem curry- hence which banana stem can be used? Till what length and which part of the stem to be used. I will be extremely grateful if you shed the light on this subject as well because there is no clear guidance on this subject on youtube. 🙏🙏🙏

[@3mk3]

i will write. i used to make that curry.

[@rekhachhawal4709]

कृपया हिंदी में यह वीडियो बनाइए

[@ss430]

Namaste Khadar sir Is enema good to take every now and then ? Like NDS they say to take enemy 3 times a day for first 3 months .. what is right for body ? Please explain !

[@itsmebalu4u]

No one can explain it in this way 🙏🙏

[@worldofsocialscience7397]

Very informative thanks sir

[@susansanthosh2204]

Thank you sir for your valuable information

[@kameshwarsingh2531]

Dr.khadar sir, you sir are worship worthy.

[@kirankumba4155]

I am vitamin B12 deficit what remedy to overcome the problem of deficiency.please

[@swatiingawale9007]

Pls see ambali making video by same channel, u will get ur answer

[@AdvaitGyan]

Thanks a lot for this important information.

[@mangalamehta1039]

Thanks for giving imp information

[@sharonpir812]

Thank you so much Dr...I hv noticed the difference after changing to millets..as I suffer from gluten intolerance n asthma.

[@padmajag8380]

Excellent Question &Wonderful Answer

[@ramkrishnaamin8420]

Very beautifully described...thanks Dr.khadarji..

[@yogg.5373]

Very beautiful and knowledgeable video 🙏

[@sandhyanatraj5234]

👌👌 Essential things discussed

[@ranjanachatterjee9802]

Excellent explanation Sir.

[@rams6635]

Sir I have doubt... Actually the fibre percentage including the water weight of the leafy vegetables that means if 2% of fibre in 100 grams means it is not that 2% after removing water... In dried leafy vegetables it may be 20-30%

[@mayankchourey8309]

Good information clear misconceptions

[@TheGvk]

Explained very well sir.

[@miniarora8381]

Knowledgeable video

[@monicasobhani4584]

Thank u so much for educating us. My query is can we add vegetables in millets. How we make Upma.

[@kalpanasuryawanshi5041]

Namaskaram sir thank you 🙏🏻🙏🏻🙏🏻

[@buggiesparadise91]

So valuable input 🙏🏻

[@thatspiritualhumane]

excellent logic

[@vinnettepope8255]

Wonderful 🙏 information ❤❤❤❤❤❤❤

[@sasipriya3002]

You are god sent person

[@angrejssingh2505]

Wonderful knowledge🤙🤙🙏🙏

[@pratibhasingh7850]

Scientific explanation beautiful

[@jitendrapatel5913]

The great👍👍👍👍👍👍👏👏👏👏👏

[@pradeepgowda7939]

Everyday im useing millet ganji and millet rice is it ok to consume daily

[@gauravsharma4895]

Thanks Thanks Thanks a lot!!!

[@sapnawadibhasme1857]

Thanks 🙏🏻

[@aleksandraarsenijevic4238]

Thank you for sharing,🙂

[@jiyalalagrawal8027]

Doctor khadar Sir, what will be,if we grind millet two second after roastingIs, is it compulsory.

[@solidname9085]

Both are good

[@littlestar4312]

Thank u both of you ❤️❤️

[@RaviYadav-yu5tv]

Sir, since vegetables are rich in water they don’t require fibre. Is it not right that fibre strands also get stuck in intestine?

[@VamsiKrishna-du2qj]

Excellent Explaination Sir...

[@PrathamShingari]

If anybody wants Millets in India or anywhere, please Contact - 7888522240 We do Home delivery All over India. All 5 Siridhanya Millets @ Rs120 per Kg. All millets are Unpolished and Organic.

[@deepakmudgal3683]

@@PrathamShingari sir mumbai me bhej skte ho 🙏

[@anjaliagarwal1329]

Thanku so much...….

[@ParminderKaur-ys3vc]

Very good information

[@karamjeetkaur267]

Please translation hindi

[@priyashukla908]

Very informative for me .

