HEALTHY MEAL PREP - how I prepare food and healthy meals for the week

[@doriszilvasi]

this is such a realistic meal plan video! I love how you mention that with the dishes, the shopping, the planning it takes waaay more than just the "1 hour" youtubers say

[@annaengelschall]

yess it definitely takes a bit of time ⏲but so worth it ❤

[@florianplaysukulele]

oh thank goodness, i’ve been struggling lately with finding healthy meals to eat! you read my mind lol, thank you for doing what you do!

[@katidoesnails]

thisss

[@annaengelschall]

so glad to hear that 🥺❤

[@Sockenkatze309]

I enjoy this one hour of cooking daily... It's like a routine for me, when I can calm down😅❤❤

[@annaengelschall]

sameee it's such a vibe 😍

[@elisabeth7738]

You are a non-negotiable part of my Sunday routine & I just love it 💙

[@annaengelschall]

🥺you have no idea how happy it makes me to hear that ❤thank you

[@Theslaypreppy]

U really help me to keep working out ILYSM 🫶❤️, could u do an in depth morning and night routine pls thank u for having the podcast I love u . Love from the Uk

[@happycucumber4822]

She already did a morning routine video🫶🏻🎀

[@Theslaypreppy]

I know but an updated version

[@AmiLiyanaNajwaKhairulAzhan]

Thank you Anna, watching always the best choice to bring back good energy 🫶🏻 love you! Instantly feel good 💓

[@annaengelschall]

love you toooo ❤❤

[@linyuting343]

I came from a country where take-outs were cheap and convenient, but I knew most also had many artificial ingredients. So when visiting Germany in January, I would love to try these meal preps out!

[@annaengelschall]

😍hope you have fun trying these outttt

[@suemuftu]

Watching your videos comforts me so much and i feel so relaxed afterwards. Love you Anna!!💕

[@annaengelschall]

love you tooo❤

[@agatavalente2967]

Omg I absolutely adore Edeka! The best supermarket chain !!!!

[@annaengelschall]

love it tooo ❤

[@Mystic_Paths]

A single healthy meal is one step toward a longer, healthier life.

[@rinasetiyawan41]

Always love how simple and wholesome your food are and i am so excited to watch this videoooo awwww thank you girl ❤❤❤

[@annaengelschall]

💕

[@danaediazbellenger2891]

Love u Anna, you are the best ❤, thank u for sharing whit us

[@EmilyThrifts]

I would really love if you could do meal prepping ideas for someone who lives at college. I have no kitchen, so I go home on the weekends to cook. But I’d love to see cheap and easy meals that are also really nourishing! Thanks!!!!

[@danielanetzer6999]

Dear Anna, I just loved loved loved this video ❤ please share more of these 🙏

[@dudie5403]

I'm sometimes thinking of meal prepping too but I'm always scared that it goes bad when it's in the fridge for more then 2 days and when I put it in the freezer I'm too lazy to defrost it daily hahaha. But all that food looks so yummy. And I like it you add you also added some vegan/vega options.

[@annaengelschall]

I totally get you, freezer is also a great option or sharing the meal prep with family + friends ❤

[@rajnibhardwaj7622]

I feel immensely connected to you. You are virtual yet ur love n warmth is felt thru ur videos. Ur are sooo relatable. Wish I could meet someone like u in real world. Love anna. ❤

[@annaengelschall]

big hug to youuu 🫂🥺

[@rajnibhardwaj7622]

@annaengelschall A bigggggg hug to you anna... I don't know why you feel so close to me... Loads of love anna, stay happy always ❤❤

[@martag928]

Thank you!! New ideas for Uni meals ❤

[@tamarakrieger9874]

Ich würde mich über mehr Rezeptvideos freuen❤❤❤❤du bist nicht nur sportlich ne mega Inspiration, sondern auch was Ernährung betrifft❤❤❤bitte bitte bitte mehr Rezepte!und danke für die vlogs ich bin Fan der ersten Stunde ❤❤❤❤

[@martabosoni8741]

❤your videos are amazing...I'm learning english watching youtube videos and yours are my favorites❤❤❤❤

[@feeline__good]

Love this video so much, such a inspiration, I also want to come back into the meal prep game 🥰 How long do you think it can last in the fridge?❤

[@Stella-n7h2y]

I'm so excited for another video. Thank you!!!😀

[@OGeeB9340]

Love love love ❤❤❤❤❤❤ a meal prep video! Makes my heart happy. Thanks Anna!

