New rules for the DOT physical in 2024 - Doctor's must watch!

  Рет қаралды 20,191

Easy DOT Physicals

Easy DOT Physicals

Күн бұрын

Пікірлер: 145
@keithcook3908
@keithcook3908 6 ай бұрын
Ok when you disqualified someone make sure you write them a paper so they can get disability when you disqualified them
@Shadofx
@Shadofx 6 ай бұрын
Doesn't work that way
@bensmith4563
@bensmith4563 6 ай бұрын
​@Shadofx if the government can take your job away due to health sounds like a disability to me
@Shadofx
@Shadofx 5 ай бұрын
@@bensmith4563 Yes.. the government has health standards. The DOT doctor performing the exam isn't the one who determines disability.
@dwaynetruhlsen8321
@dwaynetruhlsen8321 5 ай бұрын
It just means that you can't drive a commercial vehicle. it doesn't mean you can't do a multitude of other jobs ​@@bensmith4563
@donblade5405
@donblade5405 4 ай бұрын
​@Shadofx ??? If a doctor states you cannot hold a dot license due to minimum health requirements pretty clear that's grounds for SS disability
@stevenross9768
@stevenross9768 7 ай бұрын
Why dont they drug test the 4 wheelers that are so close to taking off my left fender every night while staring at their phone ?
@marylou7230
@marylou7230 6 ай бұрын
ALL delivery drivers are drug tested upon hire, no matter what they drive.
@censoredeveryday3320
@censoredeveryday3320 5 ай бұрын
Mini van moms should all be tested
@alanlangley7246
@alanlangley7246 4 ай бұрын
because your licence are federal issued theirs are state issued
@happyrootsfamily1276
@happyrootsfamily1276 7 ай бұрын
I ordered the online tips from you to help with cleaning out my system i was a cannabis producer in oregon and have used 4 to 8 grams of flowers and a half gram of concentrate daily for 15 years so far 4 months 16days and not even a faint line to indicate a looming clean test
@alejandroadame6535
@alejandroadame6535 7 ай бұрын
Dam thats crazy
@headhunter7881
@headhunter7881 4 ай бұрын
How heavy are you? I had my medical card stopped exactly 30 days ago and I passed the home drug test I'm 5'8 165 lbs I hear it sticks to fat more
@fletcherdickerson-gq2ib
@fletcherdickerson-gq2ib 4 ай бұрын
I’m getting ready to take a dot physical test in two days I stop smoking maybe a week ago as soon as I got an offer I didn’t even apply but I’m still going for it but I been detoxing doing the ufc weight cut drinking water eating fruit thinking I would have to take a drug test and it’s just a physical and after watching your video ( which help me calm down because I was panicking the whole time until today) and realizing just being honest with them during the physical and the drug test will come later you are definitely a life saver
@keithjackson6865
@keithjackson6865 3 ай бұрын
How did it go ?
@isaiah-7608
@isaiah-7608 2 ай бұрын
Did you pass ?
@keithjackson6865
@keithjackson6865 2 ай бұрын
@@isaiah-7608 they never respond, bro lol
@keithjackson6865
@keithjackson6865 2 ай бұрын
@@isaiah-7608 I passed my DOT test after 36 days of no smoking. I’m 6’3 250 and I work out all the time so hopefully that helps.
@sissyatwell861
@sissyatwell861 Ай бұрын
Weed can stay in your urine up to 6 weeks
@LCuturia
@LCuturia Ай бұрын
So something are not mandatory but u still going to do it? Why? If not mandatory
@FocusFanatic
@FocusFanatic 5 ай бұрын
Amazing video. Answered questions google couldn’t. 🎉
@aholsodank
@aholsodank 4 ай бұрын
What about a non cdl med card? Dr denied me because of a Stent I had back in 2011. Said now I need a stress test every year. I have no symptoms, BP good, no chest pain and no shortness of breath with exercise.
@keventhegirl
@keventhegirl 7 ай бұрын
I really appreciate your videos. I am up for my 10 year recertification. I took and online class but it have the previous standards. My test is next Friday so I appreciate your update
@EasyDOTPhysicals
@EasyDOTPhysicals 7 ай бұрын
You are so welcome!
@donnellalbertie3951
@donnellalbertie3951 5 ай бұрын
So if these standards are in the new handbook, how is the examiner still able to go by the old standard?
