Is Sugar good? Any alternatives? Can we eat Coconut sugar? Environmental problem? by Dr Khadar

[@nkuttybabuful]

Sir Though I am elder than you, I bow my head in front of you coz you are trying very hard to bring awareness to our community. Keep it up sir. God may bless with good health and long life to you and your family.

[@shwetaagarwalla515]

Sir I have question you mention palm jaggery is good but the Indonesian countries are making a lot of palm oil. Is that oil good or bad?

[@ala_education]

@@shwetaagarwalla515 They are good only if they are bull driven or at least cold pressed

[@divakarpedgaonkar9813]

Outstanding vdo forever.generalky palm oil mixed in safola,g nt ,sunflower oils,selling in low price otr cheap.its healthy?

[@divakarpedgaonkar9813]

Hn sr cn nonveg eating creats cruslty in human

[@poonamsood1558]

​@@ala_educationg

[@rakeshgounder5162]

It was a very nice information thank you my thanks to kadarvalli sir

[@glennhenderson6224]

Thank you Dr khader, you are a God sent angle for humans, positive foods like millets ,palm jaggery made a big difference in my health. Many thanks to you,wish you a happy long life😊

[@TheGvk]

Excellent Information.

[@vijayasawhney1971]

Mam please tell me where is palm jeggri available.orignal one.

[@YesitisDex]

Amazon

[@Sachidananda02]

Wonderful dr Khadar, god bless u🙏

[@bhaskaranmulakkal4895]

Highly informative, thank you.

[@remanym.r2001]

Dr khadar lifestyl is a gift for nature and human beings

[@manoramakate1846]

Thankyou sir for info. 🙏🙏

[@kashmirairani2153]

Thank you

[@gndeepa7619]

I started using palm jaggery for the past 18 months as replacement to sugar. Due to its excess cacium, I got stones in my galbladder. In 2019 when I did health checkup, there was no such issue. Now in this 18 months stone developed in my galbladder

[@kunwarsagarsingh]

Eat palm jaggery moderately and us Honey and coconut sugar wherever you can and eat orgabic sugarcane jaggery too

[@ridhishekjawat9138]

@@kunwarsagarsingh organic sugar cane jaggery also spike insulin n gulcose level

[@preethishetty6179]

Gall bladder stones aren’t due to calcium , that happens in kidney or urine bladder . In gall bladder it is some other issue .. for like not proper gal juices released due to liw fat in diet etc . .. it is little complicated to explain here .

[@koteshdasari7958]

You are less on fats .. check about fats and include them in diet

[@zahidmahmood-re9lu]

Thanks drsaib u r doing great for humanity from pakistan

[@seekhoaursikhaokitchentips230]

Dear khadar Sir, please comment on natural stevia leaves?

[@vigyansingh9196]

Great knowledge thanks sir

[@rupeshmore9584]

Nice information🙏

[@AyushVerma-bi1me]

Good morning sir you are genius desi khand 🎉🎉🎉🎉

[@tiwanaks9409]

Thanks a lot Dr.Sahib.can we grow these trees

[@sumand1143]

Noone like Dr Khadar !!!

[@VamsiKrishna-du2qj]

Good Information.

[@sushilsrivastava2184]

Thanks for sharing, it's Very informative and eye opening

[@zdimension01]

So true, I'm blessed Sir. 🙏🙏🙏🙏 Thanks and you're one of the Prophet's send by God, to save the Humanity & Environment 🙏🙏🙏🙏🌹🌹🌹. "Dev Bare karu"

[@aulamsafeer]

Can you please let us know where above mentioned jaggery available??

[@pujaverma5053]

Excellent explanation. So clear so scientific

[@anjaliagarwal1329]

Thanku for the information....have a query is sugarcane juice is also not good???

[@ricardosimms8548]

He said cane is a water guzzling plant and the sugar is not good for our bodies due to its glucose to fructose ratio.

[@jacobvarghese5993]

The information shared is sweeter than sugar

[@rgseven6557]

Thanks for sharing your knowledge. Anyway, just to clarify is fructose the same type of sugar found in fruits?

[@sanmaj100]

No it's not the same. Body take time to extract glucose from fruictose

[@padmajag8380]

Excellent Sir

[@bhawnasaini1472]

Sir palm jaggery or coconut jaggery ibs or aanto ki sujan me bhi kha sakate h kya

[@deborahholmberg9019]

What is palm jarrerty?

[@shakilasalian1911]

Sir hw many months I can take khasays for diabetic ,I m taking for last 4month,for long duration moringa khasaya hv negative effects on liver

[@RichaS-dp8wd]

Nice video di!

