तुरंत सिरोटोनिन खुशी का रसायन बढ़ाने का घरेलू उपाय,मन तुरंत खुश हो जायेगा, Scientific facts

#serotoninkaesebadhaye#increaseserotonin#depressontreatment#anxietytreatment#
for CBT course click on link:-www.drktv.in/c...

[@pritpalsinghdhillon3734]

Choti si umar me, samjhaane ka gajab ka tarika. Waheguru ji bless you beta.

[@rakeshgoyal7915]

बेहद शानदार प्रस्तुति ! बेहद सरल भाषा में आसान तरीके से इतना जटिल मस्तिष्क विज्ञान समझा दिया ।

[@ushachaurasia571]

आपका विडीयो देखकर ही कुछ देर लिए मन शांत ‌हो जाता है

[@Tribalculturerathva5766]

Right

[@rajubansal6872]

बिल्कुल सत्य विचार प्रकट किया है, पुराने समय में परीक्षा देने के लिए जाते समय हमारी माँ अथवा दादी माँ हमें दही शक्कर खिलाकर भेजती थी ⁉️ आज के लोग इसे पिछड़ापन कहते हैं, किन्तु हमारी सनातन संस्कृति उस समय कितनी समृद्ध थी❗️औऱ हमारी परीक्षा सफ़ल होती थी क्योंकि दही बूरा खाये जाने से हमारा मस्तिष्क प्रसन्नता से भरा हुआ भरपूर जागरूक होता था ‼️💪👍🌹

[@aladdinshaikh221]

आपने इस विडीओ के माध्यम से बहुत ही काम की जनकारी प्रदान की है।आपने बताया कि इन्सान को तत्कालिक खुशी कैसे प्राप्त हो सकती है ।आपने बहुत ही सरल फार्मूला बताया कि इन्सान जब भी उदासीनता महसूस करे थोड़ा मीठा खालो तुरंत खुशी महसूस होने लगेगी ।मैं डिप्रेशन से पीडीत हूं,और एक महिने की तीन हजार रूपये की दवा खाता हूं ।फिर भी मैं पूरी तरह से संतुष्ट नही हूं ।ये विडीओ देखकर ही मुझे खुशी मिल गई,कयोंकि थोड़ा-सा मीठा खालूगा ।मेरे दवा के रूपये बच जाएंगे । आपका बहुत धनयवाद । अलाउद्दीन शेख अहमदाबाद ।

[@anuradhadubey9679]

Kitne month s kha the dwa appl

[@ZahidAlam110]

Mithai khate hi udaas mann khush ho jata hai shi bole

[@RoshanSahu-fd7hk]

Aapke baate our चेहरे देखकर इंसुलिन बढ़ जाता है आप करोड़ों में एक हो आप बहुत अच्छे हो सर जी

[@pardeepnumberdar4202]

सर आपका बहुत-बहुत धन्यवाद जानकारी देने के लिए आपको देखकर मात्र मन खुश हो जाता है आपका स्वभाव बहुत सरल व अच्छा है परमात्मा आपको लंबी आयु दे ऐसी मेरी प्रार्थना भगवान से अगर आप कहीं मिल जाओ तो मैं जरूर आपके चरण स्पर्श करूं

[@nitishkumarpaswan6322]

आप उत्कृष्ट कार्य कर रहे हो डॉक्टर साहब आम जनों के लिए लाभप्रद है

[@ghanshyamduttvyas4828]

आपने बहुत अच्छे तरीके से दिमाग में सेरोतोनीन बनाने का तरीका बताये हैं ।धन्यवाद।

[@udaykumawat7455]

Sir apki Mahima itni h ki puri earth ko paper or trees ko pan mann lu to bhi nhi likh sektay 🙏👌🔥🔥 Respect from bottom of my heart ♥️♥️♥️♥️♥️♥️♥️ Sir aap 1000 year tek live reho taki pura world mental health ko understand ker sekay scientific method say Sir apkay liye ek barr dill say ronna (weeping) to benta h । Salute h apki mahnet and junun , kindfullness ko thanks god for giving a part of self by doctor kahanaya (Bikaner, Rajasthan) Jai Hind Jai Bharat

[@kyamansari3751]

एक नंबर के डॉक्टर हो । बहुत आसानी से समझा देते हो सर। 🙏🙏🙏🙏🙏

[@sudhakarnagare6032]

