easy healthy recipes *from scratch*

[@annaengelschall]

this video was so much fun to make, hope you all love it ❤ what would you like to see next or more of? let me know in the comments, sending you all a big hug!!!! ( 🇩🇪hab euch Lieb - love you x)

[@RyleePettitt]

Anna I love you so much you are so amazing and incredible never forget that ❣️

[@JázminJoó-m1h]

Love you for your videos and incredibly thank you🫶🏻🫶🏻🫶🏻Maybe I would like to see a video, where you show what you eat and what you do mostly when you are on the 20 percent (80/20 rule)😊

[@hr9278]

You are so cute. I enjoy very much watching your videos.❤

[@annaengelschall]

@@JázminJoó-m1h oooh love the idea!

[@annaengelschall]

@@hr9278 ❤❤❤

[@SophiaRoumel]

Hi Anna! I am 15 and right now I am studying so hard for the final exams at school and I feel soo tired!! Watching your videos at the end of the day is the most relaxing part of my day and you inspire me and encourage me to be the best version of myself!! I love you so much and I admire you! Love from Greece💕💕

[@Μαρία-ψ3δ]

Γεια σου Σοφία σου εύχομαι καλη επιτυχία στις εξετάσεις σου.❤

[@elanigert]

A thing that I loooove to add to my Nicecream as a topping and highly recommend trying: Melt some coconut oil (so it gets liquid) stir in a bit of unsweetened cacao powder, so you have a „chocolate sauce“. Then drizzle it on the Nicecream, it hardens and gives you a crunchy chocolate layer/chunks. So good 😋😍

[@simplylavndr]

Anna, for you I'm in my best self now. you motivate me so much that i changed my physique and my mental health. Thanks for existing !

[@annaengelschall]

reading this makes me so happy, THANK YOU SOO MUCH!

[@matildeduarte1227]

your videos are so real and healthy, in mental health terms, they are like that friend that is a good influence and gives u the best advice :D 💗

[@MogoMorgan]

I wanted to make some bagels a while ago and I completely forgot, I'm probably gonna try this recipe tomorrow for lunch, I'm so excited they always look so delicious homemade❤ Thank you for yet another motivating and entertaining video :)

[@annaengelschall]

they are soo yummy, don't forget to salt though hahahah ❤

[@dianaramirezperez1483]

I love your pink sweater and your vibe. ❤

[@microwaved.human.]

Omg I loved this video so much! You are so inspiring and positive, I started developing all the healthy habits I have today because of you. Thank you for all the amazing content you put out into the world, you are such a gem. 💜

[@fanny.125]

"I just can't focus at home". I totally feel that. I never understood why you sit in a café for work but I did more or less the same. Back then at university I always loved to work at the university caféteria. All the trouble around (all the white noise) helps me to focus on my own.

[@Tttttttjhhh]

You are just an AMAZING person! Your face and voice are like soo healing, a depressed person will feel healing after watching you & your voice videos. You're just awesome Anna sis💛 XoXo Mahila ♡

[@leticiaredon1656]

Your videos are so relaxing and intertaining to watch❤❤

[@NaylaOelmann-w4l]

Der farbige Pullover steht dir soooo gut 💗💗💗 Und ich schneide meine Blumen immer unten etwas ab so werden die Blumen dazu angetrieben zu wachsen und halten länger💐💗

[@zofiasudomir1165]

Exciteeeeeeeed! Also this is very random but I love this style of thumbnails, just makes me happy when I look at it. Definitely watching the premiere tomorrow! 💕

[@annaengelschall]

I'm playing around with the thumbnails, sooooo happy you already give me feedback! THANK YOU SO MUCH, hope you love the video❤

[@carolinestallings8378]

I love this style of video, it was like hanging out with you!

[@annaengelschall]

❤❤❤

[@yasoyasmine7025]

I Love your videos... free from the noise of music and effects quiet and simple.. and this is the secret💗💗

[@superb_ean]

Lovely to see your new video, thanks for your sharing all the food you eat in your day. And that looks so yummy 😋 😊

[@annaengelschall]

makes me so happy to read, I loveeee food and trying recipes ❤

[@sweet.cupcake81]

Can't wait !! You inspire and mitivate me smm !! U are the prettyest in the world!!! Tysm for what you do , lyy!!!❤❤❤❤❤❤❤❤❤❤❤❤

[@annaengelschall]

thank you soooo much ❤❤

[@Niamhie2011]

I can wait to see your new video u are so inspiring and i loved your new tabata workout it was so much fun i loved the music u where using supper good.Anna u are a life changer you have changed my life in the way i look and feel. I am now inspired to eat more veggies 🥦and to try not to eat to bad and to listen to my body❤ love you Anna.✨ lots of hugs from NZ as a 12 year old girl🫶 hope u see this 🌟

[@Niamhie2011]

will be excited to talk to u in the premier

[@annaengelschall]

this makes me so happy to read ❤ sending you a big hug, let's keep sweating, eating and growing together ❤

[@Niamhie2011]

@@annaengelschall love u!

