Stop negative thinking of panic disorder,Cognitive behavioral therapy Part:-4,By:-Dr.Kanhaiya

Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajsthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
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follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa

[@MajidKhan-kq7se]

Kareeb 1 saal se mai youtube p cbt theray dhoondh rha tha Allah ka shukr hai sir aap mil gye Bhot bhot shukriya

[@mahamkhushboo6557]

Ap ko bhi anxiety ka masla han???

[@aratijoshi8455]

Aapko kis type ki anxiety h

[@aratijoshi8455]

Aapko kis type ki anxiety h

[@manjugupta6072]

हमारी हमारी मानसिक परेशानियों का तथ्यात्मक रूप से निराकरण हुआ उसके लिए बहुत बहुत धन्यवाद

[@Chetana7035]

Sir, u are a great doctor. I think u have changed the life of many thousands.

[@harishgupta1985]

Yes man

[@shilpisrivastava3939]

Very true

[@sunilrevankar9101]

Ppp

[@sunilrevankar9101]

Pppp

[@soulrelaxingmusic2050]

Really appreciated

[@blossom4739]

Sir jo is bimari se preshan h mai bhi 1 year se panic attack se preshan hu hum sb k liye ap GOD ho thank you so much sir God bless you🙏🙏🙏

[@waniiqbal3924]

I have seen many psychiatrists and motivational speakers who speak on many issues like this, but first time I have found a guy who gives knowledgeable, based on scientific facts and really working on the root cause of the problems, explanations in such a great way.... Thanks for this great work.

[@naairahworld5387]

Ya Allah sir ko har musibat se hifazat rakhe...jo jo video sunte hai un sabke takleef dur kare..sab ko thick karne ki madad kare..ameen..

[@mrperfeqt10]

AAMEEN

[@user-hv5cd1km3x]

Amen

[@javedsayyed4067]

Ameen

[@user-bd9ez6pt1h]

Ameen

[@mdshahnawaz746]

Aameen

[@hussain1bang]

The best doctor ever seen.. very partical and realistic .. god bless you sir..

[@billgates1141]

Ths dr is the best example ...english language is never needed for being the best doctor. God bless you

[@krishnagiridhar3692]

Practice is very important for overcoming internal patterns. Discipline and commitment are needed. Thank you.🙏

[@dr.marutia.mohite7344]

You are explaining CBT enthusiastically. Really CBT works. Whatever you are talking and explsing , that fits in my mind. You are nicely doing it Sir.

[@dhiansingh1243]

Sir Apke Charan chune ko dil kar raha hai, jo mere sath ho raha thaa , usse apne ekdam bilkul real btaya, or jo main darr or presaan ho gya tha ab achha mesus kar raha hu

[@seekingecstacy3360]

Due to ur videos,I've overcome my panic issues to a great extant... Thankful to u🤗🤗

[@54m-33r]

It's 1:30 am and I got panic attack and Iam visiting your channel to make me calm. sir after seeing and listening your voice I become calm and get inner peace and I hope I overcome panic attack without any pills . lastly,thank you sir for helping us.

[@nehaneha-mx7eg]

True100%

[@54m-33r]

@shashi raaj It took me around 1 week to overcome

[@54m-33r]

@shashi raaj I don't know what triggers your panic attack but in my case I was panicked of having panic attack and what I can suggest u from my experience is that don't fight with panic instead accept it if u try to fight the fear becomes stronger and stronger. whenever if u think u are going to have panic attack take a deep breathe say welcome to panic with smile once u do that then watch inside and observe rapid heart beat, panic thoughts along with deep breathe that's how u accept panic attack. listen to chill songs like lo-fi hiphop or be with people who u comfortable with this gave me power to deal panic attack I still sometimes get panic thoughts but I no more get panic and will never be and lastly stay positive :)

[@lordshivshiva]

@@54m-33r excellent suggestions. It’s one of the best solutions

[@sachindhyanivideos6578]

Panic attack mey kya hota hey insaan key saath,, panic attack kya hota hey

[@musicwindow5946]

आपने बहुत सारे लोगो की ज़िन्दगी बदल दी

[@kavitamasih3641]

U r Great sir.... Aapki baato Se anxiety to Waise hi Thik ho jati h...thank u so much

[@deepalibokshe3256]

Thanku so much sir apke video dekhkar practice start ki he within 20 days me dhire dhire positive changes ho rahe he...no overthinking ... Felling calm n relexed any situation...cbt to puri life k liye vardaan he...👍🙏😊

[@vinitakumari9672]

Please help me 🙏😭🙏

[@vinitakumari9672]

Please sister help me 🙏🙏😭

[@gjoshimaharaj1558]

आई लव यू कन्हैया जी आप दुनिया के सबसे अच्छे समझाने वाले इंसान है😊😊😊

[@sunilsonawane4324]

You are just amazing doctor. Thank you for the most valuable information.

