डर को कैसे दूर करे,psychological process of fearless,By:-Dr.Kanhaiya

#Be fearless#stop fear
Profile Dr.Kanhaiya kachhawa
He has done MBBS and MD in Psychiatry from SPMC, Bikaner, Rajasthan , Currently posted as consultant in PBM hospital Bikaner.
Apart from his consultation in hospital and home Dr.Kanaiya also give teachings of psychiatry to Pre PG aspirants. He also has known for his public speaking abilities and life coach training. He regularly conducts workshops on different aspects of mental health on various platforms.
For any en-query or to be the part of our wats up group contact 7737775617.
Like facebook page of drktv, / drktv.in
follow Dr.Kanhaiya on facebook / kanhaiya.kachhawa

[@राघवआंनद]

आपका बहुत बहुत धन्यवाद जी,,बहुत महत्वपूर्ण मार्गदर्शक,, ईश्वर आपको हमेशा स्वस्थ एवं सुखी रखे

[@mouth-organmantra7950]

Suna tha Dr. Bhagwan ka roop hote hai, vo aap jaise hi hai, Sir salute you, 🙏

[@creativethinking3358]

बहुत ही महान कार्य लोगों को खुश रहना सिखाना मेने कहीं सुना था डाक्टर भगवान का रूप होता है और पिछले१ साल मे महसूस भी किया आप वास्तव में भगवान हो में लगातार ३महिने तक एंजाइटी का शिकार रहा कुछ अच्छा न लगना पूरा दिन दिमागी लड़ाई में चला जाता था और हाथ में सिर्फ निराशा लेकर पूरी रात बिच बिच में जागकर सोता रहता और सुबह वहीं दिमागी लड़ाई लड़ता में काफी परेशान हो गया फिर २महिने बाद मुझे पता चला मुझे एंजाइटी है उसकि वजह से में डिप्रेशन में रहने लगा हर समय कोई गंभीर घटना जैसे हार्ट अटेक या अन्य बिमारी की शंका मुझे परेशान करती थी फिर मेने नेट पे सर्च मारना शुरू किया परिणाम के मुताबिक योगा, हार्डवर्क,जिम जोइन कर ली और शरीर को तोड़ना शुरू कर दिया लगभग 20%खुश रहने लगा और हालात में महिने भर में सुधार शुरू हो गया फिर फिर वेट लिफ्टिंग की वजह से मेरा बेक मसल्स तनाव मार गया हार्डवर्क बन्द 15day तक कोई भी फिजीकली एक्सरसाइज बन्द एक महीने मेरे दिमाग में नकारात्मक विचारों ने घर कर लिया कुछ याद न रहना काम में मन नहीं लगना परेशान होकर फिर से नेट पर सर्च मारना शुरू किया और मुझे कन्हैया सर का चेनल मिला मेने 5,6दिनो में इनके सारे विडियो देख लिए और इन्होंने जो भी बताया वो मेने आखरी सत्य समझकर किया चाहे वो नंगे पैर र चलना हो चाहे अश्वगंधा हो मेडिटेशन मार्निंग वाक मन्दिर जाना और में दिन दोगुना रात चौगुनी बेहतर होता गया और दो महीने सात आठ दिनों में वापिसी वहीं दिनचर्या में आ गया और आज मुझे 9महिने से ज्यादा का समय हो गया में सिर्फ इन दिनों में दो से तीन बार परेशान हुआ लेकिन वो नये थोट 10,15मिनट हि रूके और चले गये इस मेरी नयी खुशि भरी लाइफ देने में सर का बहुत बड़ा हाथ है दिल से बहुत बहुत धन्यवाद सर

[@ombhaskar164]

Same condition bro😢

[@rashmirajput8985]

Thank you so much 🥰💖..... Seriously sir aap , keval words se hi theek kr dete hain 😊😊😊

[@avisrivastava8762]

Hii

[@vishalsonivishalsoni7861]

