Easy diet dessert! Cottage cheese coconut cake! And the figure is safe

  Рет қаралды 5,309

Home cooking

Home cooking

Күн бұрын

Easy diet dessert! Cottage cheese and coconut cake! And the figure is safe
INGREDIENTS:
Cottage cheese 600 gr
Egg 3 pcs
Greek yogurt or sour cream 200 g
Coconut milk powder 20 g
Coconut flour 20 gr
Cornstarch 20g
Coconut flakes 20 g
Sweetener to taste (or Stevia 1-2 teaspoons)
vanilla, pinch of salt
Gelatin 4 g + water 70 ml
Cocoa butter 35 g (or coconut oil)
Cocoa 1 tablespoon (if using coconut oil - 2 tablespoons)
Sweetener to taste
Total per 100 grams:
Calories - 189.21 kcal.
Protein - 11.19 g.
Fat - 13.91 g.
Carbohydrate - 4.86 g.
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Пікірлер: 24
@Anakalia-iq1vu
@Anakalia-iq1vu 12 сағат бұрын
Wirklich außergewöhnliche Rezepte! Danke!❤
@yaellevi956
@yaellevi956 12 сағат бұрын
Wow, amazing 👏🎉❤
@NanafzCooking
@NanafzCooking 18 сағат бұрын
This diet dessert is absolutely amazing! ✨ The combination of cottage cheese and coconut creates such a delicious and healthy treat. If you're looking for a tasty yet diet-friendly dessert to keep your figure in check, this recipe is exactly what you need. The best part is you can enjoy it without worrying about gaining weight while indulging in its flavor. It's so easy to make this dessert for a healthy and satisfying treat. Thank you for sharing such a delicious and healthy recipe with us. I truly hope we can all incorporate these kinds of healthy desserts into our diets and enjoy their taste! 😍
@СветланаД-э7м
@СветланаД-э7м 3 сағат бұрын
Спасибо огромное❤
@homecook2013
@homecook2013 18 сағат бұрын
Wow just mouth watering recipe ❤🎉😊
@МаріяСултанова-с1ф
@МаріяСултанова-с1ф 16 сағат бұрын
Мені надзвичайно сподобався Ваш десерт ! Спробую також спекти . Думаю, що й дуже смачно . Щиро дякую . 🥥🥚🍚👏♥️🎄🇺🇦
@ALLA_allalla
@ALLA_allalla 16 сағат бұрын
Спасибо 👍
@valdonordesteparaosul
@valdonordesteparaosul 20 сағат бұрын
Hummm😊😊😊😊
@Eduardo-gs2hx
@Eduardo-gs2hx 19 сағат бұрын
🇧🇷😃👍Congratulations on Linda Supernesa. Smooth, beautiful, elegant and tasty. Thanks.
@andreeamuresan7037
@andreeamuresan7037 16 сағат бұрын
❤❤❤❤❤❤❤
@gracielanaud2387
@gracielanaud2387 8 сағат бұрын
Me gusta mucho más 💙🌹♥️💕💘🌼🌟
@marwaabdelkader2409
@marwaabdelkader2409 38 минут бұрын
Thanks for the great recipe, but is there a substitute for coconut milk powder?
@zarabees2123
@zarabees2123 13 сағат бұрын
Is that cottage cheese ? It looks like cream cheese.
@zarabees2123
@zarabees2123 13 сағат бұрын
It would be nice to know how much sugar one can use . What is the equivalent of stevia to sugar ? With thanks
@valdonordesteparaosul
@valdonordesteparaosul 20 сағат бұрын
Mas ,me dá que delicia
@gabrielaeugeniahalmaghi3073
@gabrielaeugeniahalmaghi3073 14 сағат бұрын
Can we avoid cornstarch all together as is not diabetes proof...
@НаталияБарановская-к7ъ
@НаталияБарановская-к7ъ 16 сағат бұрын
А если нет кокосового сух.молока,можно заменить обычным сухим молоком?
@GMRonri
@GMRonri 12 сағат бұрын
Думаю, что можно. Именно так я и сделала бы))
@nihalustabas9749
@nihalustabas9749 17 сағат бұрын
Yunan yoğurdu nasıl oluyor bilmiyorum ama Türklerin ortaasyada göçebe yaşadıkları dönemlerde yoğurt yaptıklarını biliyoruz..
@ABkitchen1745
@ABkitchen1745 13 сағат бұрын
Thank you for your daily CS recipe I am your new friend please connect with me 🧡🧡
@ET76001
@ET76001 18 сағат бұрын
thats not cottage cheese.
@sagrariosanchez-paniagua5951
@sagrariosanchez-paniagua5951 16 сағат бұрын
K delicia Tatiana
@ET76001
@ET76001 18 сағат бұрын
and Sauerrahm is NOT yoghurt ....
@SteveMaria
@SteveMaria 20 сағат бұрын
Ich habe meinem Vater versehentlich eine unanständige SMS geschickt, die für meinen Freund bestimmt war. Sagen wir einfach, ich habe ihn noch nie mit so vielen Emojis antworten sehen😚
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