Neend Na Aane Ki Wajah - Symptoms & Treatment Urdu/Hindi | Dr. Khalid Jamil

[@hamdankhan5963]

ye dr sab bhot achi sy samjatey hai dr ke pass jane ke zarort pesh nahi atey allah lambey umr dy sehat ke sath

[@khanwaseem8428]

Superb explanation 👌 Jazakallahukhairan sir I'm suffering from insomnia since 2016 ,.treatment is going on.... . Thanks for your valuable information it's really helpful for me Inshaallah.👍

[@shafiahmedshaikh793]

Ab kaise ho bhai

[@malikiffat8941]

What a good explanation but in simple words ,God bless you Dr khalid jameel sir

[@khalidshah7318]

Good knowledge for people. I salute u.

[@nazishbilal3160]

Very good informations are given..... Excellent video

[@amirnaveed5336]

Nice elaboration..... Plz share breakup of REM & Non-REM Hourwise

[@tauqueeralam3862]

Thank you doctor Mariam madam

[@amnayousaf6713]

Jaza ka Allah.

[@cookingwitheiman]

I hope aapp ki aap ki yah video mery liye kafi helpful ho

[@nazishbilal3160]

Very good informative video

[@cookingwitheiman]

MashaAllah aap bohat achi baatin btaye hain

[@hazalkaya8191]

Nice Dr. He put ready good points..

[@yarasulullahlabaikyarasool5803]

ڈاکٹر صاحب جو آپ نے باتیں بتائیں میں نے بھی ہوتے ہیں بہترین طریقے سے ان کو سنا ہے لیکن مجھے بھی نیند نہیں آتی پتہ نہیں کیا بات ہے

[@naheedakhter943]

Kia aisa hua hai ka nend na purii honaa ko wjaah sa pgal hua hooo

[@zoyazoya457]

Mara bhi ya hi hal h 😭😭

[@salarbahadur7722]

​@@naheedakhter943 Ghusa aur Awaazaari zyada hojaati Hai. Tabiat ke andr extreme behaviour bhi zyada hojaata hai.

[@sanamalik1161]

Dr sahib ye bhi bataye ke zada neend ku ati hai kia kisi cheez ki kami se bhi neend zada ati hai.

[@sirtajahsirtajah5033]

God bless you doctor

[@zafarbugti4420]

زبردست انفارمیشن

[@fehmidakhalid5867]

Allah aapko sehat dey bhai

[@shjashabasbanbwvw]

Great Information

[@shanpathan787]

ماشاءاللہ ماشاءاللہ بہت خوب جناب 🇵🇰🌹

[@umairshabbir4890]

Mujhy kafi time sy lower back pain berdash kr raha ho 2017 sy ab tak

[@hafizjee8360]

yakeen kren esa msla h damag me hr wakt kich kich chli ja rahi h

[@MALIK__Ashfaq]

Same 😢

[@mohsinhassan9355]

Jazakallah khairan kasiran dr sahab raat ko nend k liye konsi exercise karni chaeiye?

[@shozabraza3437]

My mind is always remain active just thinking more more and more .. i cant sleep...😑😑

[@munqu3839]

Same😭😭

[@aishabhat4572]

Same😓😓😓😓

[@hoorainkhan6697]

Same happened with me

[@skullgaming7405]

Same problem

[@hamzachronics]

Bro how you survive... day? 😔 same situation with me from 8 days..

[@KanizFatima-z8r]

Thanks sir

[@ameerahmad4265]

Mujhe nend time pr nahii atii muje nend subu k wqt fajjar k bad ati ha rat ko nahii tqrebn ye 3 sal se adat bni sohro shoro me mehsos nahii hwa but ab jbbhi soo kr utho to jism phola hwa hota or wajood bhi be jan hota ha is condition me main kia kron kese aone biological clock ko rat k time k according kron???

[@aforalihforhassan1519]

Points to Consider for Quality Sleep 1. Sleep according to Biological Clock e.g; recommended timings 10 pm to 6 am. 3. Take only power nap of 15 to 45 minute power nap during day time. 2. Do your exercise and take your meal at least 2 to 3 hours before sleep e.g; 5 pm to 7 pm for exercise and 7 pm to 8 pm for meal. 3. avoid stimulants at night e.g; tea Coffee cold drink etc. 4. Avoid Stress, control your mind. 5. personalize your room environment e.g; light off/on, TV seat on/off, noise level also personalize your posture on bed and finally personalize your bed.