आप का समझा ने का तरीका बहुत ही अच्छा है सर प्रैक्टिस के ऊपर डिपेंड करता है जितनी ज्यादा प्रैक्टिस करेंगे इतनी जल्दी ठीक हो सकेंगे😇😇

[@amitkumarbarik6154]

The entire lndia must salute U.... U service to society really proves the the status of a doctor in the society that is the God on earth... With lots& lots of best wishes 🙏🙏🙏🙏

[@Shyamswing]

Aap ko jitna bhi dhanyawad bolu sir utna kam hai....baba vishwanath ki kripa aap PR sadaiv bani rahe❤

[@AlwaysPositiveRam]

Sir, you are like God for all of us. No one has shared such a valuable information on anxiety for free yet. You have created a new hope in everyone of us. Atlast we have found a way to come out of these panic attacks. Thanks for providing step by step approach. And after reading the comments and their experiences, we are happy to see that there are more people like us having similar problems related to anxiety. We are not alone in this world. Thanks sir for your valuable guidance 🙏🙏🙏

[@bishnuthapa4819]

Mai nepal se hu mujhe BP high hai but aapki video dekhkhe na mujhe bahut jayda sakun milti hai aap mahan ho sir🙏🙏 and thank you so much 😊

[@SHIVAPREMNARAYAN]

Sir maine bhagwan ko to nhi dekha pr aap ke rup me dekh liya great ho sir aap ke karn ho aaj mai bahut khus rahne lagi hu aur puri tarike se apne Dr ko nikal pai pichle 4sal se dar lgta tha bahut aap ki har video mai dekhti hu aur mujhe bahut jada himmat milti hai thank you so much sir❤🙏🙏

[@jantaconstructionroorkee2437]

MashaAllah Allah Apko salamat rakhe mene aajtak kisi bhi video par koi comment nahi kiya hai ye video dekhkar hi mai sahi ho gya hu Thanks 😊

[@rajeshshukla4331]

इस वीडियो में समझाई गई बातें शानदार है। इसकी जितनी भी तारीफ की जाय कम है। बहुत बहुत धन्यवाद।

[@ankuvish7334]

Super hero kanhaiya ji apne knowledge se log ko jiwan dan de❤

[@r.s.bhardwaj224]

डॉ साहब, आप बहुत स्पष्ट तरीके से समझाते हैं। बहुत-बहुत आभार।

[@mayureshborkar7274]

Sir muze to malum hi nahi tha muze kya hota hain lekin aap ki videos se muze pata chala ki mein kya suffer kar rahi hoo. Very very thanks. Bhagwan aapko lambi umar de

[@aysehasaeed4889]

You are great sir. I can't tell you how I am feeling relaxed and feeling full of confidence after hearing your videos. Sir really I am grateful to you for my anxiety and panic disorder treatment which has been occurring through your videos. Thanks a lot sir

[@pajipalrawat909]

बहूत अच्छी बात है सर बहूत मदद मिला रही है आपकी बातों से

[@gjoshimaharaj1558]

भैया मैं आपकी तारीफ नहीं करूंगा मैं तो अंकल आंटी की तारीफ करूँगा जिन्होंने इतने अच्छे पुत्र को जन्म दिया आप पूरे भारत की शान हो मेरे हाथ में होता तो आपको भारत रत्न देता

[@mdtausifalam8600]

Bhoot achchea

[@rajendrajhariya-kanha7308]

Sir mere paas words nahi hai aapko kuch kehne ki,you the great Sir, incredible information 🙏🙏🙏🙏🙏

[@bbnayak2981]

Sahi baat 🙏👌👌👍❤

[@naveennautiyal2094]

Right

[@renuojha2906]

​@@mdtausifalam8600qqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqqq

[@mibhutts566]

हमारे लिए सबसे ज्यादा जरूरी यदि कुछ है वह है....... "Patience ke sath practice"

[@ashishranik15]

