Easiest soya chunks recipe! |

[@kriketprayme]

Alert: This only works in a non-stick pan 😂

[@Anshthetic1]

Iron pan par bhi bhai bas thoda sa chepakta hai lekin koi dikkat nhi

[@Arham-rm7wp]

Thoda paani maarte raaho beech beech me toh normal me bhi ho jayega

[@layeksandeep]

​@@Anshthetic1I tried aluminium kadhai..accha bna .. tasty h bhut ..

[@Bringback2018]

Bhai aluminium or non stick me nutrition retain bs 20 percent hota h 😂kya faida iron me bnao

[@_lost._.in._.space_]

Bich bich me hilate rahe our tel Thora Jada dalo

[@aryanjaiswal822]

Its the best recipe, i have tried all, and the best is this, funfact, this recipe is told by my mother 😂😂😂😂 . East or west mummy hand is the best

[@kishanbarman6852]

Does it tastes crunchy or soft??

[@priyanshu_5418]

​@@kishanbarman6852 Soft , obviously . Initially he boiled the soya chunks, only after that step he began cooking them.

[@Mihiann]

But bhai mai to hostel me rhta hu 😢

[@jackyjo5395]

Thanks man! I really appreciate your straight to point and thorough videos. They are very helpful as a vegetarian teen

[@__harshal_lokhande___]

If you want to increase testosterone the dont eat soya chunks

[@layeksandeep]

Actual me muje soya chunks bilkul paand nhi tha..but sir k btaye hue recipe ko try kiya..its awesome 💯..i will suggest everyone to give it a try once.now i am a fan of soya

[@nalininanda1976]

Mje nhi pasand Zara b me b try karti hu.

[@prathamyadav2592]

@@nalininanda1976 ab kesa laga

[@tarun3331]

Mei tho sirf boil krke khaaleta hu thoda salt bhi

[@Mihiann]

But bhai mài to hostel me rhta hu😢

[@babomlollen2381]

Yes! Simple and easy recipe 👍

[@manavsingh1]

Roast krne ke baad souce ke sath sabse tasty ho jata hai ye 😋 or aise koi bhi 60,70,g kha bhi lega easily werna or koi bhi method me ye kabhi heavy ho jata hai or 40,50,g bhi nai khaya jata hai ... Beat protein source hai ye or sabse cheap.

[@bhakt_of_prabhu]

Bhai aaik question ka answer de do....ki.....soya chunks khule wale kharide ya packet wale...khule wale me milawat toh ni hoti...?

[@alpha_ricky]

Packet vale bhai ​@@bhakt_of_prabhu

[@akritigupta4636]

​@@bhakt_of_prabhu Fortune ka buy karo acha rehta hai

[@ashishpatel9275]

​@@bhakt_of_prabhu koi bhi chalta hai Magar packet wale prefer karna

[@Chillbro782-l2v]

Ise 1-2 kilo bnakar ek saath store kar skte hai ????

[@Aniket_Singh_007]

Tried this one very good experience

[@Indianrailways5848]

Wow ise shaam ko chai ke saath khane mei bohot maza aaega 😍 and also its very healthy and helpful for those people who are building muscles ❤

[@nasty_nikhilll]

Best channel on healt on yt ❤

[@Buffyteen]

Bro is a brand ambassador of soya chunks

[@AloneWalker011]

Roz shaam ko? Daily soya khane se males mein problem nhi hoti?

[@arkapravade7234]

Depends on the quantity. Don't eat more than 120 gm in raw weight though 😅, below that is completely fine

[@bgmalone2795]

Is it okay to eat if i am doing weight loss?

[@FizzGodGaming]

Bhai m khud yhi krta hu nd tel ki jgh ghee use kro better test k liye nd extra carbs bhi nhi milenge nd good fats milenge ghee s❤

[@korsasrikanth6611]

#Thank you sir

[@incarnatedguy7818]

I make this recipe everyday and I'm grateful for your advice of making this really easy dish❤

[@varshilshah7593]

Yeh kaunsi company ka ha

[@sig99493]

Sir soya digest hota hai kya??? I mean the anti nutrients thing???

