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#NERVES #FOOD #DrKumareducationclinic
10 foods for brain and nervous
system
• Green leafy vegetables. Green leafy
vegetables are rich in Vitamin B
complex, Vitamin C, Vitamin E and
Magnesium all of which are important for proper
functioning of our nervous system. ...
• Fish. ...
• Dark chocolate....
Broccoli. ...
Eggs....
• Salmon. ...
• Avocados....
.
Almonds.
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