EASY MEAL PREP WITH ME! | Healthy Meal Prep for BACK TO SCHOOL

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Today is episode 6 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let's get cooking!
#mealprep #healthyrecipes #howtomealprep #backtoschool
TORONTO MEET UP this WED AUG 30th - RSVP HERE: bit.ly/2xqwdWl
Pinterest Back to School Takeover: bit.ly/2xHe8TY
MEAL PREP SERIES PLAYLIST: • MEAL PREP SERIES
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MEAL PLAN BREAKDOWN:
BREAKFAST
The Ultimate Breakfast Cookies: bit.ly/2c5F3Rr
LUNCH
Roasted Red Pepper and Tomato Soup: bit.ly/2vDi0nO
Caesar Bagel: bit.ly/2wcWqdh
SNACK
Chewy Chocolate Caramel Bites: bit.ly/2xH4QYe
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PRODUCTS USED:
Beeswraps wrappers: amzn.to/2vlTSuE
Beeswraps sandwich wrappers: amzn.to/2vDKHAL
My favourite blender for all my green smoothies:
Vitamix blender bit.ly/2jKpf8r
Food processor: amzn.to/2xrVHDE
Wooden salt box: amzn.to/2ninJio
Similar glass storage containers: amzn.to/2jSurHV
Wide mouth glass mason jars: amzn.to/2jZOJkU
Wide mouth white lids: amzn.to/2j67vb5
Non bleached parchment paper: amzn.to/2jq1qF1
Purple lunch bag: amzn.to/2wjdpc8
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CAMERA EQUIPMENT:
CANON 70D: amzn.to/2hKquYm
50 mm LENS: amzn.to/2hbG2CS
Manfrotto Video Tripod: amzn.to/2uGWCgS
Manfrotto Vlog Tripod: amzn.to/2ftVcEG
Rode Lav Microphone: amzn.to/2vEZGys
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[@ghadaworld]

I went crazy and spent 4 hrs today making the soup, breakfast cookies and chocolate bars. I had to improvise because I didnt have all the exact ingredients on hand. They all turned out delicious anyway! Thx so much!! Wish I could join the meetup in T dot. Hopefully next time!

[@bellagrow3116]

When ever someone says that time of the month I think of someome having there period

[@rebeccahuber7824]

Those healthy chocolate bars look legit. 😳 I have to make them.

[@kyc8575]

Rebecca Huber I made them the other day because I saw them in one of her old videos and they are LIFE CHANGING.... I keep them in the freezer and they're amazing! Such a good treat and they're so easy.

[@jcoll122]

Hi! Long time subscriber, first time commenting! I just have to say that I love these meal prep videos you do! Aside from all of the great foods you use and recipes you have, the quality of the editing is awesome. You can tell that it must take a lot of work to film and edit these videos. Just wanted to say great job!

[@cartoonmamma]

Girlfriend, you're one of my ab favorite health food channels ;) You're really creative and fun with your foods and I just have a good time coming along for the ride! I'm learning a lot - rock on!

[@Gary21H]

"In ma beg" 😄 The chocolate looks so good!

[@NinaSowah]

Eating and drinking wakes me up too and also just standing up. I love the bagel recipe

[@NehaPatel-zi6cl]

Super awesome!! This is by far your best meal prep!

[@katoucha007]

Thank you for these videos. There are all new for me.

[@calissippigirl]

You make the BEST food! My next grocery shopping will include everything in this video. I can't wait to taste it all

[@ccoelho8371]

I love love these meal prep videos! Im going to college away from home for my masters degree and these will help a ton😃

[@ehdiiem]

i just found this channel and i absolutely love your videos. keep up the great videos

[@jenniferpillarella9960]

All these foods look so good can't wait to try them

[@carorocks4ever]

Some of my classes at university are scheduled from 5pm - 8pm so I have to pack a dinner!

[@SoundCroquette]

I'm amazed on how school hours vary through countries, some of my college classes end at 23 pm, and I definitely eat dinner later

[@rrvs920]

You should definitely do a video on your uni/college experience especially for those (like me) who are going or is in post secondary!! And btw loved the recipessss

[@ldp2529]

Love this video! You should definitely include a dinner option next time. When I was in college I took night classes because I worked during the day.

[@joanakoda6683]

Love the ideas!

[@tigrastijaodtigra]

Great ideas, thanks!

[@heathershobe3694]

Great recipes, thanks for sharing! Stay you😘

[@JulietJay1]

I had to pause this video and comment about the soup because OH MY GOD THAT LOOKS INCREDIBLE!!! A little hot in California for soup right now, but I am SO making this when Fall rolls around!

[@mackenzie98]

All of that looks really good! And those chocolate bars look so professional. It looked like they were bought at a store. Cool!

[@kalinanelson5477]

I saw someone use Tahini or seed butter instead to avoid nut allergies in the date caramel! Yum. great recipes and easy to make vegan.