Abhi mene is video ko fir se samajh ke likha apne note book .jabardast knowledge bhara h is video me specially negative triangle kitna hamere bheetar h aur hum positive rehne k liye kitna practice karte jabardast knowledge diya h aapne sir thank u thank u thank u thank u sir

[@artisthub3587]

Thank you so much sir .Mai pichhle kuchh time se bhot presan thi ki mujhe ye dar kyon lgta h or mujhe nosophobia kyon hua pr ab aapki videos se mujhe relax feel hua

[@jivya23132003]

Reconditioning 1. Relaxation technique for feelings 2. CBT for situation and thoughts.(find possible alternative thought)

[@sm.safiulabid8130]

Yes maam 🥰🥰🥰

[@nomoreanxiety774]

Thanks for sharing this helpful knowledge 🙏🙏🙏

[@PerpetualArtists]

Simple and easy, if i have to put your videos in words. Even a 5 years old can understand what you are tying to say.. Thank you for making such important yet easy to understand videos. Respect (:

[@mohanraghbotra4193]

Very valuable information. Very nicely explained.thank you very much. God bless you.

[@manjubaigurjar128]

sir ji such me mere ko to aap bhagwan mil gye sir ji m 10saal se preshan thi jb m 9th class me thi jb se mere ko ye problem ho rhi h abhi m MSC kr rhi hu sir ji mere ko pta nhi tha mere ye problem psychology ki vjh se ho rhi h meri tbiyat krab hoti Maine 5/6lac ki dawai kha li sir bilkul relief nhi dusari taraf depression bd rha tha pdai nhi ho pati tbiyat krab ki vjh se sir mera spna tut sha gya tha mera spna bhut bda tha but sir ji ab mere me vapis energy aa gyi ab m sb kuch kr lungi mere ko confidence aa rha h aapko sun ke love you sir ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@singerpriyankasharma266]

Mere sir jitni Mahant kr rhe logo ko shi krne ki utna koi dr.nhi kr sakta ..dil se sabhi se pray hai meri sabhi log support kro sir ka ..sir ko top pr hona chahiye...mere kanhyia sir jaisa koi nhi ho sskta luv u dil se sir 😭❤️🙏..

[@OmPrakash-v2l7s]

Sir, you explained very well. I am currently twenty-nine years old. I suffer from anxiety a lot. For a long time, I get nervous over small things. Then I get chest pain, difficulty in breathing and anxiety.

[@sayyedmohdkazim2815]

Doctor sahab is video Ke Chalte Hamari bahut help ho paya thank you so much..

[@hashimqureshi6937]

Sir jitna acha ap explain karta han or koi be doctor asy nai explain karta Dil ❤️sa love you and huge respect for you sir ❤️❤️❤️❤️❤️

[@asifashu8220]

Well done sir 👍🏻👍🏻

[@ranjanawaradkar]

Sir! You are God! Great job you are doing! When we listen to you feel better

[@zoyarajput4654]

You are the best sir......Allah apko bht taraqi dy Ameen or lmbi zindagi ataa kry Ameen sum Ameen

[@vijayasiddappa2022]

❤❤❤just for single counselling session they take thousands.God bless you with abundance n prosperity sir🙏🙏🤝🤝🤝🤝🤝

[@gopallokhande2741]

Thanks a lott sir bahut pareshan tha iss negative thought process se

[@manojnayal2008]

आप कमाल के डॉक्टर हो आप किसी भी anixety को हटा सकते हो।👍🙏

[@healthtips1211]

Sir aap bhout acche ho mujhe aaj se 3 sall phele Panik atack aate the mene aapki video dekhkar hi Sara dar khatam kar diya tha lekin ab mujhe fir se mujhe Panik huya fir se mere dimag me vhi bate chalne lagi

[@Honey_YT276]

U r real doctor Great sir Jiven sudhaar diya aap n

[@aniruddhbadnikar6739]

Thank you for details and support

[@deepankarpaul8787]

Thank you so much sir..mai apke sab video dekhati..or pahalese bohot better hu..

