E Bike Safety Gear - E Bike Helmets from a Medical Doctor's Perspective

[@kevinbaker9909]

Thank you for this important information! I was in an ebike crash a few weeks ago and I wish I had a helmet on. My bike can get up to 40mph. I don’t remember what happened but an ambulance picked me up and I awoke in the ER. I suffered a traumatic brain injury, fractured 3 vertebrae in my neck, fractured 8 ribs, fractured collar bone, almost ripped a chunk of my ear off, and multiple fractures in my face and head. I feel lucky to be alive. Be safe everyone

[@healthye-rider8651]

Thank you for watching and commenting brother! I'm sorry that you had a pretty rough accident and suffered a TBI and multiple fractures. I'm thankful that you're alive and safe as well. Wishing you a speedy recovery.

[@nicholasn.2883]

We spine fracture homies now?

[@seleneperez7322]

Oh my gosh Kevin you were so lucky! How long will it take for you to heal? Wishing you the best”

[@cycle71cycle]

The colour of the helmet is also important. Generally white helmets are the safest (if used in environments that doesn't have a lot of snow), then comes bright colours like high viz. Be careful of red helmets. They are highly visible in sunlight, but as the light fades your eyes soon wash out the red into grey.

[@healthye-rider8651]

Thank you for watching for leaving a thoughtful response. I can see how helmet color is important for visibility! Great point. 💯

[@wtfnoheals]

Before this video I had already ordered a full-face helmet, About 2 months ago I was riding at night in sideways rain with my headlight batteries dying on my way to work. I was on my road bike with a regular styrofoam bike helmet, because my Ebike hadn't been ordered yet, I hit a pothole the size of a large Little Caesars pizza (the ones for 5-6$) and about 3 inches deep. I never even saw it, had I not already been reaching/tucked slightly with my right arm under me because JUST that moment I REALLY wanted a drink of WATER! I would have landed face/chin/chest first going about 17 miles per hour. I would have smashed my jaw and chest so incredibly hard at that speed and how my bike flipped there is no DOUBT I would have had a life-changing injury until the end of my life. Instead? INCREDIBLY LUCKY I AM GRATEFUL FOR IT TO THIS DAY. I slammed my shoulder into the chip seal road and rolled 3 times, I SWEAR to GOD I saw my front rim/tire go completely square/flat on one side as I rolled. I went to get up after the crash and my first reaction was to use my right arm to push myself back up off the ground. Nope, wrong move buddy! My right shoulder popped and excruciating agony and pain took over for the next 2 minutes. I managed to call an ambulance, but nothing was broken, now today I have recovered full function to my shoulder but it is STILL sometimes can be really sore and hurt. Had I not chosen that EXACT moment to reach for my bottle... Jeez laweez. I don't even wanna think about it. That is the main motivator for me to buy a full face. Also, I was studying/reaching common injuries on a bicycle I discovered that when an injury IS sustained on a bike 80% of the time it involves the chin and jaw! I like my teeth and mouth. I would imagine lower face injuries are literally the worst besides brain damage/death. PS SOMEHOW my rim was perfectly fine, my BIKE was perfectly fine, but I was NOT. All aluminum frame/rims I guess "shrug". Also, I wear a neon green reflector vest and the helmet I ordered is line green with white. www.walmart.com/ip/1Storm-Dual-Sport-Helmet-Motorcycle-Full-Face-Motocross-Off-Road-Bike-HGXP14A-Racing-Green-White/504333211 This will do until I can find a shop close enough to try them on. Can't beat 60$ for that quality they are offering.

[@Ali-Rida]

While many may have no clue what he meant when he said "personality changes" as a result of brain hit I can say that after I went unconsciousness and fell on the ground while I was standing, for several years I changed mentally and even it is visible from my face photos now that I check those years.

[@chriswilson5489]

As a fellow doctor who is just getting into ebike riding, and who specializes in concussion treatment, thank you for this video, and your other videos. Could you please give us the name and model of the helmet you use in the video? It's safe, and I like the way it looks as well.

[@dont3222]

I was riding my Kaabo Wolf King GT 60 MPH in Denver, Colorado. All sudden a Lexus RX 350 cross and cut me off while I was on that speed. I couldn’t control my speed in that micro seconds. I slam with that Lexus. After that I don’t even know what happened. I stayed in ICU for 6 days. Thanks God! When I wake up, I found myself in taking a nap in Kenya (Africa). All this horrible story was in my dream. Trust me, when I get money to buy electric scooter, the first item that I will purchase will be a decent full face helmet.