[@TheGoldenarm3]

Brilliant summary 👏

[@darshabaz3827]

@@TheGoldenarm3

[@LearnDigitalMarketing1855]

Sir zyada meethy fruits khany se b neend pe effect hota hy?

[@faisal7044]

Excellent information & advice

[@permotehyderabad892]

Zbrdast

[@mazhabislam1197]

Very correct analysis of doctor👌

[@yasirirfatyasirshafi3120]

Good for thenx dr sahib

[@m.akhtar2774]

Koi nai baat nahin

[@huzaifanizam3248]

Bohot Khoob

[@meergul7126]

Sir mere cervical region neck ma kurth kurth ki sound ha yr mujhy boht irritate krti ha and pain bi hoti ha

[@chaoticcandy122]

Sir i am 30 year old i have sleeping problem since 2 to 3 years after my meriage raat ko nind nii ati agr khuch der a bhe jaya to dream bht tang krty hn aur 1 2 ghanty bd uth jata hon kafi doctors ko check krva chuka hon abhe bhe medicine ly raho reline 100 mg sesival and qutyl 100 mg par koe fark nii par raha plzz help me Allah ap ko hafzo aman rakhy ameen

[@raheelrauf5088]

Hijama krwa k dakhain

[@femidakz1276]

Sureh rehman sune niyaat karle inshaallah aayengi yakida pakka hona chahiye bas

[@MuhammadUsman-zq6xy]

@@femidakz1276 Really!

[@MuhammadUsman-zq6xy]

@@raheelrauf5088 ap ne krwaya hey

[@muhammadadeel5020]

Im seeing this video at 2.30 am

[@alihamza5214]

😂

[@misbahkhan6962]

Sir over thinking ki waja sy mujy neend nai ATI .is ka ka solution ha

[@utubeqasimalikhan-ak]

I shall imply dr saab thank u very much😘😘😂

[@shahzaibfareed8317]

I'm 21 year old. I don't sleep mostly I use tablets since my FSC level. I'm really worry. Kindly prescribe me any solution. I'm educated and belong to good family I know taking tablets is not good solution. I want to avoid the medicine.

[@Chemist77]

How are u know ??

[@sidrafatema3527]

😢😢same problem

[@MustafaAli-bd3yy]

Mashallah

[@ghazalaqayyum689]

Restless leg syndrome (Hb), is it rare? Since childhood listening, whole family suffers. Finally understood why people make weird face when tell them.

[@mahjabeensiddiqui2802]

Mujhy just Neend nhi aati yehi stress he just bilawajha late aati he 4 to 5 hourse k bad aati he 😢

[@sehrishfaisal9087]

Pll koi hll btaen neend kese aye sar rakhty hi bistar pr adat bigar nae agar neend ki stress ki wja r mobile use krny ki wja say

[@KamiKhan-t8h]

sir kay blood ki kami ki waja sy b neend ni ahti

[@ImtiazAli-ht8rk]

Dr sahb mujhy rat ko pur sukoon nend nahen aati kya wajha ho sakti hy apne jo chezen btai hein un mein ase koi rutine nahen hy meri. Aankhen bnd hoti hein lekin sukoon nahen milta zehni aor jismani.

[@gulfamkhalil4195]

anyone know about microbiome??? neend ka cycle kharab hona ar laziness waghera...in sab ka taluk microbiome sai b hai

[@cookingwitheiman]

Dr sahab agar aap ky se check-up karwa ho to Aap ka clinic kha hai

[@livingwithzahir7420]

Dr ka nam likhain google pay ajata adress

[@KhadijaRasheed-i4j]

Plz Kuch hal bta den ma teen din ho gai hain nai soi Koi tension bhi nahi hai or din main main bhi nai soti Or lights bhi bnd hoti hain Plzzzz🙏🙏🙏🙏🙏🙏🙏🙏

[@malihakhan4693]

Subah 1:00 Baje aati hai

[@yusufzaiakhtar2373]

Q k hum esha ki namaz nai parhty

[@ifrathezille8002]

Me prti hu phir b nhi ati

[@MuhammadUsman-zq6xy]

Kya NAMAZ PARHNY WALO KOI KOI BENARI NHI HOTI ??? AGR ESSI BAAT HE TO HUZUR SALLALLAHO ELAIHE WASALLLAM SE BULAND MUQAM KISI KA NHI SIWAEY ALLAH K TO KYA UN PE KOI BEMARII NI I KOI MUSEEBAT NI I UN PE KYA SAHABA KBI BEMAR NI HUY ??? JWAB DO

[@umairshabbir4890]

