Shocking Truths About High Blood Pressure! Dr. McDougall Reveals All! (Part 1)

[@laurabroomfield800]

I hope Dr. MCDOUGALL s daughter will keep his work going and accessible for many years to come. This is vital information.

I wonder how he died?

[@SusanTheRealtor]

I Love You Dr. McDougall. Thank you for always sharing, so people can understand how to help themselves. It has always been up to us! Happy 77th Birthday!🎈 I celebrated yesterday. I am only several years behind you.

[@Tippitiwitch]

My condolences to Mary, Heather and the rest of the McDougall clan. Dr. McDougall will live forever in our hearts and minds. I've been a follower for many years now and have unfinished emails I've been thinking of sending to him; I had so many questions for him, I guess I won't get answers to them now but still am very grateful for all the information I got from him, THANK YOU Dr. McDougall! I know you will rest in peace because you've done so much for humanity. This video says Part 1, is there a follow up?

[@janeanson8520]

🎉🥳 Happy Birthday Dr. McDougall! 🥳🎉

[@mellindahughes7570]

Love this. Straight to the point. Great reminder that blood pressure is a symptom !!!! Not the disease!!! Thank you Looking forward to the part B

[@gp10020]

i think the good doctor is on top of his game with this video

[@elkl3409]

Thank you Heather Dr and Mrs McDougall ❤️❤️

[@tinalaplaca6638]

Dr. M. makes a lot of sense telling us all this info we so need to know

[@tinalaplaca6638]

Yes change is difficult....but then you make the change and life is wonderful.....

[@shantishanti1949]

114/72 with pulse 67 resting. Happy days.

[@michaelengel3045]

Happy birthday doc McD.

[@flow3844]

I have been reading the "McDougall Program for a Healthy Heart" during the last two weeks. What a wonderful read! Very well written, a pleasure to read! I dare say one of the best books I have read. Thank you SO much for this enlightening information!

[@optimaldietcoach1705]

Semi-retired airline pilot here. The decrease in air pressures is as follows. One atmosphere of pressure at sea level is 14.7 PSI. You have to go up to 18000 ft to get to 1/2 of an atmosphere, or 7.4 PSI. It's not much but going up to 9 or 10,000 ft. is less pressure, but only about three or four PSI at the most. Very little difference than sea pressure, but I believe those who are in less good health are more sensitive to it. 😉

[@brianharris4275]

Honesty ! Thank you !

[@tinalaplaca6638]

Starch good eats with added vegetables is really all l need and actually all l can afford......l am grateful knowing Dr. M. and Mary

[@grannyarkue9199]

Thanks Happy Birthday Dr McDougall ❤

[@jaynelang6168]

Happy belated birthday Dr McDougall 🎉

[@brianjessen9925]

Thank you for a very informative episode.

[@jenniferk507]

Can't wait for next week's episode! Great info as always.

[@deepakhiranandani6488]

Thank you for the good explanation of high blood pressure - not all that new for regular readers and viewers of your work like I but good to share; and for an informative hour. I look forward to more on blood pressure next week as promised. Belated best wishes for your birthday, Dr. McDougall. I had wished Mrs. McDougall on the birthday itself but since the live telecast reaches me in India several hours later those wishes must have reached the next day too. Heather McDougall i like your spectacles. I needed new ones and the man in the shop recommended by the doctor suggested a faux tortoise shell frame rather like yours. After trying out many different ones I thought that was the best and bought it but I think yours is much better. Dr. McDougall my compliments on your shirt, or should i say another smart shirt. In recent years I too have begun to wear colourful printed shirts. Enjoy selecting them - why not! Thanks for everything you do. Just gifted 'The starch solution' to someone... all should read, and heed, it.

[@11235Aodh]

Wouldn't be surprised if Oprah gets paid by the farma industry to advertise Ozempic.

[@govegan562]

good point...she definitely does

[@chrislastnam6822]

She doesn't need the money.

[@CompanionAnimals2011]

Love the McDougal's!❤❤❤

[@Mary-kl3dn]

Thank you Dr McDougall for your videos, books and website. We have learned so much 🙏 and we are now on the correct path.