[@jamesmartinez2389]

Hey Doc! Was totally sold on what you had said, but found no links to specific helmet recommendations. Was wondering where I could find the helmet shown in the video, or maybe a small list of recommended options. Thank you! Much love for looking out for the health and safety of the community.

[@nicholasn.2883]

Yo doc, helmet saved my life. Over the handle bars at 20 mph and fell directly on the top of my head. I legit would be dead right now without your help. Spines fractured in two places but at least I’m not paralyzed. Also no concussion somehow or even a headache. These motorcycle helmets really work

[@healthye-rider8651]

Glad you're ok brother! I'm sorry to hear about your accident and spine fractures, but SO GLAD you're alive and it wasn't worse. Alive = Win

[@nicholasn.2883]

@@healthye-rider8651 Yup, glad to be alive and especially glad to not have any traumatic brain injuries. Can’t make a spaceplane if I can’t construct a sentence. Well thanks

[@healthye-rider8651]

@@nicholasn.2883 Yes, please preserve that precious brain. All the best in your recovery and your future endeavors. Sounds exciting!

[@TravelingThruLife]

You needed a KZbin doctor to tell you to wear a helmet?

[@rudylocs420]

just got a better bike im getting one

[@thepeterparkershow]

I had no idea you were a Doctor. I thought you were a doctor like Doc Ock is a doctor haha. This Video is amazing dude. Super informative and just what the ebike community needs to hear.

[@healthye-rider8651]

Wow! Thank you bro! That means so much! Yeah Doctor is a common title for all kinds of things nowadays haha

[@Wildman-zh8lg]

What about doctor dre

[@rosylmohametanohyperdrone7676]

I also experienced E scooter Accident. I have TEVERUN SUPREME Scooter and I’m accelerating 55 kmh gear 3 ( 5 gear speed ) when a car ahead of me suddenly brakes and I also applied Brakes and I got speed Wobble and fall in the ground . Thank you for my Safety Gears , but my elbow pads from cheap Chinese online was broken but it saves my elbow. My Knee Pads has Scratches , it cheap but good brand and I wear Helmet that day. I suffered for hairline Fracture in Right side of my knee .

[@clayworley2184]

Thank you Doc for such an informative video on E-Bike Helmets. I have had 3 minor close accidents riding my e-bike. My Helmet was on all the time. However I became paranoid of motorist; some of them don't follow all driving rules. So I've decided to buy a more secure Helmet and also invest in bike body gear for better safety and when riding my e-bike. Great Video.

[@ShawverFilms]

This truly is valuable information that all riders should hear!! Great video! Thanks for doing this one!!!

[@healthye-rider8651]

My pleasure brother! I'm glad you deemed this information useful. Hopefully members of our community will heed it and stay protected. 🌞🙏🏽

[@haimoutieram5345]

Thank you for sharing the importance of wearing a helmet. Very informative

[@healthye-rider8651]

You are very welcome! Thank you for watching!

[@herdfan697278]

We wear snowmobile helmets and are non competitive riders. We stay off public highways and out of bike paths on the streets. If we think it could be dangerous, we avoid it! We are senior riders only ride occasionally in some campgrounds without traffic.

[@healthye-rider8651]

Thank you for watching and for taking the time to leave a comment brother!

[@RustyRoads]

Great video Brudda! I'm glad I have a better helmet now. But also glad I've always worn a full face 🤙🏾

[@healthye-rider8651]

Doing it right my bro! Congrats again on your new sick helmet! This video seems to approve of your particular brand hehe!!

[@rbjstudio]

Man ,you are the only one that talks about the speed! Would be nice an all in depth of suggested speeds according to your bike, e scooter, etc…. Like wich helmet would be the ideal, or at least will put the odds on our favor , they are so uncomfortable, but necessary , gracias!

[@t.nash8]

thanks! getting my first scooter this week.