@whenboysetsfire1
@whenboysetsfire1 2 ай бұрын
I wish this question would be answered...
@whenboysetsfire1
@whenboysetsfire1 2 ай бұрын
I wish this question would be answered...
@KB-Reigns
@KB-Reigns 2 күн бұрын
The new standards are still in the works and havent been implemented yet. Look forward to 2025
@MrSasquatch44
@MrSasquatch44 Ай бұрын
Pretty soon folks will have to drive their OWN kids to school.....and figure out how to get their freight across country when the shelves go bare. Some of this stuff is ridiculous.
@ryanmartin4053
@ryanmartin4053 4 ай бұрын
Question about the urine sample for DOT. I’m one of those people with shy bladder and am really excited about the prospect of not having to provide urine for our random drug tests anymore due to the saliva test being added. Will there be an alternative test for the DOT medical exam as well? I’ve always thought diabetes could be tested for in several ways that does not require a urine sample.
@EasyDOTPhysicals
@EasyDOTPhysicals 4 ай бұрын
no alternative for the DOT physical
@nicholasshort3320
@nicholasshort3320 4 ай бұрын
I've always had trouble with the cpap compliance. I'm glad they relaxed that. Because it never impaired my driving if i failed to use it a few days in a row. Ofcourse I'm a local driver so I'm never driving more than 2 hours at a time between stops.
@LCuturia
@LCuturia Ай бұрын
Yeah but if you go to him he would still do it even if is not mandatory for what he said 👎
@nickspitzer1896
@nickspitzer1896 2 ай бұрын
What? Are the regulations on TRT AS far as the FMCSA concerned
@dorygimi9373
@dorygimi9373 4 ай бұрын
very informative but again, the DOT leaves OSA open to interpretation with the words "HOW EVER" ...
@koryholt4807
@koryholt4807 3 ай бұрын
Something tells me you don’t have a lot of repeat customers for physicals.
@EasyDOTPhysicals
@EasyDOTPhysicals 3 ай бұрын
Largest provider in my area ;)
@Lazybones52
@Lazybones52 Ай бұрын
Yeah this guy is a nightmare
@-diz6516
@-diz6516 7 ай бұрын
I have white coat syndrome, will I be able to pass DOT?, my blood pressure in the hospital is 160\90, at home up to 130\75.
@1PerfectAgony
@1PerfectAgony 7 ай бұрын
You will pass.....BUT you wont get the 2 year certification, they'll only certify you for 1 year OR 6 months .
@jrroger1872
@jrroger1872 Ай бұрын
If you have white coat syndrome.. go to a primary doctor and have a simple blood pressure check and print out...that simple recorded blood pressure result from another doctor will show your lower blood pressure this will help your CDL medical examiner determine you are just feeling a bit nervous. It will definitely help you relax. Do this a month or 2 weeks before your CDL medical exam. Just having record of a low blood pressure also shows that you have a doctor and you are trying to resolve the issue and not needing medication
@ScottieToner
@ScottieToner 4 ай бұрын
Great video. I’m recently been cleared by my cardiologist to return to the work force. I have a CRTD device for ventricular tachycardia and the device has all my minimal numbers required by DOT ejection fracture rate 60, bp 120s over mid 80s three stints So do you think I will qualify to return to my CDL employment?
@EasyDOTPhysicals
@EasyDOTPhysicals 4 ай бұрын
it's up to the doctor doing the exam
@markfortag4301
@markfortag4301 7 ай бұрын
I recently went in to renew my medical card and every went well.bp 120/80 eyes 20/25 I’m 58 but I had double bypass surgery 10 years ago. Now the examiner wants me to have a stress test it’s never been a issue in the pass. I now have to find a new cardiologist as mind has moved on. And I don’t have health insurance I’ve always done self pay trying to get an appointment within the three months period that this young examiner wrote it for is going to be a challenge a best any suggestions would be greatly appreciated
@EasyDOTPhysicals
@EasyDOTPhysicals 7 ай бұрын
you can always see another medical examiner to see if they agree with the initial assessment.
@bensmith4563
@bensmith4563 6 ай бұрын
Go to another physical never let the talk you into a life destroying diagnosis
@kuhjo56
@kuhjo56 2 ай бұрын
I just started taking blood thinner because of afib. Would that disqualify me when I go for my physical?