[@manojkumarvalecha9938]

Sir, I Thank you 🙏🙏🙏🙏🙏 from the bottom of my heart for sharing this vital information; which I had requested after CBT Part-3. I have to do hard core practice as I am facing this for last 11 years.... However, I have not lost hope and I will surely overcome this. Soliciting your continuous support 🙏🙏🙏. Sincere thanks again. May god bless you always

[@sukhdhaliwal6633]

Kush nhi hoga sir

[@pramodpandey2580]

Excellent presentation of CBT. Sir your comment that nobody likes to overthinking,it comes in our mind automatically.it is the way to change our belief system.Thanks for your efforts.with reagard

[@poojakhatwani1202]

It's so nice to listen to you! U explain every term so well! Hope every gets a doctor like u! Hats off to u sir🙏

[@anilarorabkn]

Thank you sharing this sir it happens to me several times in one year But after listening this I have developed at least one positive neuron 🙏🙏

[@Indion218]

Dr thanks for your help This panic attack I am facing from last 15 years.Psychiatrist only suggests medicine but now I am going to practice this CBT . Thanks once again Dr

[@binaysah3522]

Sir, you are very good .you said exactly what happened in the life of people.

[@8108078676]

SUPERBBBB Explained Doctor.... Superb Video ...... You are really Great Doctor..... Thanks A Ton for sharing Great knowledge on anxiety and panic attacks. 😀👌👍

[@PradeepKumar-vm4pt]

Sir mai aapki video 1 week se dekh raha hu.. mujhe aapki video se bahut achha feel hota hai... U r really great sir....

[@rajdevdass5698]

Sir apka video dekhne ke baad turant itna achchha feel hone laga ki mai soch bhi nahi sakta. aap bhagwan ka roop hai thank you so much 🙏🙏

[@ADITYAKUMAR-xz5zm]

can't thank you enough sir. you are the god for this type of patient. I will practice 4 to 5 times daily.

[@TKpaul-shorts]

Hlw Bhai aap abhi kese ho apko kya dikkat hati hai

[@ashokbhadauria9407]

हमारी मानसिक गलतफहमियों का तथ्यात्मक निराकरण,बहुत सरलता से समझाया। बहुत बहुत आभार 🙏🙏

[@rakshitmeghwal4195]

The great cbt counselor in the world aap sachmuch real hero ho sir🙏🙏🙏

[@amarnathchatterjee3742]

Respected Sir thank you very much for your valuable advice. Please make more such videos to save many from disaster.

[@tohaashraf2579]

Well done dr shb, u r doing great job for humanity, Most of the psychiatrist only give medicine for Depression not concentrate to remove on root cause of depression

[@babulroy1970]

Sir ur my God...I'm suffering from last 12 year...ur 4 part after I'm feeling better I will practice more more n more

[@shilpisrivastava3939]

Sach me ink video se bahut help milti h

[@shilpisrivastava3939]

@@Kevin.ChAudhary sorry Mai kyo call karu.aapko meri ek suggestion h agar man kare to manna.business krna Sahi h bt platform n motive Sahi hona Chahiye.

[@Itz_Pixie321]

Shi me......life is chngng now...after ds videos

[@ujjawalsrivastava739]

@@shilpisrivastava3939 Good👍

[@shilpisrivastava3939]

@@ujjawalsrivastava739 hi aapse phle ek bar bat ho chuki h .kaise h aap

[@musicwindow5946]

सर आपने तो पूरा दिमाग ही खोल दिया आपको बहुत बहुत साधुवाद

[@punamthapa7727]

Sir,your explanation is so clear that we can understand easily.you are great sir.

[@dr.arvindtiwari4787]

Excellent psychotherapy pl con.