[@Deadmare]

I know you recommend full helmet for ebikes but a lot of people complain that they are to heavy and hot to pedel with. Can you recommend full helmets that are light weight? Cause from looking around I don't see any cool lightweight full helmets outthere as they are all designed for motorcycles and not ebike riders

[@coldrider3517]

i am now doing research into buying a helmet to use with my newly assembled (chosen all the parts with safety 1st as a criteria ) e-bike your video made it clear as to what to look for , especially the certifications i new i wanted some but it was not clear which one or two to select , Gerrit's comment (thanks btw ) also confirmed that what ever color i get i want either leds or good reflective strips , i have many high brightness LED's on my bike but at night i may walk away from the bike across the street to a store and there at that time i still want to be seen , and another thing Vehicle BLIND SPOT be aware of them (if you do not know what i am talking about -> "google vehicle blind spot" tractor trailers 10wheelers and all BIG vehicles have different blind spot google vehicle blind spot NOW!! ) and do not stay in them pass them as fast as it is possible , last year sadly a few more cyclist in my city payed with their live that mistake , Cheers and Thank You Doc Ram ( hope spelling is ok ) Ride Safe All =D

[@healthye-rider8651]

Posts like this and riders being safe makes making these videos SO worth it! Thank you so much for watching, taking the time to comment, and, most of all, for taking massive immediate action to keep yourself as safe as possible. I'm sorry to hear about the cyclists in your city who paid with their lives. Stay safe, brother. Cheers!

[@rdkuless]

What are your opinions on the NTA-8776 rated helmets.? I was in a collision on my recumbent trike.. A driver ran the red light while texting.. her front fender caught my crank and flipped me over several times.. If i had been one second earlier, she would have run me over. I landed upside down with the trike on top of me.. I was too weak to push it off of me, and others had to lift it off.. I sustained a light concussion... I was wearing a great Koroyd MIPS helmet by SmithOptics called the ForeFont2... i was bruised and scraped, but i thought overall that i was going to be fine... the helmet had cracked from the impact of the pavement hitting my head.. that night, i started vomiting. and got dizzy. I went to the ER to find that it was a concussion.. It can take up to 10 hrs to have symptoms of a concussion because the swelling takes a while.. I took my helmet with me to the ER.. The ER doctor said that the only reason i am still alive is because i didn't scrimp on a helmet.. My Forefront had saved my life.. I never, never ride with out a good helmet.. And i will NOT ride with friends unless they do the same.. Last thing i want is to see a friend on the pavement bleeding from his eyes, nose and mouth from not wearing a good helmet.. So i refuse to go on rides with silly people who think they don't look cool in a helmet..

[@IWantMyVisionBack]

I have an e bike coming soon and haven't bought a helmet yet. Not going to ride it until I get a helmet!

[@joebart1]

Great video! I had a motorcycle years ago and now, finally getting my first E bike! I have always worn full face helmets on my motorcycle and will do the same on my E bike. Does this helmet also have the flex system, I dont remember the acronym for that safet feature? Can you say Who makes this helmet?

[@silverram16]

Getting a full face helmet now

[@healthye-rider8651]

Awesome!

[@ErmIDK19]

I got knocked off my bike many years ago while wearing a backpack and landed on my back it whipped my head onto the road hard . I was very lucky not to do some serious damage as bike helmets where some what rare back then

[@healthye-rider8651]

Thanks for watching and leaving a comment bro. I’m so sorry to hear about your accident. So glad you’re ok. After an accident like that I’d be hesitant at first to get back on. I was even with my recent accident. Just had to take it on the chin and learn from it. Stay safe brother.

[@guyclegg]

Thanks so much dude. This helped answer a lot of my questions.

[@electrifiedlatina3036]

Hello Doc! I’ve watched this video like 4 times! I’m new to the escooter and e bike world. I just had a big spill on my escooter (wearing an e bike helmet) and got a concussion. Just placed my order for an motocross helmet and goggles (mips, dot, ece). I wanted to find something as light as possible without compromising on safety. I also have full gauntlet gloves, elbow and knee/sheen pads. Next I need full body armour and pants! Wanted to ask for your opinion, is it enough with ce-1 protection, or should I look for ce-2 and ce-3 better? I know we don’t go as fast as with a motorcycle but I also just read a study where most motorcycle accidents happen at less than 30 mph..

