5 Superfoods जो हड्डी की जल्दी रिकवरी में मदद करें | Best Foods for Bone Fracture

5 Superfoods जो हड्डी की जल्दी रिकवरी में मदद करें | Best Foods for Bone Fracture
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[@sushantkhateek03]

बहुत बहुत शुक्रिया आदरणीय डॉ साहब

[@DrRameshwarkumar]

Thanks

[@pinkywason8546]

Thank you so much for sharing

[@shivkumaridivakar3834]

बढिया जानकारी डाक्टर साहब

[@prahaladpahade1187]

डा साहब जानकारी के लिए आपका बहुत बहुत धन्यवाद 🙏

[@dhaneswarmajhi742]

Bahut bahut shukriya doctor ji

[@RenuSoni-i8w]

Thanku so mach sir ji Bahut Bahut hi achai jaankari aap ne di 🎉🎉🎉🎉🎉🎉🎉

[@ravitomar4678]

🎉

[@DrRameshwarkumar]

Thanks

[@ashokKachhawa-sx6yw]

Namaste sir

[@ShubhamKumar-pu5hh]

Good sir

[@Gurnoor-sd5ec]

Thank you sir 🙏🏻

[@SATISHKUMAR-dj4qf]

Sir mere left solder me facture of😮 scapula h kya Krna chaiya sir

[@pratapkumarranahandol2434]

Thank you very much Sir..for this information....

[@DrRameshwarkumar]

So nice of you

[@premnathgupta5887]

Thanks ❤❤❤sir

[@anitaadhao9664]

Very very Thanks 🙏

[@palaspremchand6865]

Very good

[@NaliniPrabhaMaharana]

Thanks Dr.sir

[@DrRameshwarkumar]

Most welcome

[@KiranDas-t4c]

Thank you 👍

[@sonuhighcourtalld5087]

Thanks allot

[@MustakAli-l9k]

Sir mera left arm ka both radial ulnar bone fracture hua hai aur bone graft harvested Krna pada sir best se best food kya hai

[@JyotiDevi-g8x]

Thanks

[@Veena2626]

Thankyou so much sir 🙏🙏❤ Sir ,हमारे यहां ऐसा माना जाता है किमैदे की घर पर हाथ से बनाई हुई ताजा सेवई को दूध में डालकर खाने से हड्डियां जल्दी जुड़ती है इसमें कोई scientific truth है क्या??🙏?(Rajasthan)

[@RavindraKumar-vq4fp]

Nice info सर

[@shivamsharmasa1444]

Sir Mera facture hue 75 din ho gaye hai our haddi Jud nahi payi hai kya kare

[@SaifAli-wk6oc]

Siwan ke ek matra hospital Shri Sai 🏥🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@superstarvjgoswami2316]

Nice

[@lokeshranabihar8391]

❤

[@जयश्रीनाथजी-ण6ध]

Sir ji नमस्कार 🙏🙏

[@जयश्रीनाथजी-ण6ध]

Mujhe aapse bat krni pls 🙏 sir meri haddi tuti h or upor jo jkhm h भरने me। Nahi aa raha h 3 mhine ho chuke h sir m bhut dra hua hu

[@LalitaTondar]

Thanku sir

[@hardeepdhami8063]

Bilkul thoda sa mudta h feb mai accident huya tha fir August mai dunara se operate krwaya or rodd bhi dli huyi h pr ghutna mudta nhi h or bina stand k chal ni pata hu

[@DrRameshwarkumar]

9297926663 our team number

[@HariRam-cu5zi]

Nice

[@khwahischaudhary1836]

Dr sahab mere bachhe ki hath me kohni ke upar ki bone toot gyi h to kya vo plaster se jud sakti h

[@MohdMobin-k9l]

Dr ji meri jhaang ki hAddi kaa gap nahi bhara hai 8 manth ho gaye hai he dr ji mujhe koi upaye batao ji

[@RajuKumar-pg9tr]

Mera bhai ka kmar ka haddi lut Gayi 😢aap log duaa kijiye thik ho jaye

[@rajk.4234]

Han....Bhai Dua Karta Hun ...Tumhare Bhai Ki Kamar Ki haddi Jud jaye..... Plaster to karwa rakha hoga bro Ya Phir Aur Kuchh

[@afsarkhan9118]

Sir mera accident me fabla fracture ho gaya tha 15 din ka kaccha plaster lagaye juda nahi fir pakka bandh diye ab Aram ho gya kafi ye food bhi leta tha main

[@DrRameshwarkumar]

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[@IbrahimKhan-tc2xp]

Same bro

[@arvinsharma960]

Sir green moong daal leni ya yellow moong

[@rameshaverchohan2004]

Ok sir ge

[@rohittuti631]