[@anujchoudhary4152]

Ho jayega

[@Thunderrr24]

Boiling reduces anti nutrients and for digestion, you need to take care of 30-40 grams fiber in daily meal, then these will also get digest. It will take several days to digest and cause bloating if you're deficit in daily fiber intake.

[@ZabiUlla-od1js]

Thanks

[@vivekacharya3652]

Bahut bahut thanks Bhai 🙏🙏🙏🙏🙏

[@Chaitrali-l8r]

Iske upar nibbu aur chopped tomato and onion dalne se swaad bahot badhta hai😊

[@kuldeepsolanki1768]

Thanks

[@pratikrathod7061]

calories bhi

[@manjularao2102]

​@@pratikrathod7061 onions se Kitna hi calories badega? Fiber bhi badta Hai

[@Thunderrr24]

​@@pratikrathod7061 fruits and vegetables are mostly water bro.

[@lakshmis5860]

Can we store it for 2-3 days

[@Behuman0627]

Same question!!

[@Mr_WerewolfIND]

Isko store kr skte hain kya ?

[@amanarora8034]

No

[@bhanupratapsao9761]

Sir can we consume it daily does it harm or causes gyno

[@aryangupta9913]

u can

[@poorvakumar6605]

This was my dinner (at 7 pm) for a month ....lost 8 kgs...no muscle loss...protein b tha...just added maggie masala😊thank you you are a life saver...warna herbalife waloon ne loot lia tha😂

[@Thunderrr24]

Wah didi wah

[@sudiptapadhi8583]

I prepare them in air fryer with ghee as I'm a hostel student, gym ke baad ready hone tk tayar

[@deepikar5862]

How do u do that ?

[@arkapravade7234]

Bhai ab toh try karna padega😅

[@anshsharma127]

(Is ke sawaad ko Ashman ki bhulanei tak pocha dega) was the best 😅😂😂😂💥💥💥💥🤞

[@Expressedits-n1y]

Tried this and it was tasty 😁😋 now I will eat this daily

[@Comediandeep92]

Bro daily kha skte hai

[@sowjanyachitturi7015]

If we make like this, will soya loose its protien content🤔

[@_Shreyansh_kolhe]

isko store kr ke rk skte h kya

[@KaedeharaCreator]

I want to know the same, namkeen ke jaise rakh sakte dabbe mei kya 😂

[@bhartis.4903]

Uske liye fry Krna pdega oil me..

[@chinmayprakash9252]

Kab tak rakh sakte hai ise bina kharab kiye hue.

[@sparktech3435]

Nice recipe ❤

[@sachinchauhan9028]

Chunks ko dahi ke sath kha sakte hena bhai ??

[@magic-ji7ox]

Ha ho sakte to green chatni dal Lena dahi me mast lagega

[@sachinchauhan9028]

@@magic-ji7ox ok thanks Bhai

[@atulanand9016]

Kya soyabean roj lena se female hormone badhega ??? Pls reply bhai Bad effects hoga kya daily se

[@mxveesh]

Hann bhai tu ladki ban jayega teri awaj dheere dheere patli hojayegi aur erectile dysfunction hojayega.

[@anishedits79]

ha bhai roz agar tumne 10 gram soya kha liya tho 1 week mein ladki ban jayoge .. .🤣😂😂😂

[@Henji235]

​@mxv🤣🤣🤣🤣eesh

[@jianx7807]

Generally esa hota to nahi h lekin 35% chance h ki female hormones increase honge. Jese beard na ana ya kam hona, hips increase hona, man boobs and attraction toward male. Ye sare common symptoms h and 1 saal baad nazar ayega effect.

[@jianx7807]

So chill 😂

[@lawson1989]

use them with masala oats, curries, or soups. wet recipes basically. NEVER pan fry, oven bake, or air fry them.

[@pratikabelur6387]

Isse weight gain hoga kya?

