सेरोटोनिन खुशी का रसायन बढ़ाने के उपाय,6 तरीके जो दिमाग को Serotonin से भर देंगे,Scientific Facts

#serotoninbadhanekeupay#deoressiontreatmet#happinesshoemones#
for CBT course click on link:-www.drktv.in/courses/cognitiv...

[@skumararora7220]

जो मानवता का कार्य आप कर रहे हो। परमात्मा आप को सदैव स्वस्थ रखे और जीवन में आपको सभी खुशियाँ प्रदान करें 🙏

[@keshavdattpandey2271]

Very Nice

[@rajkishor764]

🙏🏻🙏🏻🙏🏻

[@ishwarchandsingla8504]

@@rajkishor764 p1

[@krutikgarasiya9643]

Sree krishna

[@krutikgarasiya9643]

Sree krishna

[@gurunathjadhav9451]

सर आपका समझाने का तरीका बहुत ही सरल है.. कोई भी कंफ्यूजन नहीं रहती.. 😇👌🙏

[@santoshprataprao4346]

शोध ही जीवन को सरल बनाता है

[@amarjeetkour9651]

समझ नहीं आ रहा किन शब्दों में आपको धन्यवाद् कहें, आपने बहुत बडी problem का आसान solution बता कर कुछ ऐसे लोगो का जीना आसान कर दिया, जिनके पास ईलाज के पैसे नही होते,god bless you sir

[@sanjayswami8326]

Itna difficult Mind.. aur itni aasan explanation.. great Sir, thank u so much

[@nand3841]

मानवता के लिए आप बहुत अछा काम कर रहे हैं

[@dilliptripathy8813]

1 Tripotophane.Rich Food (Pineapple, Banana, Dry Fruits, Pumpkin Seeds, etc. ) 2.Positive Thinking 3.Exercise 4.Antioxidant Foods 5.Vitamin D 6.Medicine Serotonin Inhibitor

[@PrasannaRao304]

Super

[@manuj9622]

Kaun kaun c exercise

[@Alien_rajput]

@@manuj9622 any excercise 😊

[@pralaybanik2194]

Vitamin b6 or b12 ki foods lene se serotonin increase hota hai

[@ayushKumar-gc2fw]

Hlo Bhai please help kijiye me bhot prashan rahta hu 🙏

[@drmaheshparasar7533]

बहुत सुंदर तरह से समझाया एवं उपाय बताए, यदि व्यक्ति इन्हें अपने जीवन में अपना ले तो जीवन भर खुश रह सकता है।

[@mohitsrivastava9661]

You are not only a good doctor but a good teacher too.

[@kuldeepakgupta4608]

Hat's off to this gentleman for sharing great information through beautiful presentation.

[@deepakbharadwaj8405]

Amazing presentation , doctor....may God bless you....

[@mehtasid]

Summary: 1. Eat Pineapple, Banana, Dry Fruits, Sunflower Seeds, Milk and milk products. 2. Keep positive thinking, have positive affirmations, 3. Do physical activity / exercise of any kind, 4. Long term negativity creates free radicals, so eat tomatoes, coloured berries, 5. Be in sunlight for Vit. D 6. Medicines can also be used to save Serotonin these are called SSRI. Note: There are more advanced medicines these days which your psychiatrist will know.

[@pavitrasankalp7533]

छान

[@kritikaaggarwal1159]

Aapne bahut achcha explain kiya. Thank you Sir mujhe neend nahi aati Kya ye serotinin ke karan hai

[@ashishshigwan4952]

Very nice

[@surendranair1533]

,

[@jayantlangalia7166]

Very simple language m achha samaja diya. Very informative wowww...Thanks

[@poonamsharma2428]

Dr sir itna badiya bataya mun bina cerotonin ke khush ho gaya aisi Information dete rahe sab theek ho jayenge ishwar aap ko din raat chauguni tarakki de badiya video hamesha daalte rahe always stay blessed

[@balvinderkaur5150]

We are blessed to have a pure soul like you. God bless you beta.

[@bhartisharma6759]

Sir mujhe bhi depression ki problem hai 24 years ho gaye medicine lete hue ...kabhi theek hoti hoo ....kabhi bimar ho jati hoo ... depression jaisi bimari kisi ko bhi nai honi chahiye ....aapki video bahut hi achchi lagi ....thanks

[@user-wr3bj4po8o]

I am suffering from last 5years

[@birjpalsingh2024]

The way of teaching or explaining is beyond the limit Regards Dr B. P. SINGH, IEDS GOVERNMENT OF INDIA

[@tamirivenumadhavi2034]

Synchronized,detailed explanation ,keep going sir.

