Neend Na Aane Ki Wajah - Symptoms & Treatment Urdu/Hindi | Dr. Khalid Jamil

In this video, Dr. Khalid Jamil discusses, ‘’ Cause of Sleep Disorder ‘’ Nend Na Aane Ke Wajah/Ilaj | Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. The condition can be short-term (acute) or can last a long time (chronic). Dr. Khalid Jamil added that in order to avoid sleep problems, you need to go to bed on time and get out of stress so that you do not have any sleep disturbances. If Dr. Khalid Jamil Advice/Tips have solved your problem, make us mandatory in the comments.
#Neendnaanekiwajahurdu
#NeendNaanekailajurdu
#Neendlanekatarika
#DrKhalidJamil
“Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.

[@hamdankhan5963]

ye dr sab bhot achi sy samjatey hai dr ke pass jane ke zarort pesh nahi atey allah lambey umr dy sehat ke sath

[@khanwaseem8428]

Superb explanation 👌 Jazakallahukhairan sir I'm suffering from insomnia since 2016 ,.treatment is going on.... . Thanks for your valuable information it's really helpful for me Inshaallah.👍

[@shafiahmedshaikh793]

Ab kaise ho bhai

[@khalidshah7318]

Good knowledge for people. I salute u.

[@malikiffat8941]

What a good explanation but in simple words ,God bless you Dr khalid jameel sir

[@nazishbilal3160]

Very good informations are given..... Excellent video

[@shozabraza3437]

My mind is always remain active just thinking more more and more .. i cant sleep...😑😑

[@munqu3839]

Same😭😭

[@aishabhat4572]

Same😓😓😓😓

[@hoorainkhan6697]

Same happened with me

[@skullgaming7405]

Same problem

[@hamzachronics]

Bro how you survive... day? 😔 same situation with me from 8 days..

[@amnayousaf6713]

Jaza ka Allah.

[@amirnaveed5336]

Nice elaboration..... Plz share breakup of REM & Non-REM Hourwise

[@tauqueeralam3862]

Thank you doctor Mariam madam

[@cookingwitheiman]

I hope aapp ki aap ki yah video mery liye kafi helpful ho

[@shahzaibfareed8317]

I'm 21 year old. I don't sleep mostly I use tablets since my FSC level. I'm really worry. Kindly prescribe me any solution. I'm educated and belong to good family I know taking tablets is not good solution. I want to avoid the medicine.

[@chemist77]

How are u know ??

[@sirtajahsirtajah5033]

God bless you doctor

[@cookingwitheiman]

MashaAllah aap bohat achi baatin btaye hain

[@ameerahmad4265]

Mujhe nend time pr nahii atii muje nend subu k wqt fajjar k bad ati ha rat ko nahii tqrebn ye 3 sal se adat bni sohro shoro me mehsos nahii hwa but ab jbbhi soo kr utho to jism phola hwa hota or wajood bhi be jan hota ha is condition me main kia kron kese aone biological clock ko rat k time k according kron???

[@umairshabbir4890]

Mujhy kafi time sy lower back pain berdash kr raha ho 2017 sy ab tak

[@aforalihforhassan1519]

Points to Consider for Quality Sleep 1. Sleep according to Biological Clock e.g; recommended timings 10 pm to 6 am. 3. Take only power nap of 15 to 45 minute power nap during day time. 2. Do your exercise and take your meal at least 2 to 3 hours before sleep e.g; 5 pm to 7 pm for exercise and 7 pm to 8 pm for meal. 3. avoid stimulants at night e.g; tea Coffee cold drink etc. 4. Avoid Stress, control your mind. 5. personalize your room environment e.g; light off/on, TV seat on/off, noise level also personalize your posture on bed and finally personalize your bed.

[@TheGoldenarm3]

Brilliant summary 👏

[@darshabaz3827]

@@TheGoldenarm3

[@muhammadadeel5020]

Im seeing this video at 2.30 am

[@alihamza5214]

😂

[@sanamalik1161]

Dr sahib ye bhi bataye ke zada neend ku ati hai kia kisi cheez ki kami se bhi neend zada ati hai.

[@yarasulullahlabaikyarasool5803]

ڈاکٹر صاحب جو آپ نے باتیں بتائیں میں نے بھی ہوتے ہیں بہترین طریقے سے ان کو سنا ہے لیکن مجھے بھی نیند نہیں آتی پتہ نہیں کیا بات ہے

[@naheedakhter943]

Kia aisa hua hai ka nend na purii honaa ko wjaah sa pgal hua hooo

[@zoyazoya457]

Mara bhi ya hi hal h 😭😭

[@salarbahadur7722]

​@@naheedakhter943 Ghusa aur Awaazaari zyada hojaati Hai. Tabiat ke andr extreme behaviour bhi zyada hojaata hai.