[@noellecuisine8912]

Happy New Year dear John McDougall!!! Gefeliciteerd from the Netherlands to your whole family! As in the Netherlands 🇳🇱 it is customary to celebrate the family too 🥰

[@govegan562]

when i drop my sodium, i decrease my blood pressure to normal levels...i drop it to around 600 mg a day

[@joannbohnert7513]

Same…I’m also super sensitive to salt

[@govegan562]

@@joannbohnert7513 ya went from over 3000 mg a day to 600 mg and it was amazing to see the numbers drop

[@jgrysiak6566]

Happy belated Birthday Dr. McDougall Pair of 7's

[@georgannecollett8047]

HAPPY BIRTHDAY Dr McDougall ❤

[@gabbibrowne6216]

38:35--Mary, you look so sad. I'm sorry for your loss.

[@joannebennett8278]

It was mentioned at the end that magnesium causes heart problems. I'm assuming Dr McDougall was talking about supplementation. Please give some clarification as I take magnesium and now I'm concerned.

[@polibm6510]

Maybe you should listen to an expert...

[@blackprincegt]

@@polibm6510 so Mcdougall isn’t in your opinion?

[@marlenej7951]

@@blackprincegthe is an expert physician and he does not agree with supplements except for B12. Get magnesium from food.

[@blackprincegt]

@@marlenej7951 thanks, I’m aware of that. I was challenging this other flog who was clearly taking a stab at the good Dr

[@polibm6510]

@blackprincegt No.

[@ceeemm1901]

That moment in "Scanners" where the guy's head explodes still amazes me to this day. It was even referenced in "Wayne's World".

[@paulfuelling6829]

It appears that blood pressure "standards" have been lowered, I assume, to increase sales of various blood pressure medications. If you update your research data about starch, that type diet is a significant cause of metabolic disease, leading to diabetes & heart disease.

[@oldbiker9739]

HBM contains about 87%-88% water, and 124- g/L solid components as macronutrients, including about 7% (60-70 g/L) carbohydrates, 1% (8-10 g/L) protein, and 3.8% (35-40 g/L) fat. HBM Human Breast Milk.

[@ronmilford1358]

Please say something about Peter Ballerstedt

[@leighburville2717]

This winter I started to use a pharmaceutical inhaler for breathing problems. The inhaler has caused my blood pressure to go from 120 to 186. I refuse to go to a doctor so I research youtube for help. I am 83 yrs old active and spunky, no doctors, no meds up until lately. My breathing issues have been eased by herbs and fresh garden foods and by limiting dairy and meats) since birth mis diagnosed as lung problem but broncial congestion caused by post nasal drip which was caused by acid reflux which was caused by the lifetime midnight feeding tradition! Lately I've been making ghee and milk keifer which I really enjoy but I wonder if it is hazardous to my post nasal drip problem? And messing-up my arteries? How do I prevent damage artery, heart and brain damage due to my efforts to breathe?

[@kathym9322]

I think the Dr discourages dairy which woukd include ghee.

[@optimaldietcoach1705]

Yikes, I would get off the dairy immediately if I were you! That certainly causes problems with breathing and contributes to asthma.

[@chrislastnam6822]

Does he think we don't need protein?

[@jeffhausmann2365]

Where is the next video that follows thos one that discusses how to treat blood pressure? I am taking your 12 day in july

[@philliproberts7294]

Thanks the 3 of you it's a wonder your dad hasn't been silenced big farma and the dairy industry would love to have him silenced

[@roustabout4fun]

Later in the day...I will digest this....trail hike w the sun for now~

[@LeeLuvsTea]

🍚🍚Happy Birthday !!! 🥔🍠🥔🍠🥔

[@chrislastnam6822]

That was an hour and he didnt tell us what to do about high blood pressure other than to eat starch.

[@bellottibellotti9185]

You are doing a disservice to everybody who listens your research is dated and your interpertations are inaccurate

[@chrislastnam6822]

Talk about blood pressure not baby formula. after age one you're eating food anyway.