[@deepthecandle]

डाक्टर साहब नमस्कार 🙏🌹 मानवता भाव से समस्त समाज के लिए आप जो काम कर रहे हैं, बहुत ही प्रसंसनीय और प्रेरणा दायक है, मैं दिल से आपका धन्यवाद करता हूँ।

[@pratibhshasharma7056]

Superb....I have never seen a doctor explaining like this 🙌

[@khaledaansare9262]

1st time aise dr. Sahab dekhe jinke.... Akshar.....itne beautiful and clear dekhe hai 🐱.. And thanks 🙏 lots of...... For given amazing information...!!

[@paradeepkeshri4198]

Bahut acche Aisi Jankari dene ke liye aapke Channel ka bhi dhanyvad aap se Jankari lene ke liye Mera bhi Kalyan hoga Namo buddhay

[@vatsalasharma115]

🎉p0pp0

[@fitnessloverdeepak9777]

😄

[@ajaymitra1880]

🙏🙏

[@reyanshverma5377]

00

[@neelimasrivastava1964]

God bless you.nice to know these things 🙏

[@AnilSharma-bd1jy]

Very very good & educative information. Thanks.

[@archanaektare7636]

बहुतही अच्छी तरीकेसे समझाया है आपने डाॅक्टर जी.मै एक गृहीणी हुँ ! मेरा BP इस समय आगे पिछे हो रहा है, आपका बहुत धन्यवाद करती हुँ, आप ने सरलतासे बहुतही कठीण विषय समझाया. मुझे इसका फायदा होगा. भगवान आपका भला करे. जय भारत

[@vibhagupta1393]

Thanks Dr. Sahib Great explanation

[@dkforu12]

Excellent explanation on science behind serotonin production and suggestions for increasing based on same.An eye opener .

[@ManSingh-oq8yv]

Bhut achhi jankari h sir.... 👌👌

[@simrankukreja2000]

Thank you very much sir...for such detailed and helpful information

[@rahmatafzal1592]

بہت ہی ذبرداست ڈاکٹر صاحب

[@achyutanandaratha]

U r a good dr n a good teacher also ...nd a good human being 👍

[@rajpalhista535]

🙏🙏🙏sir ... it is really show humanity. ....we proud of you !!!!!! sir..you are giving a usefull informations for those who need it. Otherwise they will end their life ..keep it up sir....GOD BLESS YOU.....

[@SurinderKaur-ov2ew]

So well explained .. thankyou so much God bless you 🙏

[@Harpreetsingh-lr2ui]

Very informative session, thanks Sir

[@hasim829]

Sir apka samjhane ka trika bhut jberdust hai Thank alot .....

[@dipthakkar2476]

Great knowledge 👏👏

[@BhroseRamke]

Sir aapne to saari supply chain hi khol ke samajha di hai , may god shower blessings upon you. Shaandaar

[@gaurishankarparihar5359]

बहुत-बहुत धन्यवाद बहुत ही शानदार जानकारी बताइ आपने

[@Drajharsh]

डॉक्टर साब आप दिन दूनी रात चौगुनी तरक्की करें। आप भगवान का रूप है।

[@pareshpurohit7743]

Important information thank you for sharing Doctor god bless you 👌👍

[@pradeepchauhan5746]

Thanks Sir

[@siddharthkhaire4248]

सुंदर ज्ञानवर्धक माहिती ❤️👍👍🙏🙏🙏🙏🙏

[@adv.anilshitole359]

बहोत ही बेहतरिन video. आपका समझानेका तरीका बहोतही सहि. धन्यवाद.

[@sachinbhagat7456]

Kya baat hai Sir.❤️..Great work.🙏🙏..Aise hi motivate krte rahiye aur solution batate rahiye..taki koi bhi mental stress se pidit na ho.👍

[@abhisheksharma-hx3sv]

Thanks sir

[@ravivaghelo2106]

Thank you Sir....You seems like God, like Krishna Bhagvan (Dr. Kanhaiya)

[@ramkumarparnamgurujichrans4959]

Thank you sir

[@drreenadighe5359]

Thanks doctor. U simplified the mechanism so nicely.

[@nutanbagul4707]

Really very important for us.Thanks Sir.

[@rajeshmalik4903]

One word Excellent presentation full of knowledge for common people thank you so much sir for helping people, lot of blessings to you.!!!

[@amitvyas7787]

Nice information Sir! I m regularly seeing all ur videos and work on suggestions. It's really good ....U describe each & everything very minutely with interesting way..Hope I wil meet U soon at Bikaner.

[@anandmistri5491]

Very nice video in very Discraptive and simple language .Now we know that the Happiness also created through above 6 Manners.Lot of Tnks

[@rachanayogaclasses3383]

Explained very nicely thank you 👍🏻

[@sunitagrover7615]

Marvellous and interesting explaination , given easy ways to get rid of . God bless you! doctor

[@novapatel5375]

Appreciate information, given easy ways to information. Thank you, Great

[@rupalpandey5788]

Good information sir🙏

[@vectoracademy3992]

Excellent.... explained in a very easy manner....thanks...

