Easy Tips for Conquering Your Fear of Flying

I have a confession to make... I’ve traveled to every country in the world and I am still afraid of flying! If I can overcome my fear, so can you.
Air travel is the safest mode of transportation. If flying was dangerous, commercial pilots and flight attendants wouldn't want to work on planes every single day.
It's important to remember what is bringing you on this flight in the first place- you have a purpose and so much to look forward to on the other side of fear. I hope these tips help you overcome your fear of flying and help you get to where you need to go. You got this!
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[@cdesign4700]

I'm still scared of flying and have flown on hundreds planes since I was 2yrs old (I'm now 40). I just face the fear each time and take slow deep breaths during turbulence. I try and sit near the wing as you feel more balanced in those seats

[@loveoftheworld1268]

Perfect timing lol - I just had a flight with lots of turbulence and I’m kinda nervous going back on to get home. A few people got sick and my parents were stressed. The plane jolted left and dropped a few times. If anyone else is going through the same, know turbulence is normal and can’t truly be the thing that brings the plane down and if you start to get sick, take big deep breaths in through your nose and out through your mouth. I started to feel sick after the second turbulent movement and that saved me. Love you all, flying is safe and let me tell you it is so worth it being here! 🤍 UPDATE! Made it back alive!

[@Charlotte-br1cs]

I've traveled a lot and randomly became super anxious about flying a couple years ago. My main trick is, when I get nervous, I just tell myself, "right now, I am okay." And then I tell myself "I'll let myself be nervous when there's turbulence." and then when it comes, "it's ok, I'll let myself be nervous only when the pilot comes on and says we're going down." Another trick, if there's turbulence, just close your eyes and imagine you're on a train or bus, it feels the same.

[@julianhorst9277]

Haven't flown a plane in 5 years and I have to take 6 ones on my own this summer, and I'm kinda nervous and scared to go on a plane again so thnx for this video Lexie

[@drew5695]

This is a great video. I hope more people with a fear of flying see this.

[@mehditate]

I was sooo scared of flying to the point that I would just flat out cry. Fast forward to today, I honestly love it! Headspace was a big part of my journey and it helped me use the above the clouds analogy to find my calm. It took a whole lot of visualization, and courage, but in the end, it was completely worth it.

[@kirakjear9812]

I also developed panic attacks while flying after a bad experience. I underwent RMT therapy through my therapist, which is a form of hypnosis. I now have the tools to keep myself calm throughout a flight.

[@trevordylan9130]

You explained turbulence pretty good. Good job

[@Kitanaii]

I am flying next week, so PERFECT TIMING! thank you!

[@Ashley_Schaeffer]

Love you Lexi... Be Safe in the Skies ❤️❤️❤️

[@HATTRICK202]

I really loved it. I am eager to still get my first flight trip.

[@reelhappytravellers2691]

This upload is better than better Oh! very beautiful I’m falling in love with your video...thanks for sharing!!!!

[@RM-gm3rw]

Not me sitting here at my gate watching that intro lol. I used to adore flying but ever since covid started I developed a crazy anxiety about it and also have panic attacks like you.

[@jonathanrussell594]

I saw a good idea in the film triffids with eddie izzard.. The plane was on a slow descent, but was doomed to crash. Eddie izzards character stayed calm and proceeded to collect every life jacket from under as many seats as he could.. Locked himself within the confined space of the toilet.. Set off all the life jackets. The next scene is him crawling out of the wreckage.

[@jeffjohnson6411]

Great job. I can definitely relate as well. I have been lucky enough to travel all over the world but I deal with anxiety is and control issues on airplanes. It’s seriously just glad to know i’m not alone. Sometimes I look around on the plane and it looks like everybody is so chill and I wonder if anybody else is struggling. Next flight for me is tomorrow morning. Thanks for sharing 😊

[@jacksentertainingvideos2217]

Hi Jeff! I'm really worried about flying. Mainly just nervous that I won't be able to pop my ears. Do you have any tips?

[@jeffjohnson6411]

@@jacksentertainingvideos2217 Definitely look up some videos on how to pressurize your ears. It is the exact same technique that divers use. It works very well. Good luck

[@kaylaheady7782]

Love your videos! You and do everything once are my favorite travel channels

[@Anonymous-wj9re]

Thank you Lexie I have to fly to Nairobi in July am afraid of heights since 4 years now I think the last flight in Kenya caused it when we had turbulence!!

[@catrakitten]

Another great video. Even though I've never rode on a plane, I'm afraid of heights myself (to some extent). I can't stand going on a roller coaster, but I can go on a tall building.

[@Jsthappytobehere]

Girl THANK YOU so much for this!! ❤️❤️

[@Sebbir]

I’m not scared of flying but airports makes me extremely anxious

[@annunakian8054]

Happy 24th birthday 🎂!!! Your parents must be so proud of u 🙏

[@seandesmond5560]

Great tips wonderful Lexie!!!

[@MsRaquelD]

I'll be flying a lot the end of May and in June, so thank you for this!

[@leeevans4722]

Love this video! Thanks for the great tips.

[@stephenjohnson5589]

I have a fear of heights but feel totally fine on a plane.

[@qasimhameed3988]

Great video. U have covered all aspects

[@markfoy4340]

Very informative Lexie; great info for flying; I too get anxiety from Turbulence but that is good info to remember about the planes; thx

[@Careeexo]

Turbulence always gives me anxiety. If it makes anyone feel any better, I have family who worked in the airline industry for over four decades. They are now retired, so they've experienced it all. One of my family members was an aircraft mechanic and had to fly many times for work. He was on a flight where the wing of the plane was struck by lightning, and they still made a safe landing! Things like this rarely happen, but even if they do, thankfully the pilots are well trained to handle it!

