Which Is Better Jade Roller Or Gua Sha | Dr Mona Vand

In this video i discuss the difference between the jade roller and gua sha, and demonstrate the difference on how to use each! Leave all questions below :)
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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[@Claudia-ry3bt]

Hi Dr. Mona. I discovered this video two days ago (together w/your video on facial massage) and I decided to dust off my facial roller and gua sha and give them a try. I bought these devices a few years ago and--given my skepticism about everything--I pretty much forgot about them. I watched your video (just for fun) and I followed your rolling, etc., recs religiously yesterday morning and this morning. I was super excited that I could breathe out both nostrils throughout the day after the rolling! Yay! At any rate, at work today a co-worker said to me, "Wow, what did you do? You look so different. So good!" Well, I forgot about the rolling, etc., and mentioned that I'd had my hair colored over the weekend. My coworker (20 years my junior) shook her head and said, "No, not that." She kept looking at my face. Then, she just smiled and shrugged. It couldn't possibly be the roller/gua sha, right? Not after two days, and yet... Wow, I'm hooked. All the best. BTW, I'm in my 60's.

[@amberdanielle9905]

4:08 jade rolling technique 8:44 gua sha technique

[@Rollwithit699]

Thank you.

[@ferrelli1001]

THANK YOU!!

[@keyeratucker]

Thank you!

[@terrijoseph-miller5471]

Thank you

[@kamadogrilllifesmart3553]

Thank you Amber

[@Jessicaran]

If this is the only video you watch, I really suggest you go find some more videos. She's not finishing the movement, not pushing the lymph all the way out with the roller. It should either be directed down the neck like she showed, or directed to the top of the rear across the temple

[@lisamaddox1834]

I can't help but laugh at all the comments about the Dr.'s hair being down. Who cares! The point of the video was how to use these products. Worry about your own hair and if you prefer having it up. Geez People. Complainy Birds

[@DrMonaVand]

Lisa Maddox 🤣 🐦

[@lisa916panther5]

Lol.. Ikr people always have to find something wrong about everything. i was focused on her showing us how to do it i really didnt notice her hair

[@erikafaulk5813]

Actually, I don't think those folks are "Complainy Birds"...folks are looking to get instructions and the hair was getting in the way of her tool. She kept having to move it out of the way. Why not take some suggestions from your viewers and put your hair up the next time so that you don't have to stop your motion to move the hair away? My first time viewing and I thought she did a good job but truthfully, because of the hair action, I thought she cared more about how her hair looked so this will be it for me.

[@elsawoods9476]

DUH!!! IT DOES MATTER

[@joanofarcxxi]

I got my kit (jade gua sha and roller) from Ross for $7.99 out of curiosity. Never used it, I had no idea how. Sat in my vanity drawer for a year. Looked it up today for the first time. Thank you for the technique video.

[@asmaehamidi3542]

I have watched many videos about Jade rolling and honestly by far this is the best one.

[@taeja8660]

ASMAE HAMIDI kzbin.info/www/bejne/on6vppqQqbSBm5Y this one is better 😁

[@DrLewis-qv4ku]

It appears that the content of this video was directly taken from this video: kzbin.info/www/bejne/eJSUY4KKe9-ol5I, so appropriate to give credit here

[@aynesslee4138]

Gua Sha is much better than J roller. It really makes your skin glow if you do it right. Also is much cheaper. Thanks to Mona for different ideas of using gua sha. Very high quality content! Love ya.

[@abigail8063]

14:15 I could already see the difference. The right side looks more lifted and defined. I AM SOLD.

[@foodiekamini299]

Which one u bought ,hws the experience????

[@abigail8063]

@@foodiekamini299 I bought a gua sha. It gives immediate firming and it minimizes my forehead wrinkles. It isn't permanent though. But with continuous use, it might give longer-lasting tightening/firming.

[@bianka4867]

True, I also can see the difference

[@Amourd08]

Great tips! I would love it if you did a video on all the vitamins and supplements you take.

[@inoasf9075]

It looks like you have on make up on. I thought you were playing me until I saw that you put oil on your face. Your skin is beautiful.

