Dynamic training reflex with Sparbar boxing.

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Muay Thai Best Knockouts:
• Muay Thai Best Knockouts
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[@sgt7]

It's about time we have some modern boxing training equipment. Boxing training equipment is so underdeveloped I think. A bit of creativity like this is needed.

[@shonsimpkins3915]

1:39 kid was amazing. Good job.

[@nordindjeit6815]

Shon Simpkins yes indeed 🤯🤯🤯

[@johnballs4107]

kid has rhythm

[@2010narutovssasuke]

Of course Cung Le was gonna throw nothing but kicks at it. 😂 Legend

[@usmcshaft13]

that little kid at 1:39......... jesus that kid is great hope he never quits he will be so much fun to watch as a pro

[@popssigung9956]

I'm considering purchasing one for my training. Thank you for sharing!

[@blazeh5472]

Hey bud consider purchasing one for me too? Thx

[@MrKnightlore]

@@blazeh5472 did he get you one in the end?

[@johnparungao6844]

Nice DIY spar bar at 6:15

[@brandonhigh1191]

Pretty cool! I'm falling 4 it

[@ninirevelado245]

Man, I wish they had on of this at the boxing gym I go to

[@boxingbar1]

Boxingbar the one 💪💪

[@yancybaluyot5597]

That looks fun

[@sportslegion7357]

To be continued soon...

[@joaquinnicolas2478]

8:29 good job..

[@aketipoki1844]

you guys are awesome..see now..i got my own sparbar..i really enjoy jammin on it & sh** i be in sparbar mode like yeaaah..Thanks

[@CaneFu]

OK, I see the value of this piece of equipment to learn head movement but what is to stop it from breaking your jaw if you get tired, or your timing is just off and you don't duck in time???

[@aaaxtox]

It’s not for smashing and is padded so it shouldn’t break you jaw

[@Bokskörbbb]

🥊🥊🥇🏆

[@TheCoadyp]

Did you try to pick the worst ones you could find or something?

[@sportslegion7357]

I like this.

[@JohnDoe-bb8gj]

Is this one better than the "boxingbar" that Tyson Fury and Conor Mcgregor endorse????

[@pedrodiazfigueroa9407]

Alguien sabe dónde puedo conseguir este instrumento estando aquí en México

[@CaneFu]

OK, interesting piece of equipment but what if your timing is off when you get tired and don't duck in time? It looks like this bar could do a lot of damage and easily break a person's jaw.

[@theMightytip735]

It wont. Its actualy pretty light. But it will hurt, ask me how i know lol

[@ghostridersnr]

Jesus you sound like my mum.

[@CaneFu]

@@ghostridersnr NO, I don''t because your mom usually just moans a lot every time I f*ck her.

[@Aerational]

Look how often these people are dropping the hand they know the bar isn't swiveling to. That is a bad tendency that this thing can't exploit but a real fighter can with a feint.

[@NaihanchinKempo]

some have bad habits like bad stance and foot work and droppping their hands

[@AzizAlshalal]

Showing. Kung fu

[@pammunoz546]

Its easy n fun when u know its coming 😁

[@narayananms620]

Very true, didnt think of that.

[@mikeho7713]

That doesn’t mean you can’t get knocked out by it Check out this video kzbin.info/www/bejne/bYiYonaso66ih5o

[@pammunoz546]

mike ho wow u think this machine can ko somebody really??? i can see you just starting out 👌

[@mikeho7713]

Pam Munoz Sorry I put out the wrong video and yes Im a beginner lol kzbin.info/www/bejne/bYiYonaso66ih5o

[@sebastianfinn7679]

mike ho that guy didn’t get knocked out mate

[@rob8082010]

The guy that did the Superman punch. What, does he expect to fight people taller than him or what? Whatever he was doing was completely useless. And standing a good distance from the bar isn’t going to help him more or less for his reaction times. 👎

[@experiment54]

he probably gets picked on by taller people so yea

[@rob8082010]

@@experiment54 so do a lot of other vertically challenged people, unless they're looking to start fights with one.

[@davidtice4972]

Cuanto cuesta?

[@sportslegion7357]

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[@Aerational]

I'm telling you... a bunch of kids are using this thing too much and it has them looking/ feeling like experts and they are gonna get lit up in a real fight. This thing is too predictable, the more you practice on one the less you have to pay attention to what you're doing. I feel that drilling this thing too much isn't good if you are planning on fighting someone that isn't going to punch exactly when you expect them to.

[@antoniocaradine7589]

Well ask a lot of pro fighters why they use it a lot

[@johhfrank8120]

your wrong: i as a boxer will tell you; you should move your head after you attack; no matter if the opponent is going to throw back or not; YOU SHOULD ALWAYS ANNTICIPATE Your opponent throwing back after you attack them. this peace of equipment creates great habits of keep your hand up at all times; moving head after every attack or combo. that what boxing is the art of hitting and not getting hit

[@Aerational]

​@@johhfrank8120 Fair enough but this thing doesn't move forward when it throws. It also never throws a straight. I just feel the predictability of it is gonna have some young boxers overconfident in their first fights and easier to hit than they think they'll be.

[@johhfrank8120]

@@Aerational your right it does no throw straight; is a limitation but you can still treat the bar as if it were a straight punch by slipping right and left under the bar instead of just ducking. but combine this equipment with mit work and a fast relax bag that mimics stright punches and your ready to take your sparring to a new level

[@johhfrank8120]

@@Aerational have you actually tried to hit a spar bar yourself? it not as easy as it looks. its predictable and you still will hit yourself in the head if you lose focus. this peace of of equipment helps your focus also. believe me any peace of equipment teaching you to keep your hands up all times and move your head will automatically make you 98% less hittable. this does not replace old boxing training but this is a great assets to make yourself better faster

[@charlesterwilliams1736]

I watched this video very carefully and I am afraid to say that out of all the individuals working out I only saw the little black kid using proper form in his punches. From what I observed this equipment has the tendency to teach bad form in punching. Everyone is throwing arm punches with no extension of the punches (short arming) and absolutely no hip movement---even if you are not trying to throw power. Basically you are drilling on how not to throw ANY KIND of punch. I know people in this video are practicing reflex but the way they are going about it they just are simply engaged in cardio exercise with absolutely no relationship to boxing. That is okay, but I hope these drills do not give the folks a false sense of confidence that they could defend themselves with what they are doing because if that is the case they will get themselves killed on the street in a real fight. I am afraid this equipment is prone to having folks drill down on absolutely poor technique. I implore you to examine the video closely and ask yourself if folks are doing ANY OF THE PUNCHES correctly or effectively. I wanted to purchase this equipment so badly but do not want to fall into the trap of drilling poor punching technique by short arming and throwing arm punches with no hip rotation---all in the name of practicing reflexes (ducking and blocking)