How should you breathe on your side when swimming

  Рет қаралды 930,886

decathlon_india

decathlon_india

Күн бұрын

Пікірлер: 311
@chandrashekarh.m.3576
@chandrashekarh.m.3576 2 жыл бұрын
I grew up watching Nisha mam in Olympics in doordarshan ! Today i became her student at 34 yrs because of decathlon and KZbin !! Thanks mam..
@bharathigowda487
@bharathigowda487 Жыл бұрын
How?
@chandrashekarh.m.3576
@chandrashekarh.m.3576 Жыл бұрын
@@bharathigowda487 because of her tips i stopped sinking and started swimming !
@enchiladasqueretanas
@enchiladasqueretanas 2 ай бұрын
That's the magic of KZbin! It is truly a university.
@p.sseshan4168
@p.sseshan4168 Жыл бұрын
Rightly said ,breathing is the most difficult part which takes lot of practice , consistency and patience. Kicks and arms movement is faster to learn n adapt but breathing skill takes time since we are not use to breathing in n out of water so it doesn't come naturally to us. But as wise men say practice makes one perfect, keep practicing....
@miyaanthony621
@miyaanthony621 Жыл бұрын
Thank you. Really needed this.
@sarasyal
@sarasyal 4 ай бұрын
Thank you i was starting to feel dejected & like something is wrong with me
@supernovic99
@supernovic99 4 ай бұрын
If you're looking at swimming butterfly out of all is the hardest. Breathing is quite easy but when you're starting, yeah it's a little hard
@suryanshvaibhav
@suryanshvaibhav Ай бұрын
When i do this i get water in my ears what to do ?
@patfiddles
@patfiddles Жыл бұрын
Incorporating the "walk" stroke is a very helpful intermediary step before taking on a kickboard. Enables you to continue focusing on breathing before you move on to breathing with a kickboard.
@LRyan-li9wr
@LRyan-li9wr 2 жыл бұрын
As a beginner, this is THE best video for learning how t o breathe while swimming! Thank you!
@dineshmale
@dineshmale Жыл бұрын
agree
@crazychick3010
@crazychick3010 4 ай бұрын
Literally agree!!
@davidsonbrevilus1553
@davidsonbrevilus1553 Ай бұрын
Agree
@ankajgarg8040
@ankajgarg8040 Жыл бұрын
Thanks, ma'am, for making this video. I started swim learning at the age of 36. I learnt floating, kicking and hand movement in 4 days. But unable to breath. 15 days passed, still unable to take side breath. When I take face out of water for breath leg sinks and I stop floating. As I open mouth for breath lot of water enters my mouth. I am struggling to take breath. I am unable to do all 3 task simultaneously - kicking, hand movement and breathing. Now I will try this in pool. Hopefully, I will be successful now.
@voyger2561
@voyger2561 9 ай бұрын
did it work?
@ankajgarg8040
@ankajgarg8040 9 ай бұрын
@@voyger2561 yes, ma'am. It worked. But it took one month. After one month practice, Now I can swim without stop. I have learnt side breath. I am from Delhi. Here swimming pool are open April to September only. Now I will start practice again from April 2024. Thanks for your video.
@ambujtripathi3935
@ambujtripathi3935 6 ай бұрын
Same broo , I can't do all things together , I am also facing difficulty while doing all things together
@brianking4907
@brianking4907 Жыл бұрын
Thank you. The most straightforward explanation that I’ve seen on KZbin.
@himanipandey2894
@himanipandey2894 Жыл бұрын
True
@riazhuq
@riazhuq 25 күн бұрын
kzbin.infoKcD7wri6Zos?si=-GgSYZENGFflb71g
@neovasant
@neovasant Жыл бұрын
This is the best video of freestyle breathing. Precise and straight to the point. Beginner tip to look at the shoulder while turning worked for me. I might have watched countless videos on turning, breathing, etc.
@CommonwealthAmerican
@CommonwealthAmerican 26 күн бұрын
Watching a dozen other videos and FINALLY someone did not just explain but demonstrated exactly what we needed to do. I can't tell you how life changing this is going to be for me. thank you.
