STEP 6 AND 7

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Dr KJ Foster - Meditation, Sobriety, Mental Health

Dr KJ Foster - Meditation, Sobriety, Mental Health

Күн бұрын

Пікірлер: 98
@DRKJFOSTER
@DRKJFOSTER 5 жыл бұрын
Leave a COMMENT and let me know what you think and if you have any experience with Steps 6 and 7. Also, please LIKE and SHARE with anyone who may benefit 💜
@stephenmetcalfe7924
@stephenmetcalfe7924 3 жыл бұрын
Lll
@stephenmetcalfe7924
@stephenmetcalfe7924 3 жыл бұрын
Ll
@jadmohsen8880
@jadmohsen8880 Жыл бұрын
Just hit 90 days, I’m so happy. My life is a dream ❤
@DRKJFOSTER
@DRKJFOSTER Жыл бұрын
Congratulations!
@siredwardrogers8168
@siredwardrogers8168 2 жыл бұрын
Would love you to listen to Dr.Bobs last speech when he was dying and knew he only had 2 months to live. He pleads with us to keep this simple and not louse this up with Freudian complexities. Keep it simple sweetheart. Ed. Ireland
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Thank you, Ed 🙏
@muzduza44
@muzduza44 4 ай бұрын
That is what I need to understand.
@deborahalbright5688
@deborahalbright5688 2 жыл бұрын
I'm almost 18 years sober and im loving your videos . A new and fresh perspective I need right now!! KEEP DOING IT!! THANK YOU!
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Thank you, Deborah! I'm glad to know you are enjoying the videos and I apologize for my very late reply. Just seeing your comment. I hope you have a great day!
@lelehuffman719
@lelehuffman719 2 жыл бұрын
Hi i am going through recovery and i appreciate your words. I am 7 months sober today and did my 7th step today. I understand better watching your videos. Thank you
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Hi Lele! Congrats on your 7 months. That's wonderful!! Glad you found the video to be helpful.
@KishaWynter
@KishaWynter 5 жыл бұрын
I agree that this is where the real spiritual growth begins to happen and this is so important in all types of recovery
@DRKJFOSTER
@DRKJFOSTER 5 жыл бұрын
Kisha pls email me at kjfoster@soberspirithealing.com because you won my May comment challenge!!
@eilishhayes7188
@eilishhayes7188 2 жыл бұрын
Excellent person thanks a million
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
You're welcome. Thanks for watching!
@gerardcoyne9210
@gerardcoyne9210 Жыл бұрын
Excellent video, love how you explained step 6, also, did not understand steps 6 & 7 even after redoing the steps. Then I heard a woman do a step 6 chair and everything fell into place, I now understand the word 'remove' means not just 'get rid of' but also 'to distance myself from' - For example; if I am moving house, I hire a removal van to transport my furniture from my old house to my new home. When I spot that one of defects is activated, I ask God to help me remove my defect. I can't rely on God alone, I must take action and remove myself physically from "people, places and things" STEP 7-I obtain humility and ask God to remove my shortcomings
@DRKJFOSTER
@DRKJFOSTER Жыл бұрын
Glad you found it helpful.
@ralphrex9118
@ralphrex9118 3 жыл бұрын
Worrying is like praying for what you don’t want.
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Hi Ralph - Yes, so true. Sorry for the late reply. I'm just seeing your comment. I hope you are having a great day.
@xggyyte34cshvkj
@xggyyte34cshvkj 3 жыл бұрын
Really enjoyed the part about being a reflection of what you put out
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Thanks, it's so true! Glad you enjoyed it. Thanks for watching.
@ryanmoloney99
@ryanmoloney99 3 жыл бұрын
I've recently had a slip trying to get back on track this gave me great hope thank you
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Glad it helped! You got this!!
@ryanmoloney99
@ryanmoloney99 3 жыл бұрын
@@DRKJFOSTER 🙏
@brunomarsall4077
@brunomarsall4077 2 жыл бұрын
🙏🌹🙏
@charlesfrances1
@charlesfrances1 Жыл бұрын
Nice video! I also hold things inside then get angry. Thank you for sharing! 😊
@DRKJFOSTER
@DRKJFOSTER Жыл бұрын
You are so welcome!
@susanmanuel9011
@susanmanuel9011 Жыл бұрын
Working on my 6&7 this helped a lot. Thanks for clarity.
@DRKJFOSTER
@DRKJFOSTER Жыл бұрын
Glad you found it helpful. You may also benefit from the book Drop the Rock.
@susansponheimer8503
@susansponheimer8503 2 жыл бұрын
I am almost 10 months sober! Your videos are so helpful! Thank you!
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
That's wonderful, Susan! Glad to know the videos have been helpful for you.
