Dance - Chair One Fitness Exclusive Choreo

  Рет қаралды 66,106

Alexis Perkins

Alexis Perkins

Күн бұрын

Пікірлер: 14
@jillytiffen6305
@jillytiffen6305 3 ай бұрын
Wish you did a much longer chair workout! Really enjoyable! 👏👏👌😁👍
@ThePiddlehead
@ThePiddlehead Жыл бұрын
Thank you! I just had a heart transplant 3 weeks ago, and this is perfect for my warm ups, cool downs or just a quick workout. My dr.s had never heard of it, but I have recommended this to my clients for quite some time. And now I have this great tool to use for myself to get me back on the road to health. Needless to say my health care providers are so pleased. I even had to show them how to find it. Thanks again.
@rashidah9307
@rashidah9307 3 жыл бұрын
THANK YOU SO MUCH!! I'm a dance fitness instructor recovering from a sprained ankle and this routine was so fun and so good! I really liked the music selection and the moves.
@suzannenapier4564
@suzannenapier4564 2 жыл бұрын
I do your videos as a quick break from my office work. It is very energizing. I feel like kids could really benefit from this kind of dance break in the classroom.
@itz_starlight1323
@itz_starlight1323 2 жыл бұрын
Wow! THANK SO MUCH for making these kind of videos! I have an ability of not walking.. I am so happy that there's a video like this! Its very fun and enjoyable!!! Thank you again! Hope you all have a wonderful day!!!!!!
@JosselynCoba
@JosselynCoba 3 жыл бұрын
I love your choreographies, I'm teacher and my students enjoy them in virtual classes
@chynnamichelle5257
@chynnamichelle5257 2 жыл бұрын
Thank you I really enjoying this, while at work ☺️💪🏾
@oppaloopa3698
@oppaloopa3698 3 жыл бұрын
Love it!!! The dance is so catchy.
@pennyjaski9415
@pennyjaski9415 3 жыл бұрын
Great choreography.....you all look so cute! Love it!!!!!!
@iamkingalexis
@iamkingalexis 3 жыл бұрын
Yay! Thank you!
@dianadchavez3082
@dianadchavez3082 2 жыл бұрын
The choreography is Awsome
@yskrafelipe5939
@yskrafelipe5939 3 жыл бұрын
Eres muy bonita y con mucho.ritmo Me encanta Soy cubana vivo en Panama y tengo 76 años siempre fui Muy activa me encanta bailar Y ya.q no.puedo de pie lo hago Con tus ejercicios Yo sigo todo.lo q has subido Muchas gracias y bendiciones
@kelsb303
@kelsb303 3 жыл бұрын
Fun workout that I can do with my mom who has a bad knee
@gauranayong
@gauranayong 2 жыл бұрын
Hi, can i request a chair exercise using any of the songs from BGYO? thanks
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