🌟Video Request : How to make a strength training programme for footballers (covering every details like yearly periodization of reps , intensity, exercise selection, frequency, sets, Do's and don'ts etc)
@awemanyfit2 жыл бұрын
@dwkickoff make this please
@dd-uf9nw2 жыл бұрын
They have already done a video about strength training.
@matchfitbyricardoadorthali30902 жыл бұрын
i knew she will say Gatorrade for replenishment, Gatorrade is bad news, just because it is commercialized doesn't mean it is good for you....Best drink next to water, is coconut water, also sugarcane juice, some apple juice mixed with water and some ginger...those are the drinks that should be recommended...These Nutrionists will all tell you the same. They are so into what the school system teaches them.
@amitkumarsatpathi6927 Жыл бұрын
Rightly said...Gatorrade is not good at all....All hype. Banana, coconut water are good options.
@toasterfuel11 ай бұрын
Water + Salt + A squeeze of your favourite fruit's juice, and that's an electrolyte drink you have there
@dragon360animates85 ай бұрын
Gatorade has too much sugar , water , lemon and salt is perfect
@memus38522 жыл бұрын
This is very useful not only for the informational value, but that I can use it on a daily basis to improve my overall performance. Thank you for doing this piece!
@forg1vench75 Жыл бұрын
this is actually the most useful video i have seen,good job
@dwkickoff Жыл бұрын
Thank you! Much appreciated. Spread the word...
@chibuzormartin21432 жыл бұрын
I love this, thanks for the video.👍🏾
@linn68822 жыл бұрын
Excellent video, thanks! 🙌🏼
@loucasanastasiou80686 ай бұрын
great video! thank you x
@rpmahardika66502 жыл бұрын
Actually, this can be used for another athletes (badminton, racer, etc)
@2549-x8d2 жыл бұрын
Thiago Silva, cold shoulder, eurovision
@KetumileMahule4 ай бұрын
Nice vid.
@647Anna2 жыл бұрын
Great video! Thank you!
@NazriB Жыл бұрын
Lies again? Harvard Barcelona Orlando
@jarekbatkowski9039 Жыл бұрын
Carbohydrates are important but not as important as protein intake along with vitamins and liquids. Too much carbohydrates leads to unwanted inflammations so it has to be consumed carefully
@harukrentz435 Жыл бұрын
Theyre footballers not body-builders.
@jarekbatkowski9039 Жыл бұрын
@@harukrentz435 and who said they are bodybuilders?
@applecideriscool94553 ай бұрын
@@jarekbatkowski9039you’re acting they need more protein and less consumption of carbs. All macros are important and since footballers are running and doing cardio and endurance, they need more carbs
@liloruf283810 күн бұрын
Endurance athletes need lots of carbs. Your information is false.
@kaimer262 жыл бұрын
Thank you very much for this
@pkerep12 жыл бұрын
Greetings from Croatia !!! Are you not waching world cup 2022????
@Forever4God2 жыл бұрын
They did Stevie G wrong in this video. 🤦🏾♂️ Smh. Great info though
@TheDash35 Жыл бұрын
😂
@Forever4God2 жыл бұрын
Would love to know what the items are that Anna suggests should not be had often
@Bunnito-q2w10 ай бұрын
Probably alcohol and foods that are very high in saturated fat. That’d be my guess based off what other nutritionists say.
@txlmu2 жыл бұрын
I need this
@supratimmaitra52842 жыл бұрын
Will they not be making videos on FIFA world cup this year?
@dwkickoff2 жыл бұрын
Hey Supratim, of course. Check out our playlist here: kzbin.info/aero/PLeEtWQYUQ8Qf4WrfFudRoiZliGMOm2Jt_
@user-nt9xs6jz9 Жыл бұрын
❤❤الهم صل على محمد وال محمد
@Macias_108 ай бұрын
muhammad is false prophet turn to God Jesus
@TheDummy13372 жыл бұрын
3:47 ☕☕
@applecideriscool94553 ай бұрын
😐
@BALHAM692 жыл бұрын
Well done Danya, part four will be good 😊
@winstong74382 жыл бұрын
💚
@chadboudiab34412 жыл бұрын
4:58
@Promisedone472 жыл бұрын
vardy literally has redbull for breakfast and won the premier league
@dwkickoff2 жыл бұрын
Okay, we have to admit, we were lying 🤥. The right nutrition to become a professional footballer is actually drinking Red Bull for breakfast.
@Topskimafia2 жыл бұрын
@@dwkickoff W reply🤣🤣🤣 and tell the host of the show i want her contact info
@MichaelChidiebere-ct7io Жыл бұрын
Make me a pro
@hussainahmed2382 жыл бұрын
Cover photo says it all 🤣
@eavyeavy28642 жыл бұрын
the Cristiano Ronaldo I know always throws his captains armband, criticizes others for his mistakes, throws a fit after a loss, get's jealous about his teammates, cries on the pitch and creates drama everywhere.
@vitostabile7974 Жыл бұрын
What, no dairy ?
@liloruf283810 күн бұрын
Quark is dairy
@samlove933 Жыл бұрын
yeah its not the pharma team its just good food...
@harukrentz435 Жыл бұрын
😂😂😂😂
@meowmeow57412 жыл бұрын
Used Cristiano Ronaldo picture for viewer to click and watch your video
@DailyGoofyMemes_ Жыл бұрын
U
@patryklubaszewski25532 жыл бұрын
Sooo… do you like schnitzel?
@dwkickoff2 жыл бұрын
😁
@josecuervo84874 ай бұрын
The host is annoying.
@Libertaddeexpresiones6 ай бұрын
So u have to eat. 10 minutes to teach us this secret. Be carnivore men, dont listening women or trans