@aprilgonzalez2054
@aprilgonzalez2054 2 жыл бұрын
Very helpful as I’m working this step with my sponsee. 💕
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Glad it was helpful, April!
@gavinmurray2037
@gavinmurray2037 2 жыл бұрын
I love your teaching style! You keep my attention your plain and forward to the point .
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Thank you, Gavin. Glad you enjoyed it.
@FunInTheSun8
@FunInTheSun8 2 жыл бұрын
Thank you for this. You are doing HP's work. 🙏🏻
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Thank YOU! Appreciate you and your support.
@gingersnap2311
@gingersnap2311 2 жыл бұрын
I loved you video especially when you stopped gossiping. I envy you and strive to be like you. I'm 58 days clean and sober and on 6 and 7 now
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Hi Ginger Snap (love the name 🥰)!! Congrats on your sobriety and commitnent to your recovery. This lifestyle has been the best decision I ever made for my mental health and happiness. Wishing you the same 💜
@sonminorimitsuu2838
@sonminorimitsuu2838 Жыл бұрын
Thank you 🙏🏻
@DRKJFOSTER
@DRKJFOSTER Жыл бұрын
You’re welcome 😊
@saehEid
@saehEid 11 ай бұрын
شكرا.. تحياتي من مصر
@AngelaBeavers-o5d
@AngelaBeavers-o5d Жыл бұрын
I’m almost 7 months sober and I’m working steps six and seven right now as we speak
@DRKJFOSTER
@DRKJFOSTER Жыл бұрын
Congrats on your 7 months and good luck with 6 and 7. The book Drop the Rock is a great resource for Steps 6 and 7.
@annieso6757
@annieso6757 2 жыл бұрын
Right on! What I exposed in my Fifth step in early sobriety is still being shown to me years and years later. What happens is that I become more awari become more aware later in God,s time to identify a deep rooted character defect. I sure couldn’t handle everything at one. I say the seventh step prayers morning and bam ! Thirty years later I arrive at a more acute understanding of something. Slowly but surely... good stuff. Thanks
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
You're welcome!
@roxanneb4874
@roxanneb4874 5 жыл бұрын
I am on 6 and 7 now and I am excited about it. I am so happy that I am working on my steps, along with your videos. Your videos are so helpful and its an added bonus to working my steps with my sponsor. Thank you KJ
@DRKJFOSTER
@DRKJFOSTER 5 жыл бұрын
I am glad you are finding it helpful. Thanks for watching 💜
@paulelliott1061
@paulelliott1061 3 жыл бұрын
I’m just starting steps six and seven and this has really helped me to understand what it means. I truly can’t thank you enough…
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Glad you found it helpful.
@williamholmes574
@williamholmes574 2 жыл бұрын
Love your videos !!!!
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Thanks, William. Glad you are enjoying them! I appreciate you letting me know. It's always very rewarding to hear.
@robbridgman4146
@robbridgman4146 3 жыл бұрын
Thank you for posting these videos. I found your perspective very helpful when it comes to change.
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Hi Rob - Glad to know you are finding them helpful. Thanks for letting me know, and for taking the time to watch .
@asha36636
@asha36636 3 жыл бұрын
Thanks for making step 6 and 7 understanding with all simplicity
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
You're welcome. Glad you enjoyed it. Thanks for watching.
@kamtamily
@kamtamily 4 жыл бұрын
Thank you so much for telling us your experience! You explained it so clearly, it really helped me see it in a different view!
@DRKJFOSTER
@DRKJFOSTER 4 жыл бұрын
Hi Emily! I am so glad to know you found it helpful 💜
@karencondon2003
@karencondon2003 2 жыл бұрын
Thanks again Dr KJ Needed to hear this before I go up to NY 🤩
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Glad it was helpful, Karen 💟🙏🌺 Sending you love and prayers.
@jeantarbell7422
@jeantarbell7422 3 жыл бұрын
Thank you so much for all of your wonderful presentations. Love the way you break it down so easy to GET IT
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
You are so welcome! Glad it was helpful.
@robertwendel531
@robertwendel531 3 жыл бұрын
Fantastic video, I can"t express how much you helped my sobriety
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Glad you found it helpful, Robert.
@matt-g-recovers
@matt-g-recovers Жыл бұрын
I really appreciate your channel❤
@DRKJFOSTER
@DRKJFOSTER Жыл бұрын
I'm so glad! Thank you.
@Stair19
@Stair19 3 жыл бұрын
Thanks for the example of making your bed...this is very helpful in getting myself to understand the principles of step 6 & 7!
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Glad it was helpful!
@jacquioorr2766
@jacquioorr2766 3 жыл бұрын
This was such a sensible way of approaching Steps6 and 7. How to break it down into small bite. Thanks. Jacqui.