[@hazalkaya8191]

Nice Dr. He put ready good points..

[@shjashabasbanbwvw]

Great Information

[@fehmidakhalid5867]

Allah aapko sehat dey bhai

[@shanpathan787]

ماشاءاللہ ماشاءاللہ بہت خوب جناب 🇵🇰🌹

[@ghazalaqayyum689]

Restless leg syndrome (Hb), is it rare? Since childhood listening, whole family suffers. Finally understood why people make weird face when tell them.

[@zafarbugti4420]

زبردست انفارمیشن

[@meergul7126]

Sir mere cervical region neck ma kurth kurth ki sound ha yr mujhy boht irritate krti ha and pain bi hoti ha

[@yasirirfatyasirshafi3120]

Good for thenx dr sahib

[@mohsinhassan9355]

Jazakallah khairan kasiran dr sahab raat ko nend k liye konsi exercise karni chaeiye?

[@LearnDigitalMarketing1855]

Sir zyada meethy fruits khany se b neend pe effect hota hy?

[@faisal7044]

Excellent information & advice

[@mahjabeensiddiqui2802]

Mujhy just Neend nhi aati yehi stress he just bilawajha late aati he 4 to 5 hourse k bad aati he 😢

[@m.akhtar2774]

Koi nai baat nahin

[@MustafaAli-bd3yy]

Mashallah

[@soloking7867]

sir mere age 13 saal magar neened nhi ati rat 1 2 3 baja neenad ati ha

[@chaoticcandy122]

Sir i am 30 year old i have sleeping problem since 2 to 3 years after my meriage raat ko nind nii ati agr khuch der a bhe jaya to dream bht tang krty hn aur 1 2 ghanty bd uth jata hon kafi doctors ko check krva chuka hon abhe bhe medicine ly raho reline 100 mg sesival and qutyl 100 mg par koe fark nii par raha plzz help me Allah ap ko hafzo aman rakhy ameen

[@raheelrauf5088]

Hijama krwa k dakhain

[@femidakz1276]

Sureh rehman sune niyaat karle inshaallah aayengi yakida pakka hona chahiye bas

[@MuhammadUsman-zq6xy]

@@femidakz1276 Really!

[@MuhammadUsman-zq6xy]

@@raheelrauf5088 ap ne krwaya hey

[@gulfamkhalil4195]

anyone know about microbiome??? neend ka cycle kharab hona ar laziness waghera...in sab ka taluk microbiome sai b hai

[@huzaifanizam3248]

Bohot Khoob

[@princetariqbaloch5889]

... mujhi Taqreeban 1 Sall ho chuka hai raat ho ya din jab be neand krta ho Khuwab atty hai neand m mujhi baad m demak Dard krta hai

[@sarimrizwan3145]

Same situation hn Mari bi

[@mazhabislam1197]

Very correct analysis of doctor👌

[@utubeqasimalikhan-ak]

I shall imply dr saab thank u very much😘😘😂

[@islamicworld2044]

Same problem with me

[@princetariqbaloch5889]

.. mujhi Taqreeban 1 Sall ho chuka hai raat ho ya din jab be neand krta ho Khuwab atty hai neand m mujhi baad m demak Dard krta hai

[@AbdulBasit-gq4pd]

Nice sir

[@permotehyderabad892]

Zbrdast

[@mazhabislam1197]

We comment people and make them aware about truth at media to serve my country and do our duty

[@sehrishfaisal9087]

Pll koi hll btaen neend kese aye sar rakhty hi bistar pr adat bigar nae agar neend ki stress ki wja r mobile use krny ki wja say

[@huzaifanizam3248]

Ziyadah Sochnay Say Bhi Neend Nahee Aati

[@cookingwitheiman]

1st

[@yusufzaiakhtar2373]

Q k hum esha ki namaz nai parhty

[@ifrathezille8002]

Me prti hu phir b nhi ati

[@MuhammadUsman-zq6xy]

Kya NAMAZ PARHNY WALO KOI KOI BENARI NHI HOTI ??? AGR ESSI BAAT HE TO HUZUR SALLALLAHO ELAIHE WASALLLAM SE BULAND MUQAM KISI KA NHI SIWAEY ALLAH K TO KYA UN PE KOI BEMARII NI I KOI MUSEEBAT NI I UN PE KYA SAHABA KBI BEMAR NI HUY ??? JWAB DO

[@pariarsh786]

Dr. Saab mujh neend ati h mgr m so jaon tub b jaga rhi hn hoti q k mri eyes tu band hoti mgr demgha chal rha hota

[@sanamsaeed8124]

Same issue mere sth b h6

[@naheedakhter943]

Nend puri ni hui to ap ka dimag pgal pgal to ni huaa ??

