Become a TTT Athlete: www.trainingthinktank.com/tttathlete
Пікірлер: 25
@janpicksthingsup2 ай бұрын
Mia's patience. Bless her.
@germanpotatooo2 ай бұрын
Your "stupid" questions are what makes this tutorial #1! Please more of this!
@GraveyFitАй бұрын
Absolutely love these dude learns videos! The differentiation between the bar and ring muscle ups were so so helpful..... Also Mia's patience with The Dude is the most impressive thing I've ever seen 😂
@brynnbryson22292 ай бұрын
This video taught me I have no business attempting a RMU 😅 but I still have stuff to work on. Thanks Mia ✨
@bryaneadamson2 ай бұрын
Would love a video on stringing the ring muscle up
@nicholasroache2 ай бұрын
Great videos! Can you do another video for Butterfly Chest to Bar?
@GraveyFitАй бұрын
Started practicing and noticed when I start to fatigue my toes start getting higher than hips. Never would've caught that without this video. Next up is practicing the turnover from the box 🎉
@stevenjenkings98692 ай бұрын
Awesome video and great drills! And Mia has the patience of Job!!
@crossfitmastersgymtainment76612 ай бұрын
Brilliant break down. Thankyou
@pcr16752 ай бұрын
These are awesome! Have enjoyed both and so helpful. Handstand walks next?
@CTPCAM2 ай бұрын
We can tee it up!
@kiffe222 ай бұрын
43:20 The reason people do that is because on most movements other than ring dips you gain momentum by explosive extension of the hips. Think HSPU, cleans, thrusters, pushpress etc. Here you gain upward momentum by extending because you are pushing against the floor. A ring dip is "special" because you're attached at the hands (but not upside down). You're not pushing against the floor, you're kicking air.
@MarkGowdy2 ай бұрын
@ctpcam I think we need to see you take Mia's lessons and apply them. Seeing Chris on the rings or bar would make these videos even more [fill in blank] :) Great tips, Mia!
@stephanieclisham37542 ай бұрын
Where is Mia's top from??? LOVE IT
@lmn132 ай бұрын
holy shit this is good content.
@ACC84242 ай бұрын
one question from me. It”s about the ring strap. in my gym, there are only long strap ring( 2.5 metres for the lenght of strap) which is very difficult for me to get connect to next rep during a bit set ( set of 5-7 for me😅) do you have any specific technique for connect the multi rep in big set of long strap rmu?
@miagianelli75742 ай бұрын
Hello! On long straps, the concept of 'controlling the swing of the rings' is even more important (because they can swing a lot!). The biggest thing I focus on with long straps is dropping relatively straight down from the top into the next rep. Try to point your toes down vs keeping them in front of you in an "L" position. That should help keep the rings more steady. Also make sure that you are opening up fully into your arch position and not rushing that portion of the rep - the rings with steady while you are in the arch. Hope this helps!
@nicolehuebner81312 ай бұрын
Go mia go!
@willbranstetter60852 ай бұрын
Still waiting for the part CTP does the muscle-up
@CTPCAM2 ай бұрын
On my OF
@Sigmalicinius2 ай бұрын
Comment baby! What that Lex Lex 2POOD Belt do :)
@DMS10102 ай бұрын
Chris were you a tough one as a kid on family drives?