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
You're welcome. Glad you enjoyed it. Thanks for watching.
@lucyhill512
@lucyhill512 8 ай бұрын
Im not sure this lady is an alcoholic.. but im gonna try to have an open mind and and listen
@Karenkmc1
@Karenkmc1 4 жыл бұрын
Thanks for ALL you do Dr KJ 🤩
@DRKJFOSTER
@DRKJFOSTER 4 жыл бұрын
I appreciate that and you 💜🙏
@MartinMora-qu9ki
@MartinMora-qu9ki Жыл бұрын
I'm so interested in your video s, as well as you the way you share and break down the option s to work your steps I'm on five, was lost for a few weeks reading lots but not understanding how to start on. It after watching your videos I feel more confident, but my situation,. Do you? I know it's probably dumb question cuz I know it's probably dumb question cuz you super interesting I've been cleaning for six months in the icy life in a different way but I'm waiting to go in deep her about my recovery.
@sandraweinert3707
@sandraweinert3707 2 жыл бұрын
Thanks I'm on step 6 7 I'm like you I have to take this spiritual step slow not at my sponsor space thanks
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Hi Sandra! Glad to know you found it helpful. Remember - this is YOUR recovery and everyone recovers at a different pace. The most important point is that you are continuing to move forward, even if you take baby steps.
@edwardjennings5343
@edwardjennings5343 2 жыл бұрын
Thank you six and seventh step my name is Edward Jennings thank you
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
Hi Edward! I hope you found it helpful.
@amrmasters9305
@amrmasters9305 3 жыл бұрын
Very useful
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Glad you think so! Thanks for watching.
@MrJerkkeri
@MrJerkkeri 3 жыл бұрын
First time i really think i got what step 6 means was in aa meeting, just before i started to made my 4th step. I had a lot of antipathy toward God. Suddenly i just realized that i've been used God to mask my own insecurities, and that i can really just accept everything how it really is.... This led to so called ego death, i started crying because i was so happy. That was hands down, the best experience i have ever had in my life. Only lasted about 2weeks, but it was a really wild ride when i could just be, well, me. Without any of that harmful social programming or thoughts of how i think i should be to gain acceptance of others This video is pretty much how i have understand these two steps. Sorry about my bad english.
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Thank you for sharing your experience, and it was very clear (no bad english 😊). I can really relate to what you shared. Have a wonderful day.
@gretas6679
@gretas6679 5 жыл бұрын
I think we should add to our nightly texts of gratitude lists a defect we could work on but also an asset we have.
@DRKJFOSTER
@DRKJFOSTER 5 жыл бұрын
Thanks, Greta! That is how I started to see my defects. I made it a part of my inventory every night to look at my shortcomings for the day, and that is when I began to realize the judgement and the gossiping issues 💜
@DRKJFOSTER
@DRKJFOSTER 5 жыл бұрын
@@gretas6679 starting tomorrow 👍
@gretas6679
@gretas6679 5 жыл бұрын
@@DRKJFOSTER ok.
@danicaf.8066
@danicaf.8066 3 жыл бұрын
You're super inspiring and come across so genuine, I like the way you speak calmly and nurturing. I'm going to share this with my sponsor. Thank you ❣️
@DRKJFOSTER
@DRKJFOSTER 3 жыл бұрын
Wonderful! Thanks for your kind words and for sharing with others, Danica. I hope you have a wonderful day!
@MrMerrrrrrr
@MrMerrrrrrr 2 жыл бұрын
❤️☀️❤️☀️❤️☀️❤️
@DRKJFOSTER
@DRKJFOSTER 2 жыл бұрын
💜🌺💜🌺💜🌺
@muzduza44
@muzduza44 4 ай бұрын
Im afraid i try to act like a gueu,teacher,psychoanalyse,judgemental,unsoilicit,dismissive unlistener.i want it to be fellow and fellow equally attracted to program,reciprocated sharing of victorious progress,flow in communication,silly challenges with ability to step intu and out of chaos without sucking others intu woundology or emeshment with insane people.
@siredwardrogers8168
@siredwardrogers8168 Жыл бұрын
Shame you dont grasp the true meaning of 6 and 7 ie. Let go.....Let God. No room for me to work on defects. Thats Gods job. What i need is TRUST that when I humbly ask God hears and frees me from the bondage of self.
@DRKJFOSTER
@DRKJFOSTER Жыл бұрын
If you already grasp 6 and 7, why are you watching my video? Or are you seeking to find fault with my personal experience? Very spiritual 🙏
@irishsavage8715
@irishsavage8715 Жыл бұрын
Alcohol is a drug
@DRKJFOSTER
@DRKJFOSTER Жыл бұрын
True
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