[@yahyagondaltv3114]

Aslmau Aliqum g mery sth bhi ASA he ha q k main sochta bohat Hun usk bary main joo ab is dunya main ni

[@chemist77]

​@@naheedakhter943kiu apko yh msla h kia ??

[@user-gw2hx2lb4s]

Plz Kuch hal bta den ma teen din ho gai hain nai soi Koi tension bhi nahi hai or din main main bhi nai soti Or lights bhi bnd hoti hain Plzzzz🙏🙏🙏🙏🙏🙏🙏🙏

[@cookingwitheiman]

Mujy hod same yahi hi issue hain

[@NowTV-Dr-Amir]

[@azadariehussaina.s3456]

نیند کا نہ آنا صحت کا نقصان ہے

[@user-mh8cu7om1b]

Ye masla mera b hai

[@user-qv7im4nv5k]

Dr sahib mjhe 6 moth se nend NH arhi . Dawa bh krwai hs CT scan test sab normal he or me din ko bh NH soti na rat me aarhi he nend na din me medicn deprell 100 or nend ki goli dono kha ke soti ho fr ja ker do ten ghnte ati he fr jis time akhe kholti he dobara NH ati plz koi Hal btaye me BHT thk gai ho

[@MrMohsinif]

Main night duty krta hn nend ati nahi 1 ghnty bd ankh khul jati sir bhari rehta ha

[@user-cr9bj8gk7i]

sir kay blood ki kami ki waja sy b neend ni ahti

[@qadeerhamza4207]

Salam sir please mery question ka answer dyna mere qamar k pathy sardyon ko shdeed khech jaty hn or taangon ke saide sy matlab hips or Patton k peechy pathy khich jaty hn or bor sarr me bhe dard jati ha ajeeb se sir ma ny bot treatment kia ha but aram ni aya ap ke fees ma afford ni kr sakti mere aje 34 years ha or mery 2 bachy hn mujhy ay roz ye masla hota ha or chala phira ni jata ghr ka kaam ni kia jata s

[@cookingwitheiman]

Dr sahab agar aap ky se check-up karwa ho to Aap ka clinic kha hai

[@livingwithzahir7420]

Dr ka nam likhain google pay ajata adress

[@rajashah3678]

Sir mere sath yeh program Hy k Muje JB b koi tanshn Hota Hy ya paper ki tayari ya koi kam NH Hota ya bht ziyada insan hen pareshani b hote Hy to muje us time nend ajate Hy Ase k me uth NH pata 12 ghante nend eska koi elaj please 🙏 sir Muje batain k Muje tanshn me Pareshani me nend q ate Hy

[@zakiahussain9636]

ilaj to btaden muhe sir...mujhe nend nhi ati

[@weickl]

Restless leg syndrome ka kia elaj hay. Main aap say melna chahta hoo. Mujay raat ko bain tang main achwi hoti hay..

[@maryamsheikh6609]

Kis umer main kam hona start hoti need

[@ajnabimusafir5662]

Laikin doctor sahib ager bnda so chuka ho time per rat ko mgr baqi log der se soen aur shor ho beshak dosray room me bnda akaila ho to phr un ka kia kia jaey q k ap ne suba jaldi uth kr job per jana hota hy aur phr job se wapis aa kr ghr ka bhi chota mota kam krna hota hy nend aa gai so gaey mgr sonay na day koi to us k liey kia kia jaey

[@uroojusama4650]

depression m neend na ay tw kia keen???

[@zaheedarazak506]

Qur'an paak ki tilawat karey aur darud shariff parhey

[@diameenisworld551]

Mjhy neend ni ati or jo ati h wo b bhtt lite me kia krun

[@umarshahzad8274]

Sir subah uthte he neche shuro ho jati h?

[@mr_shaamii]

I'm developer and can't sleep 😕 😑

[@IqrarAli-m3l]

Doctor mujhe neend nhi ati kiyoo batoo

[@mateecoolpoint2513]

Dr sb mujy neend ni ati MA goliyan b kahi hain likn phr b ni ati

[@raziaakhtar557]

time kaisy mily gaa

[@gmlife4536]

Dr sahib main jaga badlon dusry City jao to neend nahi ati

[@malihakhan4693]

Subah 1:00 Baje aati hai

[@gmlife4536]

Lahore say sahiwal shadi Hui sahiwal neend nahi ati mujy batian hal

[@Romailjohn]

Kaml doctor g magar samjh nai ai sahi tareeqe se is ka hal kia hai agar kisi ko neend nai ati toh

[@MuhammadTahir-wb9lt]

Mam I can't sleep whole week plz help me kya kron gar k Kam b Karti Hun thakawat k bad b nind nhi ati,

[@chemist77]

How are u now sis ??

