EASY WAYS TO STAY HEALTHY IN COLLEGE | Erin Alexis

Here are my tips on how to stay healthy in college, mentally and physically! If you want any more videos like this one, subscribe & comment your topic suggestion below!
THE TRUTH ABOUT THE FRESHMEN FIFTEEN:
• THE TRUTH ABOUT THE FR...
HOW I LOST THE FRESHMEN FIFTEEN:
• HOW I LOST THE FRESHME...
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[@chasejohnson3645]

One thing that I learned is that my school -- and a lot of others -- will post the dining hall menus and the nutrition values for each food item. Planning out what I would get before going helped me save time, feel less stressed about choosing, and make healthier choices. I highly recommend seeing if your school has similar information available!

[@avamakanui]

Yess please do a time management video! I’m a college freshman and this would help so much!

[@ErinAlexis]

will do!!!

[@isabellamonroe69]

i’m going to tech this year and this is super helpful thank you so much!

[@ErinAlexis]

So glad I could help!!!

[@miriam8696]

Please a time management video would be amazing! I struggle so much 😩

[@ErinAlexis]

i’m on it 🤍

[@avamakanui]

This was sooo helpful!!

[@ErinAlexis]

i’m so glad 🤍