[@healthye-rider8651]

Thank you so much for watching, Selene! And 4 times at that! I’m sorry to hear you got a concussion. I hope you’re doing well and on your way to a speedy recovery. I’m very happy to know that you’re going to be even better protected this time around. E scooters (I’m assuming you mean the ones you stand on) require maximum protection because you’re in an even more vulnerable/unstable position at high speeds. And you’re right, most accidents happen at below 30 mph. I’d definitely recommend CE level 2 gear all around. Check out forcefield’s body armor (best you can get, though a little pricey). The cheapest option for forcefield is the full suit rather than buying each piece separately. If you get that, then you just really need abrasion resistant pants over top and/or you can remove the armor from the suit and insert it into your pants/jacket. Hope this helps!

[@seleneperez7322]

@@healthye-rider8651 oh my gosh you have no idea how much this helps thank you!! So I just decided that you’re going to be my “protection guru”! Haha. Perfect combo being a doc and an ebike enthusiast, and from what I’ve seen you like riding on some powerful bikes (15,000 w). You also seem like a very down to earth guy and the fact that you reply to every single one of you’re viewers speaks volumes! So I did check out force field shirts/jackets and they look super nice and of course the fact that they have ce-2 all around is perfect. What I did notice though is that they didn’t have any rib or kidney protection. I did check out some other options from alpine stars the bionic pro range and Leatt’s 5.5 and 6.5, they have great rib and kidney protectio, but only ce-1 on shoulders and elbows. So force field comes out on top of these brands right? I did live the fact that they only do body armor and they’ve been at it for 25 years. Lastly, I wanna keep picking you’re brain with this kind of stuff, would it be possible to get your email address? (I don’t have IG). I’m a massage therapist, and I support myself, so this is one of the main reasons that I need to keep my body fully protected :)

[@thepeterparkershow]

This is unrelated but somewhat related. I always suspected that OJ “violent blackouts” were due to all the concussions he got from playing Football. And I believe him when he says he doesn’t remember killing his wife. Because of all the head injuries, he probably suffers from memory loss or even violent behavior.

[@healthye-rider8651]

Very very very possible bro. There have been NFL players who did some really terrible things who were suffering from CTE. Absolutely. I wont speculate who or what but you have a great point there.

[@rebeccachoate5932]

Absolutely awesome video! Thank you so much! Super informative and well done!(I love the editing) I have never heard it explained so well ! Bravo!! I have heard about football players having permanent brain damage from the constant impact. Very important information that the ebike and e vehicle community need to know! Stay safe!

[@healthye-rider8651]

Thank you so much, Rebecca! That's some awesome feedback! Yeah CTE in football players, boxers, and MMA fighters can be so devastating to patients and their families. The mission at Healthy E-Rider is to at least prevent and minimize PEV-related injuries and deaths globally. It will take a massive group effort, but I know we can do it! And it will be a worthwhile effort with the growing number of PEVs!

[@Electrick_Raven]

Great information Dr.Ram! Keep it up with the informative videos!

[@healthye-rider8651]

Thank you brother! For your precious time and support. 🙏🏽❤

[@dave9456]

I got smashed to pieces earlier on this year riding my E- Bike, by a pedestrian running straight into the side of me, hitting me square on the side like a 10 pin bowing ball !! catapulting me 4m through the air landing clean all down my left hand side on a hard road surface I was airlifted to hospital Broken shoulder Broken arm Broken ribs Broken pelvis Broken hip Blood clots on my lungs preventing an operation on my shoulder, hip and pelvis Now I am waiting for a technical pelvis and hip replacement, also a technical shoulder reversal operation Never underestimate the damage that can be caused from riding an E-Bike in any circumstances

[@Ray_Entertainment]

Great video. Is there a link to your helmet. And is it good for people who wear glasses?

[@healthye-rider8651]

Thank you for watching and taking the time to leave a comment, Ray! Just head over to Ruroc website and look for their Atlas line of helmets. I wear glasses, but I haven't tried fitting the helmet with them on, since I put my contacts in when riding. BUT... As a a token of my gratitude for you watching the video, I got up and tested it out for you! And... They DO fit! I'm wearing a Medium sized helmet, and I wear thicker framed glasses. If you decide to wear glasses when riding, you will obviously have to put the helmet on first and then the glasses on after. If the helmet is fitting properly, it should be a tight fit getting your glasses on.