Sir please acetabulum surgery hone ke baad kb tak tik hota hain or kya² krna chaye kuch suggestions de

[@DrRameshwarkumar]

9297926663 our team number

[@himanshugupta9017]

Sir ji maine yehi step follow kiye the radius and ulna fracture me ab pahle se bahut aaram h Feb 25 me ek saal ho jayega ye food lete hue

[@DrRameshwarkumar]

9297926663 our team number

[@suchita2652]

Sir meri dadi ki pair ki haddi maie thoda frature hua hai usko bahot pain ho raha hai uski taklif nahi dekhi ja rahi wo uth bhi nahi pa rahi bataiye maie kya karu taki uska pain thoda kam ho jaye

[@SonumRavice]

Thanks Sir mera bhi fracture 😢huva tha mera bhi operation huva hai rod bhi padi lakin abhi tk meri haddi nahi jhudi hai docter na kaha rod nikal duv Bone grafting kai bola doctor nai mai buhat prashan huv mai kya kru plz plz sir reply 🙏 sir please

[@DrRameshwarkumar]

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[@DrRameshwarkumar]

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[@mr.someshbahe8815]

Sir mere pair me infection ho gaya hai our us jagah ki safai bhi bahut bar ho chuki h fir bhi infection bnd nhi hua h kya plat nikal kr rod acha hoga ya ilizarivo krna acha hoga sir batayega please

[@jayeshgami9150]

Sir haddi joint hona baad rod nikal deta hai koi problem nai hota hai na futcher mai pair mai

[@GDe-gi1kz]

Sir labrum tear ke liye konsa khana khaye

[@DrRameshwarkumar]

9297926663 our team number

[@AravindSharma-k7x]

Sir mera bachcha 14 mahine ka h daya hath frekchar ho gya h usko kya khilaye ki wo jaldi thik ho jaye

[@IbrahimKhan-tc2xp]

Arvind bhai facture wale doctor ko dikhao youtube time barbad Mt kro kyo ke bacche ka mamla hai

[@Kukuchanda369]

Namste sir Mung dal kachha hi Khan hai next day morning?

[@himanshu1730]

Sir meri dadi ko age 72 ko intertrochantic fracture h Kya without surgery tekh ho sakta hai Please reply sir 😭🙏

[@love_yourself_111]

spondylolisthesis me use kar sakte hai kya

[@Aiimspur]

Yes

[@DrRameshwarkumar]

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[@Nirajkumar-pw2th]

Mera bone fracture ho gaya usmein interlocking laga hua hai 1 mahine mein chalne Laga to usko Kitna din ke bad nikalna chahie

[@Kukuchanda369]

Namste sir... Mera 2020 me right pelvic fracture hua tha.. Us tym proper treatment nhi ho paya naa hi.. Koi especial diet li gayi.... Abhi bhi pelvic region me bahut pain rahta hai.. Chala bhi nahi jata.... Utha baitha nahi jata...pain hota hai....sir.. Plz suggest something... Kya diet li Jay jis se relief aaye. Gratitude 🙏

[@DrRameshwarkumar]

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[@jisansk9402]

ALP ka Kya Bhumika hai is me?

[@surendrakushwaha5664]

सर सरजरीकाजख्म सुखने के लिए क्या खाना चाहिए

[@DrRameshwarkumar]

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[@r.k.barnwalofficial11]

शाकाहारी भोजन करें कोई भी बीमारी नहीं आएगी । जय श्री राधे कृष्णा 🙏🙏

[@sarswatieducationpointbyvi5392]

Meri dadi ka age 75 hai kulha ki haddi tut gaya tha operation hua uske baad fimer ki haddi tut gaya hai anthresiya lene ke liye unki body sahi nhi hai to Dr operation se mana kar diya hai to unka haddi kaise judega

[@DrRameshwarkumar]

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[@ShivrajLodhi-kv7eu]

सर मेरा पक्का प्लास्टर खुल चुका है लेकिन पैर अभी भी सूजा हुआ है और दर्द भी कर रहा है डॉ बोला है अभी 8 से 10 दिन तक रहेगा सूजन चलने में बहुत ही ज्यादा दर्द कर रहा डॉ बोला कि पैर पर पूरा वजन लेके चलो

[@satishverma6423]

Sujan to sari umer aay gi Mera 2018 m tuta tha abi b sujan aati h long chlne per

[@ShivrajLodhi-kv7eu]

@satishverma6423 तो फिर कैसे होगा भाई हमारे पूरा काम बजन बाला है खेती में पूरा काम ताकत बाला है

[@mohitjain7318]

Bhedh ka dudh lagao jhag vala 15 din me sujan khatam ho jayegi subah sham 5 min tak

[@DrRameshwarkumar]

9297926663 our team number

[@jkpatelstudio4504]

Sir mera middle fingure ka tip pe bone 3 tukade me bant gya or one month se bhi jyada ka samay ho gya abhi kuchh bhi nahi juda hai please suggest me🙏

[@RenuSoni-i8w]

Sir mere papa ka nee ka patel haddi tut gai hae to Aapresn huaa hae to kb thk me chal payenge plzz plzzz 🙏🙏🙏🙏🙏 ik video me bathiye Şir😢😢😢😢😢😢 me bahut parsan hu plz🙏 sir ji

[@Aiimspur]

Xray send ...