[@शांतिलालजाओरेशांतिलालजाओरे]

Bahut sahi jankari sir AAP ki meharbani

[@rumanakhan7106]

Dr khaniyha thanku ap great ho meri life M chnge lane ke liye ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@zonegame128]

Sir aap bht mahan insan Ho aap bht aacha kaam kar rahe Ho hum jaise logo ke liye dil se salaam sir aapko

[@BharatKumar-et8xh]

thanku very much sir

[@chandugawale8349]

Wah sir itne simple tarike se kise ne nahi samjhaya, baki motivational guru toh ek story sunathe hai baki kuch nahi.

[@seekingecstacy3360]

Dr. Sb u r the HOPE for the people facing these issues. Slam from Pakistan

[@dilipchaudhari12]

आपको बहुत बहुत धन्यवाद,, भगवान के दूत है आप 🙏

[@asheeshsemwal]

सर आपने मेरे सालों की समस्या इस एक वीडियो में खत्म कर ली.

[@sunil1paper]

Great. बाहर जरूर आऊंगा।।बहुत बहुत धन्यवाद आभार आशिर्वाद

[@tariqmaqbool3306]

Thank you doctor sahab bahut accha video lga Thanks a lot

[@jethi8305]

Very well explained. i have a question: Mentally ill people generally think the way you explained, plz talk about how a mentally healthy person think. This would also be helpful.

[@_HEUman_0122]

Sir , psychology is a new religion.you are the prophet of this religion.we love you sir.

[@meditationmusic5034]

Very useful video kanahiya sir...you have changed my life....from negative way before i have started thinking into a positive way and the life has changed totally.

[@SoniaSharma-mf7tg]

Can you help me please

[@abdulhakimshaikh8518]

Thanks sir mujhe koi bimari nhi lekin har roj dar k jeeti hu k meri sans nhi chal rahi mujhe chakkar aara h mujhe kuch ho jayga aur jo sochti hu wo hone lagta h thank you apne dimag ko shant kar diye me bhi try karugi

[@rohitsontakke7917]

Sir aap bhaut.smart ho aur aapka samjaneka tarika bhi bhaut khubsurat he aap such me great doctar ho Bhgavan aapko khuch Rakhe ❤️🙏

[@anskabeer42]

Thanks dr.. How noble work you are doing.. May Allah bless u

[@satyendraarya5916]

वहुत ही अच्छा वीडियो लगा है आपको बहुत ब हुत धन्यवाद

[@tushpatil]

Most important video for me. Thanks a lot sir ❤ God bless you and your family ❤

[@sushilkumarjain6126]

So kind of you to share such a important information in the best way. Thanks a lot . you are just great.

[@Raj-qc8xb]

God gifted person for solve many problems on earth....

[@pramilakataria7643]

Bhot achhe se samajate ho sir sare video khub achhe samajaya h thank you sir

[@janabhattacharya5669]

Thank you Dr Very well explained. Stay blessed 🙏

[@ramxtriya]

This is a better form of creating positive coping mechanism coupled with looking at the problem from a positive and constructive perception. Just think problems in your life like a training given by superior beings (Bhagwan) to prepare the person for his purpose.

[@Venkatesh_Naidu999]

Very nice video sir... thanks for useful information..I got motivated...I will practice...ur my real hero

[@shakuntlapuri4811]

Om Shanti 🙏Wonderful . God bless u

[@waniiqbal3924]

God bless you....

[@ravindrawaradkar7511]

Such a excellent information God Bless you

[@_priyankasingh_3023]

Wow.... thank u thank u thank u so much Sir 🙃💜🙏🙏

[@hashimqureshi6937]

MA ap ke bhot videos daikh chuka hun or bhot acha sa guide hua hun 👍👍👍👍👍😊😊😊😊

[@ravimishra1529]

Best video in the interest. Very very thankyou...... very nicely explained. God bless you..