[@morganwatts1703]

Ino Asf I thought the EXACT same thing

[@neerumann4]

Right?!! She’s flawless

[@Londya]

lol she definitely has make up on. you can tell by her eyes and eyebrows...

[@MeowMeow-jj3lk]

@@Londya nooope, south-asian magic :)) she's probably wearing mascara or has lash extensions but brows like that are normal to have naturally from her half Persian side

[@iffatjozef9686]

I don,t need makeup I pass the time

[@sallyt4060]

She’s beautiful she’s smart she can even be a model

[@ne5464]

and the relevance is?

[@Sally01d]

Both were gifted to me for my birthday and I didn’t know how to use them. Thank you this was very informative and helpful❤

[@raziamiah8690]

Thank for this, please can you do a video on wrinkles under the eye? What’s best to use and how to prevent further creasing. Many thanks

[@emilyherx2115]

I’m an esthetician for Murad - I use this spray throughout the day and especially before my jade roller routine in the morning 😀

[@chelsealewis1299]

i love murad! it’s helped my skin so much

[@aishasingleton]

Thank you! This is the most comprehensive video I’ve seen on how to use the tools & why.

[@chelsey8737]

This is super helpful. I've been thinking that I wanted to Jade roller and then I found a bunch of Gua Sha videos and now I'm really indecisive

[@carinaoliveira5850]

Gua sha all the way for both drainage and lift! I tend to wake up with puffy eyes and cheeks, and the gua sha is the best for me to get the fluid moving.

[@dokidoki719]

Carina Oliveira Does it work for you?

[@mari22]

Thank you, this was super helpful because of your demo 😘 And you can use these with serums too (works best before moisturizer or with lighter moisturizer), esp. mornings/before makeup, if you don’t like to use greasy oil. Jade Roller works very well with sheet masks too, and help all ingredients & hydration sink in better.

[@sharlyn8707]

Your videos are always so informative, could you please link your favorite tools and oil? I usually research the best products (which can take hours) but I trust your judgment on beauty products and watching your video helps save me time on knowing which products are best.

[@hotrodhog2170]

First time viewer! This stuff must really work because you have glowing skin! Really beautiful!

[@ginabaumgartner7410]

I have a question about the direction of Gua Sha on the neck. With regards to the neck, why is the Gua Sha used in an upward motion compared to the jade roller in a downward motion? Thank you so much! Gina

[@ingridelknermusic]

I wondered that too. Everything else I've seen emphasises downward motion for lymphatic drainage. You always want to be moving lymph towards the heart.

[@cuca_]

I think it's to do with tightening the skin and preventing wrinkles. It's a trade off between lymphatic drainage and firming the skin... :/ I think what I'll do it upwards first, to firm the neck, and then finish of downwards to encourage drainage. Let me know anyone if this is really wrong xD

[@saviijagoda1155]

Actlly u cn use gua sha downward if u dont wnt to lift ur neck. It dsnt matter tho. If u dnt care about liftng ur neck then use it downward

[@fazeelalaher6250]

The lymph node is below the ear lobe too

[@sarahroloff4614]

i’ve seen a lot of models and celebrities do this, and they are not as gentle, and i don’t think they understand how to properly use it. so thank you for teaching us the right way!

[@jayalexander6798]

Sarah Roloff how do you know this is the right way?

[@sirenenoire4091]

This honestly gave me a beautiful bone structure presence. I didn’t even use all of these techniques.

[@jiakhan4277]

In how many days it starts working

[@thagirlb]

Future pharmacist here... I LOVE your channel. Any tips on staying healthy with a crazy study/work schedule. Between internship, rotations and studying for Naplex it’s hard

[@ocherry95]

Just wanted to say congrats keep up the good work chica! Im sure youll make an amazing pharmacist. Hectic schedules always so draining but what helps me is drinking lots of herbal and green teas, yoga and MEDITATION. I cant stress the wonders of all three but especially yoga n meditation. Be blessed.

