Vagus nerve activation से भगाये मानसिक एवं शारीरिक बिमारियाँ ||

[@RajJoshi-p3p]

सर अपनी कॉन्फिडेंस वाली वीडियो जो आपने डिलीट की उसे फिर से डाल दीजिए बहुत अच्छी थी।

[@ManjeetdhillonJeji-y8f]

❤vagus nerve and five senses r mental healthy life

[@BigGamechangerFinance]

1) Massage On both sides ... Eyebrows above eyes to temple, below eyes from corner to temple. Ears ki massage inside & outside kare earrings ki place pe thoda hard Throat ki massage kare downward movement se. With alternate hands. 2) Deep Breathing Inhale dhire dhire kare karte wakt belly bahar aani chahiye expansion mehsus hona chahiye, Exhale karne ka wakt jyada hona chahiye. Contraction hona chahiye. 3) Inhale Same way kare ... But agar exhale mein jyada wakt nahi laga rahe hai toh .... Humming bird ka sound karke exhale kare. Isse vibration feel karenge. 4) apne pasand k songs loudly gaa kar ya mantra chanting loud kare or humming sound k saath exhale kare 5)Early morning 30 40 minutes daily brisk walking kare & 6)clapping dono hathon se karke 7) thande paani se shower le.

[@minakshidattaroy3486]

Thank you

[@sundaryadav6006]

Nice sir mai bhi anxiety se bhut Safar Kiya depression bhi tha lekin complete thik ho gya hu very happy hu love you life

[@vishwajitshinde7535]

Kese Bhai ...kya kiya aapne ??

[@VivekKumar-kt2gw]

Bhai aap kaise nikale

[@VivekKumar-kt2gw]

Bhai please my help

[@rohgjhfkgjgkgogtigr]

Bhai tips hme v thik hona hai Deep bhram se chhutkaara kyse paye

[@ayushop6994]

Bhai tum log depressed kyu ho

[@ajaysuthar791]

आपका बहुत बहुत धन्यवाद सर ये वीडियो हमारे जीवन में बहुत महत्वपूर्ण है

[@shamsundarb.k.1022]

Thank you very much sir. Though, I am a kannadiga from Bengaluru, I was able to understand all your tips with help of your demonstration. Thank you once again

[@sureshmaharjan4422]

आपने बहुत ज्ञानबर्धक है ।

[@prod464]

Jab bhi mujhe anxiety ya panic attack aata hai me aapke Video dekhta hu continues 9,10 bohot relief milta hai....thanks you param ji 🙏❤️

[@ashrafkhan8521]

ThanksParam fr uploading video on vagus nerve, stay blessed with unaccounted prayers

[@krishnabhardwaj2341]

Very nice God bless you and ibless you for good information

[@shiwnandantoshniwal4731]

बहुत सुंदर और महत्वपूर्ण बाते हैं।ठीक होने के कारण बताएं तो और अधिक फायदा होगा।

[@Amar-r7f]

Bahuta Badhia🎉ବହୁତ ବଢିଆ sir

[@chhamashuklachhamashukla5881]

बहुत ही ज्यादा महत्वपूर्ण और जरूरी सलाह, साधुवाद आपको🙏

[@jagritigupta4869]

Very nice👍👍👍👍

[@vandanaaher1232]

Thanks Guru ji ...

[@sameeraali2592]

Thankssss a lot for this important information 🙏

[@RajKumar-pc5jq]

Sir i love you.. You have changed my Life..🙏🙏

[@jkstudypoint2636]

Rajkumar bhai kaise Batao aap

[@sundaryadav6006]

@@jkstudypoint2636 root cause pr work kro

[@sawtantrapalsingh1026]

जागरूकता और मानवीय सेवा का कर्म है।❤

[@prasantakumarpatra3002]

Wow, Thank you 🙏 my God

[@narayandas2926]

❤❤Very nice and easy way to activate Vagus nerve,10th cranial nerve. Thanks a lot.

