Tim Tebow's NFL Off-Season Workout Routine

Tebow's metabolic conditioning circuit.
How-to descriptions and photos: goo.gl/2gQj7g
Tebow’s upper body workout: goo.gl/tECsus
Probably the craziest exercise Tebow has ever done: goo.gl/c6o2uZ
Check out the rest of STACK: goo.gl/mwAooG
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[@iArielito]

I really wish tebow was on a team right now. Hes such a good role model and a hard worker and I really believe in him.

[@PunchNugget]

me too :)

[@rjharrold2907]

You got your wish

[@yungballin2]

i still give hope for tebow making a comeback..keep working and your time will come

[@seheadhunter50]

He's back.

[@sleepymexicans]

Every season is his off-season

[@xLatch]

OHHHHHHHHHHHHHHHHH

[@stEalth10767]

He could never play another down and he'll still make more than you and be better at life

[@JB-mb6lm]

And every season in your life has been off season

[@JB-mb6lm]

@@xLatch doom slayer baby

[@beekay7269]

Tim Tebow teaches Faith, Hope, and Love. A good role model for children all over the world. He should be on a team right now. He works hard, hes got a positive attitude. Great guy all around

[@XxnkklllllxX]

I got to watch him lift and listen to him speak through Athletes in Action at UCLA, he was here training with our head strength coach I believe. He is one of the most down to Earth, humble guys I've ever met. Plus, the guy's an absolute monster in the weight room. I was doin my power cleans at 155 while he was deadlifting upwards of 500lbs for sets.

[@ebsm93]

"it's not always about the work out, it's about the work ethic.." Good shit jesus

[@user-hh3km5gr9i]

I feel bad for Tim. He is WAY better than RG3 yet never really got a chance. First year in NFL he took the Broncos to the Playoffs. Then goes to the Jets and was for some reason sidelined by fucking Mark Sanchez who is absolute garbage in everything he does. Everytime Tebow was put in he did great or the receivers would drop a pass. What the NFL did to Tim Tebow was absolute bullshit and absolutely unfair to him.

[@davidmerritt4091]

But the year he went to the playoffs the offense was averaging 13 points a game he was only throwing it 10 times a whole fucking game the receivers were getting tired of playing

[@tylercrowder7707]

+anthony patterson RG3 is just as bad tho lol

[@WESTERNBOUNDTV]

he was not better than RG3 RG3 just didn't have the bone genes required for the nfl

[@MetalForeverLives2]

"he brings juice everywhere he goes" - at least he's honest

[@NegoPerus]

I respect this guy...He's a worker, a good example for all. Good luck in your carreer, Tebow...The Chosen One

[@TheImpressiveMusic]

DO YOU SEE THIS MAN? HE. IS. AN. ANIMAL. Amazing! And such a great role model. Everyone should appreciate Tebow's work ethic, sportsmanship, and respect. No matter what critics say, his perseverance is key. What a great guy!

[@kwamestamps35]

Sure didn't help throw that block a few weeks ago.

[@ERIKIUXHDZ]

wow a work ethic like that is a real blessing

[@Hooligan1202]

These are great workouts to warm the bench.

[@nshuvo]

i respect this man so effing much. He is a role model that we should all try to be. God bless ya tebow!

[@austindjustice1]

Tim Tebow is the most determined, intelligent, optimistic and hard-working individual on the face of the planet. We should all aspire to believe in ourselves and push ourselves to the limit to achieve greatness. GO TEBOW! From your #1 fan

[@mdclemons]

I saw an interview about UF football team when Tebow was still there. He was asked how much he benches, his response, "they don't allow me to go over 400 lbs."

[@patrickgray8591]

I love this guy.

[@roseshearer484]

Tim tebows working hard and he's gonna play hard. And show everyone. How he can play lets go tebow

[@MrDzel]

All the scrutiny that Tebow has gone through he always keeps a positive attitude & you have to credit him for that.

[@wisemant11]

Hard work pays off!

[@springfield03sniper]

I'm not a Tebow fan, but I give the kid a lot of credit. Brad Gilbert wrote a book about tennis called "winning ugly" and that's what Tebow does. It's not pretty, or normal but he is a winner.

