Dry Brushing for the Skin: The Benefits, and How You Can Do it at Home

Lymphatic dry brushing promotes the superficial flow of the lymphatic system. In this video, Swedish Institute alumni and faculty member, Snow Shimazu, demonstrates dry brushing of the neck, arms and abdomen that you can easily perform on yourself at home.

[@jrb4347]

What about the other 2 quadrants and the legs ??

[@fairywings24]

She explained so nicely! Thank you

[@fatmafraj6930]

Sorry did you haver her Email

[@romancingthelight]

Thank you so much. You explained this so well. Can you also show us how to do the lower body?💗🌷💗

[@gp4336]

Brush in an upward direction on legs and lower body

[@isaforlove4822]

Hello Snow Shimazu, thank you for the lovely video. Would you be so kind to demonstrate how to brush the legs and the gluts, please? Also, can you explain how the back of the brush is used, please? Thank you.

[@JuliaCantley]

kzbin.info/www/bejne/Z4rRh5VvfspgqJI

[@sherinmoghazy5807]

What about the other side of the brush how are we use it ?

[@donrush5877]

Clear and simple. Thank you

[@carmelrajkumar4822]

Need to know how to do dry brushing for stroke patients

[@nessamae7141]

Snow I went to your website, and it was not there :(

[@marshareed1438]

I put on a lotion then I brush and then I add more lotion when I’m done.

[@aletaarts9648]

Thank you for this very helpful video!!

[@daiziduck9929]

What about the legs?

[@JuliaCantley]

kzbin.info/www/bejne/Z4rRh5VvfspgqJI

[@Preeti2072]

ⁿ

[@sjs7917]

Very good presentation. Such a sweet woman.

[@ameliacarter7656]

Very cool! Thank you!

[@arthurvandeman]

very helpful, tnx

[@Susie.wemove]

That was an abrupt ending😮

[@abridgescanhelp]

What kind of brush is she using? I didn’t hear an explanation of what brush she is using -

[@NenaUSA2]

How about the legs??

[@JuliaCantley]

kzbin.info/www/bejne/Z4rRh5VvfspgqJI

[@dripxenseixensei3822]

I saw another video where it's used on the legs, the whole body.

[@buterfly7x7]

nice, thank you!

[@shiftingperspective369]

is there another part from the rest of rhe body?

[@hjbnew2009]

thank you

[@Elomiavida]

What is your KZbin?

[@cherryb8360]

Thank you.

[@jmlx7179]

How does that work for someone who had their lymph nodes removed? I know the pooling of fluid can cause lymphedema on the side at risk.

[@jaeshasway]

You can do a search for lymphatic brushing if no lymph nodes. I saw a video where they said to brush away from the area where there is no lymph node.

[@jmlx7179]

@@jaeshasway I’ve finally started to do some dry brushing. I saw a video which showed me how to move it across the body from the side with no lymph nodes.

[@songs1093]

Does it remove white stretch marks??please answer.

[@JGalegria]

No it's moving lymph fluid. Please look up the lymphatic system

[@farmgirl1561]

Suppose to start at your feet

[@mariasalas3888]

Thank you 🙏

[@vickyyurich7672]

shes lovely

[@donetteedwards2152]

What happened?

[@SumairaSiddiquiMasood]

👏👍💕💐

[@jokekelleey2071]

I'm not sure the brush does any good does it I don't understand the brush technique I think you need more pressure

[@dripxenseixensei3822]

It's kinda like exfoliating.. the brush removes dead skin cells.

[@JGalegria]

​@@dripxenseixensei3822 No it's moving lymph fluid. Please look up the lymphatic system

[@JGalegria]

The brush helps to move lymph fluid. Please look up the lymphatic system

[@zoilacampos4656]

.

[@Teewriter]

It actually cause your skin to become thicker.

[@dev_rae111]

is this a good thing? /gen

[@alitamotherofpearl]

@@dev_rae111 heres my take. i think it is a good thing. because cellujlite begins to show more when the skin begins to get thinner. which would make sense why many have claimed dry brushing has reduced their cellulite.

[@waangkhana]

Thanks 😊