@EnglishFunda
@EnglishFunda Жыл бұрын
i have just started my swimming lessons. these videos are crisp, short and address every issue a beginner faces. thank you very much
@michaelgebremedhin8743
@michaelgebremedhin8743 2 жыл бұрын
I have seen many professional videos which explain that when we move our head to the side, we have to keep half the eye inside and breath. The best separator is having the half of your swimming gaggles in the water when you turn on your third, fourth or second(fully up to you) breathing turn. Not the full head turn. Other than that, very good video, very practical illustration of walk and drill practice
@I_am_a_Cunning_Linguist
@I_am_a_Cunning_Linguist 2 жыл бұрын
Beginners cannot do the head turn you explained. They will end up swallowing water and panicking, What she is saying is for beginner learners
@himadreehimu4241
@himadreehimu4241 2 жыл бұрын
Exactly, cuz the video is just for beginners
@ChiliTomatoNoodle
@ChiliTomatoNoodle Жыл бұрын
Always struggled with breathing in the front crawl and never learned it properly. Tried following the advice on KZbin of "keep one goggle lens in the water", but I think that technique requires good forward speed to get a bow wave going, precise head angle, and maybe some other stuff I'm not aware of. All I know is that the "one lens in" advice ends with me swallowing water. Glad to find a video that for beginners that actually thinks about what a beginner needs to get started and iteratively improve their technique, not just showing the end product.
@mrln04
@mrln04 Жыл бұрын
Gota love critiques of an Olympic swimmer from KZbin viewer😅
@lukaseyob1976
@lukaseyob1976 6 ай бұрын
Absolutely👈🙏
@devrajbisht84
@devrajbisht84 2 жыл бұрын
simple yet most effective way of explaining tough things....great
@delroyhylton4005
@delroyhylton4005 Жыл бұрын
Such a great video, I swim 🏊🏾 but struggle with front crawl due too my breathing. First video I’ve seen which she demonstrates, how too breath in clarity. Will incorporate this method wish me luck 🥷
@sagarpavani6440
@sagarpavani6440 2 жыл бұрын
Finally we have a good video for swimming. Really liked it.
@sandrasquires7773
@sandrasquires7773 2 жыл бұрын
Thank you, turning to breathe is my challenge, your tutorial was very helpful and I like that you said it will take some time to get it right, I will keep trying
@civilpse5458
@civilpse5458 Жыл бұрын
A great Olympian. Giving back to the sport she excelled. Wonderful. Keep doing. Keep motivating young india.
@nishaarora6466
@nishaarora6466 Жыл бұрын
It’s been 9 days I started learning swimming and I am facing the issues with side breathing… hoping this video will be a help😊
@mileva3723
@mileva3723 2 ай бұрын
I watched countless videos , this is the only one that helped me , thank you so much!!!!!
@carollau7986
@carollau7986 24 күн бұрын
Such a clear explanation. Will apply it to my swimming lesson and practice today. Thank you very much.
@damian8416
@damian8416 Жыл бұрын
It's not easy I still drinking water each time I turn to the side
@rahuldadoria4499
@rahuldadoria4499 7 ай бұрын
Same here
@kanchansanpui9061
@kanchansanpui9061 5 ай бұрын
Me too
@anaiqbal4041
@anaiqbal4041 5 ай бұрын
I was told by a friend when being observed that it’s because I’m not kicking fast enough
@kgoriorigoldlooks8179
@kgoriorigoldlooks8179 5 ай бұрын
Me too
@arkadas4653
@arkadas4653 5 ай бұрын
Try to rotate the head on both side , as per my self experience make it habit , water will not enter , your head will rise a little above water
@sonyag.coaching
@sonyag.coaching 2 жыл бұрын
I did laps for the first time since high school. Thank you
@sonalverma5302
@sonalverma5302 2 жыл бұрын
yaaay our coach in KZbin ......you are awesome Nisha
@ssb999
@ssb999 5 ай бұрын
Thank-you so much! Your videos are just what we beginners need. I was nervous and wasn't landing right. Learned it from you. Now side breathing is taking time. In self doubt again. But like you said, it takes practice & patience.