[@happyhayleytime]

Yes! I love those Tupperware containers from Costco!! I just bought some myself 😊

[@Danniyoung11]

Love the look of those chocolate bars! 😍

[@katiebr]

what a great chocolate recipe!!! ill make for my son to take for lunch, we love Larabar which is pretty much dates and nuts, so we will love this one

[@nziha77gmail]

Great video as usual 👏👏👏

[@jessicalane4140]

Love this! Thank you!!!! Great ideas - my daughter is dairy free too so any tips will help!

[@lehackfleisch]

YEEEEEEESSSSS LOVE THIS CONTENT

[@mertzthepineapple]

Omg the soup looks so good! I'm definitely gonna make that. Also, I'm so bummed that I won't be able to come to your meet and greet cause I live in Los Angeles :( So excited for your other subscribers though! Hope you guys have fun

[@andiemehaffie927]

These ALL look delicious! I cannot wait to make it all! Ps- your outfit is gorgeous.

[@vickig3465]

Just made the breakfast cookies today, I changed it up a bit but they still came out delicious.

[@KatMay]

I am 100% trying the cookies and tomato soup!!

[@briannaconnelly9283]

Kat May i watch ur vids

[@priscillajimenez27]

OmG if I had kids I'd definitely make the breakfast and lunch especially when they're home for the week for holiday or something.

[@jashantibrooks9475]

I'm definitely trying that bagel.

[@marigxnzalez]

I love this, thank you! I just wish you made a dinner portion because I stay at school from 10am-9pm 😂 but overall so helpful! I'm excited to try the soup!

[@jodiew7472]

Mariana Gonzalez Do you guys have any breaks or anything? Are you still learning - or, well, sitting in class - at 9pm?!

[@firdoseahmed9126]

U r speech is lovely

[@lauratafolla9578]

I just made the roasted tomato pepper soup! Let me tell you it is amazing!

[@denicekimberly3255]

I have tons of tomatoes in the house right now and that soup is getting made for sure!

[@ako.beauty_kzz]

I loooove it!!! 🤤

[@Katjjjes]

I'm going shopping right now, I need that chocolate in my life! :D

[@mimigilmore1074]

Oh my goodness, must make those cookies! Thanks HealthNut!

[@patriciacompano7326]

Love your vídeos!!! 😍😍😍😍

[@patriciacompano7326]

Where àre your braçalets from?

[@Lindagnzz]

Theses all look delicious!! I love the little wrappers too. For the breakfast cookies, what do you pair it with? Just the cookie alone?

[@desislavavalkova8144]

Loved the chocolate bar recipe 😝

[@sthepaniatorres2979]

Thank you for your sharing! So delicious (:

[@alexacisneros4758]

Can you add the macros to your videos maybe in the description? It would help me out a lot

[@koushikichatterjee674]

please do back from school snacks video

[@keidijanz2912]

These recipes were so creative! I have not seen any of them before so thank you for sharing ❤️ also what wrapper are u using for the bagel?

[@erumkhan3752]

Good job👍🏻

[@sideupsun]

another what i eat in a day for weight loss pleaseeeeeeeeee

[@monishavijayamohanakurup8230]

Tried the chocolate recipe and it was delicious..

[@TheHappyangel8]

Such fabulous meals ! So glad I found your videos ! May I ask where can I found the chocolate purple candy mold ??? 😍😍😍😍

[@sclark4190]

I’m in college and I have a class from 2pm-10pm so yes, some of us do stay for dinner 🙃🙃 we get a 30 min break around 6/6:30

[@Angel-td9yk]

I take mostly late afternoon and. Night classes so I usually dont leave school til 11pm! Most people pack a lunch, i pack a dinner LOL. The earliest class I’ve ever taken was a 1pm

[@keyomishah1235]

Amazing! Can u pls mention what to substitute eggs with for each of your egg recipes? I am a vegetarian! Loveeee all ur recipes! Made the fresh summer rolls and loved them!

[@FrannyLuvsAll]

That tomato soup tho 😳😋😋🤗🤗🤗

[@user-on7zd8yi8g]

Great recipes, thanks! Where can I buy that mold you used for the chocolates?

[@ciliawillia9454]

How exciting for the meet up I wish I lived in Canada 🇨🇦 probably so much better than California 😐 The wrappersfor the 🍪 is super cute 💜are those the ones you received in the mail. The tomato 🍅 soup for rainy days can't wait 😋 How about quick kids lunches for picky eaters, I voted family prep ☺️

[@N.Traveler]

I have a challenge for you. VEGAN HIGH PROTEIN meal prep ideas! Would definitly appreciate that.

[@ericag11]

Love your meal prep videos, just curious, do you meal prep for your daily life? maybe it could be cool in a vlog to show us more real time style and less edited, I think that would be interesting to see.

[@insyirah7675]

Sometimes I stay up til night for school due to extra curricular activities or study sessions aha :p

[@lucydecoronado1923]

Meals cooked in a rice cooker I think would be awesome especially for single or form room people🤔

[@tashasosimple]

All looks yum! I'm def trying but do you know where ur friend got the chocolate candy molds?

