Apki waja se hi mera breathing technique sahi hua hai ❤ iske liye dil se love you sir
@raajrakhvani38919 ай бұрын
बहुत सही ज्ञान दिया आपने लेकिन मुझे अभी बहुत तकलीफ़ होती है तैराकी के दौरान स्वांस लेने में, मुझे बहुत जल्दी थकावट महसूस होती है क्योंकि स्वांस न ले पाने के कारण।
@SwimmingBySanuj9 ай бұрын
Koi baat nhi channel par bahut sari breathing ki videos upload hui hai, usko dekh kar practice kriye bahut help milegi
@raajrakhvani38919 ай бұрын
@@SwimmingBySanuj धन्यवाद सर
@nishu8896yy3 ай бұрын
Same problem mujhe h
@lokeshbhardwaj47329 ай бұрын
Best chennle to recoment someone for swimming
@saurabhpandey68049 ай бұрын
Sanuj sir doing great, very informative video as usual 👌🏻 Keep it up 👍🏻
@amritadolly89049 ай бұрын
Best guidance
@meenashah21972 ай бұрын
Thank. You. So. Much🎉
@robertkhan73995 ай бұрын
Thank you,dear Sanuj for your tips.
@mshock69566 ай бұрын
Nice and clearly explained bro… 👊
@cogirllaluz8274 ай бұрын
Thank you 🙏
@smartmrow-py7st7 ай бұрын
good explanation, thankyou bro.
@vivekranadive23887 ай бұрын
Nice and simple explanation ❤❤❤❤❤
@vsaravana9219 ай бұрын
Thanks bro!
@vedeshsingh86809 ай бұрын
बहुत बहुत धन्यवाद सनुज, अच्छे मार्गदर्शन के लिए, खासकर उन शुरुआती लोगों के लिए जो तैराकी सीखना चाहते हैं। आपका मंगल हो 👍👍
@NUCLEO-BLADE9 ай бұрын
I die
@sunilpadwal48978 ай бұрын
Yoy are really scientific swimming instructor. Keep it.
@geetarkulkarni6 ай бұрын
Sir , your tips for shoulder movement for side breaching will be usefull for new learners like me. I will follow it
@satishchaudhar5478 ай бұрын
Very nice basic steps step by step.
@nikhilraina50225 ай бұрын
best explained
@enupaul37037 ай бұрын
Thank you sir aap booht ache tarike se sikhate hai
@ramnarasimha41657 ай бұрын
Sir u r my swimming coach, I am doing good, but u r best, so i wannt to more swiing tips from u, , thank u sir.
@sanjaynachane76168 ай бұрын
Very nice advice we shalljoin your session
@yogawithneeta9 ай бұрын
thanks ❤❤ nicely explained by you!
@Hussain222-qv4sl7 ай бұрын
Thanks ❤😊
@Alam827647 ай бұрын
Lovely teaching, regards from Karachi …
@SwimmingBySanuj7 ай бұрын
Thanks and welcome
@CSJohnWick7 ай бұрын
Thank you Sir For ur Guidance aapki videos dekh ke mein diving Sikh Paya hun 🙏
@Krishnanika21297 ай бұрын
Thank u sir , one day I can also swim like you.❤
@rahulnolakha47846 ай бұрын
Nice video sir. I am beginner in swimming. Sir when I started hand movements my kicking stops. What to do? Please guide how beginners swimmers will learn free style easily?
@SwimmingBySanuj6 ай бұрын
kick sink ho jati hogi aapki, agar video hoga to mujhe send kar dijiyega sanujswim@gmail.com par mai usko check krke bata dunga
@rahulnolakha47846 ай бұрын
@@SwimmingBySanuj thank you sir for your reply. I will share you shortly
@rajshekharkathariya7 ай бұрын
Thank you for swimming
@DrNamrataTabib8 ай бұрын
your tips are really helpful , mujhe swimmimg me beginner hu to breathing me hi problem aa rahi hai to i will definately try this thank you
@Sahulearning9 ай бұрын
Sanuj Bro finally float with kickboard and able to swam today was my 4th day. Pls advice how not injured shoulder. I have tried a lot by floater in 2nd day and injured left shoulder. Third day I was practice for float and that's all my progress in 4 day.