पहली बार इतना दिल खुश करनेवाला scientific व्हीडिओ देखा. धन्यवाद सर 🙏🏾

[@sujatakarvekar3883]

Ha scheme bhut acha

[@sharafatali5053]

Aap ne bilkul sahi kaha....hamare rasool bhi farmate hai agar tensn me ho to mithaa kha liya kro.....hm hyran ho gye hai ...aaj science wahi bol raha hai jo hamare rasool ne 1400 saal pahle bol chuke hai

[@azmatjahanajmeri6531]

SubhanAllah

[@rajivdelhi4845]

rasool ki saba tatti bi khate the, tu bhi kha le

[@jafarali8227]

Beshak

[@jafarali8227]

Beshak

[@manishsinghmanish6794]

सर आप के आईडिया से ही बेहतर फिल होने लगा बहुत अच्छा ।

[@arvindkumarsingh2839]

छोटे-छोटे सूत्र से बड़ी-बड़ी समस्याओं का हल निकालना वाकई कमाल नही चमत्कार है। धन्यवाद

[@prabhakarchoubey3743]

Your voice is real insulin for the all.. Really a great Grand salute sir🙏🙏🌹💐

[@girishnagarkar8730]

Clinical science behind facts👍 मिठा किसे अच्छा नहीं लगता❤️उपयुक्त जाणकारी बडे मनोरंजक प्रस्तुती😇😍

[@rahulgadhave4844]

भगवान आपको लंबी उमर दे आप सदा खुशी मे रहे

[@lionkumarvikramadity]

At the age 68, for the first time I learnt the importance of Meetha.Great information. Thanks Doctor. Keep it up.

[@Luffy-sq2bu]

Oh my god kitna briya trika salute doctor sahb ❤❤❤❤❤❤❤❤❤❤❤❤god bless you

[@ramayanpath5191]

सर आपका समझाने का तरीका बहुत ही अच्छा है आप किसी भी पॉइंट को छोटे-छोटे टुकड़ों में समझाते हैं जिससे जल्दी समझ में आ जाता है

[@sabhajeetsingh4065]

डॉ साहब सिरोटोनीन के बारे में बताकर आपने अच्छी-खासी जानकारी दीया आपका धन्यवाद 🌹

[@birbaljakher9793]

ज्यादा तर मानसिक तनाव वाले आपके समझाने से ही ठिक हों जातें हैं उदाहरण के तौर पर मैं खुद हूं🙏🙏 आपका मित्र बीरबल जाखड़ बद्रासर

[@krishnashukla3366]

Bhai aap ko kya maansik pareshaani thi?

[@Aasmakhatoon7890]

Aap kamal ke doctor ho aap best doctor ho ❤❤❤❤

[@astrovastupandit5320]

superb info sir, me pahele anjaneme me hi ye chije kar chuka hu, aaj tehnical bat pata chali. thanks a lot sir.

[@sapnashrivastava5381]

thanku sir mujhe aap ka video dekh kr bhut khushi milti he itni tention me relax sa fil hota he

[@manishar2583]

Omg I just loved,the way you explained each and everything.. thank you so much Dr for your selfless efforts.

[@nilams9203]

Very nicely explained , in proper scientific way .and also in easy language. 👌

[@AREEB-pc5dk]

Aise bhi doctors hein india me proud the way you explained

[@chetanajain4489]

Itni acchi aur behtarin jankari dene ke liye aapka bahut bahut dhanyvad main bhi Bikaner ki hun😊😊

[@hemantsharma7167]

At this time every one is suffering with anxiety, depression,painic attack.your video helpful to everyone.

[@sudeshbala8252]

Very interested topic 👌 😊 🙏

[@dhananjayranade6880]

बहुत बढिया इन्फर्मेशन. शुकरिया.

[@PureEssence-Peace]

I have seen your video first time, and it makes me so happy. Thank you for the lovely information in such a lovely manner.

[@rajkol8760]

Bahut hi sunder baat vtaai log dimaag say kaam nahi letey meney baat ko gehraai say Jana,thanks

[@thevoiceacademy5477]

Are itni si bat batane me itna lamba samay kyo lagaye sir😊 Thank you so much 😊

[@anandinterior9547]

आपका समझाना बहुत अच्छा लगता है🙏 धन्यवाद वैसे ही सेरोटोनिन लेबल बढ़ जाता है🙏

[@armsbenzbioceutics1890]

Bhai JI aap me board kounsa use kiya h. Link Bhej dena plz.

