Dynamite - Chair One Fitness Exclusive Choreo

Chair One Fitness is breaking down making fun fitness options available to anyone no matter their age or ability. This included seniors, mobility aid users, amputees, plus size, those with dementia, developmental disabilities, and MORE!
30min On Demand Workouts Available Now at www.chaironeondemand.com
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[@victoriavalentine5201]

My students and I love your chair one fitness videos! Many of the students have limited mobility and the seated dances are perfect.

[@alyssanicoleamigo803]

is nice dances

[@Chaseqt]

I don't

[@Jakin_1]

This is a best exercise with the song cus me and my classmates vibing and exercising when my teachers plays this video 🎉

[@MoMosley]

Wow! This video made me cry!!! Happy, grateful, inspired tears!!! I am young (enough) and able-bodied, but sometimes bad mental health days make getting out of bed hard. I wanted to find a video to help me do something active in bed. SOOOOOOO grateful I found this video. Not only did it get me moving and lift my spirit, it also made me feel okay that I can't get out of bed today. Like someone said, "I see you!! It's okay!! I got your back!!". Just wonderful!! To the team(s) doing this work - thank you so much!!!!!

[@kristinadavis8397]

Used this as a break in a meeting. Really great and accessible to the whole team. Thank you

[@mariacielodagal9603]

Sooo nice .. I'm an ARMY teacher, my students will like this ! Thanks for sharing :)

[@ilovemusic199922]

Thank you queen!!!! As a broken ankle survivor this is so clutch rn

[@jobellebonaobra6689]

Gonna play this as energizer on our teleconference later Thank you so much for this!

[@puchinwaide7810]

There’s hope yet. I love it.

[@margarethvanvelden6919]

love it these workout keep going

[@seanlarsbungabong1498]

Naa na Sa Earth & Life Science Kay Mam Javier😍😍

[@TWadedanceTV]

Love this routines & the entire content of this channel.. This will surely help & inspires others..

[@Iloveyoutube-f6g]

I like your video

[@reyandvalenzuela2158]

I love it. This is my morning exercise :)

[@Hutchs-hands]

I love your videos. We introduced this to our grandparent group today- they were really enjoying this exercise from a chair. Thanks

[@yogalogin]

awesome!!

[@ladyloumacalinga4908]

My teacher is christeta M. Sanggalang and my name is Carlos M. AMmendrala and yeah i really like yalls work it so yalls are so cool

[@crystalnicklaus7779]

makes me want to move for sure!!!!!

[@DAMITPHILIP]

wow I love this very useful for online class/ enrgizer :- )

[@shanab1298]

Girl, Thank you so much for making these videos!!! I've had to have a boot on my foot for 2 weeks and I'm just now getting back into exercising and I miss taking my Zumba classes and your videos have been so awesome! I'll never stop dancing! 💃🙌❤️

[@coranezmaricel5866]

Thank you so much 🥰😘❤️

[@ryanschaefer7510]

I love this song very very much and I hope you can make more videos like this sometime soon please

[@krak3494]

why is our teacher playing this

[@sharonrubinstein9595]

You are fantastic!

[@potatopogi..._]

our English teacher show this and make us dance HAHAHHAHAHA its so fun and we loved it

[@arnoldflannagan2766]

Gonzalez Brenda Garcia Donald Williams Richard

[@RobloxAcc-s2r]

Now my teacher plays this alot

[@rashidah9307]

SOO fun!! Love the positive music, positive energy and fun, challenging choreo!!

[@morellaamortayco9381]

Qqqq

[@ashlynbsoutherland]

I’m 28 and have several health conditions, including a heart condition. So, it’s been hard to find exercises that work for me when I’m having a flare up. That said, thank you so much for making this ♥️

[@bryanChristiansantos]

we dance in school

[@margiepuso7915]

Hi.. i am a teacher and i am using your video for mu daily routinary exercise of my students and they loving and enjoying it. I hope you can do also, using kpop idol seventeen music.. looking forward to it.

[@lisawalker8425]

Go Alexis!! I found you!!

[@Jeoffana]

I gonna do this at my school so I love this!

[@vjv70]

Thx so much for your videos. Very helpful to try to stay active with my rMS. Pushed through the pain, going to try to do this 3 times a day to start.

[@hihi-lh3oc]

my teacher made us preform this in a dance competition😍

[@bioworld7281]

Which language is this song?

[@KeaneJ123]

It's in English but it's hard to understand because the singer has a very strong korean accent

[@AngelicaLompero]

🎉

[@amethystjean1744]

Thank you. I have chronic pain that means sometimes I can do all out fitness and sometimes I want chair fitness. A lot of chair fitness is BORING. This is great.

[@AngelaSealana]

This was so fun! Thank you!!!!

[@HomeFlower]

This was so much fun, I can't believe I didn't find your channel before.

[@UIV7096]

Ty in 2023… an in-between routine going to the gym in my building 🎉

[@Fries1234world]

I like you chairone videos❤❤❤ they are good!❤❤❤

[@lowiedelasierra6582]

Permission to use this for my students. Thank you

[@genisewhite6682]

Adore your videos!!! Lost 20 pounds already and have 20 pounds to go !! Thank you Alexis!! Black Women Magic!!