@kavitasonker57687 ай бұрын
Thank you sir
@IshaThakur-n2b6 ай бұрын
What to do with the balance? When I was floating or kicking then can't stand properly. How to come back?
@varun5656569 ай бұрын
Thank you bro for saying side breathing mistake.
@AmitSingh-uz3ig7 ай бұрын
Can we breathe from the sides or any one particular side
@SwimmingBySanuj7 ай бұрын
You can take bilateral as well as single side breathing
@prathvi90980808125 ай бұрын
Sir mujhe bilkul bhi swimming nhi ati thi mene apki vedios dekh kar swimming sikhi hai or ab me free style swimming krta hua aaj 20 metar bina sans liye complete kiya apka dil ki gehrai se dhanywad karta hu sir 🎉🎉🎉❤❤🙏
@TheFoodDiaries-tfd9 ай бұрын
Great
@bernieman48 ай бұрын
This the part that some of my friends don't get...they are still lifting their heads out of the water to breath...I keep saying just rotate out...there should be a small pocket of air to breath before you rotate back in ....
@CSJohnWick7 ай бұрын
Sir Namaste 🙏...Hand position Sahi hai... Kicking bhi sahi hai...Sirf Inhale ke liye jab upar nikalte hai to usme Problem aaraha hai...Pani chale jata hai muh mein...
@Indianarmy-sb1lz9 ай бұрын
How many months it will take to learn swimming
@SwimmingBySanuj9 ай бұрын
Less than 1 month
@rahmatullahalfaruque68887 ай бұрын
Sir Mera left hand nahin chalta hai free style swimming k time..... Kuchh technique bataiye please....
@Madara_unstoppable6 ай бұрын
@rahmatullahalfaruque6888 do the exercise for frozen shoulder first then practice for the swimming
@navkaur-ub4pz4 ай бұрын
Sans mouth se leni hai ya nose se. Chodni mouth se ya nose se?
@soumyasundaram16287 ай бұрын
Sir please hame ye batiye ki agar muscle mass or aadiyo ki jyadha vajan se mere lower part of the body surface pe nahi aati jiske vajse mere kicking barabar nahi ho pati oaur sink hoti hai please hame batiye eeska kya eelaj hai.i am really really disturbed sir and i am sure you will help me.body bahut tight hai
@nishabhargava96408 ай бұрын
Sir breathing nose se Leni hai ya mouth se?
@SwimmingBySanuj8 ай бұрын
Mouth
@gayatrichavan88018 ай бұрын
Sir floating ke liye bhi ek video
@awasthi6715 ай бұрын
Hi sir
@meenamhaske50768 ай бұрын
Nice
@rakshajethwa28419 ай бұрын
Sanuj nose me pani na jane paye uske li ye, nose clip aati hei, kya ye work karti hai
@SwimmingBySanuj9 ай бұрын
Krti hai but local wali mat lijiyega, apko Amazon par 300-400 me achi nose clip mil jayegi wo jyada better work krego
@ronneyismael6059 ай бұрын
Sir , Please make tutorial on head up breaststroke. I want to swim from point A to point B with head up and doing breaststroke. I go to one swimming pool many of the swimmers do not take their head down and swim with head up. Please tell us how to do it in detail way. Thank you so much. May God Bless you
@rcs0189 ай бұрын
Sir i learn swimming in a lake so i tried side breathing but if i do side breathing i cant see where im going because the under water is dark so when i breath with my head up my leg sinks. So sir these are my two problems
@SwimmingBySanuj9 ай бұрын
Lake me aapko har 3 side breathe par 1 front breathe leni pdegi direction dekhne ke liye and front breathing me jyada time nhi lgana hai wrna leg sink ho jayegi
@rcs0189 ай бұрын
@@SwimmingBySanuj Thank you sir
@Ruf91199 ай бұрын
Sir i have tried side breathing, i can tilt my head with shoulders properly but i can't do all that small breathe in small amount of time . My mind get confused and can't inhale even though i have everything corrected.