[@TeCaKo]

Some tips for flowers: - Every 2-3days clean the vase and change the water. - At the same time cut a few cm of the flower stem, so it gets a new surface to get water in. (Don’t cut with scissors!) - Depending on the flower (or it stems hardness), change watertemperature and the amount of water. Softer stem - lukewarm water (smaller amount). Harder stem - warmer water (bigger amount). - Don’t have the vase in direct sunlight. Enjoy your flowers 😍🙏

[@hbwz2060]

Thank you for another amazing video! You are so inspirational to me, I love you so much ❤️❤️

[@sunnysunflower3250]

i always cut a little bit off the flowers ends at an angle, that works really well!

[@Il0veTomiokaGiyu]

Ich liebe deine Videos Anna du gibst dir immer so viel Mühe und das Abendessen werd ich mal ausprobieren 🩷

[@AminaM-w6z]

The trick i use for my flowers to last longer, is that i spray them with hairspray, it always works for me, i hope it helps, 💖💖💖

[@Sockenkatze309]

16:19 You can freeze them and then just toast them😊

[@ЛюбовМахрова]

Thank yiu for sharing your experiennce and iseas. I m now on my journey to eat less meat. But it takes time to change my diet in a nice and gentle way. The most difficult part is to get enough protein. I do really love your videos about what I eat jn a day and ideas. You once mentioned you'd like to make a vegan what i it in a day video! Looking forward it❤

[@annaengelschall]

oh yeaaah wanna try vegan meals, which is definitely a challenge to eat enough protein (I think) - will plan it for one of the next vlogs ❤

[@aminachahdi8]

I'm on a diet to manage my autoimmune condition and it's pretty strict, but I'm so so happy I can make the banana ice cream since it's compatible with my diet! Thanks Anna! much love

[@monikab3413]

Sugar in the water helps flowers bloom longer 🌸 love your videos 😊

[@annietq2539]

Now I wanna try The Bagels too 😍😍 thank you for this idea. Du bist so sympathisch und machst echt tolle Videos ❤️ ich freue mich auf noch viele mehr 🫰🏼

[@flowerminnie]

Okay but the licking half the dessert before you've even served it is so me 😂So cute as always Anna! ❤

[@Sockenkatze309]

8:39 I already dod them 3 times. My favorite option was oat flour😉

[@cynthiadyer658]

@dyercyndee Anna add sugar granulated or aspirin every time you change the water in your flowers. Also cut the bottom of the stems slanted and they will live longer

[@theogcyndol]

Adding ice blocks in the flower water normally helps them last longer. A florist down the road from where I live gave me that tip 😊

[@annaengelschall]

ohhhh I wanna try! thanks so much for this tip ❤

[@Sockenkatze309]

13:03 I love the bowl, its so pretty 😍

[@annaengelschall]

AND it was soooo yummy! ❤

[@mariechristinpoelzl]

I love to make the bagels with Greek yogurt 10% and it’s sooo good, i usually make homemade wraps with it too, I just make them in the pan

[@d4ndygames99]

Hello! Chef here. Your bagels were gummy when you took them out because you didn't let them rest

[@chloechloeee7067]

"Adding white granulated sugar to the vase water will give flowers nutrients they need to continue growing and developing. However, an antibacterial agent such as vinegar should also be added to prevent bacteria growth." Hope it helps Anna💗✨

[@violettaacquaviva4099]

I love your videos! They are so relaxing and comforting 😊. Btw I love your bowl and spoon for the nice cream. Where did you get it?😅

[@charlottech9990]

Thank you for the recipes, ideas and showing me....I can love myself again.