[@Rishi-pf1ff]

Umm hn blkl or muscles bhe build hoti h

[@OwaisMiddya]

Can i store it

[@rummanhasan6875]

Ubaal ke aur fry ke iska protien nasht nhi hoga ??

[@TravelGo513]

Bilkul kuchch % to hoga hi fry karne me.

[@haiqakhan3172]

Nhi bna

[@SALMANBHAI-b8b]

Sir weight loss ho gaige ise

[@janakjain6041]

Boil for how long?

[@arkapravade7234]

Packet pe piche likha rehta hai

[@083_adityagupta3]

I tried to make this i thought it would not be tasty but it was 😅😅

[@tejasgawari2368]

Is Maggie masala safe?

[@atulchauhan5565]

Add some chopped onions+green chilli+curd. ❤❤

[@rahulsavita-o5z]

Tried this . Good one

[@lakshmis5860]

Can we store it

[@rahulsavita-o5z]

@@lakshmis5860 I added Yogurt ,so cannot store for long

[@janakjain6041]

How long did you boil it

[@rahulsavita-o5z]

@@janakjain6041 For 12 mins, Kept adding small amounts for water to prevent it from drying .

[@rahulsavita-o5z]

@@janakjain6041 15 mins

[@bhartijaggi5841]

can you store this?

[@rajunayaknayak8013]

Super tasty thankyou

[@Satya1_official]

Soya chunk is hard to digest?

[@AdhikarlaSudha]

Super

[@132711991200]

THANX I NEEDED THIS❤

[@manangrover212]

Does soya chunks even provide whole protein in it, isn't it's bio-availability low? Why are so many fitness experts are against it and say that it's not a good source of protein? Can anyone share his/her experience with soya chunks here?

[@aryangupta9913]

bro japan is biggest consumer of soya products....people make fear about soya to gain follower and get reach .. i myself consuming from 4 years daily 50 gram about as i m vegan and trust me all my gym bros say i have best and good shape chest muscles...dont fear watch video of ..werstupid or dr education

[@Henji235]

Bhai agar sab use karne lagenge to supplements chud jaygi inlogo ka isliya chodu banata hai plant estrogen hota hai aur bc plant estrogen human body mai work kar hi nhi sakta yr 😂 Myth faila rakha hai bkl na

[@avocado496]

Can i make this in airfryer

[@jairisplayz378]

Gyno toh nhi hoga ? Bade bhai

[@abba3503]

What is peri peri seasoning

[@arkapravade7234]

Milta hai ji market mein ya online lelo, sasta hi hota hai. Normal masala hai chillies wala

[@KanchanLowanshi]

Note - tum isme snake and green chillies 🆘 ka use bhi kar sakte ho

[@koguru13]

I am looking for soya chunks, could not find anywhere local, From Pakistan 🤞

[@chiragdahiya9299]

Vasa local ma pansari ki shop pa Mila Kara India ma to

[@Devans183]

😂😂

[@soumyaranjanbarik3015]

Bina fat wala kuch batao

[@phralma1000BC]

Utne se tel mei tum mote nahi ban jaoge

[@sammy-l6c]

bhai dried fish ke nutrition content pe video banao please

[@nileshnkjmt]

Double check Kam Karne Ka Tarika batao na bhai yaar

[@chandanabera4490]

❤❤🎉🎉🎉

[@gauravsam7742]

Bhai kya soya chunks ki biological value km hoti hai...

[@devilisbackk]

When i boil (just 2mins) and sqeeze, it becomes soya keema 😅

[@a_man0512]

I eat this everyday but roast it without it. Still tasty.

[@souvenirshutterphotography4037]

Mai mast Schezwan sauce dal deta hu 1 chammach aur tasty banta hai

[@riteshchouhan3645]

Peri peri soya

[@op_singh_yt379]

Its only 180 calories I think coz one teaspoon - 41 calories

[@sachinsawant029]

भाऊ - तू सोनू सूद चा लहान भाऊ आहेस काय ?