Dr shaba ap k clinic k adress kahan hai

[@cookingwitheiman]

1st

[@SehatUrduChannel]

[@qadeerhamza4207]

Salam sir please mery question ka answer dyna mere qamar k pathy sardyon ko shdeed khech jaty hn or taangon ke saide sy matlab hips or Patton k peechy pathy khich jaty hn or bor sarr me bhe dard jati ha ajeeb se sir ma ny bot treatment kia ha but aram ni aya ap ke fees ma afford ni kr sakti mere aje 34 years ha or mery 2 bachy hn mujhy ay roz ye masla hota ha or chala phira ni jata ghr ka kaam ni kia jata s

[@ShamoonAnjum-p8v]

Mujy sary Raat nind ni atty is Ka alajj BATA den plez

[@AbdulBasit-gq4pd]

Nice sir

[@pariarsh786]

Dr. Saab mujh neend ati h mgr m so jaon tub b jaga rhi hn hoti q k mri eyes tu band hoti mgr demgha chal rha hota

[@sanamsaeed8124]

Same issue mere sth b h6

[@naheedakhter943]

Nend puri ni hui to ap ka dimag pgal pgal to ni huaa ??

[@yahyagondaltv3114]

Aslmau Aliqum g mery sth bhi ASA he ha q k main sochta bohat Hun usk bary main joo ab is dunya main ni

[@Chemist77]

​@@naheedakhter943kiu apko yh msla h kia ??

[@huzaifaasif9659]

Same issue !

[@raziaakhtar557]

time kaisy mily gaa

[@princetariqbaloch5889]

... mujhi Taqreeban 1 Sall ho chuka hai raat ho ya din jab be neand krta ho Khuwab atty hai neand m mujhi baad m demak Dard krta hai

[@sarimrizwan3145]

Same situation hn Mari bi

[@rajashah3678]

Sir mere sath yeh program Hy k Muje JB b koi tanshn Hota Hy ya paper ki tayari ya koi kam NH Hota ya bht ziyada insan hen pareshani b hote Hy to muje us time nend ajate Hy Ase k me uth NH pata 12 ghante nend eska koi elaj please 🙏 sir Muje batain k Muje tanshn me Pareshani me nend q ate Hy

[@drshuja2099]

Dr shahib jec ko need zeada ayti ha us ka Kia hal ha

[@AbdulBasit-gq4pd]

Os ko zyada susti ha

[@soloking7867]

sir mere age 13 saal magar neened nhi ati rat 1 2 3 baja neenad ati ha

[@mazhabislam1197]

We comment people and make them aware about truth at media to serve my country and do our duty

[@zakiahussain9636]

ilaj to btaden muhe sir...mujhe nend nhi ati

[@huzaifanizam3248]

Ziyadah Sochnay Say Bhi Neend Nahee Aati

[@diameenisworld551]

Mjhy neend ni ati or jo ati h wo b bhtt lite me kia krun

[@maryamsheikh6609]

Kis umer main kam hona start hoti need

[@uroojusama4650]

depression m neend na ay tw kia keen???

[@zaheedarazak506]

Qur'an paak ki tilawat karey aur darud shariff parhey

[@umarshahzad8274]

Sir subah uthte he neche shuro ho jati h?

[@islamicworld2044]

Same problem with me

[@princetariqbaloch5889]

.. mujhi Taqreeban 1 Sall ho chuka hai raat ho ya din jab be neand krta ho Khuwab atty hai neand m mujhi baad m demak Dard krta hai

[@weickl]

Restless leg syndrome ka kia elaj hay. Main aap say melna chahta hoo. Mujay raat ko bain tang main achwi hoti hay..

[@mateecoolpoint2513]

Dr sb mujy neend ni ati MA goliyan b kahi hain likn phr b ni ati

[@yarasulullahlabaikyarasool5803]

میرے خیال میں مجھے کوئی دماغی بیماری ہے اس وجہ سے مجھے نیند نہیں آتی میں نے سارے ٹوٹکے زما کر دیکھے ہیں ذمہ دیکھے ہیں پھر بھی مجھے نیند نہیں آتی

[@NaziaZahid-e5f]

Mujhy neend nahi ati bohat wazifay kiye hain or neend ki tablets khati hoon kya kro please pray for me

[@NaziaZahid-e5f]

Allah pak ap ko b sakoon dy or mujhy b sakoon dy ameen 🙏

[@Chemist77]

​@@NaziaZahid-e5fab ap kesi ho??ktny aesy sy apko nend ka msla h??