[@LivingUnconventionally]

Queen Lexie back at it again ✈️

[@scottman895]

Great video topic! I always get a little nervous before getting on a flight. Turbulence and heights don't bother me, but I always get nervous to where I wonder if I will make it back alive. I travel quite a lot on planes, but I tend to have that feeling at times even though I know that car crashes happen much more often. I just need to keep thinking that every time!

[@raymonddunkerley3032]

I and terrified of flying but I love traveling so as bad as it is for me, I do my best to get over it. Usually my wife is very helpful in helping me to get over it. So I will always keep traveling and I will not let my fear of flying stop me.

[@BanshanMarwein]

Omg here early and so excited to watch till the end. Greetings from India ❤️ Love you always Lexie

[@nissan1613]

Your cover photo was taken on one of the planes I work on. That's in Embraer 170 or 175 you were on.

[@Abdelx2]

Hey Lexie happy belated birthday by the way! 🎉 (We're born on the same day so 😅)

[@logandemir1635]

You know, I had exactly the same feeling when flying last night. It is sometimes scary, especially when there is turbulence.

[@Anonymous-wj9re]

Anyway happy Easter greetings from Austria 🇦🇹

[@legendsix]

So many good tips damn 👍🏼

[@whatthehell7975]

Plz post some travel videos

[@krishnansrinivasan830]

Awesome & Thanks :)

[@jonskywalker2899]

I am in my 20s and still haven’t flown by myself yet

[@LucBequette]

Hi Lexie, why don’t you recommend the exit row? I have always loved them because there is so much more leg room!

[@JupiterMan12.000]

I'm a Fearful Flyer too haven't Flown for 11 Years Can't Visit my Relatives.

[@diane_princess]

Flying is not fun. I'm not afraid for bad things like crashes and stuff (driving a car is more dangerius) but I have the tendency to become air sick and you don't want that to go wrong. So I know use a pill especially on longer flights and then I'm fine.

[@adamsalamtv2640]

Welcome to the sheriffian kingdom of Morocco , we hope to see you soon in Morocco.

[@reptongeek]

I don't have anxiety attacks on a plane, but I do on boats a little, particularly if the water is choppy. That can make me nervous because I don't want to sink!

[@dimitrabir.4177]

It's funny how people's minds work. I feel no fear in the water but I am so anxious when flying. What if I sink.... Worst case scenario I will at least be able to swim for my life... But if the plane falls.... There's not much I can do!

[@mindbodyhome102]

@@dimitrabir.4177 That is exactly how I feel!! Humans can not stay up in the air without a plane bubt we can float on water without a boat :)

[@rick-be]

I had a premonition on a flight to Europe: that I was going to die in a plane crash. I then thought:what a good way to go;a couple of minutes to reminisce before meeting my Maker.

[@theroadnottakentravel]

What you didn’t mention was how close you came to flying on a doomed plane😬

[@someperson3883]

I thought she would talk about that

[@Marcustheseer]

for me its kind of simple,there is no point to worry because what happens wil happen you dont have much controle over this sort of thing,and i believe we go on after death so at worst youl have a annois 5-10 min and then youre outside of this realm on the other side whatever that means.

[@waqarkhan25]

what about the people who profer the cruise and are also seasick to get on the cruise

[@DanCurlinPMP]

“Statistically speaking, it’s still the safest way to travel.” - Superman

[@justeffe]

If you're still afraid of flying after having taken hundreds of flights all over the world your advise is not working.

[@bdbvhk4573]

love u

[@slobot3000]

Cocktails! 🍷🍸🍹🍻

[@IrfanAli-wo3sw]

knowledgeable video 🤺

[@svallone7725]

You should do a segment on best airlines in the US (idk who that would be 😫😭) and best & easiest international flights like Portugal Tap and others🌎✈️. or the fastest or most comfortable… 😴🧳✈️ Have you ever done private? or did co-private sharing? 🤵‍♂️🛩

[@southernbelle2478]

The intro made me even more scared to fly

[@adamsalamtv2640]

ramadan moubarak

[@shaneh3109]

My fear is partially crashing, but partially a mid air collision because some moron on the ground wasn't paying attention.

[@alone1389]

I love you so much 🥰💓🥰🥰

[@turjoy225]

❤️

[@jamesw288]

I am still scared of flying I even went to Armenia from USA

[@peterreed736]

I cured my fear of flying...I just stopped flying...simples.

[@moviechannelandforeignanimeser]

❤️💯

[@letsstudy2102]

I Love You 😍

[@cgmohammed]

Allah الله

[@lionboi3771]

first?

[@mindbodyhome102]

The doors are pressurized until they blow off like that Boeing flight a bit ago. Fear of flying is not based on fact so facts don't help. The fear is based on possibility not probablity. And the door flying off the plane is a possibility because it just happened!

[@moviechannelandforeignanimeser]

هاي

[@coco_bonk5863]

I am afraid of snakes hiding in the toilet bowl 😭

[@LivingListed]

You’re one of the prettiest girls I’ve ever seen 😍😍

[@TheMattJames]

How are you so attractive

[@TheKatiokung]

1st

[@ismartshankar4465]

You are looks are indian 🇮🇳people

[@fuadco.194]

i know you are try to help but you have to kill me 1st to take me inside that exploding tin can

[@reidhigdon8955]

Hello blogger, I have left a message for you on your IG, please check it out