[@vkg7112]

good info

[@hemapatel8978]

Pam jaggery is mostly rs. 400 per kg any substitute is there in places of this.

[@दिव्यसुखीजीवन]

डॉक्टर साहब इसको हिंदी में कैसे सुनेंगे हम

[@marutin8357]

Please make a video on a diet for people in india

[@leenab5195]

Can we eat misri i.e. khadi sakhar?

[@Phoenix-oj8ul]

Sir, what about natural stevia.. can it be used regularly.. Also whats your opinion about natural honey...

[@DrKhadarLifestyle]

Now a days we are not getting original honey, so avoid it

[@Phoenix-oj8ul]

@@DrKhadarLifestyle 🙏

[@arjap8162]

@@Phoenix-oj8ul for natural honey watch technical farming's videos

[@sweetybagga5748]

Good information 👍🏽

[@nc2751]

Is thread misri good and healthy option as palm jaggery is not easily available

[@kishoremirchandani8671]

Very Informative Thanks Sir🙏

[@akshayrathore322]

can we eat sugarcane jaggery and sugarcane jaggery powder instead of sugar

[@parmbirdhaliwal6311]

Sugar is as white as heroin. Sugar is also as addictive as heroin. That's why it's hard to quit.

[@DrKhadarLifestyle]

True

[@shwetaagarwalla515]

Sir I have question you mention palm jaggery is good but the Indonesian countries are making a lot of palm oil. Is that oil good or bad?

[@ridhishekjawat9138]

mam plz provide genuine source of palm jaggery.

[@thakorsinhbparmar624]

From where we can purchase silvar Date pam jeggary? What about consuming stiviya in place of sugar.

[@DrKhadarLifestyle]

Stevia is not recommended

[@Sachidananda02]

thanks docs what about eating potatoes / are they good?

[@SUMITKUMAR-jg5ym]

Sir in North India we have sugarcane jaggery what to do

[@shivaram4369]

Sir like coconut palm jaggery, even honey has fructose. Can we use it.

[@hemapatel8978]

Instead of Pam jaggery we can use dates in smoothies .

[@KG-np1xt]

nice

[@fazalrahman1448]

Good and informative video it could be more informative if images of each type of jagery would have shown

[@prasannakulkarni3683]

Indeed a good information Dr Khadar sir and his team like Padmaja mam and maybe others in teams. They all are doing a great great job for human society as well as for nature to sustain scientifically and it means on human standards. In short Dr Khadar sir must be giving us message.. we may have to knock our doors of older generations and lifestyles with modern technology

[@NIMITchawla2470]

Hii ...can cancer patients eat palm jaggery ,dates ,anjeer..they also contains lot of sugar...so cancer patients can eat..pls reply🙏

[@rakeshr4233]

Hi Madam, Where to get jaggery from various trees and how to get them, any shop is there to buy? Please reply....

[@harsimransingh1886]

Dr sahib ku milna ho tu kya kare .

[@appalsingh]

Plz make video or send link about pregnant women diet

[@Routh49]

why should not we eat sugarcane jaggery pls explain.

[@totalagaming2.207]

Where to we get good jaggery suggest some good source mam.

[@malathimr2144]

What about sugarcane jaggery

[@deepakchoudhari4141]

Can We have Honey for sweet?

[@Himanshu-sg3tr]

Sugar can jaggery kha sakte hai ?

[@DrKhadarLifestyle]

Nahi

[@Himanshu-sg3tr]

Dates good?

[@satyanarayanpetwal6700]

Can we consume raw honey

[@fnfstar]

Kindly share the contract details of palm jaggiri where we can buy direct

[@Himanshu-sg3tr]

can I drink sugar cane juice ?

[@indrasenareddy6470]

Issue with white sugar or sugar cane juice. Can we use Sugarcane juice as alternative for white sugar?

[@arjungoud3450]

a god for survival for current generation

[@zakirjattak218]

مہربانی اردو میں بات کرے۔ بہت بہت شکریہ

[@pritalsanatani1591]

Organic Jaggery made from Sugarcane Juice is a good option..?

[@paramjitbhattacharya9563]

Is Sugarcane juice also required to be avoided?

[@ala_education]

yes

[@MannatParmar00]

My sugar level spike when i eat ambli properly any suggestion

[@drumeshl]

where to get.. online prices are very high and no comparison of prices.. some adulteration with jaggery itself..

[@naheedahussain604]

Can dialysis patients use coconut sugar??

[@Pinky-qq3nr]

Can we eat dates which are available as a dry fruit

[@ala_education]

yes

[@renub1838]

From where can we purchase it?