[@hapi2ling]

Wanna to know how you make the garlicky dressing

[@dpdelucia]

Hi! What type/brand of wrapper did you use for the breakfast cookie?! It not only looks functional, it's also pretty. Who doesn't want pretty paper in their lunch bag? 😊

[@megz260998]

I love the purple bag in the intro! Where is it from? Very handy and brilliant video.. Love your videos! Xx

[@HealthNutNutrition]

+Megan Carter thank you thank you 😘the exact lunch bag is linked in the info box!

[@kerriadkins8197]

I eat dinner at school or at work since I do both full-time. Lol

[@carlylabelle4077]

Can you use regular flour in the breakfast cookies? Multiple types of flour is not in my budget.

[@miabosco4351]

I had class from 5-9:15 twice a week. It was horrible. 5 is too early to eat and 9:15 was too late. And the teacher wouldn't let us eat or take a break in class. Ugh. So glad that's over with and I have all morning classes this semester.

[@Minhvy30]

I am a Vietnam subcriber for you. I really like your channel. However, I don't understand some of the sentences that you speak. Can you make a English subtitle within you are speaking, plz? Thank you 😍😍

[@pinkie09999]

tran le minh vy You can turn it on yourself. If you watch it on your phone, simple press on those little dots on the right of the phone, yu see “Caption” and just pick “English”. I think it’s the same thing for laptop or computer. Hope that helps :)

[@harshitarattann1489]

U r very good Cook. I love to Watch this vidéo. cam make chocopie in home. amaging.

[@honeyglaze16]

Do anybody know where she get the wrapping paper for the sandwiches

[@junec.rodriguez1115]

For the breakfast cookies, do you suggest two or?

[@Hodacrama]

❤Bravo 👏

[@iafa]

can't believe i was late in the video and missed the meet up :(

[@jessicam8628]

Do you have to use almond flour and oat flour for the cookies?

[@jdashlovela]

Which vitamix does she have? Where do I find the chocolate mold thing

[@lozahal.kandri6120]

In love with u and ur meals 😍😍😍😍 if u can .. we want to know the cal 🤤❤️

[@angelamarcinkevich9202]

Us there a recipe for the Cesar dressing

[@pripri8814]

how long do these cookies last without a freezer

[@marissaricharte8484]

Can I substitute the coconut milk with almond milk? I'm not a fan of coconut, can you suggest something else?

[@MyCosmeticsworld]

Do you have any lunch bags that you recommend? I usually take my lululemon bag but I want something that's insulated but also doesn't look like a lunch bag ahaha

[@junec.rodriguez1115]

Hannah D original tupperware brands. Tupperware.com

[@MP-ii9uv]

Hannah D I think her sister sells lunch bags

[@estelle7294]

Do we need the flours that you mentioned, and can we replace them with just all purpose flour? Can anyone help me? Thank you!

[@pamelacastellanos5951]

Can Yo u make candles

[@ellenmartino105]

Has anyone tried making the cookies with flax "eggs"?

[@luisafernandez8298]

Does anyone know if the items she wrap the sandwich is it reusable ? Where can I find?

[@alyssaax0o]

How do you get the garlic smell off of your hands? Every time I use fresh garlic, my hands smell for like 3 days no matter how much I wash or scrub. Any tips? It makes me hate using fresh garlic!

[@dsagirl8308]

Do you have any videos for picky eaters?

[@emmamaples7517]

I love your lip color! What is it?

[@krystinapearson8417]

These all look delicious! Do you think the peanut butter could be substituted for almond butter?

[@mickinlylanae4416]

Krystina Pearson I think you could! It'd be a nuttier flavor, maybe cashew butter would work better?

[@krystinapearson8417]

Mickinly Lanae I hadn't thought of cashew butter. Thanks for that :)

[@Beepbopboop19]

Anyone know if I can SUCCESSFULLY substitute flax eggs for the eggs in the cookie recipe? 🤷🏻‍♀️💜🍪🍪🍪

[@angelscloud86]

Don't know where you're from but where I am in Canada, nuts of any kind are banned in schools. Last year eggs were too. There's peanut butter or nuts in most of this... :/ Maybe I could try subbing with pea butter...?

[@lindsayfoster4759]

Do you have a low fat Caesar dressing recipe?

[@lynnduburstone]

is there an alternative to banana in the cookies? I am deathly allergic to them

[@sideupsun]

i wish i lived thr to meet up with u

[@elladefleura]

Unfortunately I have classes that run over dinner time, as late as 8, 9, and 10 pm depending on the day. So yes, some of us have to eat dinner at school :((((

[@milayace]

Those cookies look delicious! Is there a nut free substitute for the peanut butter? My sister's school is nut free

[@JulietJay1]

You might be able to try it with Coconut Butter. Very different from peanut or almond butter but can definitely still work.

[@katiew505]

Camille Leano sun butter!

[@yoanaalvarez4720]

what video is it that she has the mini banana breads

[@veneziabarkbarkgrrr5668]

roses: are red violets:are blue this video: starts at 1:52