[@annaengelschall]

💞

[@miaandmae3846]

Soo excited ❤❤❤

[@Sockenkatze309]

I don't meal prep but I meal plan, which is way easier for me since I mostly don't know what to eat but enjoy cooking daily😅

[@Louis_Hernandez17]

Hi! Thank u so much for the video Anna, i'm going to try this meal prep.❤❤

[@annaengelschall]

omg have fun trying it 😍

[@Doiana]

Waiting so long for that❤

[@RiriCoco]

I love your voice so much, it's very relaxing. I like to listen to you while I do my meal prep ❤

[@annaengelschall]

❤❤

[@asanasoul-yogaandmore4413]

More of these vlogs please ❤

[@redblueiris]

I love your sweaters

[@marieadler1328]

Hey Anna! Such beautiful content and outfits, it is so relaxing to watch. Where did you get the pink sweater? 😍

[@monikab3413]

Got inspired, meal prepped today, thanks! 👍🏻 Have a lovely Sunday 🌞

[@annaengelschall]

amazinggg 😍love sunday meal preps ❤

[@vivianvalerio6111]

Love this type of vídeo! ❤❤❤

[@Foodiecobra__-m8x]

Hi love all your videos you inspire me

[@MariaJones-t4d]

Thank you for all the ideas! Can you make a video about self-dates & self-care ? Thank you !

[@giuliabiotti6685]

Thank you for your video ❤always inspiring ❤

[@hagersharawy]

بجد بحبك اوى وبلتزم بجداول التمارين الشهريه😂❤

[@kowsars6158]

🎉 right moment i just watching some thing inspiring 🎉

[@ll3475]

Another amazing video. Thank you Anna❤

[@annaengelschall]

thank you for watchingg 💞

[@emigreenred3777]

I love your colorful and healthy meals! more videos like that! next time maybe more sweet meals ideas?a big hug for you x

[@annaengelschall]

😍ooooo will keep that in mind, thanks for sharing the idea💞

[@amnasworldxx]

❤❤❤

[@YuNandar-e8o]

Thank you and love you. Big hugs❤❤

[@annaengelschall]

thank youuu 🫂

[@toniabardlabon703]

Hey Anna! Such a motivating video. I made protein/energy balls and was so happy to just reach in the fridge and have a ready snack. Could you share where you purchased those glass jars for the overnight oats? thanks much….

[@annaengelschall]

sounds so yummyyy 😍the glass jars are from amazon 💞

[@toniabardlabon703]

@ Thanks Anna for taking time from yr busy schedule to reply.

[@ninusch361]

More of this please 🤗🙏😘

[@user-vn7gz4qt5o]

If you do not have to worry about the prices in a grocery store and grap whatever you desire, that is a luxury and a great privilege to be grateful for😂❤😊(applies to other areas of life also like housing, vacation, activities, going out...) 😊

[@biankascheileke1731]

Tolles Video, mehr davon 🎉🎉🎉🎉🎉

[@jessicacampbell1903]

How did you handle when ir mom added oil? How did your mom react and how did you get out of that?

[@LucíaCrivaro-d4z]

I loved the video!🥰🥰

[@annaengelschall]

❤️❤️

[@Lottialves]

Vegan bolo is the best meal prep 👏🏼

[@annaengelschall]

it's so yummyyyy 😍

[@zombiepandax3357]

Its great that you take your own bags to the store and try to buy things without plastic! maybe next time you can bring own coffee cups as well? Many stores give the coffee even cheaper when you bring your own cup (even though 3.15 is not cheap in my opinion for a coffee but ok 😅) and its way better for the environment than taking this plastic cup every day 💕 And holy shit some Germans are so annoying about the filming, like I understand when other people are on the video but the video only shows you and the products so where's the issue 🙄