[@ridhishekjawat9138]

problem is to find without adulterated palm jaggery and it too costly better to avoid all form of sugar.

[@Blackfire970]

But sir there is encough research done that says fructose & HFCS is major contributer towards fatty liver & cirrhosis.

[@ridhisidhirajputidressbout4511]

Mam banana is also surcose is it also unhealhty to eat banana

[@brightmoon7778]

Can we use palm candy

[@udayahire5500]

Sir, what about Honey ?

[@shobhahr2919]

Is sugar candy ( kallu sakkare) is good

[@cap934]

A Great Video 👍🙂

[@fashionsecrets5043]

Can diabetes eat palm jaggery regularly? Please answer

[@DrKhadarLifestyle]

No, dont take regularly

[@fashionsecrets5043]

@@DrKhadarLifestyle thank you so much for replying

[@aarthiambalavanan]

@@DrKhadarLifestyle can we eat 1 spoon a day to tea. When my husband has 58 type one diabetic

[@DrKhadarLifestyle]

@@aarthiambalavanan one spoon ok if his hba1c is below 8

[@sumeeet2111]

Can i give palm jaggery to my autistic child.? Please suggest me. Thankyou

[@DrKhadarLifestyle]

Yes

[@youme5907]

Sir one more question can we use palm jaggery is good for ulcerative colitis. Thank you sir 🙏

[@DrKhadarLifestyle]

Yes

[@youme5907]

@@DrKhadarLifestyle thank u sir

[@ganeshnb-in]

Sir can we drink sugarcane juice is it good and healthy

[@stevenchettri3918]

Can a dibetic take palm jaggery ?

[@DrKhadarLifestyle]

Yes, if hba1c is below 8

[@chitralekha3644]

Sir maine last week se millet khana शुरू किया है.. लेकिन muzhe constipation ho gai hai.. I am diabetic suggest kijiye kay karoo thanks

[@rajir6675]

Aap millets ko 6 sey 8 ghante ke liye bhigokar rakhe... phir cook kijiye...bhigona aniwarya hai

[@ridhishekjawat9138]

Mam can we eat small piece of sugarcane once a while is it healthy?

[@felixroyan6615]

My aunt eats a tiny piece of palm jaggery after lunch.

[@Rahulbike]

If fructose is good Then sir what abt high fructose corn syrup?

[@felixroyan6615]

Only our liver can process fructose, no other organ. Excess of it causes fatty liver. Sucrose is worse than fructose; it damages each and every organ in our body.

[@shakilasalian1911]

Can we eat egg of desi chicken

[@AR-82]

No. Be vegan.

[@mohinikotian2327]

Very helpful video👌 thanks😊🌹

[@lakadong]

Doctor what about Stivia ??

[@felixroyan6615]

Stevia has high sugar.

[@shikhaserene]

Stevia is 0% GI

[@mitsu-san1054]

Hey I've recently bought coconut sugar from a thai brand called "Agrilife". They claim that it's 100% organic. But the colour of the sugar is slightly white like off light . It's not brownish . Would u tell me if they processed and made it white or if it's ok to eat .plz help me 🥺

[@ala_education]

It is better to purchase palm jaggery, not palm sugar or coconut sugar. We cannot identify their genuinity.

[@preethishetty6179]

Go for indian brands .. we are a coconut growing nation aren’t we .

[@preethishetty6179]

And white colour comes from bleaching agents.

[@shivasunil8028]

Sir/padmajamam please advise about sugar cane juice.

[@DrKhadarLifestyle]

Not recommended

[@plunkett1209]

Hello mam, Today I read on fb post that palm jaggery cannot be eaten, but we need to liquidate palm jaggery to remove impurities, is it true.

[@DrKhadarLifestyle]

Palm jaggery contains little sand. It doesnt mean that you cannot eat directly. Its better to make syrup and filter it

[@suchitracolonne1481]

❤

[@salimkhatri3221]

Please make video in Hindi 🙏🙏🙏👍

[@jiyalalagrawal8027]

Does the Mishri also harmful for us as the refined sugar?

[@DrKhadarLifestyle]

Mishri is also not recommended

[@shivaram4369]

Sir, your subject is interesting, and very useful. Please tell us about honey. Whether we can substitute for sugar.

[@DrKhadarLifestyle]

Yes, if it is 100% original

[@AganyaRaj]

I want to request pls give me the link or shop address of good palm jeggeri pls. Because in Bangalore all are sale fake and higher price. Pls help

[@sudharaniganivada7990]

What about monk fruit sugar

[@jabiullashaikh6484]

👌👌🙏🙏