[@Ray_Entertainment]

@@healthye-rider8651 Thank you so much.

[@PhiLeo7973]

Thanks for this video Doc and a link to your helmet.

[@johngranato2673]

Really a PSA, thanks!

[@SHREDDIEMCSKATE]

That was a very informative and helpful video!!!🤘🏾⚡️🤘🏾

[@healthye-rider8651]

Thanks so much for taking time to watch and for your support bro! There was a reference in there to your accident. LOL

[@orson347]

Excellent video. The Ruroc helmets are pretty pricey and I fully understand that you cannot put a price on safety, however, I ride an e-bike and that type of helmet is possibly overkill (pun intended) and was wondering what you would suggest for an e-bike rider?

[@healthye-rider8651]

Thank you for watching and commenting brother. I can see why you’d think this type of helmet is overkill. Full face helmets are going to offer adequate protection and a lot of riders wear them. You can find a DOT certified one helmet for a couple hundred bucks or less. You can also go for a motocross helmet, which may be lighter in weight and offer more airflow. And you’ll still have get full head and face protection. Getting some eye protection is also a good idea when it comes to motocross helmets since they lack a visor. What I do is hop on revzilla.com and I apply search filters for DOT certification, head shape, and desired price range. That’s the most efficient way to go about it. If you still have any questions or want some help I’m totally happy to assist you. Just hit me up on Instagram @healthyerider

[@vidhimody4816]

thank you for sharing this important information on helmet safely! 🙏

[@healthye-rider8651]

My pleasure!

[@lal3724]

You should make a referral link cuz I'm sold. Buying a full face helmet asap

[@Gs-rg2vo]

Hey love your video I seriously considering make my commute by bike but where I live there isn’t anything do to that other than road (+ a lot of road cycling death) I was wondering which type of safety gear I needed and I thank you for all the information you provided !!!

[@BluntressVidaLoca]

So I won’t be going real fast but I got a cheap full face helmet because I need to be safe. In California you cannot go 15 mph but anything with wheels can pick up speed. Not to mention other vehicles on the roads coming in the bike lanes. I rather be safe than sorry. Oh don’t forget the gloves

[@healthye-rider8651]

Thank you for watching! And for getting a full-face helmet! Absolutely, gloves are a must too!

[@ebikebliss9342]

Hey bro.. oops I meant doc! Very good and informative video. Looking forward to seeing more content.. ride on🤘🏽😎⚡️🚲

[@healthye-rider8651]

HAHAHA Thank you so much for watching bro and for supporting my work!

[@Elflaco909]

Sweet video ! I was riding a small ebike that would only go 15mph but after I upgraded to a 32 mph ebike I felt I to upgrade my bicycle hemet to a full face helmet for the extra peace of mind ! An now I got some goggles 🥽 for that extra eye protection 👍

[@mytrigger5613]

My mom would hit the subscribe button.

[@masonjagat]

Awesome 👏 video bro 😎

[@healthye-rider8651]

Thank you so much for watching bro and for such a kind comment 🙏🏽❤️

[@chrisscott1547]

You seem to be advocating black helmets. Doesn't that contradict your message? The Hurt report concludes that bright colored helmets and torso clothing significantly improves conspicuity, which is sorely needed to be seen by car drivers who, after an accident almost always say "I never saw the motorcycle."

[@MicheleBohmke]

I was wearing a helmet every time I've hit the deck, and all I can say is that without a helmet I'd be a vegetable.

[@noregerts4063]

Couldnt have explained it any better🔥

[@healthye-rider8651]

Hahaha maybe you could!

[@joetate8526]

Yes ! Take us to church. Great info !

[@zaknafein641]

I don't care for helmets, that being said I bought myself a closed helmet to shut whiny people up and keep myself from crying at high speeds and I gotta say it's so cozy and warm...

[@searaydrivingguy]

I been wearing a normal bike helmet to ride 750 watt 28 mile per hour fat bike e-bike, but i just bought a full face Bell matt black helmet that i will be wearing from now on, why take a chance?

shark citycruiser or bell broozer are good options from moto world and from bicycle helmets maybe poc corona. What you think? is it better to have something "stronger" from moto world or bicycle helmets but with mips system? What helmet do you have?