[@PezoCon]

dudes a beast.. hard to find good people in the world like this.. what a good role model for kids.. and adults.. I give this guy mad respect no matter if he sucks or wins 10 VLT'S (vince lombardi trophies)

[@detroit8888473]

Tim Tebow is a tremendous athlete, dedicated to improving himself, and a solid role model for kids. In an era where sports stars have taken steroids, been accused / convicted of crimes, and do it for the money, it is uplifting to see a guy like Tebow succeeding. I love the fact that he's doing this despite what the critics say. I am not a Broncos fan nor a Florida fan, but have come to appreciate Tebow for taking a stance and being a strong leader. He is someone kids should idolize.

[@icamtoactbad]

tebow may not be the most skilled quarterback, but you cant question his heart much respect

[@blitz849]

wha a cool guy. You can tell he really cares about people and getting them to train correctly.

[@Jfuts7]

Exercise at 1:55 is called a single leg weighted hip extension. You can use whatever weight works for you it can be a barbell like tim or just plate ot med ball.

[@ticosexy22]

Tim rules

[@nimstennis]

hard work pays off. do not hate if you cant relate. work hard and you can be great

[@MrRossboss2010]

Tim Tebow is strong as hell!

[@hjinlareal]

He's so powerful! :)

[@TheBeaufosho]

completely agree

[@rebjullexzelwatmil7747]

I love tebow he is the best quarterback ever to be born he is awesome LOVE HIM

[@jcougarfootball21]

He brings "juice" everywhere he goes

[@MyNiqqa]

Respect

[@alanaviles]

he now needs to work in his passing game to be a total beast. nice 80 yard TD to win in over time by the way

[@sburgcrew2]

best conditioned QB in the NFL.he is a beast.he is only getting started.

[@ffryan]

Barbell hip thrusts may look weird to some but it is one of the most effective exercises you can do for explosive lower body strength

[@ruddmonix1097]

LETS GO TEBOW

[@ffryan]

@J3ui That was thinking that applied 10-15 years ago. It is essential for quarterbacks to be great athletes these days. The game is more physically demanding as is the quarterback position. There is a lot more to that position than merely throwing the ball. It's kind of hard to engineer a late 4th quarter drive when you're tired, your legs feel like mush and you can barely hold your arms up.

[@BlueBelle277]

Timmyyyyyyyyyy I love himmm

[@coreymorgan2702]

Nice

[@misstramaine1981]

He is a beautiful man inside and out. A 24 year old NFL player, Christian and a VIRGIN! Wow, what a priceless gem! God Bless you, Tebow!

[@orjazzmicintentions]

It's a hip thrust. The hip thrust is one of the most important power motions in athletics. It's a great exercise.

[@Eastboundrope6]

1:13 i was expecting a deep voice since hes a tough guy, but when i heard him talk i cracked up.

[@herovigilante]

i see u Tebow!!!

[@Jfreedman13]

I like how you can find similar videos of most professional athletes working out hard in the offseason, yet when Tebow does it he is "special".

[@blaqjade13]

I can't see Imontson's post but you get the thumbs up, Maa! : )

[@getemnate1]

"i like to ware everyone down so that i have the advantage in the fourth quarter" says it all why he's clutch!

[@BigRussell]

I agree.

[@ffryan]

As was stated, the exercise is called the "good mornings". It's one of the best exercises for the lower back, glutes and hamstrings. The form he is using is proper and will not lead to back problems.

[@Flobbyoiboyz]

Interesting to hear him talking about how his edge is being so well-conditioned that he's still strong when others get tired. So that explains Tebow Time in the 4th quarters...

[@ognimoddd]

@proteincheese i think its the nike vapor training shoes i have them and i think theyre the same

[@keyodi]

i need to train like this

[@Miaka719]

tebow

[@richchay]

@thegame204 yeahhhh.... That excersise looks very dangerous....

[@ognimoddd]

@ANGELXS well said

[@fashionistachica]

Ok where can I meet a guy like him? Its ridiculous how good looking he is!

[@LVCrocky]

a broken leg well back in the day 1976 when i was just 18 yrs old already playing semi pro ball diff pos then him i was a n.t. i tore my knee up in a fri nite game and kept playing on it till it gave out all together had to go under knife operations but i relate playing with injury also his workout ethic love the kids desire former powerlifter myself still lift but cut back some now in my 50's i go to the gym 6 days wk 2 days lift 6 days cardio cardio 3-4 hrs per day even on lifting days

[@caseym712]

The man is beautiful inside and out!

[@checkomg]

Tebow!

[@Wondaboy7]

@tom88cba it's called lumberjack press

[@smpennst]

He brings juice everywhere he goes. Only when he's with you TIM

[@THE3NEGOTIATOR1]

I agree, he may not be a good quarterback "passing wise" but he is a great all-around player and can be elite in almost any position they put him in.