[@friederikefiedler5484]

Tolles Video, mehr davon 😊 danke Anna

[@Sockenkatze309]

5:19 There are a lot of recipes where you don't need more than 10 minutes to prepare and while the food is in the oven you can do a lot of other things 😁

[@annaengelschall]

that's so true, but the ones I tried in this video overall took so long!! loved to spend some time in the kitchen though ❤

[@lauralaulau1350]

Always a pleasure to watch your vlogs❤❤

[@aestheticphxbs7]

i loved watching this video and your so inspiring! 💗💗

[@annaengelschall]

❤❤❤

[@AnchalPal-t5y]

Can't wait for tomorrow's workout please add some more challenges Keep growing because we are also growing with you I'm a 16 year old girl and love your workouts and challenges love you anna sis ❤️ you inspires me so much 💖

[@annaengelschall]

❤❤❤

[@MariahRose-te4mc]

Thank you for sharing this Anna ❤ I love you’re videos 😊

[@zovaleaplayz3274]

If I make smoothies and there too thick I add yogurt also if you want too make sure that it stays thick add Greek yogurt ❤❤❤,Also I heard you can add pennies to your flowers if they start to droop and it should help because of the copper or something like that😅

[@caroundso4450]

Ich liebe deine Videos weil du auch immer die Realität zeigst 😊❤

[@annaengelschall]

❤❤❤

[@MaricoPolyana]

loved this recipe video !

[@erinbuckland2290]

Love watching your videos Anna ! Thank you :)

[@joanshealy1662]

I recommend using crunched up plain pork skins as your coating for the chicken nuggets instead of using flour pork skins have no carbs and a good choice for coating meat or fish 😊

[@emiliaowen2387]

for making ur flowers last longer put just a little (tiny bit) of white vinigar in with the water.

[@Lore.livest]

Danke für deine tollen Videos ❤

[@Rainnyparadise]

Hi Anna, I’m a long time fan of your workout from Thailand :) Just discover your vlog channel, loving your soothing voice! I also have a question where do you get your swirl pink bowl from? It’s SO cute! ❤

[@PannenkoekjeDjamila]

More videos like this pleaseee🌺🌺🌺🌺 Love you Anna!! Keep going🩷❤❤

[@paintra1739]

Hi Anna, i have a quick Tip for you're veggie fries... Maybe before adding it in to the airfryer try to coat them in cornstarch. When i do this, they Always turn out crunchy and delicious 🥰 thanks for your videos. i love them.

[@ayaaly2866]

Hello Anna ❤I was eating my breakfast while watching and now I want to try the nice cream and the bagel so baaaad😂❤proud of you making so many recipes in one day that's tough

[@annaengelschall]

❤❤❤ oh you haaaave to try the bagel AND the nice cream, it was bomb!!

[@ellasimkova]

Love this videoooo❣ My grandma make homemade ketchup every year and it's so good!

[@annaengelschall]

omg I need some tips from your grandma! ❤

[@RayanDohaini]

Anna you're so funny😂❤ I had to laugh 2:05 or 3:45... I really love your videos they're like a face time call haha❤ And you're recipes are amazing. Anna, I really got hungry I was like: Anna I'm begging you stop making me hungry I've to study😂😭😋

[@JK-yd9ju]

Hi Anna 💖 Ich liebe dieses Video 🤩 Zu deiner Frage am meisten mochte ich bis jetzt deine What i eat in a day Videos und dein Video My Weak of Workouts 👌⭐️🫶🏼 Aber natürlich sind all deine Videos toll 😘✨💅🏽

[@annaengelschall]

aaaaah mega cool, danke für deine Antwort !!!! ❤

[@bettyb1907]

I say this almost every time I comment but I love your videos. You are always so calming and real. No matter what you are talking about your video are calm and u love it! Also, the bagels, can they be frozen and then maybe I can make a bunch in advance?

[@Lisa-rq1ff]

Hello 🤗 Anna ❤! I really admire you and you motivate me to be and to do better and that its ALSO okay to have an off day. Have a beautiful day my beautiful💮 friend! 😘 Love ❤ and hugs 🤗 from Massachusetts.

[@Federica-d2w]

Hi Anna, Thank you for your videos, you are always so simple and positive, now I can't wait to do workouts with you every day... I would like it if in a future video you could perhaps indicate the sports clothing you use and the running shoes you would recommend... Thanks.love❤

[@annaengelschall]

oh love the ideas, thanks so so so much ❤❤❤

[@ava7450]

As an idea. You could make bulk of recipes like once every 2 weeks, or even per month and freeze them. Especially bagels. It would def be too tedious to do that each day.❤❤❤

[@Sockenkatze309]

1:13 I love Skyr very much 😂 I like the texture and taste way more than of yoghurt 🫣😅

[@zovaleaplayz3274]

Love the color of your nails Anna❤

[@Soffyluvs101]

This felt like a facetime call haha 😅 your videos motivate me so much and inspire me to try new foods, you are amazing!! You account is the best on yt ❤

[@gundulabrause4855]

Love all of your videos ♥

[@alexapostolou6964]

Anna during the whole video: "CURRY!" By the way, thank you for the inspiration! Definitely gonna try these!