[@healthye-rider8651]

Thank you so much for watching! I’ve never heard of those brands, but I’ll check them out. I’d recommend a stronger helmet from moto world. I have a full face helmet from Ruroc.

@@healthye-rider8651 I would also add Bell MX-9 Adventure for that list ;) but it is heavy

[@steve00alt70]

Can you do one for EUC wheel transport? electric unicycle wheels

[@healthye-rider8651]

Thank you for watching and commenting bro! I certainly can. In the mean time, check out the EUC king's channel, wrongway!

[@Ali-Rida]

Thanks for not recommending any helmet type other than fully face for ebike riders. "Bicycle" half-head helmets are joke and should become illegal. . IMO, modulars are the best offering all options when needed: turns to full-face when going fast, visor(s) protect your face and eyes when needed against dust, rain, sun, etc., cut outs to place speakers of bluetooth headset, fairly ventilated or with vents closed for winter to keep it warm and cozy.

[@RustyRoads]

1:07 Grinch

[@healthye-rider8651]

HAHAAAAA You picked up on it!! You deserve a prize for this! LOL

[@ethanortega764]

How do you feel about using a full face mountain bike helmet for my e bike that goes up to 30 mph

[@healthye-rider8651]

Thank you for watching and commenting bro. I would absolutely recommend wearing a full face motorcycle/motocross helmet that is DOT certified. I’m not sure that a full-face mountain bike helmet has the same safety rating as a full-face motorcycle helmet. Edit: That said, something is better than nothing.

[@DeignsByPrincess]

Thank you

[@normaramos4453]

You have a link to your helmet

[@uvwuvw-ol3fg]

What about peltzman effect?

[@dennismccafferty9984]

what is the name of the helmet?..where can you get it?

[@healthye-rider8651]

Thank you for watching brother! This is the Ruroc Atlas 2.0. You can get it from their website at ruroc.com. There is also a newer version of this helmet for the same price (in this color) and and older version that is less expensive.

[@youraristrocatmom4108]

What speed is the most safest to be on a ebike Imma get an ebike soon to go to work and I just need to know what gear I need in case of accidents

[@thecyberbiker7959]

Depends on where you can ride it. On sidewalks and paths 5 to 10 mph because of pedestrians, pets, and vehicles pulling in and out of driveways. Bike lanes 20 mph, but if you decide to pull into the street make sure your ebike can match the flow of traffic. Wear visible colors, a highlight colored vest with reflectors is best for day and night riding. Handle bar mirrors, bike bag for your kit and other items.

[@youraristrocatmom4108]

@@thecyberbiker7959 thanks for letting me know :)

[@jankirsch2465]

I would like to buy that helmet. Would you like to give me the name of it?`

[@asoka2000]

That looks like a motor bike helmet. I am pretty sure a regular bike helmet will do for an e-bike.

[@nicholasn.2883]

Nope, I can attest

[@francisbourgeois9354]

He pronounced Lethargy incorrectly. Google even pronounces this incorrectly. Not a doctor imo as any medical professional pronounces that -ar- in Le-th-ar-gy with a hard "R". Le-th- "R"-gy. Information is sound though. The information is what really is important

[@healthye-rider8651]

Thank you for taking the time to watch and to leave a comment brother. I’ll check out my pronunciation- thank you for the suggestion. ❤️🙏🏽

[@jankirsch2465]

Would you like to tell us what the Name of the helmet is? :)

[@yanassi]

Get realistic. I guess as a doctor you’re doing a public service announcement. But realistically folks won’t listen. You’ll be lucky riders will wear a bicycle helmet, whether or not they know the risks.

[@voodoochild6741]

I still see people especially the younger folk wearing basically a less than half helmet. I assume to look cool. Till they take a serious spill they rather take their chances. Ahhh the stupidity of youth. Hopefully the smarter ones will rise to the top and take the advice here.

[@shitina.bucket9699]

This video freaked me out :/

[@healthye-rider8651]

Thank you for watching and commenting bro! Love the handle LOL I'm sorry this video freaked you out, but the hope is that it inspires at least one person to get a proper helmet or protect them from serious injury. Protect yourself and ride responsibly and chances are you'll be ok bro. No worries.

[@tormunnvii3317]

Its safer not to wear a helmet, it makes you take less risks.

[@DeignsByPrincess]

Thank you

[@healthye-rider8651]

You're welcome😀