[@thagirlb]

ocherry95 Thank you! 😘😘😘

[@ocherry95]

@@thagirlb your welcome sis! #notjustanothernameontheroster

[@AIMManishaKanojia]

Wish there was a Written version with Graphics on Face Demo 😅Thank you for sharing ☝️🌺🙏

[@naiedaprveen9515]

Have you got makeup on

[@lorenrenee1]

Thank you for addressing the oil viscosity. I made the mistake of using an oil that was way too thick and didn’t work.

[@lisettetherese]

My birthday is coming up, and I wanted a jade roller, so thanks for the tips

[@RnW9384]

Both do pretty much the same thing. I have both and gave cups. I use all of them. All very helpful.

[@jasminm.6326]

So much great info. This video was very helpful and you're stunning Dr. Vand!

[@marleenneil7542]

Such a great explanation of both tools

[@lisal440]

So jade roll goes down the neck that makes sense for drainage, but then the gua sha goes up the neck so doesn’t that counter act the drainage?

[@Janetmouse]

Yes. I was wondering the same thing.

[@ImenBen12]

Samee

[@rachaelchristopher8072]

Amira L we r suppose to use the jade mornings and gua sha at night??..maybe it makes a difference 🤷🏽‍♀️

[@PeachT87]

You should each once a day at different times rather than combining the treatment.

[@itsclairewest]

You always have the best videos! I got my skincare routine dialed in thanks to you!

[@kymiranee]

Dr. Mona, please provide link to the oil and the spray you have used in this video thank you.

[@moonstonemagic2342]

Hi, what are your views on microneedling? Does it work?

[@gerimindt4705]

Great video, what a beauty she is, and who cares if her hair is up, always a few with nasty comments!!

[@sarahlinxo]

Please do a video on facial exercises!

[@preciousgirl572]

I heard that when we are doing a lymphatic drainage we should work on the whole left side of the face and then the whole right side. Not jump from left to right again and again. Is that really a big matter of concern, doctor? Thank you for this video. 🤗

[@priyankasharma2829]

Precious Girl please reply to this comment doctor

[@Dalykd]

The original (very old) technique is right to left. It’s said to give better drainage results.

[@zoelife7272]

most credible demonstration vid thus far. thanks

[@kimberlyd.l1362]

Great video and demonstration. Thank you 🙂. I would like to know, how to properly care and cleanse a Jade Roller? And how often should it he cleansed..

[@fazeelalaher6250]

B4 n after u use Use warm water n little dish soap Rinse well

[@blondeybabe722]

What is the best way to clean the tools after using them?? LOVE this video, I’ve had a jade roller for a year or two now but my step mom recently gifted me a gua sha tool and I wasn’t sure how to use it so this was super helpful!!!

[@thatgirlsahar]

Soap.

[@therosydiarist1813]

Water and soap is best

[@fazeelalaher6250]

Warm water n dish soap. Rinse well be careful itusnt slip off from your hand

[@stevenborn1802]

Dr. Mona looking great your health and beauty protocol is definitely paying dividends

[@AAMM..]

She is really beautiful with very beautiful skin🥰

[@swathichikkala]

Thanks for showing the massaging process. My question is how often do we need to clean the roller, after every use? And is it just a wipe down or with water? Thanks, Swathi.

[@kaileycalvo1393]

swathi chikkala yes clean after every use

[@sushma383]

Omg I was meaning to get one of them! This video was so helpful!

[@cagedog47]

This is the best jade rolling video I have found! Thank you

[@djgam3r715]

Love your style . Your videos are informative, therapeutic and oh so relaxing. I'm so glad I found you. Stay blessed!

[@lindalefort782]

great demonstation of both tools I hade never seen gua sha use before but will try both for surethank you

[@Arunkumar-ud3eu]

Please let me know witch one is best rose or green Jade roller?

[@ellam2490]

It's relaxing just watching you doing it :) love it

[@ms-yp8tq]

Very informative video, Mona! Question: Do you think a jade or rose quartz roller wields better results--or does it not matter? Thanks so much!

[@jbb6131]

I would to know this too

[@kirangurung7924]

I'm in a hurry. Which one is the best?

[@jlopez821able]

Oh my goodness I was so happy to see this video!