@RamyaMukundaIyengar
@RamyaMukundaIyengar 8 ай бұрын
Yes I too feel very difficult with breathing in free style .. now I know this side breathing tips will try out thank u so much
@priyachaney
@priyachaney Жыл бұрын
Wowww… !!! This technique is very helpful! Have seen many videos but this one is the best.. she taught with so much clarity.
@enchiladasqueretanas
@enchiladasqueretanas 2 ай бұрын
Thank you! Excellent explanation, sending love from Savannah, GA. The South!
@lavanya-dm
@lavanya-dm Жыл бұрын
Tips from an Olympian!! How awesome! 🙏🏻
@bhargavanp4509
@bhargavanp4509 2 жыл бұрын
Excellent video. Thank you.Thank you Miss
@dharamsohal4761
@dharamsohal4761 6 ай бұрын
The very best breathing freestyle tutorial I have come across.🙏
@deirdrereynolds4684
@deirdrereynolds4684 4 ай бұрын
Thank you! The most thorough explanation and demonstration I’ve seen!👏🏽👏🏽 🏊
@rahulkumaresan920
@rahulkumaresan920 Жыл бұрын
These two techniques are something I have not seen in any other instructional video * Having the ear flat in a way where you are sleeping on your arm. * Looking at the non-extended arms shoulder while taking the breath.
@bashirbetker
@bashirbetker 2 жыл бұрын
Thanks for a excellent guidance on a very important aspect in free style swimming.
@Muth-cn5bx
@Muth-cn5bx 2 ай бұрын
Awesome tips! I am still leaning that part of the swimming....Thanks...
@Riververchi
@Riververchi 3 ай бұрын
Best explanations ever. THANK YOU!!!
@Hi-nh9se
@Hi-nh9se Жыл бұрын
She has been my online teacher for almost 2 years, I am 11 and still learning.
@deepikachander5284
@deepikachander5284 6 ай бұрын
Thank you Nisha 😊 you are an inspiration to all of us (speaking to you as a Bangalore girl )
@brigadierwilliamwildebeest1112
@brigadierwilliamwildebeest1112 7 ай бұрын
Thank you for such a great explanation.
@bashirbetker
@bashirbetker 2 жыл бұрын
Very good guidance on a very aspect off free style swimming.
@matthaitm8945
@matthaitm8945 2 жыл бұрын
Very good Nisha. Beautiful way to explain.
@meghaanand4383
@meghaanand4383 2 жыл бұрын
This is the best and most useful video I have found on internet. Thanks 😊
@nishagupta6527
@nishagupta6527 5 ай бұрын
This is what I was looking for , best video for beginners learning swimming. Thank you😊
@joandemello
@joandemello Жыл бұрын
Thank you for this video Nisha Mam and highlighting that it takes a while before you get the breathing technic right.
@kc8923
@kc8923 Ай бұрын
100% the toughest part. I cant yet get enough air to continue and often end up swallowing a lot of water😮!!!
@prijamsahu2982
@prijamsahu2982 Жыл бұрын
I can't find a better video about swimming than this video.thank u mam
@sadhananarendar2992
@sadhananarendar2992 2 жыл бұрын
Simple and extremely clear. Thanks
@rajeshmisra1030
@rajeshmisra1030 3 ай бұрын
Very nice lesson mam. Thank you. God bless
@LeahEyasu
@LeahEyasu 10 ай бұрын
excellent . easy ,and accurate message . awesome.
@kammyw6673
@kammyw6673 Ай бұрын
really great explanation of side breathing and the details
@Rahulkollur
@Rahulkollur Ай бұрын
Thank u mam.. I was looking for this video nd got it after watching n no of videos
@dorothyb.