[@AjayKumar-nb7vi]

HUGE REVERENCE FOR SUCH IMPORTANT INFORMATION 👏 ❤

[@Rabiulahammed]

Ya kiya to bohot relex mila doctor 😊

[@mathurkumarhalder6625]

God bless you sir forever.

[@drsatyaprakashbatra5344]

श्रेष्ट, नर सेवा ही नारायण सेवा है

[@sonalmakhijani6983]

Aap achha explain karte hai.mai koshish karungi.

[@nishikantkamble6548]

Thank you so mach sir ❤😊🤝🤝💐🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@HaaniOfficial-24]

Bahut sukoon Mila kar k

[@hemaagrawal7079]

aapka vedio short and behatarin hai, jo boring nahi hota, thanks for this health tips

[@kalpanakotak8299]

Bahot badiya sir❤

[@prabhakarwani8024]

Thank you sir,i really get relief instantly.pranam.

[@gulwinderkaur24]

Thank you sir.I am also suffering from this. I will try my best. God bless you 🙏 ❤❤🎉🎉

[@nishikantkamble6548]

Thank you❤😊😊💐

[@jagabandhujena5851]

Thanks sir vary vary thanks

[@ramikapur2039]

Dr sahibji very nice thanku so much God bless you❤❤

[@satendersehrawat1184]

Thank you, sir thank you, thank you 🙏🙏🙏

[@DilipKumar-he6dw]

Bahut hi shaandaar... Really amazing

[@kashmirairani2153]

No doubt it is very relaxing. 🎉 thank you ji

[@antonybaidya9450]

Thank you. Your methods are always easy. Helpful.

[@SureshcKH-hm7vo]

Excellently description of Vagus Nerve stimulation of course

[@kishorsumra5520]

Nice video good information for society....

[@anjalishintre7527]

Very nice.. Informative video... Sir Thank you very much 🙏🏻

[@kulwanthallan3133]

Jai Guru MAHARAJ jioji Datiya jioji Tuhada Shukrana shukrana shukrana jioji. Great my son Dr Sahib jioji. Aap ka teh Dil se shukrana jioji. I'm above 77yrs old aunti, and in touch almost since 1999 through different alternative treatment therapies but not getting much. So again thankful for your nice easy way for showering all these blessed steps very easily. Again shukaria and I'd like to follow you to get myself be healthy getting the benefits of healing the VEGUS Nerve which is very essential to cure our body. Jug jug jioji with Guru jioji's Ashirwaad and His Blessings, feel sorry if I've done anything wrong for conveying my feelings my son🦋🙏🦋🎂🌷💐😘👏🌹💓💞❣️🎁💯🌻👏🌺🎈👋🎉aunty

[@yogitathakur801]

कोटी कोटी धन्यवाद ❤

[@anitarajpal1582]

Very important knowledge, thanks for the information.

[@hastbahadurbk8139]

thank you doctor sab!

[@وحیداساس]

❤good sir! Thanks&Respects for you

[@rasanbilling8044]

Thank you Waheguru Ji🙏 Thank you Universe 🙏 Thank you sir❤

[@jitendrakumavat2338]

Param ji bahut bahut dhanyvad 👌👍👏 aapko Naman 🙏 vandhan 🌹🙏🌹💐

[@ramsidhuramsidhu5097]

Very good 💯 information sir Thank you so much 🙏 Sir me teo jhe phela se kar reha hu Dr pand ji na batya tha

[@manishakale865]

Thank you sir ❤🙏🙏

[@baskaranramanan5760]

Good technique

[@AKMFazlurRahman]

verey good teaching aregment. thank you.

[@devrajshenoy]

Brilliant. All information put together. Thanks a lot.