[@nicolesawyer-jm6ir]

Love your energy. ! Great job !

[@aprilcruz9246]

Oh my God I like your dance it's so neat

[@nathancantre7458]

my teacher have this video and we learn it

[@ladyloumacalinga4908]

We dance this in school

[@crislaurencesabal464]

Mary on the cross song plss

[@preshusscratcher8965]

Your workouts are so much fun!

[@iamkingalexis]

Yay! Thank you!

[@vincealbertomateo4636]

geeka imong screen

[@faizalfairuz9393]

Nice move

[@annacatalan830]

I love this channel. ❤❤❤ It boosts my mood by doing your exercises. 😍🤗 Keep doing like this po. Thank you 💕❤😍

[@themetachristian8933]

Thank you!

[@EdmundoHerrera-xk1vc]

Thank you so much❤❤❤❤

[@nathancantre7458]

and im 6y old

[@alfredmelvinsoliva2865]

Great. I love the groove and the moves. I'm hoping for you to create more pop songs for the new generations dance to it. #Vibin #Thanks4This

[@AngelicaLompero]

Ang ngada❤❤

[@faithandd]

This was such a fun work break! Thanks for the video!

[@miguelsgamingch]

TEACHERS STOP USING THIS

[@mroseluberanes4573]

Why po?

[@thiabrabson2533]

🤩💯‼️❣

[@norarillon4115]

we seniors love your channel

[@teresawilliams1942]

I love it!

[@SxyRedTLC]

This is a great way to take a break from work and build up your energy to keep going!! Love it!! ❤❤❤

[@SickandTiredofWeighting]

Loved doing this one!

[@tnwtr7097]

Fun and energizing.

[@kasandramacababayao7181]

So fun! Can't wait to see my residents do this exercise to my favorite song.

[@melodydavid898]

this is fun!! Like a Zumba in an office chair! Keeps me alive!!

[@christiangrowthgroup2716]

Yes thank you I am an RA sufferer and I am so blessed to have found this my knees can’t take much thank y’all so much 🥳🥳🥳🥳🥳

[@RubyEspinosaIcePrincess]

Please make more BTS songs please

[@RichmonTomas]

Sige po

[@angelicalabradorarendora1086]

more BTS dance pleaseeee my students are inloveeee

[@zumbadana]

This is lovely. thank you for sharing

[@Justinwindy112]

ilove this song keep it up

[@mikematias7957]

My teacher always put this song

[@eileenja8400]

i love bts and Jungkook! i love their dynamite!

[@1Canttouchthis1]

Finally a army hi bff

[@eileenja8400]

@@1Canttouchthis1 hello army!

[@MADAX_YT2024]

welcome to grade-8 dance

[@debralearyan8844]

❤ Alexis, I am a Sepsis Survivor with Mobility Challenges still so I miss Dancing. Thank You. 💫

[@janinecox256]

Good Saturday morning 2 u Sunshine ☀️ just stumbled on this exercise video and I’m giving it a try because I’m always looking for something different to do exercise wise so I won’t get bored exercising 7 days a week 4-5 times a day! Have a great day!✨✨✨✨

[@jolieizaaa]

So cool!!! I give a free exercise class in a mental health facility and wanted to offer something more inclusive for elder folx !

[@Xo_anne]

this is helpful To move Our body And this is fun my teacher always giving us a high score for that

[@soymariacecilia_17]

I love it!!!!!!!!! 🤗❤️❤️❤️❤️❤️ I had a lot of Fun 😃 thanks

[@iamkingalexis]

Glad you enjoyed it!

[@coranezmaricel5866]

My teacher made us perform this in school for our foundation week

[@djsuzy3098]

Thanks for this one. I love BTS and am in a chair so this was very cool.

[@anica_adrielroa2210]

Wow

[@AprilMayRamos]

Congratulations Chair One 🎉

[@janinecox256]

I enjoyed that quick workout!

[@angeline9464]

Like the kids one

[@katherinejessicam.estabill8503]

The best

[@miguelinigo6836]

why

[@strangelovecraft]

THANK YOU

[@ky-hg3tk]

0:48 1:12

[@kyligrace9335]

Can you please make the "Permission to dance" version? 🙁 It's by BTS as well

[@eileenja8400]

yes please! permission to dance as well!

[@diamond_vanessa3700]

Agreed

[@milbernjunto1742]

Kung makita nyu mn ni BET 1-E sang TUPV Amu nani ang tion nga masaot ta HAHAHAHAH

[@abdanimasigay8353]

😭😭

[@c4vetown_244]

Im here beacuse my teacher in science played this for our warm up excersice😭

[@aliceespino5716]

Ako si khael

[@victoriasun6386]

Good job BTS is my favorite band

[@e6f7o13]

💀

[@rainalim2589]

Can you do Blackpink?

[@ethanjamesdrua2963]

The beatles is better