@dorothyb. 2 ай бұрын
Great explanations
@kumarimegala9818
@kumarimegala9818 2 жыл бұрын
Super explanation.. Thanks for helping
@sweetings06
@sweetings06 Жыл бұрын
Thank you, I've been pretty bad at swimming and this helped me a lot tysm
@gomzify
@gomzify Жыл бұрын
This is pretty helpful ... Thanks for an awesome video...
@imranmerchant940
@imranmerchant940 Жыл бұрын
Best video on breathing technique, well Indians are best at everything. Thank You.
@we-will-meet-infront-of-GOD.
@we-will-meet-infront-of-GOD. Жыл бұрын
Thanks QUEEN l am swimming instructor and l did learn alot from you thanks alot ❤
@belabassifethi1869
@belabassifethi1869 Жыл бұрын
Good evening. I am Fathi from Algeria. Thank you very much. I benefited a lot from swimming. Good luck.
@bojarneving6847
@bojarneving6847 Жыл бұрын
I agree with a previous commentator: the best instructions I have seen so far
@sudeepkarki9124
@sudeepkarki9124 3 ай бұрын
I have been doing this for the last 6 months..still learning
@vvkjio3371
@vvkjio3371 Жыл бұрын
Excellent and simple guidance, created confidence in me while learning freestyle
@rushanmalik7512
@rushanmalik7512 2 жыл бұрын
Brilliant explanation
@audumbarsutar9849
@audumbarsutar9849 Жыл бұрын
Nicely explain, as I had difficulty to have breathing during swimming
@hmk306
@hmk306 Жыл бұрын
Excellent Explanation! Shall try. Thank u 🙏❤🇮🇳💖
@hamidgaber3957
@hamidgaber3957 2 жыл бұрын
Thanks a lot. Easy n simple .
@petrofskiwilliams8360
@petrofskiwilliams8360 Жыл бұрын
Thank you for sharing, very informative.
@ExploringTheUnexplored13
@ExploringTheUnexplored13 5 ай бұрын
side breathing is so challanging that now i've just started & this is my 10th day & i'm still unable to do it correctly. -either while taking breathe, i lift my face up on surface & my lower body sinks. -even after taking single breath, my momentum gets lost/reduced that i'm not able to move forward & again due to panic..ran out of breath. -even while doing side breathing, i drank almost 100ml pool water within 30mins!! -mostly while doing all things simultaneously is really challenging, i sometimes unconsciously forget to do kicking while taking breath or stop doing hand movement & eventually sinks down with drinking hell lot of water!!
@odairjunior1321
@odairjunior1321 Жыл бұрын
Dicas muito boas parabéns pelo canal vou aderir a essa alimentação antes de nadar 😊
@monikasharma5810
@monikasharma5810 2 жыл бұрын
Very well explained. Super flip turn at end of length. Please make a video about how to take a perfect flip turn for the next length to maintain the continuity of distance while doing freestyle.
@heringchenchenheringchench9135
@heringchenchenheringchench9135 Жыл бұрын
This is so amazing. I found your video accidentally, I am very happy that I did. You are very good at explaining very slow and for a beginner level. Thank you for that, it is the best video I have seen on the internet.
@northpole4408
@northpole4408 Жыл бұрын
Very helpful thanks 😊
@saloneechadha8590
@saloneechadha8590 Жыл бұрын
Thank you this is extremely helpful ❤
@MOHAMMADRIZWAN-t9k
@MOHAMMADRIZWAN-t9k 4 ай бұрын
Dhannay waad for the tips for beginners DEEdi..
@adelalmushy4397
@adelalmushy4397 Жыл бұрын
Hi good morning I am beginner swimmer it is good explanations for me keep it up i will share it over all KSA
@swetsyed2749
@swetsyed2749 Жыл бұрын
I know to swim but I don't to how to breath while swimming this video is very useful for me gjank you nisha madam
@WisamSamy
@WisamSamy 2 жыл бұрын
This is very helpful, Thank you very much
@ziadateeq1359
@ziadateeq1359 2 жыл бұрын
Easy way to learn, much appreciated
@jayshreesheth3590
@jayshreesheth3590 3 ай бұрын
Very useful tips. Thanks m'am
@neetugour1990
@neetugour1990 Жыл бұрын
Very clearly explained. thanks for clearing my doubt
@aldrinchungath6129
@aldrinchungath6129 4 ай бұрын
Thanks a lot for relevant tips for freestyle swimming
@bhushankarnik7948
@bhushankarnik7948 6 ай бұрын
Excellent demonstration and explanation🙏👌
@doctordeepaksharma
@doctordeepaksharma 5 ай бұрын
Thanks a lot for relevant tips for free style swimming
@AnjaliSharma-fh5hr
@AnjaliSharma-fh5hr 2 жыл бұрын
Wow. Very well explained.