[@motupatalu8046]

Sirf yeh video nahi , aapka har video bohot hi achha aur behtarin hota hai.

[@drnaturopathy2006]

Wonderful in Hindi .may God bless you for selfless service to the humanity.dr rk

[@PravinMahadik753]

Great Sir, You are doing great job. Thanks Sir

[@manojkumar-of1tb]

Amazing Video Dr Sahab,Salute

[@tarunsaini890]

Ishaara aapko hamesha tarakki de or aapki raxa kare 😊May u live long..!!

[@bijendermalik1933]

बहुत बहुत धन्यवाद, सच में आप धन्यवाद के पात्र हैं,

[@bapydigal2017]

Amazing explanation, great sir👍

[@charusharma3445]

Thank you so much sir!! U r doing great job!!

[@prakashkaka9342]

Thank you for your session its helping me to overcome my anxiety and negetive thinking keep on making videos like this it will help everyone in today's world.

[@rutvikpatel3623]

App thik ho gaye ?

[@showkathussainchahar393]

Aap ka kaam he aap ka naam hai aapnay kaam sai zyda pyar karay aur apnay aap sai b

[@shoaeebwahidNRoll]

Sir you are a great person n great doctor. I am from bangladesh. Keep it up sir.

[@ManojChauhan-wf4zf]

सर जी आपके द्वारा दी गई जानकारी को अपने जीवन में अपनाकर आज मैं अपने जीवन में बहुत ही सुंदर महसूस कर रहा हूं जिसके लिए आपके चरणों में कोटि कोटि प्रणाम 🙏🙏

[@user-em5ee9go9m]

Muje bhi fobiya hai 😢😢😢😢😢

[@lordshivshiva]

Excellent Dr K . Explained very easily . My gratitude

[@lalitakashyap9883]

Thank you very much sir mujhe bhi aise hi feel hota hai apki video dekh kr kafi hlka mehsus hua thank you so much

[@TIGER_GAMING0987]

Sir aap great ho yeh practice me continue karunga life changr dr saab

[@kulbirsingh1433]

Aapki video dehkne se hi good feeling aani suru ho jati,salute sir

[@luvchangrani963]

U r great thanks for your information. All your videos are worth and helpful. God bless you..

[@deepakmendiratta3280]

Very nice.... Very realistic way to change one's thought... from (-) to (+).....

[@ajaykedare9249]

Sir aap or aapka parivar hamesha khush rahe 🙏🙏🙏 god bles you sir❤

[@kanagakalyan6481]

Excellent dr..thank you very much 😊

[@SyedFaizanMahmood]

thank you for making this video ❤️❤️

[@pushpasingh949]

Hello ,DrKTV....ye vedeo dekhker mujhe naya jeevan naya najariya mila , bahut bahut THANk YOU

[@subhashchander9591]

Sir aap great ho thank you so much Hamen itni acchi Jankari dene ke liye Mujhe aap ki video sun kar bahut relax Milta Hai main Kisi situation se Gujar rahi hun

[@DeepakYadav-ml7qx]

bohot bohot dhanyavad sir,u tube ke madhyam se aap laakho logo ki madad kr rhe ho,aap bhale hi unhe na jaante h pr hamaare liye aapka yogdan sarvshreshth h 🙏🙏🙏🙏

[@sunitsharma118]

great explanation sir really proud of you

[@arjunbisht5652]

Thanku so much sir 🙏 aapke vedios dekh k bhut frk pada hai ab mai phle se kaafi accha feel kr ra hu 🙏

[@subetkadam7684]

Sir, you are doing great job 👌👌 yes very nicely explained 😊

[@think_possitive]

Sir apki ye pahal ye help..hum logo ke liye vardaan hai 🙏🙏🙏 ....mout ko pas se jo log anubhav kar chuke hai unke liye aap bhagwaan ho 🙏🙏🙏🫡🇮🇳

[@sandeepkhasa566]

Sir you are God for me I am your big big fan because you are changing my life and thought process

[@rumapanchal1731]

Thank you so much sir.... Very powerful energy video.... Mai every day karyu hu practice... Bahut effective hai . I feel very peaceful.thank u sir🙏

[@vishalsuryawanshi7331]

You are great sir bahot life save kr rahe ho aap thanks

[@jayshribagul6358]

Dhanyavaad sir aap God gifted person ho 🙏🙏🙏🙏

[@yuvrajyuvraj5120]

Thank you so much doctor Kanhaiya aap bahut acche hain aap ka video dekhkar bahut Shanti milati hai Bhagwan aapko lambi I pradan Karen

[@tinkusadhukhan9544]

দারুন, very interested and very nice.thank you.

