EACH 2024 Discus Qualification Marek Barta

[@3202011]

I am Mark Olga Fikotova Connolly's oldest child. She was a 5 time Olympian having four kids in between Olympics.

[@joethrows9427]

Great throws and very consistent. 👍 can I ask a question about one aspect of your technique? When you wind up at the back of the circle, you rotate your head all the way and face out into the sector. Do you feel that helps with something in your throw? I’m interested to learn from great throwers.

[@marek-barta]

@joethrows9427 Sometimes, I cought myself not being patient enough and unintentionally shortening the wind up. Distorting timing and causing other problems later in the throw. In order not to do this, I pick some object and force myself to see it before I start each throw. Ensuring the wind up and its timing is consistent across all throws.

[@joethrows9427]

@@marek-barta it looks really balanced and controlled. Thanks for sharing 🙂