[@wnboss52]

D-1 looks really nice

[@tabithasabella8165]

Dang that's intense Tim. When it comes to working out, I'm kinda lazy

[@blaqjade13]

I would love to see guys like you on the job. I would love to hear what your direct boss has to say about your work ethic or your productivity levels. I wonder how your co-workers would rate you? I wonder on a scale of 1-10 how'd they rate your value to the organization...fundamentally speaking, of course.

[@ar83es]

He brings juice, everywhere he goes...hmm I´ve been wondering a little bit about the Tebow physiqs :)

[@2000coco]

He should've been willing to do a different position but he only wanted to be a qb.. Maybe he could've been good as a wr .. Or a line backer? He'd still be in the nfl if he had explored other options but the qb glory is too hard to give up I guess ..granted it's not easy changing positions but he didn't try when maybe he could've successful

[@ALEXDaG953]

He is straight up JACKED

[@darondennis7976]

his coach has a face of a nerd but a body of a freakin bodybuilder

[@sluggotennis]

he might not know how to throw the ball, but he is in fucking shape

[@Liruzhen]

He is one of the most likeable football players on the planet. Such a charming young man.

[@NovahInHD]

He was my old football coach in madisonville louisiana and he was amazing and his son is hilarious! COACH KURT HESTER!!!

[@jakepayette3246]

Fuck that. This looks hard as hell.

[@ElChanateRifa]

R.I.P. Tim Tebow

[@willk318]

This explains why hes so good late in the games

[@danr2019]

@richchay Its called a "Good Mourning" You just need to be careful what you lift before and after it, because it really puts some stress on your lower back.

[@xlADAMS13]

it works the hip flexors

[@jbbang123]

okay well new topic out of all the scrambler quarterbacks ( michael vick, tim tebow, cam newton,etc) who's the best?

[@HomelessStokes]

between vick and newton

[@billcoms686]

Hi, have you seen this method called the Max Muscle Method? (google it). My dad says it gets people bulging with muscle.

[@TheGbaker555]

hip thrusts good for explosiveness

[@1lubf]

Great GUy.

[@LVCrocky]

@danjmosk to respond to your comment not every athlete who is strong and powerful is on the juice some cheat take shortcuts but not tebow i have to back him here hes a workout warrior like myself this is what i respect him for i had people say that about me when i powerlifted and prior to that playing football i never took 1 roid my entire life i was all natural and so is tebow in my early 50's now i cut back some lifting but i can still do over 500lbs bench over 600lbs hammer press alot cardio

[@ThePetersmith2011]

god will give you strength

[@eipus]

Wow. Your comment really helped me with my Spam-Flagging abilites. Thanks.

[@ffryan]

@MrGRAM6 Actually the athletes who train hardest in the off season, regardless of the sport they play, tend to be the healthiest and most injury free athletes. Besides workout programs like this have rest periods built into them because muscle grows and matures during times of rest. During the season nobody is working out like this.

[@TheLastAbacus]

@2000javarat YES!! Someone has noticed!!

[@kysel87]

go get on him!!!!!

[@feenyfighter]

can someone explain what he's doing at 1:58 glutes and hip flexor?

[@jc2971]

Tim is an outstanding man. People need to give him a break. I'd love to meet him because he is the real deal. LOL to all the haters.

[@Rpagsis1]

Even if Tebow is able to be part of a Superbowl Championship as a QB his many critics will still discount it as either 'lucky' or a series of events that cannot be explained other than 'divine intervention'. Many of his critics have been digging for a flaw in Tebow's character for years and have come short hoping for that big story, and now the sharks will surround Tebow constantly in their relentless search to tarnish his character. Tim knows this, and is always ready to face the challenges.

[@jakebouby99]

@LoveSeungYeon me to its like staring at me

[@btd96]

he is such an inspiration to kids EVERYWHERE and all hose haters just wanna be him, but they cant cause they arent man enough to become like Tim Tebow, the Broncos are now my favorite team

[@adgriggP90X]

1:54 WHAT. IN. THE. FUCK?! that caught me off guard lol

[@tehorix789]

3:09 He's teaching Tim the James Brown side-step.

[@PezoCon]

@umdkaskar you wouldn't happen to like the welka, would ya?

[@stephyvouga]

that beautiful,i love it!=D

[@beefygreenapples]

holy shit tebow is ripped!!

[@XXXCompAssesXXX]

I hate football but I love the workouts they do

[@13SuperKings]

I like tim tebow.