[@ambarahmed606]

But mje na din me nend ati hy na raat ko or kbi neend ki tablet leti hon tab b bs ajae koch mint to thik warna ni ati married hon 3 bache hy job b karti jon

[@chemist77]

Ab apko nend ajati h kia sis ??

[@mazhabislam1197]

Hum ko din me time Nahin milta news aur entertainment ka Kya Karen Raat ko jagna parts hai

[@drshuja2099]

Dr shahib jec ko need zeada ayti ha us ka Kia hal ha

[@AbdulBasit-gq4pd]

Os ko zyada susti ha

[@umairshabbir4890]

Dr shaba ap k clinic k adress kahan hai

[@yarasulullahlabaikyarasool5803]

میرے خیال میں مجھے کوئی دماغی بیماری ہے اس وجہ سے مجھے نیند نہیں آتی میں نے سارے ٹوٹکے زما کر دیکھے ہیں ذمہ دیکھے ہیں پھر بھی مجھے نیند نہیں آتی

[@user-ly8ly1lf1k]

Mujhy neend nahi ati bohat wazifay kiye hain or neend ki tablets khati hoon kya kro please pray for me

[@user-ly8ly1lf1k]

Allah pak ap ko b sakoon dy or mujhy b sakoon dy ameen 🙏

[@chemist77]

​@@user-ly8ly1lf1kab ap kesi ho??ktny aesy sy apko nend ka msla h??

[@chemist77]

​@@user-ly8ly1lf1kameen plx rep...ab ap thek ho??

[@viperrniazi1010]

Mojy 2 bjy k Baad nend ati hai Subah school jana hota hai phir sara din nend ati rhti hai Lakkin raat ko nend nhi atii

[@starvlog72]

moja ges den bat lage ho need ne ate damog thada ho gata h panadol khana party h

[@umairshabbir4890]

Asslam e likum

[@malikshoaib4360]

I can't sleep just 5 to 6 hr

[@mehwishmuteeb7402]

Ye dr rathe ka ha

[@umarshahzad8274]

Plz help me

[@muhammadrasheed7053]

اپوائنٹمنٹ کے لئے نمبر چاہیے کا کلینک کہاں پر

[@monijaan4649]

Mujy rat ko neend nhi ati 3 bjy k bd ati hai phir din k 12 bjy sy pehly aankh nh khulti kya ye koi bemari hai ya meri habbit bn chuki hai

[@gulfamkhalil4195]

uh have to change ur routine...

[@waqaranjum5572]

Apka biological clok khrab ho gya...khud py jbr krain aur juldi uthain phir juldi so jyen gy

[@syedbilal9421]

I am.in.insonmia last 3 years

[@zahidmaqsood838]

How many hours sleep in day?

[@naheedakhter943]

Pgal to ni hogaye ap nend ki wjaah sa mtlb ulti sedhi harkaty to ni karty na app

[@syedbilal9421]

@@naheedakhter943 Yar yeh Kia baat Hui hojata hai sleep disorder

[@chemist77]

​@syedbilal9421how are you now??are u taking tablts ??

[@moosa1372]

Poor sound quality,

[@yarasulullahlabaikyarasool5803]

میں بہت پریشان ہوں میں تجھے ٹینشن بھی نہیں ہے لیکن پھر بھی مجھے نیند نہیں آتی نہیں کیا وجہ ہے میرے دماغ کی

[@smileparikajahan6587]

Ab ksy ap

[@biryanichicken3165]

Mujhe 24ghnty neened nhe ati medicine effect nhe kar dAmgh phtata h abb dil mei pain hota h abbb

[@chemist77]

Ab ap kesy ho??

[@Abc-vn1ep]

Mujhko Bhi Nind Bohat Kam Aati Hai 😟

[@princetariqbaloch5889]

.. mujhi Taqreeban 1 Sall ho chuka hai raat ho ya din jab be neand krta ho Khuwab atty hai neand m mujhi baad m demak Dard krta hai kis wajh se ASA hota ho

[@awan8702]

Meny pubg ki waja sey neend khrab ku h

[@shameemmujahid8493]

Muje bohat h bekhabi

[@fizaafzal3978]

A.o.A mera is ky opposite h. Mjy bht neend ati h.. Plz koi hal bta dy is ki wja sy mai study bhi nhi kr parhiii...

[@gulfamkhalil4195]

same is the case with me😣😣😣

[@LearnDigitalMarketing1855]

Neend kam aati hy?

[@malihakhan4693]

Raat ko Neend nahi aati

[@AhmedKhan-kh8gp]

Light band kro TU dar lagta ha ma room ma akela sota ho koi hor trick btai