[@Chemist77]

​@@NaziaZahid-e5fameen plx rep...ab ap thek ho??

[@muhammadumar-ir3ve]

Daktr sahb bad ho rhe he neend nhi ate rat na din hame bi pta he k 5gahnte dinnn ma so gy nend pore ho gi magr neand din ma na ho na rat ma pir kiya kare

[@MuhammadTahir-wb9lt]

Mam I can't sleep whole week plz help me kya kron gar k Kam b Karti Hun thakawat k bad b nind nhi ati,

[@Chemist77]

How are u now sis ??

[@gmlife4536]

Dr sahib main jaga badlon dusry City jao to neend nahi ati

[@Farhan1358khan]

Ye masla mera b hai

[@azadariehussaina.s3456]

نیند کا نہ آنا صحت کا نقصان ہے

[@ajnabimusafir5662]

Laikin doctor sahib ager bnda so chuka ho time per rat ko mgr baqi log der se soen aur shor ho beshak dosray room me bnda akaila ho to phr un ka kia kia jaey q k ap ne suba jaldi uth kr job per jana hota hy aur phr job se wapis aa kr ghr ka bhi chota mota kam krna hota hy nend aa gai so gaey mgr sonay na day koi to us k liey kia kia jaey

[@RidaMughal-l7n]

Dr sahib mjhe 6 moth se nend NH arhi . Dawa bh krwai hs CT scan test sab normal he or me din ko bh NH soti na rat me aarhi he nend na din me medicn deprell 100 or nend ki goli dono kha ke soti ho fr ja ker do ten ghnte ati he fr jis time akhe kholti he dobara NH ati plz koi Hal btaye me BHT thk gai ho

[@gmlife4536]

Lahore say sahiwal shadi Hui sahiwal neend nahi ati mujy batian hal

[@cookingwitheiman]

Mujy hod same yahi hi issue hain

[@IqrarAli-m3l]

Doctor mujhe neend nhi ati kiyoo batoo

[@mr_shaamii]

I'm developer and can't sleep 😕 😑

[@Romailjohn]

Kaml doctor g magar samjh nai ai sahi tareeqe se is ka hal kia hai agar kisi ko neend nai ati toh

[@viperrniazi1010]

Mojy 2 bjy k Baad nend ati hai Subah school jana hota hai phir sara din nend ati rhti hai Lakkin raat ko nend nhi atii

[@MrMohsinif]

Main night duty krta hn nend ati nahi 1 ghnty bd ankh khul jati sir bhari rehta ha

[@muhammadrasheed7053]

اپوائنٹمنٹ کے لئے نمبر چاہیے کا کلینک کہاں پر

[@ShamoonAnjum-p8v]

Mint Raat ki nind ni atty boht salon sy

[@Urdu78454]

Abhi sun rha hun hal ye ha

[@mazhabislam1197]

Hum ko din me time Nahin milta news aur entertainment ka Kya Karen Raat ko jagna parts hai

[@mehwishmuteeb7402]

Ye dr rathe ka ha

[@Abc-vn1ep]

Mujhko Bhi Nind Bohat Kam Aati Hai 😟

[@princetariqbaloch5889]

.. mujhi Taqreeban 1 Sall ho chuka hai raat ho ya din jab be neand krta ho Khuwab atty hai neand m mujhi baad m demak Dard krta hai kis wajh se ASA hota ho

[@umairshabbir4890]

Asslam e likum

[@ambarahmed606]

But mje na din me nend ati hy na raat ko or kbi neend ki tablet leti hon tab b bs ajae koch mint to thik warna ni ati married hon 3 bache hy job b karti jon

[@Chemist77]

Ab apko nend ajati h kia sis ??

[@yarasulullahlabaikyarasool5803]

میں بہت پریشان ہوں میں تجھے ٹینشن بھی نہیں ہے لیکن پھر بھی مجھے نیند نہیں آتی نہیں کیا وجہ ہے میرے دماغ کی

[@smileparikajahan6587]

Ab ksy ap

[@starvlog72]

moja ges den bat lage ho need ne ate damog thada ho gata h panadol khana party h

[@malikshoaib4360]

I can't sleep just 5 to 6 hr

[@awan8702]

Meny pubg ki waja sey neend khrab ku h

[@fizaafzal3978]

A.o.A mera is ky opposite h. Mjy bht neend ati h.. Plz koi hal bta dy is ki wja sy mai study bhi nhi kr parhiii...

[@gulfamkhalil4195]

same is the case with me😣😣😣