[@ragnar3002]

Aur sbse pehle non stick pan lo,warna video skip krke nikal lo

[@shreyashmodkar8856]

Abe garam pani me ubalo mat guys... Normal pani me bhigalo 2 min k liye

[@kushshroff2012]

Bro is brand ambassador of soyabean

[@HardikShahenshah]

Kuch toh gadbad hai daya Protein 21 gm x 4 = 84 cal Carbs 18 gm x 4 = 72 cal Fat 11 gm x 9 = 99 cal 84 +72 + 99 = 255 cal It should be 255 cal not 233

[@ananyadav3506]

बेटा इतना दिमाग़ यहां मत लगाओ पढ़ाई में लगाओ ताकि कुछ बन जाओ 😂😂

[@layeksandeep]

1 spoon oil 10 ml oil bro..so 90 kcl

[@HardikShahenshah]

@@ananyadav3506 chotu yahi asli padhai hai aur beta mera jaha ghar hai south mumbai Chowpatty pe waha tu kitni bhi padhai karle tu bathroom bhi nahi kharid sakta flat to bahut dur ki baat hai

[@HardikShahenshah]

@@layeksandeep arre usne jo 11 gm fat likha hai woh hisaab se gina hai

[@HardikShahenshah]

@@abhinandanmaurya47 south mumbai ka girgoan Chowpatty

[@Arham-rm7wp]

Chalo ab shaam ko Maggie kam krni hogi

[@ShahbajEmpire]

Mummy bolri ye kya gola barud bana rha hai 💨💣 poora dhua dhua hi gaya bhai😆😭 - use non sticky pan only 🙂

[@tanmaykuranjekar5027]

@phelehealth Bhaiya yeh soya penis ke liye aacha nhi hota kyaa??

[@priyagaur5324]

Peri peri masala nahi ho toh

[@ShubhamRana-hr5wp]

Aese hi khalo tan bhi tasty lagti hai

[@Obito_12734]

Don't use non sticks pans

[@sidjohn7111]

aasman ki Buland paunch gaya

[@luckysahu7307]

Are bhai me 2 sal se ase ho bina kr khara hu

[@ayushkanekar5698]

Comment for algorithm

[@Coomtie]

Mene banaya toh crispy 1% bhi nahi huaa 🫥🫥

[@adinssolace8348]

They are dangerous for thyroid 😢

[@moltenlava1877]

non stick is mot healthy

[@adamyasingh3713]

Nah leave the oil

[@shivamkrishn]

Or khane ke baad sidha hagne jao😅

[@__harshal_lokhande___]

Testosterone 📉

[@jaat6969]

Are you mad😂

[@__harshal_lokhande___]

@@jaat6969 fact hai bhai, estrogen 📈

[@jaat6969]

@@__harshal_lokhande___ bhai thodi research karke bola Karo🤗first Jake research karo ok

[@phralma1000BC]

​@@__harshal_lokhande___it's plant estrogen. You are not plant.

[@DARKGAMER-jm3if]

Estrogen hei ismei

[@niranjanrajbangshi8186]

He act like a Soya bin king Everybody knows Soya is not good for health

[@letsgowithAyush]

Estrogen

[@Henji235]

Myth

[@pbnimje1]

asman ki bulandi - bakwas

[@PiyushB19]

Dont eat soya chunks nore than 20 g

[@Kunal.-0]

Why? I know what are you talking about

[@devssxd]

Man it's is 150 g to not eat daily

[@Kunal.-0]

@@devssxd no bro that's myth consuming half kg or more are not good

[@49shubhamsharma13]

​@@Kunal.-0No bro you are wrong. Consuming 20 kg or more is not good.

[@magic-ji7ox]

​@@49shubhamsharma13me roj 100gm khata hu daily vo bhi 2 sal se even Mera gym group me 30 bande regular khate hai kuch nai hota

[@bikramtiwari4268]

Bhai, " pehle apni health" k bare mein soch le, muh tera aam k guthli ki tarha ho Gaya hai...kuch healthy kha le

[@BABU_RAO-w2i]

Jawline h bhai 😂😂 Guthli nhi

[@abronasius]

Bhai sahab soya chunks are ultra processed food It's not good for our health in a long term