@Anthony-nt6mr
@Anthony-nt6mr 7 ай бұрын
Been on methadone maintenance for years for sud disorder that is currently in remission. I am currently a courier for a local company have my class E and drive a sprinter van and deliver packages for 10+ hours a day with 0 issues. I passed their backround check and drug test with a note from my methadone presciber with no problem at all. My question is would I just rinse and repeat for my dot physical and medical card for obtaining a cdl? Lemme know thanks...
@simplymarvelous4983
@simplymarvelous4983 3 ай бұрын
I had tested positive for methadone and had to get a note from doctor but now I have my CDL A and I hear I’m not gonna be able to drive on methadone
@mattliedtke5976
@mattliedtke5976 6 ай бұрын
How come they had me do walking duck squats and then walk on my heals then on tips of toes?
@littleredhen2894
@littleredhen2894 6 ай бұрын
I've been taking DOT physicals for decades and have had to do all sorts of stuff. Maybe they're checking our balance/coordination? 🤷‍♀️
@vision10345
@vision10345 Ай бұрын
What if you have a medical Marijuana card, does that work? Its a dam shame that a grown person cant smoke a joint on the weekends.
@tatankaate2902
@tatankaate2902 7 ай бұрын
I have a question...i have to renew my medical card ..wen it comes to the pee test it just looks for health issues not weed? Will weed show up and will i fail it all together just for weed ..
@EasyDOTPhysicals
@EasyDOTPhysicals 7 ай бұрын
see my video on urine testing for DOT physical
@blackburn333
@blackburn333 5 ай бұрын
Good question. But. I think if the don't check for it. Then it won't come up.
@whenboysetsfire1
@whenboysetsfire1 2 ай бұрын
I just went for my DOT physical here in Missouri. I passed everything and at the end they failed me because my BMI was over 40(neck was just under 17") Are they more than likely working off of the old regulations? Should i consult them with this info before taking the home sleep test (which is $200)?
@EasyDOTPhysicals
@EasyDOTPhysicals 2 ай бұрын
Each Dr. is entitled to order any exam they like even if it is not technically required.
@lyfemultimedia
@lyfemultimedia 7 ай бұрын
I live in California and the new 2024 law states that employer can no longer test marijuana. What are your thoughts?
@EasyDOTPhysicals
@EasyDOTPhysicals 7 ай бұрын
doesn't apply to federally mandated tests
@lyfemultimedia
@lyfemultimedia 7 ай бұрын
@@EasyDOTPhysicals Does that apply to a city non classified position? Thanks in advance.
@4LOV4ND4LO-zm2ge
@4LOV4ND4LO-zm2ge 6 ай бұрын
My concern is that I didn’t pass the DOT physical exam because apparently I’m red-green colorblind which is totally new for me because I never had a problem related to color blindness before. I know there are corrective lenses for color blindness (Enchroma glasses) but my question is… Are these Enchroma glasses allowed in the DOT physical exam? Or Do I have a chance to get a CDL being red-green colorblind? (I can recognize red, green and amber)
@EasyDOTPhysicals
@EasyDOTPhysicals 6 ай бұрын
If you pass with glasses you pass
@motey3222
@motey3222 6 ай бұрын
I doubt you guys will see this, im looking into some electrical work yada yada,,, they require DOT tests. I use my med card and I smoke once every week to two weeks. (Chrones and back pain) lol. But anyways, is a med card still not ok?? (In other words, does a med card alter my positive test)
@alexartiststudios7981
@alexartiststudios7981 2 ай бұрын
Is there a "drag test"? Or a test where you have to drag 125 lbs across 100ft? (Im applying for School bus in illinois state) thx!
@EasyDOTPhysicals
@EasyDOTPhysicals 2 ай бұрын
no
@alexartiststudios7981
@alexartiststudios7981 2 ай бұрын
@@EasyDOTPhysicals Okay lol.....well either its internal company screening or everyone was pulling my leg at my dispatch office/ training center - They freaking scared the crap out me
@scottcowell9645
@scottcowell9645 5 ай бұрын
Thank you sir my question is if I understood what you were saying is that the fmcsa is not going to make all CDL holders take a sleep apnea study test?
@EasyDOTPhysicals
@EasyDOTPhysicals 5 ай бұрын
that's correct!