[@aakashzalte3049]

Sir. U r really a modern God like Shree Krushna Ur name us also Kanhailal... Thanksss a lot Sir

[@stayupdated914]

Thank you so much really wonderful video

[@Sarakhan-wq7ki]

You are brilliant doctor+best explainer.. i am also facing this type of fear

[@amanmaniyar5129]

Corona se 😅

[@Sarakhan-wq7ki]

@@amanmaniyar5129 nope

[@SoniaSharma-mf7tg]

@@Sarakhan-wq7ki please help me

[@Sarakhan-wq7ki]

@@SoniaSharma-mf7tg how can i?

[@SoniaSharma-mf7tg]

@@Sarakhan-wq7ki i am suffering from anxiety disorder

[@sumitnirmal5230]

Sir really appreciate advise you gave to us 😊😃☺️ thanks a trillions. I am wordless to admire your qualification.

[@maheshpandey2598]

Very very exilent sir . Thank you.

[@jbssankalpjbs]

Respected Sir, Aap bahut hi zyada amazing hai. Aapka way of teaching is brilliant. Thank you for such amazing videos.

[@pintudas846]

Bahut बहुत धन्यवाद

[@technicalbanda__4921]

Great explanations about this topic I had not ever seen like this ......we r proud to have you in our country sir .....salute ho apko

[@gitikaavermaa2253]

क्या hypnotherepy से जल्दी पैटर्न बदले जा सकते है।या NLP se jaldi result milega

[@PrashantYadav-hj9qj]

Bohot acha laga sir video

[@shalankar3]

Thanks you sir. God bless you 🙏

[@mohsinKhan-rt4ww]

sir ap ke hr video se shock lagta hai positive wala 💞💞💞👆👌👍

[@girishmistry1435]

Really nice sir... Thank you so much 🙏

[@vandanabalodi1701]

Sir very nice....relaxation techniques m video bnay sir...bhut acha btate h aap point to point....or bhut saral trike se smghate bhi h....eshwr aapko khub tarakki de....

[@62pranaykadam70]

Thank you.

[@rajibdasgupta2802]

Sir you a genius psychiatrist. Thank you very much

[@nomoreanxiety774]

I am always grateful to you sir ❤❤

[@seethadevipujari7263]

Super explanation sir.. Dhanyvada God bless you sir.

[@amahboobali6147]

Thanks of your great vedeo

[@madanpunde2272]

Best Good for everyone Must watch I request to all my friends

[@premmandal2525]

Thanks sir apki video dekhne ke badachha feel kar rahi hu

[@shabbirchulawala5695]

Good and need watching video carefully and repeatedly

[@singerratneshbabu2354]

Wow bhaiya ji aapko koti koti pranam 🙏🙏🙏🙏🙏🙏🙏

[@rupabhatt5179]

Sir .thank u so much.....your speech is amedicine for me

[@sauravjoon]

Sir superb way of explaining...everything becomes so easy to understand...thanks sir

[@kumarroy9443]

Sir u r like God of relaxation,,,bohot pasand aya apka video sir

[@m.a.kareemkdl9049]

One of the best video sir, thanks very much sir you shared everything in practical way and in realistic way. Your session changed our way of thinking and the way of living, thanks once again bhai❤️😍

[@shaikuzma803]

Hi

[@m.a.kareemkdl9049]

@@shaikuzma803 hi

[@gulabnaryani5053]

Very nice sir mujhe bi anxiety or depression ka problem hai ye video bahut accha laga... thanks

[@boybablusingh2221]

Aap ka thik huaa

[@suparnapawar906]

मेरी ये सेम प्राब्लेम है Thanku इस जानकारी के लिए

[@vidhansolanki1768]

Thanks sir

[@rupabhatt5179]

I feel very relaxed after listening this video thank u so much