[@dianemilligan7370]

Great tutorial! Thank you! Should I clean the oil off of my tools when finished? And, if so, what should I use facial wash, makeup removal cloth, or?

[@anubagchi1436]

Diane Milligan always clean your tools! Breeding ground for bacteria!

[@Hollyhock7]

Soapy water

[@stephgordon7734]

Thanks, very helpful! Curious how you can use the roller during regular skincare routine (rather than just with an oil)....can you use after you apply serum and moisturizer? Or does it have to be an oil?

[@myrlindln]

I have noticed my skin is brighter and a little bit more oily,

[@yvonnetakatani9895]

Please tell me; is there a significant reason we should wiggle the gua sha tool at the end of each stroke? Or is it not necessary? Thank you for your time and awesome help ;>

[@sgignac6]

What's with the wiggle

[@apriltumey3230]

I'm so jealous of people that can put anything on their face and No breakouts 😭.. if I lightly sprayed/put anything on my face instant irritation 😝

[@Liz-sq9pf]

April try Avene mist spray, I have rosacea & it doesn’t irritate my skin.

[@phylliscloak6082]

Really enjoy the jade roller....is it me, or do I feel drainage behind my throat ? I do feel something .

[@cookiepop123]

Yes its true you can feel it

[@poojat3826]

Phyllis Cloak hey from where u purched ur jade roller? as i am very afraid of purchasing bcz many fake companies are there so can u share link pls

[@sonalisarkar8911]

Do we need to do these massages everyday or occassionally?

[@minakafle2147]

Everyday 😊

[@lauren789369]

Hey Dr. Vand! Thank you so much for this. I’m a bit confused, why does the gua sha to go up but the jade roller go down, when both are for lymphatic drainage?

[@bujoreancristina378]

I was wondering the same.

[@fazeelalaher6250]

There are lymph nodes below the ear lobes as well

[@fazeelalaher6250]

She did say why The neck lymphatic must go towards the clavicle

[@a.s.174]

Glad to see products are being named. I will look into Honest oil and the Murad mist. Is there a particular jade roller that anyone could recommend? Dr. V?

[@zanyzanne]

There is a link under her video for a (imo) crappy one, but there are way better sets that include both on Amazon for under $20

[@judyhoomalamalama]

How do you clean these implements after use? How do u store these. Thank u. Great instruction

[@anateresajardim]

This video came in perfect time!! I just order both online to incorporate into my skin care routine, excited to try them out 💫

[@ocherry95]

Lol me too girl...just got mine this weekend. #glowingskin

[@anateresajardim]

@@ocherry95 yes girl!!

[@heidicox630]

What type of oil did you use? I learn so much from all of your videos!!

[@awsiinstructors7167]

Do not touch the applicator to your face and then put it back into the product, it contaminates the product. Hope this helps.

[@danielacruz2646]

is it recommended to do jade roller before or after applying skincare products? do you suggest to do once a day or twice?

[@kimberlygoetz8983]

Excellent info. Major change in skin’s tensile strength, texture, feel, & glow. Visibly noticeable in b4 & after pix!

[@sharni888]

Better to tie up your hair n use a hand band when showing usage of any facial stuff

[@veraandcoco1257]

Thanks for a great video! Your skin looks amazing!

[@mariatopful]

A big hug from Portugal.

[@theresasullivan4989]

Really enjoyed the video!

[@natacham7001]

Hi Dr mona, in your igtv with Lauren from the skinny confidential you guys mentioned that when jade rolling around the eyes to bring it down the sides of the nose, is this still correct as I started to do that! Great video BTW x

[@silverqueenofhearts6603]

On your neck, use upward movements with the Gua Sha and downward movements with the jade roller?? For lymphatic drainage, I thought you would have to go downwards.

[@deeb6501]

Is there a difference between the jade or rose quartz?

[@edrhianna808]

@@M-WG Thank you!!!:-)

[@Hollyhock7]

To be clear, most of the jade rollers are not true jade stone. They are a simulated jade which is much cheaper. Real jade is very rare . Much love! 💓

[@MariamSophia17]

I use my Gua Sha as a way to help me ease my anxiety. Do you think there are any concerning issues if I use it daily and through out the day?