[@mouth-organmantra7950]

Thanks Dr. Kanhaiya for the information, you are Awesome🙏

[@ManjeetKumar-pr9gj]

Very nice sir. You are really genius. I think this video is too much helpful for me to overcome my anxiety. Thank you very much. You are great

[@solution2630]

Sir, u r game changer ماشاءاللہ But at the time of panic disorder the mind is out of control

[@narayanchetry6825]

Thank you sir Your session help me to overcome my fear. You are a absolute gem💖

[@zesshanbaig3945]

Thank u so much Doctor Dr sahb m aap ki jitni Complement karu wo boht kam hogi aap ne itni achchi knowledge di hai hume agr hum kisi aur Dr k pas jate to humare 1500 rupay tk kharch ho jate. Thank u You're the best

[@SURINDERKUMAR-ez5os]

dr sahab pichle 6 month se muje feel ho rha he ki sare riste nate jhuthhe he sb log fake he koi bhi apna nhi he

[@SURINDERKUMAR-ez5os]

or to or mera ek frnd jo mere pe jan cchidkta ke bhut ghera dosti ki rista he hm dono ka kbhi kbhi bo bhi sb fake lgta he

[@krupaliparmar1410]

U right.sir...log esa hi bolte he...hum bhi chahte he lekin nahi rokta..kabhi kabhi.to lagtaa he dimag hi dusman he..hona nahi chahye

[@uswarajput77]

Zoya frm pakistan sir Good job Appreciate for this effort.....

[@indramanisahu9866]

Ak aap hi hain jo hamari bato ko samaghte hain or hame sahara dete hain

[@sandeepsharma-ht1uu]

Sir u are god , aapki video ne mujhe nai zindagi di hai

[@sanjaymalakar2475]

Ap to kamal ho,,god bless u dr kanhaiya

[@luckykumar-sq1se]

Bohut zabardast ser mann khush kar diya

[@LalitKumar-kj7fy]

Bahut hi helpfull video banayi hai Sir Very Nice

[@bijayakumarpanda7902]

New learning for me... Now I can handle my thoughts

[@makkolekar5636]

You are doing well. Great... Thanks.

[@AncestAryan]

Excellent information Dr. Kanhiya ji.

[@ashwaniyadav3245]

Sir apke charno mai koti koti naman🙏

[@sahebdebnath910]

Sir make more videos on CBT . thank you very much sir . Love from West Bengal

[@anilkumawat3140]

Sir in the world your very talented Dr. I salute you👍👍👍

[@rupratanpatnaik3278]

Wonderful advices... Thank you doctor👨‍⚕

[@dammarbhandari1392]

ye doctor to sabhi duniyaka god hain aapko mera salam

[@parveenchauhan4740]

Thanku sar ji aap sach me hamare liye to bagwaan ho...🙏🙏🙏🙏

[@ammankhan3471]

Dr sab bohut ache se samjaya es par mazeed videos banay

[@sameerkapadia3709]

Sir mein sirif thank you aur thank you hi bol sakta hu ye video dekh kar bahut hi achha video hai Sir ji motivating hai

[@thatsmine4751]

Great man👍👍you are doing a wonderful job 💞

[@AyushSingh-gf7cg]

Thankyou aapki videos bahut jyada helpful hai🎉

[@PradeepKumar-lq1sl]

Very nice explanation, thank you very much doct.

[@અનઘા369]

Sir, aap sach me Kanha hai ,sahi rah dikhanewale Saarthi👍

[@gitashreesit8499]

This video is very helpful for every one.Thank you sir.🙏

[@anushrestha2023]

Gitashree Sit p

[@rahulgautam9750]

One of the best docter of the world

[@mandarjoshi133]

Sir bhut achha lda ditne bar vichar aye dinme utne bar is formule ki praktis karuga sir sach me gret hai me aap ki vidio dekh kar thik ho raha hu sach me

[@amitbajpai1920]

This videos is very use full Thanks sir mai Aapka dil se sukriya karna chahata hu 💚🙏💚