[@marinasvensson9745]

Cut a little bit of the stem every 2ond day. The flowers last longer then. ❤

[@heheHaSTi]

omg, You are soooo beautiful, especially when you smile, you literally shine:')

[@saracavandoli7032]

Anna! Where did you buy that pink amazing bowl?!

[@alexismalada]

You should try making your chips in the air fryer, it makes it so much more crispy. ❤

[@Leilica]

I'm proud of you... xoxo from Bosnia ❤

[@Mary-uz9gu]

Merci pour cette vidéo fantastique et des recettes très intéressante, tu es vraiment une fille simple et très gentille 😍😍😍

[@liliang-j47]

Legit just ate my own homanade bagels with pb and banana this morning I do 500g flour 7 yeast with 300ml water and a pinch of water. add salt then BOIl before baking so make them chewy when bake for about 25 min

[@liliang-j47]

Not as mutch protein as your recipie tho but tastes just as good 😋

[@mariaralcheva9437]

I loved all recipes. Although I don't think you need to skip lactose if you don't have lactose intolerance. Gluten, too. Free products have more chemicals and E's. Just my opinion. If you put a teaspoon with sugar in your flowers, they'll last longer. Would ,please, show some nice scenes and places from Berlin.I was born and lived there as a child, although I am from Bulgaria. I would love to see how changed it is now❤❤❤❤

[@MayaAjjan-x2v]

OMGG!!! U are literally soo cute i really have fun watching this video❤❤❤❤

[@jasminschaller8065]

Very Good Video so cool recipe 🤩🤩 Thank you very much. A day when you traveling what you eat in this day make you mealprep or Not? And eat you more than restdays or Not? Thank you very much Anna 🙏🏻💕😍

[@elenatomeska3535]

Changing new water every day will make the flowers last longer. These are chrysanthemums, they can last 2 weeks or even more if you change the water each day.

[@Sockenkatze309]

I missed it😭 Only because I did one of your crazy workouts (45min without jumping)... At least I can watch it know 😌

[@annaengelschall]

yeah it's always here to watch for you, whenever you want ❤ hope you loved the workout wohooo !

[@Victoria-bw5pi]

The ice cream would probably be really good with some shredded coconut too!

[@zovaleaplayz3274]

Well, you can chip bagels if is if you make shirt a circle and then you put your finger in the middle and stretch it to it makes a hole hope that helps😊

[@marieluise6907]

Really nice video. Thank you so much :)

[@cesarroman7969]

❤❤❤❤❤❤ good job

[@snowyandpeetathecats]

Omg Anna! I love your video so much, you have to get a ninja creami!

[@CSV..............5282]

Am I the only one who wants a tour of that house ?? (House? Apartment? Attic?)

[@Sockenkatze309]

23:26 Okay, I have my dinner inspiration... I've got everything apart from the chicken at home but since I'm vegetarian and have tofu I know what to do❤

[@danieladelzotto6327]

Hi, can we have the recipe of the ketchup? And the bagel one? Thanks for the inspiration 😊

[@Jona-jp7xq]

Love your Vlogs Anna❣️ liebe Grüße aus Hamburg 🤗

[@marccolomayt82094]

Looks so absolutely yummy & love ur healthy cooking skills! ❤

[@annaengelschall]

my skills getting better hahah ❤

[@mariefriedrich3928]

Hi Anna, ich liebe Deine Videos 😍 Ich habe eine Frage: woher ist die wunderschöne Pinke Schüssel, aus der Du das Eis gegessen hast? ☺️ Ich wünsche Dir noch einen wundervollen Tag ☀️ Marie

[@yaoyao2025]

I want to try these chicken nugget for tomorrow ❤

[@annaengelschall]

they are SO GOOD ❤

[@nandini6397]

Hey Anna, ganz viel Liebe aus München

[@Lore.livest]

Du bist mein Vorbild ❤🎉

[@tevirucobarivas2739]

No puede ser, estoy escuchando tus videos en español 😭😭😭😭😭😭😭😭

[@jenk4142]

What were the “pop” things you put on the nice-cream?

[@annaengelschall]

quinoa pops!!! soo gooooood

[@madeleinegut1173]

Liebe Anna, Du kannst ein wenig Zucker ins Wasser geben, so halten die Blumen länger. Danke für die guten Rezepte. Liebe Grüsse, Madeleine

[@NiHaLxSeNnAr]

Where did you get this beautiful pink bowl?

[@missenergeticbean]

Now I also want to make my own bagels so bad!!

[@screechinglilies]

Remember to cut flower stems before you put them in water and change out water every other day.

[@Lesya_Cher]

Thank u for this video! Please, Anna, give us the recipe for pickled onions. You promised!