@whenboysetsfire1
@whenboysetsfire1 2 ай бұрын
​@@EasyDOTPhysicalsalso people with a BMI over 40?
@BigRigPullUp
@BigRigPullUp 3 ай бұрын
What if someone had a mild sleep apnea result and now they are having trouble getting their med card due to confusion on using their new cpap machine. Can they retake the sleep test and go to a new dot physical doctor and give them the new sleep study results with it being that the patient doesn't have sleep apnea how would that work or could it work??? Please help
@TwiztedMannix87
@TwiztedMannix87 Ай бұрын
I have had a similar issue, I think they og doctor wanted the results. 3 month med card. Went to different spot, approved for 2 years. I only pointed out that I have done one and that no way in hell I'm doing that study. I was approved 😆 My advice is to keep getting extensions until fully approved. The company paid for mine, medical costs are tax deductible plus it is a work expense also or get it reimbursed through company. Just keep going for extensions or until clean pass, plus go jog 3 times a week if it's an obesity issue on the side
@indymusicinc
@indymusicinc 4 ай бұрын
Is provigil (modafinil) allowed by the DOT?
@EasyDOTPhysicals
@EasyDOTPhysicals 4 ай бұрын
you will need clearance from prescribing doctor
@lilcfromklz
@lilcfromklz 7 ай бұрын
Im scheduled for a Non-DOT Urine (Pre-Employment, Not Observed) and a DOT Physical Exam. I see that a urinalysis is done during a DOT exam. Does this mean im taking two different samples or one sample with different tests ran?
@EasyDOTPhysicals
@EasyDOTPhysicals 7 ай бұрын
I have a full video on the urinalysis
@lifessohard3488
@lifessohard3488 8 ай бұрын
sleep apnea still required using Machine 70% or minimum 4 hours a day/night ???
@EasyDOTPhysicals
@EasyDOTPhysicals 8 ай бұрын
that is the old recommendation that I will still use
@wofforddwayne
@wofforddwayne 7 ай бұрын
Will someone on medication for rheumatoid arthritis be automatically disqualified or will that change anything in the qualification process? For instance if its under control and patient has no problems as long as medication is taken daily and as prescribed by doctor? Patient already works a physical demanding job landscaping and land clearing without any issues.
@EasyDOTPhysicals
@EasyDOTPhysicals 7 ай бұрын
I have passed individuals in similar situations. Each case is different however
@wofforddwayne
@wofforddwayne 7 ай бұрын
@@EasyDOTPhysicals Thanks. Your videos are very helpful and full of good information. I wish I was closer to Ohio.
@TimCompton-s1g
@TimCompton-s1g 8 ай бұрын
Hey hey I’m Number 1
@greg11786
@greg11786 7 ай бұрын
hey guys and gals, Sleep apnea is at the dr.'s discretion. It doesn't matter your weight, bmi or neck size. It's all a kickback for the insurance companie's, Dr's office's and mega trucking companie's. Also, doesn't matter if you're skinny or fat. They will say you have sleep apnea regardless. ( THERE'S NO FEDERAL REGULATION FOR SLEEP APNEA AND FMSCA) We don't sleep during the day while we drive LOL. Do your research. No trucking company or dr's office will pay 5,000 dollars for an actual sleep test (at a hospital) they put a phony thumb device on your thumb and boom, the next day you have "sleep apnea". What I am trying to say is work a local driving job. Stay away from mega carriers.
@fritzschneider25
@fritzschneider25 12 күн бұрын
this hole thing is a scam went to take dot exam blood pressure that she said 101 by 174 i told them just taken blood pressure it was 131 over 78 said im going some were else past test 2 year watch out for this also said i have a 20 inch neck size my neck size is 17.5 inches they hire low level help
@Ilyari4l
@Ilyari4l 4 ай бұрын
So if they aren’t checking for drugs then why do they collect urine from u
@whenboysetsfire1
@whenboysetsfire1 2 ай бұрын
To check for diabetes
@kevdenn
@kevdenn 4 күн бұрын
To check for glucose (Diabetes) and protein in the urine kidney problems).
@lengmoua16
@lengmoua16 7 ай бұрын
Hey bro I been a heavy smoker for 10 plus year n I been clean 7 month now u think if they do hair test I pass ?