[@siddharthkhaire4248]

सुंदर ज्ञानवर्धक माहिती, जबरदस्त माहिती 👍👍👍👍👍👍👍

[@samakshbhardwaj7958]

Sir u explain the whole biological mechanism in a very beautiful way.👏👏👏👏👏 Keep continue to explain the boilogical processes in such way so that we may get understood the boichemistry of our body.

[@narenrai536]

May God give you long and healthy life !!!! Sir , मेरा उम्र 35 है मुझे 19 साल से ये sociology disorders झेल रहा हूं साथ ही मै एक गरीब परिवार से हूँ , और परिवारका पूरा देखभाल , कोही अच्छा ओर suplyment सिफारीस करदिजीए !!!

[@sharadnpawar2877]

🙏🙏

[@rajniranjana9575]

बहुत-बहुत सुंदर और उपयोगी वीडियो...! शाबाश

[@minalchheda2023]

Thank you very much for such great information.

[@10shyam]

बहुत ही अच्छे तरीके से समझाया आपने सर, बहुत बहुत धन्यवाद

[@ataurrahaman5198]

Thanks

[@ataurrahaman5198]

Thanks

[@Pocket_HBTV]

ये वीडियो देखते देखते भी सिरोटोनिन बढा😍😊

[@priyankapal6812]

Umeed or asha b bdi khud ko thk hone ka ...av lg ra h ..ha..thk ho jayege hm b

[@issuesoftalk2616]

​@@priyankapal6812 apko koi dwai nhi lena h ji

[@priyankapal6812]

@@issuesoftalk2616 ha nhi le ri hu mai meri family ne strictly mna kiya h

[@sk-bl8pl]

Oho

[@issuesoftalk2616]

@@priyankapal6812 thik he ho yrr

[@narutoexplainedinhindi7072]

Best explanation in my watchlist! ❤️👏

[@rahulwakulkar]

जय हिंद सर, you are well deserved 👍

[@sirajfaras2102]

A person can purchase costly thig but He can not buy happiness That idea has been given by you This video is one of the best video in my life I have downloaded it I will follow ur suggestions Thank you sir Godbless you

[@kS-mi5ei]

Very important information beautifully explained in a very simple way... Thank you

[@dabutvchanal7914]

I am pathologist from Lahore Pakistan. Sir such an entertaining video. Beautiful. Fareed.

[@DRxNIKHILTANDON]

PLS MAKE NEXT VIDEO ON ANTIOXIDANT FOOD PRODUCTS BCOZ REALLY NEEDED PART-2

[@jagadeeswarivashat7375]

Super sir. Aapne bhaut vistarse acha samjaya. aapko bahut dhanyavad. 👌👌👌👌👌👌👌👌👌👌👌👌

[@upwalebhaiya2477]

Very good sir ye bohat helpful hai vedio.. Thanks

[@rkhoonka2060]

Appreciated discussion

[@khaledaparveen2180]

Aap ager mere science teacher hote to mai full marks se pass hoti👍

[@Ankit-qw3ww]

Mein bhi

[@Ankit-qw3ww]

@Soldiers Diaries 🤣

[@copyrightfreemusicandvideo593]

Hume bna lo

[@jayrajoria2845]

Main agr apka Bio ka Teacher hota toh aap jab bhi full marks se pass hoti

[@Alien_rajput]

@@jayrajoria2845 or main agar tera baap hota tho us raat so jata

[@SirSirSirSirSir]

God has given us brain, intelligence to serve mankind but very few are serving the society...sir I only want to say you are beautiful soul 🙏🙏🙏🙏👍👍

[@rashmipatel8628]

Hi

[@SirSirSirSirSir]

@@rashmipatel8628 yes

[@rajatbawa5691]

What an amazing and knowledge enriching video! The most Appreciable effort! 🙏🙏

[@saltanatdurrani52]

Sir 🙏🙏🙏🙏.. Amazing explanation. Thanks a bunch...

[@arpanraval0074]

Supperb video sir.puri baat dimag me utar gai.bs 1 saval tha ki bar bar vitamin B12 and D3 ka level Kam hone se bhi Kya anxiety badhti he?????

[@SumitKumar-ig8uz]

Ha

[@justsing9140]

❤️👍🙏great job. Doctor so simple jennual way of discription. Thanks.👍👍🙏

[@brijeshkumar-bh6es]

Very good example sir . You are great. Thanks so much

[@renuverma4338]

Thank you. ! Well explained ! Wow !

[@kapilkaushik2749]

Yess frontal, temopral sb pdha h skeleton systems m pdha h aaj revise kra dia sir ne😜

[@kavitadjoshi]

Your explanation was excellent. But why I don't understand why Doctors don't prescribe serotonin medicines.