[@nalinisheth3322]

Very good explanation.

[@sudhakulkarni4542]

You have explained so nicely that we cannot forget the terminology. Bahut badhia. Maja aya . Abhi to ganpati season hai. Jarur mitha khayenge

[@vinodarora7787]

.oooooo.ooookmmo.m

[@logictruthness2993]

आप खुशी और आनंद के दाता हो। धन्यवाद।

[@bipinpanda4852]

Sir app great ho ..mera anxiety puri tarahase khatam ho gaya apka video dekh kar

[@dhaneshribhatt7580]

वाह आपकी समजानेकी शैली बहूत हि रोचक लगी

[@charudar6097]

Very nice n informative. 2 day I came to know why in our culture we r serving any sweet things to the guests. Thanks a lot sir,Keep sharing with scientific facts.

[@bijendermalik1933]

धन्यवाद सर जी, मुझे तो आपके विडियो देख कर व सुन कर ही काफी खुशी मिल जाती है/ नमस्कार सर 🙏

[@santoshpradhanfoodvlogs]

Sir diabetes person kya khaiga? Unkay leya mitha too band hay?

[@jbbarmy7615]

Aap ki baaton se hi Har marz thik hota hain pranam karte hain aapko sir ji 🙏

[@rstyagi1271]

Bahut badhiya vesion hai,bahut accha clear Kiya,. Aapne blood brain barrier ko nahi disclose Kiya accha ho ise bhi soluble banayein.

[@dvsdubey4098]

Very nice, happiness comes through invitation of sweet ..... Very logical 🙏🙏

[@srinivasaraotatikonda2616]

Sir This video is very SWEET VIDEO 👌 is video ko dekthe he mera serotonin bud gaya.💕🙂🙂🙂

[@vijaykapur9504]

Wonderful way to make raw hand people to understand and change for happiness and betterment.Great service to humanity

[@DrCPBawa]

Very nice method of teaching 👌👌👌👌🌹

[@deepurajak7927]

SIR Thanks Aap Na Bahot He Ache se Samjaya ha Jankari Di Ha 👍👍🙂🙂

[@moushumipaul5617]

I m ur big fan.... Just amazing... M also an anxiety patient n I got every time instant inspiration from ur video

[@jagneshsangwan5838]

Sir jinko sugar ho toh wo kya karein Plzz update them

[@wahegurusatnam612]

@@jagneshsangwan5838 mithe fal fruit daba ke khao aur khane ke saath salad jada khao saath me matha piyo

[@priyajindal3055]

Sir ...u are the best teacher...really I liked ur concepts

[@karamdevi8856]

Hi

[@ankitpdange9152]

Good

[@sagaryadav1906]

Aap bohot accha kam kar rahe ho Sir bhagvan aap ko lambi umar de🙏

[@जसवंतपुराभावेशगोस्वामी]

आपके शब्दों में सिरोटोनिक है मजा आगया

[@malikashaikh5807]

Thanks aapne achchi video bnaye ho. Bahut aasani se samjh me aa gya

[@shamankumar4912]

Excellent Dr. Saab, your way of explaining is unique. Thanks🙏

[@blossoms275]

What a beautiful doctor who is helping us so nicely 😍

[@ajayverma9939]

U will make an excellent teacher Doctor. 🙏❤️

[@PratimaPawar-u2x]

Bahot tention rahati hai ghabrahat ki danywad dr God bless you🙏🙏

[@vandematram7107]

Jyda meetha khane se diabetes ka risk h so best is daily meditation Nice video by the way

[@rajkumarsinha1698]

Vary well said 👏 👍 👌. Simple and touching 👏 💙 👍 👌 ❤ it . my blessings and regards to you.

[@kuldeepupadhyay2092]

What a great explanation.You unlocked the whole mystery behind starting any good work with something sweet.That makes people happy.

[@kailashlohani5659]

Very nice.