[@DrRameshwarkumar]

9297926663 our team number

[@vasantteacompany7242]

😅

[@dhunrin2shorts7636]

sir ghutne pura jam ho gaya hay..kiya karna hoga sir please reply me 🙏

[@DrRameshwarkumar]

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[@pawanbudania829]

सर मेरे पैर की हड्डी चकनाचूर हो गई है उसका ऑपरेशन हुआ है तो अब ये इसके लिए जल्दी कैसे ठीक होगी क्या करना चाहिए , क्या खाना पीना करना चाहिए

[@DrRameshwarkumar]

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[@IbrahimKhan-tc2xp]

Bro daily exercise kro or bojan khao milk Piyo pani Piyo or doop m bhetho or etc

[@charanchauhan9661]

डायबिटीज के मरीज के लिए कोई परहेज है बताएं pls।

[@DrRameshwarkumar]

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[@BhupinderSinghBhindaBhinda]

Sir thanks

[@prbishnoi1946]

Sir mere right leg ankle fracture ho gye tha 20 days plaster bhi rakha tha 55 days ho gya hai fracture ko abhi bhi hlka dard kar rha hai proper chal nhi paa rha hu sir... normal weight dekar chalne par vapis fracture to nhi hoga sir...koi problem to nhi hogi plz advice

[@DrRameshwarkumar]

9297926663 our team number

[@sksurya4876]

Sir mera haddi tuta ek month ho chuka hai aur mere usi pair me bhar lag gya jiske karan dard ho raha tha to sir pair me problem ho jayega kya sir

[@DrRameshwarkumar]

9297926663 our team number

[@bonriyalora]

Sir mera middle mellolass fracture he non displse he or mera aj 33 din huwa he pelaster laga he or thora jalon ata he...... Kiu sir

[@DrRameshwarkumar]

9297926663 our team number

[@chhotanbarman7794]

Sir mera tibia fibula ka facture huya tha avi 4 mahina 10 din horahahi . kya main bike chala sakta hun . sir kya mujheai abi b Dard ka daba lena hi

[@heenaheena8681]

Operation hua tha yaa plaster hua tha

[@chhotanbarman7794]

Operation hua tha o road laga hua hi right leg par

[@Pratibha471]

Meri bhi hath ki hadi tut gyi hai kya kare or mera exam bhi hai kya karu

[@Vardattak1990]

Anjeer le sakte hai

[@IbrahimKhan-tc2xp]

Yes

[@MukeshMeena-vr1cm]

Sir mere right per ki ghutne ke niche se tibia aor fibula tut gyi thi operation hua, tibia me do plate rakhi je pr fibula ka operation nhi kiya, muje 2 mahine ho gya dard bhi he aor fibula hilti hui mahsus hoti he, mujhe kya krna chahiye

[@DrRameshwarkumar]

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[@MukeshMeena-vr1cm]

In number pr contact krna he kya

[@SaifAli-wk6oc]

❤❤❤❤

[@AnuradhaSingh-i9z]

Hello

[@contiontercasanskhan5949]

Sr mri index finger ka bich ko jod Tut gya tha or Thora alg jur gya kya baha sida ho skta h mene splint lgga rkhha h

[@DrRameshwarkumar]

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[@sajidvlogs7455]

Sir kya Himalaya hadjod tablet vi le sakta hu setfrac k2 tablet ke sath

[@DrRameshwarkumar]

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[@DileepKumar-hk9go]

Thai ki haddi toot Gayi oprecion hua hai bhai 1manth hua hai ghutne chalane mein andar se abaj aati kat kat ki kya kare bhai sahab batana jarur

[@DrRameshwarkumar]

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[@imranpatel1689]

Sir mera left hand 1 bon tut Chuka tha Apr 2023 ko operation hua tha plet lagi hui he kuch problem nahi he to pleat nahi nikala to kuch problem nahi he na meri age 30 sal he piz rep sir

[@vikalpphotographyinpuranpu6686]

Koi dikkat nahi

[@DrRameshwarkumar]

9297926663 our team number

[@mayankjha1780]

Sir mujhe shine bone m stress fructure ho gya h koi thik nhi kad pa rha h aapse consult ki online facility h kya

[@withgaganSirfansclub]

Mujhe bhi physical aur h mera to jan m

[@DrRameshwarkumar]

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[@RinkuThakur-s4p]

rood pdne ke bad kitne din pei chal sakte

[@DrRameshwarkumar]

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[@bajwahs6094]

Doctor, I fear practically nobody can eat 200 gms. of raw soaked Moong dal. If one does so, it will result in severe digestive issues.