@sorentokey9002
@sorentokey9002 7 ай бұрын
You will pass
@stevenross9768
@stevenross9768 7 ай бұрын
No
@NoName-q4i
@NoName-q4i 6 ай бұрын
Depends on company lol 😂
@censoredeveryday3320
@censoredeveryday3320 5 ай бұрын
You might want to shave your head first
@lengmoua16
@lengmoua16 5 ай бұрын
@@censoredeveryday3320 by July it be 1 year clean for me
@jasonaguerre8899
@jasonaguerre8899 8 ай бұрын
If i used a Gram of cocaine on Friday will i pass my urin drug test the following Wednesday?
@383chevymc
@383chevymc 8 ай бұрын
The instructor I had for sap says pase takes about 7 days to clear. Especially if you had some scama.
@stevenross9768
@stevenross9768 7 ай бұрын
It depends if you purchased it from Pablo Escobar or Pedro on the streets of Vegas?
@NoName-q4i
@NoName-q4i 6 ай бұрын
Dame put it out their
@TheBigdog868
@TheBigdog868 6 ай бұрын
A G of China white, no. If you just did a bump of shitty fish scale coke from the dive bar, then probably yes.
@76nuts76
@76nuts76 8 ай бұрын
Digging the hat bro.
@EasyDOTPhysicals
@EasyDOTPhysicals 8 ай бұрын
:)
@heatherroseisrflyer
@heatherroseisrflyer Ай бұрын
7:32
@williambacker6581
@williambacker6581 7 ай бұрын
do you know if the VA is competent in giving DOT physicals?
@EasyDOTPhysicals
@EasyDOTPhysicals 7 ай бұрын
a doctor can not perform a DOT physical unless he has special certification through the FMCSA
@jenniferhagan7134
@jenniferhagan7134 2 ай бұрын
Golly, as someone who already has trauma from car accidents, I am now terrified of sleepy drivers with sleep apnea driving big heavy rigs! They sometimes weave all over the road already. Eye will be on.
@Raymond-bk2mw
@Raymond-bk2mw 3 ай бұрын
All these dang changes is gonna send American to shit. To many changes on everything. Just live life all this crap takes the fun out of living life.
@GlobalDrifter1000
@GlobalDrifter1000 2 ай бұрын
Talks a lot. Says little.
@bensmith4563
@bensmith4563 6 ай бұрын
Dot physical is tyrannical shouldn't even exist
@steppecharles
@steppecharles 8 ай бұрын
I get the feeling he really enjoys disqualifying people
@254Eduardo
@254Eduardo 8 ай бұрын
He literally makes free educational videos to help people pass...🤥
@MonsterHDE
@MonsterHDE 8 ай бұрын
Dude he literally is transparent af, one of the best sources for this on youtube. Stop hating. This channel is USEFUL ASF. helped me A LOT to get my new job.
@sasquatch5577
@sasquatch5577 7 ай бұрын
I get the feeling you haven't watched the rest of his videos
@NoName-q4i
@NoName-q4i 6 ай бұрын
He's the best he tells you everything he trying to help
@TheBigdog868
@TheBigdog868 6 ай бұрын
Someone told him he was a hero
@Blackking1301
@Blackking1301 2 ай бұрын
You have a career. So why stomp on somebody who is making a career in driving? They don’t ask for the sleep test or the data. But you want it
@kingcobra4235
@kingcobra4235 6 ай бұрын
That’s great I can get a two year card with OSA! Thank you for the information!
@slaytanicdavidb
@slaytanicdavidb 5 ай бұрын
Can you do a video specifically on anti anxiety meds?
@maliandme7704
@maliandme7704 2 ай бұрын
Just get to the point ffs
@johnathanpessetti295
@johnathanpessetti295 2 ай бұрын
I scored 17 nanograms on a drug test for THC metabolite because of CBD oil, the threshold is 15 nanograms. Individuals who use THC recreationally score 100 or more. THC is getting rescheduled to schedule II Who created the regulation regarding what the threshold should be? Because if DOT decided without an act of congress, then that rule is void under Supreme Court ruling Chevron deference being struck down.
@vision10345
@vision10345 Ай бұрын
It's up to the place that is testing. Ny is a cutoff of 50. The place I went to failed me for a 36. Even though ny is 50 their policy is 25 so I failed. Crazy how a company policy overrides the state. But it does or did
@wojramos
@wojramos 5 ай бұрын
Brooo Blah blah blah... Come on ...