[@rajendrasoni2386]

स्टाफ बहुत ही बदतमीज है मेरा स्वं का अनुभव है।

[@ashanatarajan4256]

Thankyou sir

[@mahiaj]

Thanku so much sir....hume nai jindgi dene ke liye 🙏🙏🙏🙏

[@kkshen8602]

आप ने बिलकुल सही कहा सर ऐसा मेरे साथ भी काही बार होता हे तो फिर मे थोडी सी सक्खारं खाता हू तो काफी राहत मिळती हे thank you sir

[@arjunlet5246]

धन्यवाद माऊली खूप छान सुंदर माहिती दिली 🙏👌👍

[@Ms-ef8jr]

I didn't see yr videos earlier ; but as I see once I felt the serotonin . What an easy explanation of such a critical psychological topic !God bless you brother .

[@RAKESHSINGH-lr6sp]

Great knowledge with excellent presentation 👍🙏🏻

[@rajeshtanwar2445]

Doctor Sahab Namaskar, Wow!!! ...thanks for sharing this insightful and valuable analysis on production of happiness harmone serotonin . Bharat Mata ki Jai, Vande Matram 🙏 👏

[@rohinidevang9462]

Sir very important mahiti tumchya sahaj ani sopya bhashet milali thank u so much 🙏🙏

[@muktaransari9572]

Sar Ji free mein itni acchi Jankari dete ho aap dhanyvad

[@mananshah4470]

Beautifully explained the concept of serotonin. You explained difficult concept in a much simpler way

[@shivpujan9142]

You are very right. My perception is if one takes lot of sweet it may add to lesser transport of triptogen because insulin will be consumed in neutralizing glucose and will not be available for transportation of said component. So a little bit sweet is good to feel happy. Consuming in excess will increase anxiety. So persons with case of anxiety shoud avoid consuming sweet in excess.

[@jaswinderkaur8723]

What about diabetes patients? Please do reply

[@damaloonaval]

My perception is that, Insulin is not the transporter,so eating excessive sweet will not reduce the transporter to carry the triptophane .

[@pareshpurohit7743]

Sweetly sharing the knowledge with sweet.thank you Doctor.Kanaiya god bless you.aaporo bikaner jai jai rajasthan.🙏

[@prakashmalve5414]

Bahut acchha aur aasan upaay bataya aapne. Thank u so much sir🙏

[@atulawasthi2316]

बहुत खूब बहुत अच्छे से बताया 👏👏👏

[@udairajsingh1]

Very sweetly explained for production of serotonin with sweet diet. I follow ur advice inspite of my sugar HbA1c being on border line under pre-diabetic. Even then I will follow ur advice

[@sabyasachiroychoudhury8506]

Excellent, doctor for your lecture on production mechanism of serotonin. Even I have never listened from the doctors/psychiatrists about this as they are mainly concerned with prescription of medicines and counselling. Thank you for a beautiful tip.

[@nittinsartandel4144]

We ❤ u sir

[@sukhasingh8029]

Bahut Bahut sukria sir

[@rakeshthukral2785]

What if the person already have high sugar?

[@OmPrakash-kg3mm]

The whole mechanism of formation of serotonin and resulting happiness you explained in a very simplest way is extremely commendable. You are realy a excellent teacher. God bless you.

[@jawaharlalbhatt6198]

Informatic video.

[@myprivatechannel4517]

Khupach chaan kaviteche rasagrahan kele aahe - Anubhavi teacher aahe asech watate L

[@priyankaagarwal2068]

Very informative video 👌👌

[@amityadavtechnical2456]

Sir aapka nambar chahiye

[@indirathakkar1318]

Agar diabitish hyper hai to kya

[@bijukujur5898]

Manna pparega aise bhi log hain jo hamesakhusi ke liye kam karte hain thanks

[@rajanimalik5972]

Sweet sweeter sweetest metha Baba spreading happiness. Om shanti brother very good information.

[@piyushsrivastavjaipuriasch8356]

Nobody told me this before about insulin.Hope this holds true and helpful.

[@sureshvedia5381]

Mani ka pahla axar M se sharu hota he..