[@sonaliyadav1474]

Ek mutthi lena h moong daal baki sari chije dal k.... Pani m Fula k subh ho jayega 200 gm k lgbhg ...I think Dr means it....

[@DrRameshwarkumar]

9297926663 our team number

[@_king_of_cirket4050]

Sir meri edi ka huddy me facture aaya tha 6 sal ho gye abhi tk heal nhi hua bht drd krta h kya kru

[@DrRameshwarkumar]

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[@rkv5194]

Sir mera pear ke ankle main dard hai or sujan bhi hai ek week hogaya hai kya karu

[@Monu-ym3jx]

X Ray + ortho sarjan se milo Bhai

[@DrRameshwarkumar]

9297926663 our team number

[@JatinKumar-qu8jl]

Sir fresh hone ke bal lena hai ye sab

[@DrRameshwarkumar]

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[@adyatmikvikas]

🙏🙏

[@hardeepdhami8063]

Sir mera patela tut gya tha ab usme wire lgayi h pr ghutna mud nhi rha do baar operation krwa liya pehle doctor ne moda tha pr wire loose hogi ab dubara se krwaya operation pr ghutna jaam h

[@DrRameshwarkumar]

9297926663 our team number

[@harilalpow]

Sar Mera Nahin jud raha hai Mera pair Tuta hai Kya Karun tu jaldi se chal paunga

[@DrRameshwarkumar]

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[@rkyaduvanshi3965]

बोले सर स्टील निकलबया है पैर से क्या अभी गाय का दूध पी सकते है क्या सर जी

[@DrRameshwarkumar]

9297926663 our team number

[@SaifAli-wk6oc]

🎉🎉🎉🎉🎉

[@rachitgangwar7386]

Q🌹🌹🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻❤️❤️❤️

[@ashishkumartiwari9751]

Sir Mera bone jud gaya hai lekin bone me Blake dot x ray dikhai de Raha hai

[@DrRameshwarkumar]

9297926663 our team number

[@Alikhan-sw6kl]

sir mere Abbu na 4 saal ho gaya kool ki haadi fath ga I hai opertion ho load laga fir load toth kar 3 tookra ho gaybna fir hadi fath gai fhir operation hoo 29June 2024 KO abhi bi haddi join nah I hui sir please moi tareeka batiye me join ho jaye please sir😢😢😢😢

[@DrRameshwarkumar]

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[@TheChanniMotoVlog]

Thank you so much doctor main Goa mein rahata hun aur mera accident hua hai aur 3 Din Ho Gaye Aaj Mera Hath ka facture hai to aapane jo bhi chij boli Hai usmein se main Kuchh chijen To Kha Raha Hun per main Puri chijen khaunga jismein Mujhe jaldi help Ho

[@udalkumarukp8805]

सर मेरा एड़ी का हड्डी टूट गया है तो जल्दी कैसे जुड़ेगा सर और क्या खाए सर प्लीज

[@DrRameshwarkumar]

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[@NanDkumarSahu-y3c]

Sar Garib aadami ko kya khana chahie

[@DrRameshwarkumar]

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[@rajnathkushwaha197]

सर मेरे शोल्डर की सर्जरी हुआ है, 2 month हो गया है अभी तक पूरा कंधा खुल नहीं रहा है।

[@DrRameshwarkumar]

9297926663 our team number

[@AniketSingh-us8jf]

Good inf😊

[@reenabagada1549]

Please aap ke number chahiye meri mami ko rid ki haddi ke liye baat krni he

[@DrRameshwarkumar]

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[@gurdeepsinghbrar2690]

Talus video sir

[@yunushsaifi1433]

Sar mere pair ki ungli ke thodi si crack agyi h 😔 or mere pair me thodi si sujan bhi h abhi or jhan janahat bhi rehti h esa lagta h jese mera pair so gya h 😔 sar kya krna chahiye plz bataye

[@DrRameshwarkumar]

Our team number 9297926663

[@FaijulRahman-j9r]

Kya khaya

[@Ahshan_volg-01]

Sir. Mera name mofid hai main utter pradesh se hun mere 🦵 pair ki haddi tut gai hai sr please ky apka contact number mil sakta hai

[@DrRameshwarkumar]

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[@PraffulaShah-mp1kx]

Thanks

[@harishfartyal8289]

Thanku sir

[@Gemarvlogoffical]

❤❤❤❤❤

[@nileshkhoje3101]

Thank sir