Dwight Howard's Strength, Speed and Power Workout

[@Roflbrowser]

2:05 the Metta World Peace workout.

[@itsnaaatvince]

Monster.

[@fadeawade03]

If Dwight just dedicates himself into just being a player like Bill Russell. Defense, rebound, blocking shots, instead of worrying about getting the ball and scoring, then he'll be a much better player 15 pts, 15 Rebs, 4 blks should be his goals

[@DoUEvenLift]

He has and he's been amazing at that and all people ever do is bitch about how he doesn't score enough. 3 back to back DPOY's as well as multiple blocked shots & rebounding titles prove that.

[@mmille1712]

It’s 2019, and this is true

[@lsb0119]

whats the beat

[@BushidoIslander8689]

Now he has a ring

[@tmacjeeebs]

1:20 ....you do what with him??

[@whyishow]

2:00 swingin' past his kneeeeees.

[@cacasofly]

His body>>>>>>

[@Airburn]

hes such a big kid , dosent have the will or personalty to be a champion

[@iiJaRhonNaDeS]

I kind of agree but they said the same this about Lebron... and young Shaq

[@thepeopleschamp3823]

Be so extra 😂😂🤣

[@connoramano5857]

Doing the exercise or movement...correctly...

[@livedeliciously]

He needs to spend more time on the court.

[@Dwyanerose]

why would a ball player want his legs to be all juiced up like a steriod user his legs are already stronger than the average he cant squat more than most you probley are on the riods right or do you play football

[@nikolaziv1]

@2:05 he looks like Donkey Kong

[@jimmymagix]

2:20. "You'll stop it if it's wrong". Then why the fuck are you allowing him to get away with the shitty technique on the one arm press at 0:30?! I coach this myself. Shoulders stay parallel. Body should NOT rotate, elbow shouldn't dip. Blows my mind what you guys get away with.

[@aanda5009]

do you know what eminem looks like?

[@NUCLEARK1LLER]

not really

[@trout92ification]

lol naw he looks like channing tatum!

[@trecoles1]

looks nothing like him lol