[@annaengelschall]

thanks for the cup idea ❤haha it's always like this in germany, I don't get ittt

[@ArchanaTumma]

Good afternoon anna

[@Tanjiromanjiro]

Anna ich liebe deine videos💕🪷

[@Davina_x]

Thanks for saying mealprepping takes more than 1 hour! I felt bad about it, because I always need more than 1 hour for everything. 🌝

[@annaengelschall]

it definitely does 💞but it's funnn

[@azizamounach]

❤❤❤ love you anna

[@annaengelschall]

love you toooo 🤍

[@azizamounach]

@@annaengelschall ❤

[@VanesaStrnad]

hey anna, every video of yours is always better and more interesting, I see you don't stop dreaming and don't forget you are very beautiful and great ❤

[@LucíaCrivaro-d4z]

Hi Anna! Can you do a chia pudding recipe please? Thank u💕

[@beckyharper7009]

If you pop a wooden spoon over the top of your saucepan it'll stop it boiling over 👌☺️

[@annaengelschall]

thanks for the tip 😍

[@Sockenkatze309]

14:15 Thank you Leo🫶

[@CoffeeBean32]

Wow amazing 🤩

[@dineessa8954]

Next time you make vegan mince, i recomend adding some soy sauce! It will give it ✨ umani ✨ flavour and taste more like ground beef😊

[@annaengelschall]

ooooo thanks so much for the tip 😍Igotta try that next time

[@v6fq]

Anna you look sooooo pretty with this pink outfit and make up.

[@hbwz2060]

Yay!! So excited Anna!! You always inspire me 🫶

[@milenamoreno6190]

it's so tiring sometimes... but as an engineering student and worker part-time ... meal prep is not a negotiable... if I want to eat healthy .. and save money

[@nadjalaituri8856]

Great table here😂👍🏻

[@daffyducks5568]

I love grocery shopping

[@Sockenkatze309]

I love your pullover ❤

[@PaulinaRamirezArellano]

💖💖

[@Sockenkatze309]

I love these cookies since my best friend is vegan and this is sth I can make without looking for substitutes😅❤

[@annaengelschall]

😍

[@floregraffin]

😍😍

[@Sockenkatze309]

I was thinking of making the Bolognese sauce today but then I remembered I used all my bell peppers yesterday to make filled bell peppers 😅😢

[@jenniferschaffer1625]

Your accent is cute. It sounds like you say tahini when you’re saying zucchini😛

[@Sockenkatze309]

I want to eat this all right now so much😅

[@debbie_tan_ziyi]

the chicken is chickening~~~~

[@charlottech9990]

Pls do a podcast too❤❤❤❤🙏🙏🙏🥹🥹🥹🥹

[@annaengelschall]

what would be a topic you would like to hear more about? 🥹❤️

[@Theslaypreppy]

Morning and night routine

[@Tamara-zz1ge]

​@@Theslaypreppy YES

[@charlottech9990]

​@@annaengelschall accepting self and learning to love our body. Loneliness and happiness Thank you.

[@theclearrenée]

​@@charlottech9990Anna has a podcast about loneliness!

[@cledyn2513]

Cappucino in Berlin 2,5 EUR, cappucino in Poland, 70k citizens city: 3,90 EUR :/

[@t6_aq25]

🥰😍

[@Sockenkatze309]

How can I explain my parents that protein powder isn't bad?😅😢

[@Sockenkatze309]

19:31 Oh yes, it's so horrible... It's even harder to get out of this when you're the only vegetarian in the whole family and your family puts meat on like almost everything so you have to cook everything on your own😢

[@Sensorium94]

Rossmann is Not a Kind of a pharmacy its a drug Store nothing else.

[@alyneadrianapl]

🤍

[@nicolekucinski6056]

Is she married or engaged

[@Savage-nini-10]

Pin 📍 please 🙏🏻😅

[@THE-WONDER-PETS]

❤❤❤

[@marieluise6907]

🤍🤍🤍

[@Blossem363]

❤❤

[@michaelabumbesevic157]

❤❤