Lumbar Spinal Stenosis recovery without surgery

[@bobthephysio]

⭐⭐ Leaving a Question or Comment? ⭐⭐ Hit the 🔴 SUBSCRIBE 🔴 button above first (if you haven’t already), and make sure you mention you’ve subscribed because I like to respond to my subscribers if I can! All the best. Bob 🙏 Book your online consultation with the Link Below: www.dublinsportsinjuryclinic.com/booking-appointment/

[@deanoslo-z8u]

Bob your rehab plan really helped me. Thank you for all the encouragement and motivation. Love you Brother 🙏🙏❤

[@bobthephysio]

🙏🙏❤❤

[@tasmitahazarika]

How's your back pain ?

[@anitakrawiec6213]

Amazing progress and great achievement ❤❤💪🏻

[@iwonastanczyk9338]

Great Video Bob ❤❤💪🏻

[@orlagillen7776]

Bob, how long it takes for someone with lumbar stenosis L5 S1 to be able to jog again? I have a friend who has this issue? Thank you

[@Er.Rajendra_Dhaka]

Hello dear Bob, How are you? Will the exercise you mentioned in the last part of the video work for both L4 L5 S1 disk bulge and sciatica?

[@bobthephysio]

You can try this routine for your daily rehab. kzbin.info/www/bejne/fXy8ZaispN18pas

[@vlastaamina-moro2062]

I experienced to take Swiss therapies more over pains a steadfast try again , until pain acid is running away , or press massages etc. Thank u so much 🎉❤

[@sanchetupadhye8045]

Bob how do you diagnose lumbar canal stenosis ?? Only disc bulge or what spinal canal diameter

[@kezangdorji3146]

Is there special lumber belt that can heel l4,l5 need ur recommend plez.

[@neelamr30]

Can cobra pose not to be done on lumber stenosis...? My physiotherapist recommended this exercise to do but when i do it hurts me

[@tehmasipkhan5798]

dont do those exercises which increase your pain.

[@bobthephysio]

Avoid it if it cause pain. Here is a routine you can follow 👇 Best Exercises for Spinal Canal Stenosis Pain Relief kzbin.info/www/bejne/i6a5fHmEet11lac

[@CRICKETDEEWANE-oj9jt]

Hello Bob I'm from India and I'm 23 years old boy i suffering back and leg pain plz help me sir 😭🙏

[@yatharthkhandelwal2640]

online program is too expensive

[@rohitsahu2190]

Hi Bob i am from India can you halp me please

[@bobthephysio]

I’ve made many video to help you 👍👇 L4 L5 / L5 S1 & Sciatica Home Workout Routine kzbin.info/aero/PLGy13kRgyQtQi9NYqBUYprWRlt7kR5kEz

[@modmodeliani8774]

🙏🏻Thks though,unsuccessful post ;Long, boring only around 30% helpful (excercises) .

[@bobthephysio]

Haha, I think you're in the wrong channel. If you want to watch some action? You have to pay for it and it won't happen in this channel.