@tenbearsreeftank5705
@tenbearsreeftank5705 7 ай бұрын
That sounds crazy take methadone basically liquid heroin an. qualify
@simplymarvelous4983
@simplymarvelous4983 3 ай бұрын
I’m on methadone I take 70 milligrams I don’t feel high like on heroin I take a dose that is moderate just so I don’t go into withdrawals
@johnathanpessetti295
@johnathanpessetti295 2 ай бұрын
Chevron Deference has been struck down, DOT can’t just make up rules anymore.
@vilatethur8825
@vilatethur8825 5 ай бұрын
15:0. I am taking my recertuficstion test next week and passed all the tests last july 2023. Is it going to be much different other than. What you have pool ut out or do you recommend doing online class or webinar before taking.?
@mcmystos8803
@mcmystos8803 28 күн бұрын
I have had a DOT since 2004. I have had MS since 1998. The Dr. said I can’t get a DOT now. Is this true?
@damianhenson4484
@damianhenson4484 Ай бұрын
What is the intended purpose for disclosing that you have used illicit drugs in the past?
@pablosindro7555
@pablosindro7555 3 ай бұрын
So if I’m going in to get my cdl permit will they test me for drugs as well?
@miker4671
@miker4671 8 ай бұрын
Thanks Doc
@EasyDOTPhysicals
@EasyDOTPhysicals 8 ай бұрын
wlcome!
@akbuilder7626
@akbuilder7626 5 ай бұрын
So what about the BMI of 40 or less rule?? Looks like if youre over 40 BMI youre disqualified.
@EasyDOTPhysicals
@EasyDOTPhysicals 5 ай бұрын
That is not a rule
@will78
@will78 7 ай бұрын
So high blood pressure is still only one certified??
@garyvandenbosch4183
@garyvandenbosch4183 7 ай бұрын
So medical examiner's won't measure necks anymore 11:38 11:43
@EasyDOTPhysicals
@EasyDOTPhysicals 7 ай бұрын
They might. It's not required. I won't
@christopherortega6139
@christopherortega6139 7 ай бұрын
I’ve been tracking with at home tests, can there be a reason why I was testing negative with a faint line two days ago and testing positive today?
@EasyDOTPhysicals
@EasyDOTPhysicals 7 ай бұрын
yes this is possible. please see my videos on how it stays in system
@censoredeveryday3320
@censoredeveryday3320 5 ай бұрын
I have been off all prescribed ADHD medications for 11 months. The medication is no longer needed. Would this be an issue with getting a CDL?
@akbuilder7626
@akbuilder7626 5 ай бұрын
Did you disclose this on previous DOT physicals? If not the how would they know.
@censoredeveryday3320
@censoredeveryday3320 5 ай бұрын
@@akbuilder7626 Nope have never disclosed it. Do DOT examiners have access to the prescription database?
@apm9151
@apm9151 6 ай бұрын
So if you have a high BMI, it’s up to the doctor to require a sleep study or not??
@whenboysetsfire1
@whenboysetsfire1 2 ай бұрын
I'd like an answer to this also
How difficult is it to pass the DOT physical?
15:56
Easy DOT Physicals
Рет қаралды 9 М.
What's in store in 2024 for trucking regulations?
8:51
Trucksafe Consulting, LLC
Рет қаралды 13 М.
iPhone or Chocolate??
00:16
Hungry FAM
Рет қаралды 38 МЛН
Blood pressure requirements for the DOT physical - Details!
9:01
Easy DOT Physicals
Рет қаралды 27 М.
Here's what the DOT physical looks like - UPDATED FOR 2024
10:05
Easy DOT Physicals
Рет қаралды 11 М.
One Health Hack From Every Type Of Doctor
11:29
Doctor Mike
Рет қаралды 4 МЛН
All about saliva marijuana testing
12:38
Easy DOT Physicals
Рет қаралды 14 М.
APIs for Beginners 2023 - How to use an API (Full Course / Tutorial)
3:07:07
freeCodeCamp.org
Рет қаралды 2 МЛН
Tips for passing your DOT physical (including some medical “secrets”)
4:33
Nightlight Chiropractic
Рет қаралды 2,8 М.