[@nirmalasewani8609]

Dhanywad Sir itni achchi jankari ke liye kal se excercise karongi. Sir naman aapko 🙏🙏🙏🙏🙏

[@santoshtaparia9053]

Superb very easy to do and helpful thank you so much radhe radhe

[@Yogamaaya]

Nice expansion ❤ Thank you sir 🙏

[@ArvindYadav-tf3ts]

Thanks so much ❤❤

[@jasmohansinghjohal2589]

Very good in formation thanks

[@Gurmeet_kaur_khalsa]

Thank you sir 🎉 when I am on car drive along.then I I am laud singing Gurbani shabad I feel happiness 🎉❤🙇‍♀️

[@strome444yt]

Practising regularly thanq sir

[@ganeshsurve1097]

Vegus nerve English word-para cempethetic system Hindi marathi word-Sushumna nadi

[@Rsouldivine456]

very nice sir i have fear of health

[@ujjwalabhore8380]

Very nice knowledge

[@inderjeetsharma7529]

Thanks for this useful information.

[@rameshchand5640]

Thanks for sharing this information ❤

[@BOOYAHLIVE-l5h]

Good advice

[@sureshsrivastava6177]

Nicely Explained

[@himmatmali5530]

Thanks sir ❤

[@sapnagupta4841]

Excellent, yhanks

[@inamcuisine7132]

Exelant video...Thanks

[@katyjokhi2716]

Good preachings. Thank you sir 15:19

[@vinodkumarniranjan7889]

Very nice

[@sindhudeshpande1784]

Very nice thank you Sir

[@jagdishpathak4952]

Excellant.

[@LE-369]

Great! Thank you

[@hanumanthappa.ramappachith5550]

ThanQ sir

[@paramjitkaur8167]

Very nice gbu ever ❤

[@gangaramkamble7754]

Thanks sir.

[@promilasethi3013]

Thank u sir🙏🙏

[@dominicxavier4472]

👌👌👌👌👍👍👍👍 Super. Thank you brother

[@vibhaanand5535]

Great 👍

[@harshashroff7306]

Nice explanation ❤

[@yagyajoshi3757]

Jay ho aapki

[@pixieekitty]

Guruji, pranam. Luckily I came across your this video. I tried this and found that this is aggravating the problem. I am sure with continuous practice, this will solve the issue. Guruji any suggestions/explanations of the same. Thank you. Expecting a reply from you Guruji. Regards, S K M

[@khushbooshinde1671]

Thanku sir....sir ek hi Krna he kya sare krne he

[@mamtajoshi4982]

Best very good ❤

[@nirmalaprasad3472]

Very nice information sir....thank you sir 🙏🙏

[@jindagikemaaze5588]

धन्यवाद सर ❤

[@babubhaimistri2615]

Pranaam

[@amitadavid3720]

Thanks,very nice.👌👌👌👌👌👌

[@ShakilKhan-cc3hj]

Exactly ❤

[@aswaghmare]

Wonderful .

[@champadevi1492]

Very nice🎉

[@kulwanthallan3133]

That's good the role of Vagus nerve is very important but how to activate or can be activated is not clear helpless to practice it nicely, then seems like only the wastage of your time and of ours, then very disappointment for me,vek bajhuragh maa. As if there is neck stiffness problem can it be helpful in this case please. Thanks a lot🙏🦋🙏🎁🌹💯🎉👌💐❤️

[@vijayagupta4429]

Very nice sir thank you so much 🙏👌👍

[@ramprakashchowdhry9591]

Is it not the same as pranayam

[@Ayubkhan-pu1ms]

Sir Kiya motor neurone disease MND IS bimari ka koi ilaj hai

[@Nasree78615]

Namaste sar aap hamara phone bhi nahin uthate aur aap yah video bahut acchi hai aapki

[@Revati-ut6vw]

Eye high pressure and optic nerve keliye kya krna chaiye??

[@asanmulani4831]

Best 👌

[@githasingh9010]

This is very true

[@vibha52kar]

Dhanyavad sir ❤