@rushikesh659 ай бұрын
हेलो सर आपने जो फ्रीस्टाइल में ब्रीदिंग कैसे ले यह तकनीक बताइए मैं जब पुल में जाकर इसे ट्राई करता हूं तो मेरा सर पानी के नीचे ही रहता है ऊपर नहीं आ पाता और जिस वजह से मैं सांस नहीं ले पता हूं
@SwimmingBySanuj9 ай бұрын
Aap kick and pull me power badhaiye, jitni achi kick hogi utni achi breathing ke liye head niklega
@ambadyvijayan55749 ай бұрын
Do you hold your breath underwater while swimming freestyle and then turn your head while taking breath .Is this method correct sir?
@Life_in_Lucknow9 ай бұрын
Bubbling karte hue (air release) thodi distance swim karna hai..then saans leni hai..head side m karte hue. Repeat same process
@ImranKhan-zl5it8 ай бұрын
How many days he take swimming
@nonegamingff13298 ай бұрын
It's depend on you 👍🏻
@vatsalapatel93329 ай бұрын
Wow
@Shinchipro9 ай бұрын
Sir whenever I do pull with right hand and try to breathe my left hand falls down in water immediately what i can do with it and iske karan mein acche se glide bhi nahi kar pati aur hand movement jada karne ke bavjood acche se aaghe nahi badh pati , please can you me out
@SwimmingBySanuj9 ай бұрын
Iske liye ek choti si drill krni hogi, mai iska short video bna dunga kal, and kosis krunga ki Live bhi aa jau
@Shinchipro9 ай бұрын
Okay sir , will wait
@Shinchipro9 ай бұрын
Sir please aaj video dal dijiyega
@SwimmingBySanuj9 ай бұрын
@@Shinchipro ok
@shubhamvadangekar234622 сағат бұрын
Exhale by nose or mouth…..?
@SwimmingBySanuj20 сағат бұрын
Nose
@vanshikavolly35198 ай бұрын
Sir pani ke ander face krte hi sans foolta h Ajeeb sa darr lgta h Kaise isko control kre Aur hum jada der sans rok kr nhi rah pate h to usko kaise increase kre Please tell me sir Swimming seekhna chahte h
@gamingwithganesh37449 ай бұрын
Sanuj Bhai freestyle me brith shodne me dikat hoti hai..😢
@sushilachalke24473 ай бұрын
Aapka swimming class kidhar hai
@SwimmingBySanuj3 ай бұрын
Ayodhya, UP
@sushilachalke24473 ай бұрын
@@SwimmingBySanuj mumbai mai nhi hai kya
@devansh02079 ай бұрын
Side breathe karte huye kabhi kabhi kaan main paani aa rha hai usko kaise thik kare… like maine right side se breathe kiya toh right ear uper aayaa toh paani ghus jaa rha hai…
@GunjanJaiswal-9 ай бұрын
Sir underwater ke upar video banaiye
@SwimmingBySanuj9 ай бұрын
Underwater par video 1-2 din me ayegi
@Sagar_20249 ай бұрын
Wall support se floating and kicking kr pata tha, but without wall support leg water me upar uthakar floating and kicking krne ki daring nai ho rhi hai, by using kick board
@AvadheshKumar-ij2sg7 ай бұрын
सारी स्विमिंग हो जा रही है सर बस breathing par आ कर बात अटक जा रही है मेरी 3 सालो से
@aroop07 ай бұрын
3 saal lag gaya
@shashiyadav24807 ай бұрын
M 12 din se seekh ri hu bs breathing sahi ni ho ri
@shashankpandey70639 ай бұрын
Bhaiya paani ka darr h swimming sikh paaonga kya
@nihoor84719 ай бұрын
Today too 😢magar right hand thoda thik direction me ja raha tha last me . Magar left hand ataka hua hai
@nihoor84719 ай бұрын
Every 3 rd count me breath Lena hai
@kanchangoyal94578 ай бұрын
Third country means
@rahmatullahalfaruque68887 ай бұрын
Sir aapka joining ka fee Rs.89 pe kya teaching dijiyega ?
@AshrutiSharma-zd9sk6 ай бұрын
Can anyone translate to engliish?
@abcxyz48793 ай бұрын
@@AshrutiSharma-zd9sk use youtube subtitles
@abcxyz48793 ай бұрын
Use youtube subtitles
@ramakantanayak26259 ай бұрын
Bhai ek video head up breaststoke pe full details ke saath aur alag alag position se camera dikhana like paani ke andar aur bahar thank you...❤