[@rajeshrigoyal3795]

बहुत अच्छे से समझाए आपने काश देश के सभी टीचर्स आपके जैसे समझाते

[@SulekhasPaakshala]

The way you explained is good Dr Thank you for sharing this video 🙂

[@gangadeb9412]

Right

[@AparneshJhaGamgam]

क्या बात है मजा आ गया गजब बात जानने को मिला Thanks

[@santoshkumarawasthi8705]

बहुत सुंदर तरीके से समझाया है सर आपने बहुत सुंदर

[@AnilKumar-xn1qg]

सर जी आपके वीडियो का हमेशा बेशब्री से इंतजार रहता हैं क्योंकि scientifically reason बताकर सोल्यूशन कर देते हैं। 👍👍 थैंक यू सर जी।

[@jagdishshethiya3728]

मनी से भी खुशी मिलती है।😀😂❤️🇮🇳🙏

[@meenakshichaudhary6617]

Sabse jyada .pr mehnat k.

[@wahegurusatnam612]

Tention bhi koi chura na le

[@ajitkumar-cr9oe]

Sabse jyada

[@anitavelieves]

Thanks foe sharing your knowledge, so well explained in simple terms

[@Mdzahid_forever]

Thnks sir 👍🏽

[@KRISHNASHARMA-qn6be]

Thanks for sharing your knowledge me bhi aise hi krungi apna treatment thanks again

[@kalpanamalankar]

Bhai....kya expain kiya aapne bahut maja aya.thank you so much...👌👌👌👌👌👌👌

[@mamtakikalamse4443]

बहुत ही रोचक तरीके से अच्छी जानकारी दी

[@prakashshukla7942]

Nice presentation. Please find the logic behind one more PARAMPARA : WHILE GOING FOR SCHOOL EXAMS , A LITTLE CURD WAS GIVEN TO US TO EAT. CURD IS GIVEN TO THE DULHA ALSO ON ARRIVING AT THE MANDAP.

[@aparyan9992]

It has Tryptophane

[@bkpooja861]

@Prakash Shukla sir never heard of this ritual of Dulha to be served curd at Mandap. We live in Delhi attended many weddings but first time heard this curd to Dulha. 🙏🙏

[@prakashshukla7942]

@@bkpooja861 Namaste Pooja ji. The ritual is known as - MADHUPARK. It is followed by Gujarati Brahmins. Curd, mixed with Honey and Ghee is offered in a Bronze bowl by the bride's father to the bridegroom. You may please confirm with some senior Pandit.

[@milindpathak2595]

Sir, you've explained the topic very nicely. I'm facing OCD since 40 years approximately. About sweet you've told its benefits. But what about people like me who have diabetes?

[@anupamachannan602]

Excellent video ! Thank you Dr.for this amazing explanation demystifying the secrets of happy hormones! 💕😃

[@ramdaspaithane2105]

Sir aisi jankari dene ke liye bahut bahut dhnywad,bahuthi aachhi jankari hai.

[@somitbenarjee5656]

सर आपने कहा आपका दिमाग़ डब्बा है लेकिन सर डब्बे मेँ बहुत अनमोल हीरे मोती और खजाना है thanks 🙏

[@dabofknowledge]

Dil se thanks u are asim...Amazing skills hain aapki

[@VidvatJoshi]

Curd has amino acid tryptophan and sugar increases insulin what a chemistry present in our rituals. Thanks you Sir.

[@mayakamble3816]

Very important informative post Thanks Doctor 🎉🎉🎉🎉🎉🎉🎉Be Happy 😂😂😂😂😂😂😂😂😂

[@pricelessheritagewithanupama_t]

Yes I have tried and result is awesome.

[@deepakagarwal8753]

@@mayakamble3816 😂😂😂

[@preranafernandes2365]

diabetic can't have curd n sugar too.. any other options

[@sangeetaji2626]

7:49

[@alamelusampathasampath2878]

Excellent way of explaining the production of serotonin. Continue the good work sir.

[@captainchadda]

Wah Dr kanhaiya wah bahut badiya samjhaya Blessing to you

[@nirmalabohara384]

Tq sir jee tarika sikhaneke liye me be aajsehi karungi mitha khane ki ❤❤❤❤

[@umachakraborty1363]

Sir aap ki boli hi hamare lie insulin he.😇😇❤️❤️❤️

[@ramdayalsharma2668]

बहुत ही अच्छा आपने बहुत अच्छी बात बताई है

[@umachakraborty1363]

@@ramdayalsharma2668 Dhanyabad ji🙏🙏🙏

[@gone7235]

💯💯💯💯❤️❤️❤️❤️

[@MohdAli-sn1re]

Xa