[@priyabhati1059]

Hey, your videos are too good bt only one problem is there this products are not deliverable in India

[@LucyRaymondful]

There are jade rollers with a rugged roller vs smooth - what are the different benefits in using the rugged roller on your face or perhaps it is meant for other body parts.

[@DollsChvrch]

This was informative as heck. I’ll buy both because i love the roller, however i have arthritis in my jaw and suffer with migraines and major anxiety so i hold major tension in my neck, shoulders, temples, and jaw

[@judithchew7858]

I see stainless steel gua sha and roller which I though is a brilliant idea. Does the material matters? Will stainless steel ones be as effective?

[@iamlenie]

Is it better to do this in the morning or at night? Or both?

[@sabine7864]

Hi Which is better jade or rose quartz? Or does it not really matter? Thanks

[@c.l.bailey3256]

is extra virgin coconut oil from the grocery store ok for this process on the face and body? thank you!! very helpful

[@Miss.ducharme]

Thanks for the information. Why with the Gua Sha do we go up the neck instead of down ?

[@terraspickerman1807]

Do you recommend jade over rose quartz or is there a difference? This was a great video and I appreciate it coming from you and not just a beauty guru!

[@daniheartsmusic]

Jade is a softer stone so in terms of durability rose quartz lasts longer. But I don’t think there’s a HUGE difference in terms of what they do for your skin

[@HelloWifey]

hmm not sure if I'm conviced

[@MegaVeenarani]

Nice however how can it be effective without any pressure??

[@rosyvelikova8004]

Hi Mona, thanks for a detailed tutorial on the use of both tools. Have you also tried The uplift roller (Nurse Jamie)? I wonder if the technique you show for the Jade roller would also apply there?

[@cleopatra72]

Rosy Velikova I have the nurse Jamie roller and feel if I buy the jade roller I’d be wasting my money- it’s the same thing?

[@susanaduarteraposo]

Do we really need these products? Isn’t the face massage done with the hands enough ?

[@sirenenoire4091]

It actually works. And it’s cheap.

[@susanaduarteraposo]

@@sirenenoire4091 not really "cheap "... but manageable affordable ;)…. when a kit with 3 objects costs 100 dollars...and in China you could get it for 5 to 15 dollars... well….not really cheap

[@cillpinkbow]

Can I use the gua sha if I have acne prone skin? Should I avoid using it if I have a pimple? Or does it no matter? I’m scared of distributing bacteria if I do this ritual while I have a pimple

[@amaliaarmenta5974]

Thanks for sharing I am definitely going to buy these tools

[@JanetJenkins]

How do you clean your roller? I just got two, one jade and the other rose quartz. I did my first roll and it relaxed my muscles so much, especially my frown muscle on my forehead and eyebrows.

[@Dalykd]

Gentle soap and water after using

[@enemanozzle]

The best skin care with castor oil will be to swallow a good dose (1/2 oz = 15 ml) regularly, this the best early in the morning not having breakfasted, for the Chinese medicine knows upon the assignment: skin --> bowels.

[@ishrethfarhan5834]

The most helpful video on this topic! Thank you!! You’re the best 🤗❤️❤️

[@talihayasin6911]

What’s the difference between rose quartz or jade?

[@irenebeckman3582]

Dr. Mona..I love to do facial massages on myself..which one would come first? Jade roller..Facial massage with hands and then Gua sha?

[@HollyG03]

Great video! Love the information

[@abhasahu2712]

Can you suggest which one is best and real jade roller in the market?

[@sophiexiedpt2704]

Thank you for the information. I have never used a roller before. Now I think i am interested. LOL Love your video.

[@renukajoshi5476]

What is the difference between the normal jade roller & roller with vibrator . Which one is better .

[@karissabaker86]

What kind of oil do you recommend?

[@user-fm3xr9yz3i]

Wow never heard of these rollers, (adds to basket). Looking beautiful Dr Wifey Material!!

[@jayalexander6798]

Kal El 🤮🤮🤮