@hicrankurnaz9980
@hicrankurnaz9980 Жыл бұрын
Thank you! great video ❤👏
@sabasamir7105
@sabasamir7105 3 ай бұрын
It’s all about synchronization when to do every move
@yadhunandan1980
@yadhunandan1980 Жыл бұрын
Thank you so much for the information madam 😊
@johndoyle2429
@johndoyle2429 5 ай бұрын
All technics are a bit like playing golf in once sence, (even doe I don't play golf). Good advice from a great swimmer.👍
@dannyatkins813
@dannyatkins813 3 ай бұрын
Four strokes for one breath allows for a swimmer to see only one side of the pool whereas breathing after 3 strokes allow for eye sight on both sides of the swimmer.
@jigishashah3010
@jigishashah3010 Жыл бұрын
Very good explanation 👏
@msizinkosi3481
@msizinkosi3481 10 ай бұрын
Wow great tips thank you very much, subscribed.
@SeeItWithC
@SeeItWithC Жыл бұрын
Love the tip to look at the right shoulder when breathing.
@felicialally5703
@felicialally5703 2 жыл бұрын
She's a good teacher
@꽃잎이-t1o
@꽃잎이-t1o 2 жыл бұрын
Explained very clearly . 👌 👍
@lolo2lolo491
@lolo2lolo491 2 жыл бұрын
amazing video and well explained :D i wish this video was made 4 years ago when i started to self learn how to swim and still to this day struggle with freestyle breathing technique cause i kept shifting the breath left and right side with my head every 3 strokes and stressed my self out all the time and got so much water in my mouth and nose and got tired every 50m and had to rest 1-2 minute and barely could swim 500m freestyle per day before getting very tired and still 4 later cant do the flip or have energy to swim after the flip and have to rest :(
@B.Turkoglu
@B.Turkoglu 2 жыл бұрын
Sanki beni anlatmışsın. Ben de yıllardır bu nefes konusunu halladememiştim. Bu video çok yardımcı olacak. Video ve güzel bilgiler için teşekkürler. Türkiye'den sevgiler. Love from Turkiye. Thanks for this good video.
@danielasayago5173
@danielasayago5173 2 жыл бұрын
No l XX PP XX g?Wññ ñx?ps.wñx?e.fñ
@parvatharohi
@parvatharohi Жыл бұрын
Very nice and to the point. Thanks for this Video
@ashutoshfunde9539
@ashutoshfunde9539 2 жыл бұрын
Very well explained... 👍
@Ayesha______
@Ayesha______ 8 ай бұрын
Thank you sister, really helpful stuff. Greetings from Pakistan.
@rfreespirit5728
@rfreespirit5728 7 ай бұрын
What should also be mentioned is that exhaling is happening fully under water through both the mouth AND the nose so when you get your head out of the water and tilt it on the side you don't waste time exhaling but immediately inhale deeply this part is crucial as you got only few seconds to inhale.
@nirmalsamota8291
@nirmalsamota8291 2 жыл бұрын
Very nice video. Really learned a lot. Thank you.
@kamakshishankaran128
@kamakshishankaran128 Жыл бұрын
Great video to know about the breathing techniques
@jayeshgokhale
@jayeshgokhale Жыл бұрын
thanks.. this is quite helpful..
@kinjalthummar9326
@kinjalthummar9326 3 ай бұрын
Excellent ma,'am...!!!!
@mitzi769
@mitzi769 Жыл бұрын
Great instruction.
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