[@jaleelk1331]

Excellent

[@kewalsinghjhand6843]

Wow sir you are doing very well job🥰🥰

[@baljitsingh8394]

Very nice information 👍🙏

[@bandijaya9454]

Sir my son is type1 diabetic. We recognized 1month before. Sir please tell me diet plan . his age 12yrs. Weight 39 kg.

[@astroari]

What is the best millet to avoid constipation

[@prasannasimharao8255]

Sir please can you share how our elders used to be fit with eating regular rice , ragi, vegetables? We never used to have other millets in childhood

[@amanaaryan5840]

Thanks sir ji 🙏🙏🙏🙏/ madam ji 🙏🙏 please share Hindi video

[@DrKhadarLifestyle]

We already released in Hindi and English. Please check the below links English: kzbin.info/www/bejne/fWeUnYd3pLaog5o Hindi: kzbin.info/www/bejne/aKe7aJRpqLSjqac

[@mriduldas1032]

Thanks.....

[@hayaturrahim9951]

Sir.what is the exact quantity of millet to be taken per diet. If someone feel that it is not sufficient for him to full fill his need then what to eat to cover his appetite.

[@manasisharan7537]

Should one have millets in all three meals of the day? If not what do you eat if you want to avoid rice and wheat

[@ompunse95]

Exactly,Same I want to know this , for healthy person(not having any disease) can we take jwar or bajara chapati if once had any millets in breakfast,lunch or dinner according convinincy. Pls reply

[@soniarani8860]

Thanku khadar sir

[@smitapatel7691]

Very nice explained by Dr.khadar Valli sir Sir, I have question that ROwater ko structured kar sakte hai? Plz guide

[@DrKhadarLifestyle]

Yes

[@smitapatel7691]

Sir, i respect you vary much

[@mohinikotian2327]

Very helpful video👌

[@PS-qk6yp]

Thanks a lot Sir 🙏🏿🙏🏿

[@padmav.s3221]

Can someone give me the link for diabetes protocol video of dr khader.

[@ashishgupta1492]

Excellent information Thank you so much Madam

[@sahibnoorentertainment5208]

Sir kya multi grain atta of wheat jawar makkar bajra ragi soya n chna is good Or not

[@DrKhadarLifestyle]

Not good

[@gmkrayalu932]

Namaste our GOD KHADAR SIR. A very good video explaining the real SCIENCE

[@kanchandhote6331]

Please make a special video on pcod thyroid,& inferlity

[@anjmoon6601]

Well explained🙏🌹♥️

[@hemapatel8978]

My husband is underweight we started eating millets and he reduced his weight from 47 to 45. We started millets in ambali form twice a day. So what can I do to gain his weight ?

[@sweetkeeru15]

Awesome explanation Khadar sir. Padmaja mam keep posting like these small video clips.thank u.

[@pravinbijawat4303]

मैडम को नमस्कार कृपया आप जो हि इंटरव्यू कृपया हिंदी में लें ताकि हिंदी भाषी लोग भी उसको समझ सके

[@ahatcho138]

English hi thik hai....sabko dhyan mai rakhte huain.....Better ask to add subtitles. That is a better solution.

[@rameshdalavai6069]

Hindi me bhi video hai.dekhiye

[@pranjalpranjal4569]

@@rameshdalavai6069 please share link

[@DarkPhychic]

English seekh lo...ab duniya ke saare videos hindi me banvaye kya??

[@jashandeepsingh8849]

Good work mam keep it up 👍

[@renujoshi2801]

Kindly share for purchase of organic palm jaggery. I am residing in Delhi.thanks

[@syedqadar7533]

Hi Sir, CAD, CKD patients, drink limited 1 ltr water...can they eat these millets? And any disadvantage like constipation?

[@vasudevshirol6666]

You are really great sar

[@vkg7112]

good explanation sir

[@MannatParmar00]

Mam i have type 1 daibetes and i started ambali with proper protocol..it increases my glucose level 😢 pls give any suggestions

[@babylifestyle8139]

Sir I am suffering from tinitus.treatment unte cheppandi plzzzzz

[@ReenaSharma-jk4yc]

Recently I see this video and I strongly want to add shridhanya milet in my diet just I want to know that can I eat wheat or rice occasionally whith shridhanya milet pleas tell me.