[@shubhangibhale4753]

Thank you very much sir. N Thank you very much DRK TV. You are our *GOD".

[@swarnakantiraiguru5571]

You are great. Stay blessed.

[@andysingh3115]

What about SPARI like vortioxetine for folks whom SSRI/ SNRI did not suit??

[@nisargwalamk6732]

Sir please explain the relationship between brain chemical and vertigo or migration (थोडीसी चक्कर आना या अन बॅलेन्स होना.)

[@anandtiwari52]

Migraine, edit kar lijiye

[@akanshamer5986]

Very insightful.. Stay blessed

[@Shipsri]

Very well explained in a very easy way. Thank you so much

[@KuldeepSingh-mz4pg]

Ham akele nahi hein koyi to hamare saath hai thanks doctor aap to bhagvaan ke bheje hue frishte ho hamare liye 🙏🙏🙏

[@sharadsingh7616]

Sir Best described

[@danishsheikh6538]

Right sir allha aap ko hameshah khush rakhe

[@urbapandey7607]

sir medicine ky side effect kitnay h nice video

[@SantoshKumar-if1wd]

@@urbapandey7607 yes

[@SantoshKumar-if1wd]

SR bahut jayada masterbation Kiya gya hai 14 se 28 tk k age tk ab mansik Rog depression insomania schojophania memory loss Jaise rog 15 salo se hai antidepression k dawa Chal Raha hai sprituality Ayurveda naturopathy SB m enter KR rahen Hain aap kuch help comment's s se kijiye kya karun?

[@farming_303]

Sir i am facing anxiety from years How can i overcome

[@siddharthkhaire4248]

जबरदस्त ज्ञान! 👍👍👍👍👍🙏🙏🙏🙏🙏

[@rajeshtyagi2610]

Aap bahut acche se samjhate h ek normal insaan ko bhi samajh aa jaata h.. I like your videos very much. I am 55 years lady and I facing anxiety problem too much and I want out from it.. God bless you

[@rajankharangate964]

6 th method of using allopathic medicines will make you happy temporarily but will make you addictive to such medicines and create so many side effects in in the long run that you will get serotonin but will create so many other complications in your body which will be much worse than what you experience due to lack of serotonin. Hence as per my experience your methods upt to sr no 5 are excellent, but I will never advise you to recommend method no 6 which will give you quick results in the short term but will destroy your health irreversibly in the future. Regards

[@devinderkumargupta1283]

As already requested many times please guide as to whether Schizophrenia can be cured

[@yogeshdarade1559]

Sir aap hamesha khush rahe.. aap ke videos se mai Bach gaya.. aap ka sada Vijay ho.. aap ko bhagwan badi umar de yahi prathana.. dhanyawad 🙏🙏🙏

[@mohinichaturvedi9770]

आपने अपनी बात बहुत ही अच्छी तरह समझाइ इन छोटी-छोटी बातों को ध्यान में रखकर एक अच्छी जिंदगी जी जा सकती है

[@Lordgarena2]

डॉ साहब जी, आपसे मिलने का मौका मिल सकता है क्या हमें 🙏🙏

[@Budgis_Bird_7499]

Sir ek bat to bataiye ki dimag ki konsi taklif me jyada ubasi aati hai or bar bar peshab jana padta hai or bad me mind rilex ho jata hai...?????

[@ras_asp]

Same

[@ShivNarayan07]

Aap anxiety me h

[@ShivNarayan07]

Kosis kijiye ki humesa aap gehri saas ke

[@ShivNarayan07]

Brain ko oxygen ki kami hoti h tb ubasi aati h

[@lalofuttarpradesh]

Gazab yaar....Best scientifically

[@khushibhatt1260]

Thanks for valuable information 🙏😊 thanks alot.

[@ramank309]

Thank u But almonds, sunflower seeds,pumpkin seeds r hard to eat coz of internal heat. Any alternative?

[@srinivasaraotatikonda2616]

Sir we video tho bahut khoob hai. Sir please make a video on Homoeopathic treatment for anxiety disorders, will Homoeopathy is capable of treating Anxiety disorders. Because lot of people using homoeopathy medicine for psychological problems. Please clarify. Thank you so much 💕

[@AMITKUMAR-hf5er]

Sir hm abhi 9th class me hai aur hmee health anxiety ho gya kya kre sir

[@anikaitgupta5569]

I think you have to consult homeopathic doctor for that.he is allopathic doctor

[@srinivasaraotatikonda2616]

@@anikaitgupta5569 Okay brother.

[@dr.animeshdebnath9861]

Wonderfully explained. Thanks 🙏

[@rohinikakade2259]

बहोत आच्छी तरह से समझाया आपने जो non medico है उनको भी समझ आयेगा बहोत उपयुक्त है

[@vivekkamalasanan5690]

Antidepressants still required as per psychiatrist